Healthy Food can be expensive: FACT 
Whole Foods can be expensive: FACT
How do you find the least expensive healthy foods? 
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For lunch and learn opportunities for your company and nutrition coaching information email info@ttgnwla.com or danye@thedietdoc.com or DM me at @danyephillips on Instagram.

Is Aldi Really the Cheaper Grocery Store? (Ep 271)

How can you afford healthy, whole foods and the right meal prep companies to meet your health goals? I've got you covered. Download your food budget worksheet at the below link: ⁠https://danyephillips.myflodesk.com/foodbudget⁠ Get free weekly protein forward and high fiber recipes at the link below! ⁠https://danyephillips.myflodesk.com/recipes⁠ Schedule a nutrition workshop for your business or 1-1 coaching! Email info@danyephillips.com   Budgeting References from show: ⁠https://www.quicken.com/blog/budget-categories/?t&utm_source=perplexity⁠ ⁠https://www.nerdwallet.com/article/finance/how-much-should-i-spend-on-groceries⁠ ⁠https://www.reddit.com/r/budget/comments/17mgs01/what_percentage_of_incomebudget_should_go_to_food/?t=&utm_source=perplexity&rdt+63163%E2%81%A0=⁠

How to Create a Food Budget (Ep. 273)

With a little science and humor, I’m here to break down nutrition one bite at a time so that you can take one more daily struggle off your plate. In each episode, I’ll help you navigate conflicting diet trends, confusing food labels, and crazy health claims that bombard your brain daily. I’m going to nerd out about the research so you don’t have to and I’ll be able to guide you in deciphering what’s optimal vs what your best option is in that moment. If you're confused about protein and macros or just trying to answer the never ending question, "What's for dinner?" You're in the right place.

New tracks tagged #Food Budget