In this Stop Smoking Hypnosis Session, your are guided into a state of heightened relaxation and receptivity, allowing you to access and reprogram your subconscious mind. Here are the steps to follow:

Induction: The induction phase is designed to ease you into a state of deep relaxation and heightened focus. By using soothing language and gentle imagery, your conscious mind becomes more receptive and open to suggestion.

Deepening: In the deepening phase, you are taken further into a state of relaxation and focus. Through specialized techniques, you achieve a heightened level of receptivity, allowing access to the subconscious mind, which holds the key to behavioral change.

Reprogramming: Once you are in this receptive state, you begin the process of reprogramming the mind and body. Using carefully constructed positive suggestions and affirmations, you work to replace old smoking-related patterns and beliefs with new, empowering thoughts that support your desire to quit smoking.

Overcoming Smoking: During this phase, you focus on instilling a deep sense of motivation and determination to overcome smoking. You visualize a healthier future, free from smoking’s grip, and reinforce the benefits of a smoke-free lifestyle.

Anchoring: To solidify the process, you establish positive anchors, which are mental triggers associated with feelings of empowerment and self-control. These anchors can serve as powerful tools to support you whenever you encounter smoking triggers in your daily life.

Emerging: As the session comes to a close, you are guided back to full awareness, feeling refreshed, motivated, and ready to take on your smoke-free journey with newfound strength and resolve.
_________________________

Instructions for Listening

To maximize the effectiveness of the Stop Smoking Hypnosis Session, listen to the audio daily, both in the morning and evening, for 90 consecutive days. Consistency is key in reprogramming the subconscious mind and reinforcing positive changes.

By listening to the session twice a day, you can establish a strong foundation for behavioral shifts and create a powerful connection with the suggestions embedded within the hypnosis audio. Morning and evening sessions serve as ideal times to reinforce your commitment to quit smoking, helping you stay focused and motivated throughout the day while setting a positive intention before restful sleep.

Repetition over the 90-day period allows the subconscious mind to internalize the positive affirmations, steadily replacing old smoking-related patterns with healthier thoughts and behaviors. Your dedication to this routine enhances the program’s effectiveness and increase the likelihood of achieving your goal to overcome smoking.

Remember, self-hypnosis is a gradual process, and individual results may vary. Be patient with yourself and allow the transformation to unfold at its own pace. 

Now, into the mind...

uaehypnosis.com

Stop Smoking Hypnosis

Midlife Needn't Be A Crisis!
When we're middle aged our bodies start to change and we become aware how precious our remaining time is.
Would you like to take a step back and fix those things in your life that could be better?
And make sure what happens next is best period of your life? 
And look damn good while you're at it?
Let's do it.

This playlist is of my free hypnotherapy hypnotic trances, which might just change your life and should at the least give you a good idea what I sound like!

Get Beach Body ready. Diets not working? This will! Lose weight. Listen EVERY DAY.

ISA Meditations Thursday - Integrated Soul Activations Earth Star Chakra Clearing by Patricia Elizabeth

During today’s Meditation, Patricia Elizabeth will run her Integrated Soul Activations Earth Star Chakra Clearing.  This activation will open up the earth star chakra and clear out any blocks that are preventing it from working at optimal speed. This is your grounding point for your entire chakra system and etheric body and it connects you to not only the mother earth but the whole of humanity as well.

 Check out Patricia Elizabeth’s Heal Your Money Story 3 Day Live Experience HERE
https://patriciaelizabeth.systeme.io/2023healyourmoneystory3day



Check out Patricia Elizabeth’s 30 days of Deep Emotional Healing here
https://patriciaelizabeth.systeme.io/30daysofemotionalhealinginvitation


Check out Patricia Elizabeth’s FREE Weekly ISA Group Zoom Meditations here
https://patriciaelizabeth.systeme.io/freeisagroupmeditation


Check out Patricia Elizabeth’s Bundle Packages here https://patriciaelizabeth.systeme.io/bundles2023


Download Patricia Elizabeth’s Free Money Magnet Meditation here https://patriciaelizabeth.systeme.io/moneymagnet


Follow Patricia Elizabeth on Instagram https://www.instagram.com/thepatriciaelizabeth/
Follow Patricia Elizabeth on Facebook https://www.facebook.com/ISALightCodes
Follow Patricia Elizabeth on Youtube https://www.youtube.com/channel/UC8I4QyAO33NEQ7UoiXiM38A


Disclaimer: All content provided by Patricia Elizabeth and Integrated Soul Activations LLC is intended for entertainment or educational purposes only. None of this content is intended to offer, or replace qualified medical, health-related and/or financial advice. All guided meditations and healings are for relaxation purposes. The author accepts no responsibility or liability whatsoever for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of use or reliance upon the information and material presented here. Do not watch or listen to any healings or meditations while driving or operating machinery where it is not safe for you to relax and fall asleep.

ISA Meditations Thursday - ISA Earth Star Chakra Clearing by Patricia Elizabeth

ISA Meditations Thursday - Integrated Soul Activations Sacral Chakra Clearing  
 by Patricia Elizabeth

During today’s Meditation, Patricia Elizabeth will run her Integrated Soul Activations Sacral Chakra Clearing.  This activation will open up the Sacral Chakra and clear out any blocks that are preventing it from working at optimal speed. You may feel the energy become really intense and this is normal. For some of you, you may feel the energy in your Sacral Chakra. For others, you may see the color orange and it will go to a deeper orange as your chakra is cleared and opened up. This will help you to feel safe to be yourself and open up your creativity 


Check out Patricia Elizabeth’s 30 days of Deep Emotional Healing here
https://patriciaelizabeth.systeme.io/30daysofemotionalhealinginvitation


Check out Patricia Elizabeth’s FREE Weekly ISA Group Zoom Meditations here
https://patriciaelizabeth.systeme.io/freeisagroupmeditation


Check out Patricia Elizabeth’s Bundle Packages here https://patriciaelizabeth.systeme.io/bundles2023


Download Patricia Elizabeth’s Free Money Magnet Meditation here https://patriciaelizabeth.systeme.io/moneymagnet


Follow Patricia Elizabeth on Instagram https://www.instagram.com/thepatriciaelizabeth/
Follow Patricia Elizabeth on Facebook https://www.facebook.com/ISALightCodes
Follow Patricia Elizabeth on Youtube https://www.youtube.com/channel/UC8I4QyAO33NEQ7UoiXiM38A


Disclaimer: All content provided by Patricia Elizabeth and Integrated Soul Activations LLC is intended for entertainment or educational purposes only. None of this content is intended to offer, or replace qualified medical, health-related and/or financial advice. All guided meditations and healings are for relaxation purposes. The author accepts no responsibility or liability whatsoever for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of use or reliance upon the information and material presented here. Do not watch or listen to any healings or meditations while driving or operating machinery where it is not safe for you to relax and fall asleep.

Integrated Soul Activations Sacral Chakra Clearing

ISA Meditations Thursday - Integrated Soul Activations Solar Plexus Clearing by Patricia Elizabeth

During today’s Meditation, Patricia Elizabeth will run her Integrated Soul Activations Solar Plexus Clearing. This activation will open up the Solar Plexus Chakra and clear out any blocks that are preventing it from working at optimal speed. You may feel the energy become really intense and this is normal. For some of you, you may feel the energy in your Solar Plexus Chakra. For others, you may see the color yellow and it will go to a brighter Yellow as your chakra is cleared and opened up. This will help you to feel balanced, confident, and be more responsible. 


Check out Patricia Elizabeth’s 30 days of Deep Emotional Healing here
https://patriciaelizabeth.systeme.io/30daysofemotionalhealinginvitation


Check out Patricia Elizabeth’s FREE Weekly ISA Group Zoom Meditations here
https://patriciaelizabeth.systeme.io/freeisagroupmeditation


Check out Patricia Elizabeth’s Bundle Packages here https://patriciaelizabeth.systeme.io/bundles2023


Download Patricia Elizabeth’s Free Money Magnet Meditation here https://patriciaelizabeth.systeme.io/moneymagnet


Follow Patricia Elizabeth on Instagram https://www.instagram.com/thepatriciaelizabeth/
Follow Patricia Elizabeth on Facebook https://www.facebook.com/ISALightCodes
Follow Patricia Elizabeth on Youtube https://www.youtube.com/channel/UC8I4QyAO33NEQ7UoiXiM38A


Disclaimer: All content provided by Patricia Elizabeth and Integrated Soul Activations LLC is intended for entertainment or educational purposes only. None of this content is intended to offer, or replace qualified medical, health-related and/or financial advice. All guided meditations and healings are for relaxation purposes. The author accepts no responsibility or liability whatsoever for any injury, loss, or damage in any shape or form incurred in part or in whole, as a direct or indirect result of use or reliance upon the information and material presented here. Do not watch or listen to any healings or meditations while driving or operating machinery where it is not safe for you to relax and fall asleep.

ISA Meditations Thursday - Integrated Soul Activations Solar Plexus Clearing by Patricia Elizabeth

This is the official UAE Hypnosis - Hypnotherapy Center's SoundCloud self-hypnosis audio page. Experience powerful states of awareness and change as Therapist Adrian Rusin guides you to your subconscious and superconscious mind. These expertly crafted self-hypnosis audios offer a gateway to unlock your hidden potential and achieve personal growth like never before. Whether you seek stress relief, self-improvement, or positive change, our transformative sessions are here to support you on your path to a brighter, more fulfilled life. Embrace the power of self-hypnosis, right at your fingertips. 
____________________

Disclaimer: Hypnotherapy is an educational and self-improvement process that facilitates access to a person’s internal resources to assist him/her in solving problems, increasing motivation, or altering behavior patterns to create positive change. Hypnotherapy is not a substitute for medical treatment or psychotherapy. We at UAE Hypnosis do not practice medicine or psychotherapy and services are not a replacement for counseling, psychotherapy, psychiatric or medical treatment. No service or product provided is intended to diagnose or treat any disease or illness, psychological or mental health condition.

uaehypnosis.com

New tracks tagged #Free meditation