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I have titled this book Genuine Happiness because the meditations herein present a path to inner fulfillment and human flourishing. This is a happiness gained not through the outer conquest of nature or the acquisition of wealth and fame, but through the conquest of our inner obscurations and the realization of the natural resources inherent in our hearts and minds.
As you introduce yourself to these ways of exploring and training the mind, you will delve into deeper and deeper states of awareness to open up the inner resources of consciousness. In the midst of active daily life it is easy for our minds to become scattered, and our attention becomes dysfunctional by oscillating between dullness and compulsive agitation. The first three chapters present techniques for overcoming these states by cultivating meditative quiescence or tranquility called, in Sanskrit, shamatha. The practices are designed to collect and focus the mind through the cultivation of inner stillness, stability, and clarity. This process of fine-tuning our attention moves us toward a state called, in Sanskrit, sukha, meaning genuine happiness: a state that arises only from a healthy, balanced mind.
Mindfulness of breathing was the first Buddhist meditation I began practicing, and I often recommend it to my students as the first step on the meditative path. I began learning it from books in 1970, especially the writings of the Thai monk Buddhadasa. I was leading the life of a reclusive college student at the time, spending a lot of time reading about the contemplative traditions of the world, and beginning to study the Tibetan language. A few years later, when I was living as a monk in the mountains above Dharamsala, India, I received personal instruction in the technique from two Theravada Buddhist meditation teachers who had trained in Burma and Thailand, Goenka and Kitti Subho. In 1980,1 traveled to Sri Lanka, solely to meditate, and I then had the opportunity to train for months in this practice under the renowned scholar and contemplative Balangoda Anandamaitreya. Over the years, I have also been taught variations of this practice by a number of Tibetan lamas, but I have relied primarily on my Theravada teachers for this kind of meditation. 7ad9723583
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How can we change the world and grow individually by learning about the circle of life? Today's guest, Stacy Shewey, shares the blessings and unique opportunities that spring forth from lending our lives to facilitate intergenerational well-being. Stacy’s career began with Hyatt Hotels and Resorts. During this time, she was awarded the prestigious Circle of Excellence Award, which is reserved for the hospitality industry’s best sales associates. Stacy is an entrepreneur who built a successful hospitality company where she owned and operated hotel properties, freelanced as a hotel feasibility consultant, was a consultant/investor on a 60-million-dollar resort start-up, and contracted out as an event planner. She left the hospitality industry to become an Executive Director of an assisted living and memory care community, where she gained experience in the senior living industry. She is a visionary who takes ideas and brings them to life. After being in the senior living and hospitality industry for her whole career, she felt called to take her experiences and knowledge and serve those in developing nations. We all know we are in an aging crisis in the US, but few realize we are in a global aging crisis where there is no plan to care for the vulnerable and forgotten senior population. It was with this revelation Hands 4Life was born. In 2016, Hands 4Life founder Stacy Shewey traveled to Haiti as part of a mission trip. On that trip, she visited a newly constructed community with an assisted living facility for the elderly. Witnessing firsthand the tremendous need in the developing world for high-quality, compassionate care for older adults, Stacy began a journey leading to the creation of Hands 4Life – one of the few nonprofit missionary organizations focusing on caring for the elderly in developing nations. The need has never been greater. Stacy shares how growing up in an intergenerational home inspired her love for seniors. She relates her story of selling her hospitality business to run an assisted living facility before hearing God's call to care for those in developing countries who have no one to care for them. Shewey details statistics declaring the world is in a global aging crisis. Sixty percent of the world's senior population live in developing countries. By the year 2030, the number is expected to rise to eighty percent. Developing nations lack the resources to care for the elderly. Seniors in these countries often suffer from neglect or abuse. A dire need for education about proper diagnosis and care of aging adults in impoverished areas exists. The younger generation often migrates from their area of origin to seek better employment, leaving the elderly with no one to care for them. Shewey states the solution to this global crisis is to teach children about the circle of life. Parents care for children, then kids grow up to care for their parents. The Hands 4Life model offers seniors an opportunity to impart wisdom and job training to orphaned children. Kids learn to honor and respect their elders while receiving valuable life skills. Stacy explains that when you serve others, you find true joy and purpose. Hands 4Life has identified a five-acre site in Nigeria to build their first campus with intergenerational homes, workshops, medical facilities, educational resources, and more. Seniors will receive 24-7 care. Missionary parents will care for the orphaned children. Seniors will utilize the workshops to impart their trade skills to the younger generation. When kids reach adulthood, they are equipped with job and life skills along with Biblical truth. Hands 4Life also envisions training interested kids on how to run for-profit senior care facilities of their own after outgrowing the nonprofit starter program. Stacy notes that intergenerational studies have existed for a long time, but says the concept of creating an intergenerational campus with homes is cutting-edge. Shewey describes the great need as...

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Provision Of Generosity | Exodus 35:4-9, 20-29 | 3.12.23

How can we overcome family brokenness and dysfunction? Today's esteemed guest, Lisa Burkhardt Worley, shares insights and tips to guide you toward healing and freedom. Lisa Burkhardt Worley is the founder of Pearls of Promise Ministries, a ministry designed to help people overcome brokenness and oppression through biblical truths. She is a documentary film producer, television host, conference speaker and ten-time award-winning author of ten books and a Bible study including her most recent award-winning book, The Root that Never Died: A Christian Woman’s Journey Back to Her Hebraic Heritage. Lisa spent almost twenty years as an award-winning on-air television sportscaster both nationally and locally and is now the Executive Producer and Co-host of the topical television and radio show, POP Talk, an interview program seen on thirteen television platforms and heard on numerous radio platforms. Lisa earned a Masters of Theological Studies degree from SMU Perkins School of Theology in 2008, and after a return to her Jewish roots in 2014, is currently working on her Doctor of Ministry degree in Messianic Jewish Studies at the King’s University. Her goal is to help the Jewish people by educating the world about antisemitism. Lisa shares her story of being born 2 months after her father's death to a mother who never recovered from the loss. Worley felt lonely, abandoned, and unloved as a child. But in high school, a God-sent friend shared Christ with Lisa. She still needed to overcome insecurity. College activities helped build her confidence, but the issues continued to resurface at times. Lisa later rededicated her life to Christ and discovered how she could turn to God's Word for the healing and strength to overcome insecurity and the wounds of her past.&nbsp; She recommends finding a verse to apply to your area of struggle and putting it on the mirror. Worley states there are two steps in our faith journey:  Belief Lordship  After her career crash in adulthood when she rededicated her life to Christ, Lisa applied the step of lordship and became a praying woman. Worley notes that healing takes time. God helps us lift layer upon layer of woundedness. She emphasizes forgiveness as a vital part of healing. Lisa shares how forgiveness of her mother fulfilled great healing, though she had to extend unconditional love. Lisa gives the following tips for overcoming family brokenness and dysfunction:  Talk about it. Don't bottle it up. Share your testimony, but make sure you honor others when sharing your story. God works a blessing in others when you share your story of healing. Prayer is very important. Spend time with God to flourish. Consider Psalm 92:12-13. Take your needs and wounds to the Lord.  We discuss how unresolved issues like abandonment and family dysfunction can affect relationships. Lisa strongly recommends studying scripture, believing God's Word, prayer, and Biblical teaching. Lisa advises listeners not to give up. She offers the metaphor of a pearl, which is created from years of distress. Likewise, God forms pearls in us. Connect with Lisa at  or on YouTube at , where you can find her TV show as well as documentaries on antisemitism, including her new film, Terror in Toulouse.&nbsp; POP (Pearls of Promise) TV show is also available on InspirationTV. Get inspired now and get Tina Yeager's newest release, Upcycled: Crafted for a Purpose! The book is available on Amazon, Bold Vision Books, or wherever books are sold. Visit Tina's website for craft videos and more at

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The best order fulfillment software solves this problem. Some of them help with fulfillment by streamlining order management and shipping. These software tools provide visibility into your process so you can fulfill orders more efficiently.
Other tools go further by letting you send stock to their warehouses where they handle orders for you. This takes fulfillment off your plate completely, so you can focus on other parts of your ecommerce business such as generating sales and product development.
Another cool feature is the ability to drop ship products straight from your vendor to your customer. You never actually have to see your inventory. Zoho inventory has a free plan for up to 50 orders per month. After this, pricing starts at $79 per month.
The tool also has features to streamline shipping. It recommends container sizes for each order so you can save space when packing. And it integrates with logistics companies, including FedEx and USPS to provide automatic shipping quotes so you can choose the best one.
The tool integrates closely with accounting software like QuickBooks Enterprise and Xero to help keep your financing up to date. And you can set it up to automatically reorder products when levels are low.
Shipmonk is an order fulfillment company for e-commerce businesses. It streamlines sales across all channels, including your site and third parties like Amazon, eBay, and Walmart. Just connect all your stores to the Shipmonk platform, and it will sync your customer orders.
The fulfillment features provide visibility into all the places where you manage stock. You can manage inventory more effectively and ensure that customers always have access to the products they need. And you can fulfill orders from anywhere in the system to reduce costs and speed up service.
Bolt is a logistics tool with solutions that cover the entire fulfillment process. It works by connecting your ecommerce platform to the Bolt portal and sending your inventory to its fulfillment center. From there, Bolt automatically fulfills your orders when they come in.
When starting out you send your inventory to a ShipHero warehouse. The team takes care of distribution, so you have stock in the correct places, thus speeding up delivery. The tool integrates with your e-commerce platform, so all orders are automatically pushed to the ShipHero tool.
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ShipBob is a complete solution for ecommerce fulfillment that enables sellers to scale their businesses quickly. Ship your products to ShipBob, connect your store, and the company will take care of order fulfillment for you.
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There is no one-size-fits-all when it comes to order fulfillment strategy. That said, there are ways to ensure that you are taking a holistic approach to fulfillment. Befo

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How do we find freedom from trauma in our lives? Today's guest, J. Otis Ledbetter, offers insights on the keys to overcoming trauma. J. Otis Ledbetter is an author, conference speaker and lead pastor at Sonrise Church in Clovis, California. He holds a Doctor of Ministry degree from Liberty University. He is the author of Your Heritage: How to Be Intentional about the Legacy You Leave and Soul Hunger: Satisfying Your Heart’s Deepest Longing. See also:    Dr. Ledbetter shares how the issue of trauma first captured his attention during a board meeting for the Parenting Enhancement Program. The Board of Education required development of a Trauma-Informed curriculum to address emerging issues resulting from the recent pandemic. When Ledbetter saw the impact of trauma upon children in his county, his heart couldn't take it.  Ledbetter also heard the leader of a national ministry say he'd never heard a pastor address the issue of trauma from the pulpit. Realizing he hadn't targeted the topic of trauma, J. Otis wrote a sermon series on trauma. When he delivered the messages for the series, an unusual silence fell across the congregation as he spoke. Ledbetter received more feedback from his messages on trauma than he'd gotten from the entirety of his 36 years in ministry at that church, so he decided to write a book on this much-needed subject.  We discuss the rise in anxiety, depression, and suicide among children, teens, and adults. Dr. Ledbetter describes the progression from fear to anxiety, mood swings, and then isolation. He states that isolation brings on hopelessness and desperation, which can lead to suicidality.  Ledbetter declares the Bible is the best psychology book ever written. He states this is why he chose to approach this topic from a spiritual perspective. His school district intended to address only the social and emotional aspects of trauma, but Ledbetter recognized the need to include the spiritual component.  Dr. Ledbetter explains that the most revered people featured in scripture all suffered from trauma. He defines trauma as a chronic reaction to an event, not the event itself.  We discuss why the church has avoided the subject of trauma and how believers can better respond to the issue. Ledbetter cites the following reasons why Christians fail to deal well with trauma:   The myth that Christians should not have troubles  We become comfortable with our pain.   He cites Biblical examples of those who became too familiar with an unhealthy lifestyle. J. Otis describes how we often cry about pain but remain reluctant to allow anyone to touch the sore points and free us from the cause.  Dr. Ledbetter declares we need to live vertically in a horizontal world. He elaborates upon how trauma compounds as new events trigger additional chronic reactions. Quoting a therapist, he describes how trauma shatters perspective like a pebble hitting a windshield.  Ledbetter cites Biblical examples of trauma related to loss, anxiety, moodiness, isolation, and suicidality. He states this progression leads to lying as we attempt to create a safe place for ourselves. Our personal choice remains a key factor in overcoming trauma.  We discuss how isolation keeps us from the source of healing.  We also explore reasons why believers and even ministry leaders fear reaching out, particularly the lack of proper training.  Ledbetter encourages us to see hurting people as disconnected souls. He refers to his book, Soul Hunger, in which he identifies the number one hunger of the soul as connection. If a person has a psychological disorder, refer them to professional support. If the wounded heart does not have a mental health disorder, offer them the healing balm of connection.&nbsp;  We discuss equipping lay believers and ministry to respond better to trauma, using Set Free as a resource. Ledbetter describes how people in the Bible moved from fear to faith, from anxiety to assurance, from moodiness to maturity, from isolation to...

Freedom from Trauma with J. Otis Ledbetter

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Just a Geek: Unflinchingly Honest Tales of the Search for Life, Love, and Fulfillment Beyond the Starship Enterprise Full
Here : https://jellepub.blogspot.fr/?book=059600768X
Wil Wheaton's second book, as read by the author.Wil Wheaton has never been one to take the conventional path to success. Despite early stardom through his childhood role in the motion picture "Stand By Me", and growing up on television as Wesley Crusher on "Star Trek: The Next Generation", Wil left Hollywood in pursuit of happiness, purpose, and a viable means of paying the bills. In the oddest of places, Topeka, Kansas, Wil discovered that despite his claims to fame, he was at heart Just a Geek.In this, his newest book, Wil shares his deeply personal and difficult journey to find himself. You'll understand the rigors, and joys, of Wil's rediscovering of himself, as he comes to terms with what it means to be famous, or, ironically, famous for once having been famous. Writing with honesty and disarming humanity, Wil touches on the frustrations associated with his acting career, his inability to distance himself from Ensign Crusher in the public's eyes, the launch of his incredibly successful web site, wilwheaton.net, and the joy he's found in writing.Through all of this, Wil shares the ups and downs he encountered along the journey, along with the support and love he discovered from his friends and family. The stories in Just a Geek include:- Wil's plunge from teen star to struggling actor- Discovering the joys of HTML, blogging, Linux, and web design- The struggle between Wesley Crusher, Starfleet ensign, and Wil Wheaton, author and blogger- Gut-wrenching reactions to the 9-11 disaster- Moving tales of Wil's relationships with his wife, step-children, and extended family- The transition from a B-list actor to an A-list author Wil Wheaton--celebrity, blogger, and geek--reads for the geek in all of us.Engaging, witty, and pleasantly self-deprecating, Just a Geek will surprise you and make you laugh."

(Download) Just a Geek: Unflinchingly Honest Tales of the Search for Life, Love, and Fulfillment Bey

MA-Mathematics, AA- Computer Information Systems and CPA.  Taught both mathematics and accounting at Towson University.  Published 33 musical compositions on Sheet Music Plus with international exposure.  Published a study guide on both Amazon Kindle and Barnes & Noble Nook bookstores entitled "Doing the Bop (American Bandstand) Jitterbug (a High Swing Version of the Dance)".  On Facebook.  For more see my website at https://john-jubinsky-12.webself.net.

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