What mindset do young athletes and coaches have for growth right now in today's day and age? Tristan Bankovic is our current head trainer at The Training Ground and we brought him on the show today to share a little bit about his story and where he sees the future of this gym and industry going. 
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We (at TTG) believe in a long term sustainable lifestyle and that starts with a culture that brings you into a gym atmosphere that you love and truly look forward to attending each week (yes, even if you don't like working out)!  Here is a little behind the scenes with our coaches to help you get to know us!
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Text the word PODCAST to 833-432-2161 to receive texts when we publish new episodes on Tuesdays at 6am!
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Send client inquiries and questions to info@ttgnwla.com
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Watch this episode on our YouTube Channel at ⁠youtube.com/@thetraininggroundnwla⁠
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Follow us on Instagram ⁠@ttgsportsperformance⁠
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Connect with Tristan on Instagram ⁠@justbanko⁠
Connect with Ian on Instagram ⁠@iancoyer⁠
Connect with Scott on Instagram ⁠@scottie_leblanc⁠
Connect with Danye on Instagram ⁠@danyephillips⁠

The Growth Mindset for Strength & Conditioning Progress w/ TTG Coach Tristan Bankovic (Ep. 240)

The one and only DJ Zakk Wild is back for the 3rd time on our channel and this one will blow the roof off! A huge mix from the infamous outdoor competition WODLAND. There's some serious tracks to get you in the mood for a Crossfit WOD or competition!

Give him a follow @user-654880214

DJ Zakk Wild - GYM Workout Mix No. 149 (WODLAND Mix)

A 20 minute workout mix featuring a ton of (at the time of mix) unreleased tracks.

CrossFit APG

Jamie S23 - 20 Minute CrossFit WOD DJ Mix

Track List Below!!!!!

Feel free to leave a comment, do you want to hear more of this? 

Across 70 minutes we have a selection of afro-inspired beats, a mix of fresh new beats mixed with afro reworks of classic cuts. Whether you are sitting back to imagine soaking up the sun elsewhere, or just kicking back with a drink to watch the day turn to night this mix has your back.

Out the gate we have Osama, afro chants and sunshine on blast. Following up with reworks of R.E.M. & Neneh Cherry we set the tone. At no point are we too deep nor too up, summed up with Adam Port's soulful monster All I Got to close your eyes and drift away to be brought back by Aaron Hibel & Alex Wann's weapon Set Me Free to get you moving once more.

Afro House all the way through, a great chance to see something different here.

Hope you enjoy

00:00 Zakes Bantwini & Kasango - Osama
04:35 Coco feat. Joezi & Pape Diouf - 7 Seconds
10:10 Samantha Loveridge & Treetalk - Loosing My Religion
14:35 Blond:ish & KeeQ feat. Tamara Byrne - Remember Me
20:15 Wakyin feat. Carlos Vives - Beso (Fruta Fresca)
25:00 Bush 4 Me - Say It Right
28:35 Unfazed - A Gira
32:23 Camelphat & Shimza feat. Idd Aziz - Bado
36:14 Adam Port & Keinemusik w/ Massh & Ninae - All I Got
40:33 Aaron Hibel & Alex Wann - Set Me Free
43:55 Funkerman - Speed Up (Meleko & Utli Remix)
48:28 David Hopperman - Mire
52:50 Dilby - Coming Home
57:06 Rosalie & James Mac feat. VALL - The Boy Is Mine
01:00:25 AMEME & Dotre Dame - Runaway
01:04:45 Safar (FR) feat. Neverwaves - Sweet Disposition

Follow the socials
Spotify: https: //open.spotify.com/user/1196188017
YouTube: @warren_a_dj
Instagram: @warren_a_

2025 Afro House - 70 Minutes of Sunshine & Good Vibes - Blond:ish - Camelphat - Adam Port - Dilby

With a little science and humor, I’m here to break down nutrition one bite at a time so that you can take one more daily struggle off your plate. In each episode, I’ll help you navigate conflicting diet trends, confusing food labels, and crazy health claims that bombard your brain daily. I’m going to nerd out about the research so you don’t have to and I’ll be able to guide you in deciphering what’s optimal vs what your best option is in that moment. If you're confused about protein and macros or just trying to answer the never ending question, "What's for dinner?" You're in the right place.

CDT - Fitness & Crossfit DJ
Over 9 million plays
Over 200 tracks / mixes

Search for 1,000's of classic rave tapes, converted & restored from the original source by Section 23, exclusively for SoundCloud.

We are also a record label, why not send us a demo?

New tracks tagged #Functional Fitness