Thanks for all the feedback and keep spreading the word to all your mates.

More to come over the coming months, hope you enjoy! #BeastModeBeats

Check us out:
www.bodyfirst.ie
www.facebook.com/bodyfirst.ie
www.twitter.com/bodyfirst_ie
www.instagram.com/bodyfirstnutrition

Mixed by Dj Ray Shah

June 2024 - BF Workout Mix Dj Ray Shah

July 2024 - BF Workout Mix Dj Ray Shah

Aug 2024 - BF Workout Mix Dj Ray Shah

Sept 2024 - BF Workout Mix Dj Ray Shah

Oct 2024 - BF Workout Mix Dj Ray Shah

Nov 2024 - BF Workout Mix Dj Ray Shah

Dec 2024 - BF Workout Mix Dj Ray Shah

Jan 2025 - BF Workout Mix Dj Ray Shah

Feb 2025 - BF Workout Mix Dj Ray Shah

March 2025 - BF Workout Mix Dj Ray Shah

Thanks for all the feedback and keep spreading the word to all your mates.

More to come over the coming months, hope you enjoy! #BeastModeBeats

Check us out:
www.bodyfirst.ie
www.instagram.com/bodyfirstnutrition

Mixed by Dj Ray Shah

April 2025 - BF Workout Mix Dj Ray Shah

May 2025 - BF Workout Mix DJ Ray Shah

June 2025 - BF Workout Mix Dj Ray Shah

July 2025 - BF Workout Mix Dj Ray Shah

August 2025 - BF Workout Mix Dj Ray Shah

Sept 2025 - BF Workout Mix Dj Ray Shah

My Bounce&Bass005 mix is  the no mic recording of my Mixcloud live stream on 4 Sept -  dreamy, tribal, techie, twinkly, bouncy &, of course, bassy beats!  I've been away from family & friends for a while so the Everything But the Girl track goes out to my UK tribe - see you very soon! Enjoy my mix everyone, let me know what you think : )

#### Artist - Track Title ####
1 Max Cooper - Resynthesis 
2 Ocean Flor - Never Let You Down 
3 Tom Budin - The River [@hugrecordings] 
4 miirabelle, Stadiumx - Kongobongo 
5 Johannes Klingebiel - Klarheit 
6 Non Viable Lifeform - On Me
7 Tarrak & Bicep - Taarsitillugu 
8 Ben Hauke - Dyfed Triangle 
9 Specifik - The Witness Of Changes [CalligraphyRecordings]
10 Bovine Boy - Road Trip 
11 Jem Haynes, Dominic B UK - Find Me 
12 Everything But The Girl, Topic - Missing (Todd Terry Club Mix) 
13 Bovine Boy - Supernova 
14 Blueheist - Enjoy The Drums 
15 Shifter - RIML (Retroid Remix) [ToastandJamRecordings]
16 UNKLE - Find An Outsider (Rōnin Reconstruction) [Feat. The Big Pink]
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Follow me, this is the way>>>
@opgroover
instagram.com/opgroover
facebook.com/opgroover

O.P.Groover ~ Bounce&Bass005

Oct 2025 - BF Workout Mix Dj Ray Shah

Nov 2025 - BF Workout Mix Dj Ray Shah

Bodyfirst Nutrition is Ireland's leading fitness nutrition company.
We believe fitness and music go hand-in-hand so we want to bring you free monthly workout mixes to help you on your way to a healthier, better you.

We have brought you a new workout mix EVERY MONTH since January 2013.

opgroover@gmail.com
new track collab' with @agentcopy
https://www.beatport.com/release/sub-goes-boom/4644636
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O.P.Groover is a London based DJ, VFX artist & member of DJ collective B Beats. With eclectic taste in electronic music & a passion for dancing, her sets are a journey through all manner of house, breaks & techno.  For the dancefloor, expect a range of bangin' techhouse, sassy breaks & dirty techno with uplifting melodies and facemelting bass. For quieter, chillout moments expect a multi-genre journey of progressive & melodic grooves.

Her friends christened her OllyPollyGroover many years ago coz of her dancefloor energy (abbreviated to O.P.Groover to fit on flyers!) and now O.P.Groover has been dj-ing for 20 years.  Her music influences began with 90's rave soundsystems & the legendary Eargasm breakbeat nights at Fabric in the 00's. Olly has DJ'ed at Boomtown Fair, Meadowlands Festival, Glastonbury Festival bars & Glastonbury Hive Stage, Minotaur Sound Bristol, SoGroovy Peckham, Rye Wax Peckham, Rumpus at Elektrowerks London, TheMarquis London, FORGE Warehouse Sheffield and at Brixton Courtyard, O.P.Groover has supported the likes of Dusky, PlumpDJ's, KraftyKuts. You can catch her dj-ing next at The Vinyl Touch events in Dalston on 16th March & 17th May 2024.
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From the beat of the butterfly's wings blow the bassbins.
Live long and bassface 
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https://soundcloud.com/opgroover
instagram.com/opgroover
Facebook.com/opgroover
twitter.com/opgroover
mixcloud.com/ollypollygroover

New tracks tagged #GYM TUNES