Welcome to the What's Next! Podcast with Tiffani Bova. 

I have the honor and pleasure of welcoming Caroline Adams Miller to the show today. 

For over three decades, Caroline has been a pioneer with her groundbreaking work in the science of goal setting, grit, happiness, and success. She is recognized as one of the world’s leading optimistic psychology experts. She is the author of nine books but we’re here to discuss her most recent book, Big Goals.

THIS EPISODE IS PERFECT FOR… anyone who wants to set bigger, more meaningful goals and follow through with success.

TODAY'S MAIN MESSAGE… most people approach goal setting the wrong way—relying on outdated methods, setting goals that are too small, or giving up too soon. Caroline Adams Miller shares why the science of goal setting is crucial for success and proposes new strategies to push past mediocrity and create a more fulfilling life.

KEY TAKEAWAYS:
Meaningful goals should challenge you and push you outside your comfort zone.
The best goals align with what you won’t regret pursuing later in life.
Learning goals require patience and time, while performance goals demand high standards of excellence.
Who you surround yourself with can determine your success—seek out supporters, not frenemies.
Goal-setting isn’t about quick wins; it’s about creating long-term strategies for success.
WHAT I LOVE MOST…Caroline’s insight that true goal setting isn’t just about ambition—it’s about meaning. The goals that truly change our lives are the ones that challenge us, push us forward, and align with what we’ll be proud of in the long run.

Running Time: 25:53
  
Subscribe on iTunes 

The Science of Big Goals with Caroline Adams Miller

For more life-transforming strategies and free webinars, visit: https://100DayChallenge.com 🚀 Achieve Goals Fast email course:  One of the goals that I strive to achieve in each message is… Stretching you and your paradigm in ways designed to grow your confidence and overall might. If you indulge me for a moment, I’d like to submit that — when your attempts to change do not change you… &nbsp;

Why Winners Win

Unlock the secrets to mastering your time and skyrocketing your productivity! In this episode, we break down powerful time management techniques that help you organize your day, eliminate distractions, and achieve your goals faster.

Whether you're a student, entrepreneur, or professional, this guide to time mastery will help you take control of your schedule and live more intentionally.

🎯 Topics Covered:

Prioritization & task management

Time-blocking strategies

The Pomodoro Technique

Overcoming procrastination

Creating routines that work

🔔 Follow for more productivity audio content & personal growth episodes!

🎙️ By Thomas Woodfin | Visit: https://denvermobileappdeveloper.com

Mastering Time Management: Boost Productivity & Get More Done Daily!

In this motivational audio guide, learn how to set powerful, clear, and achievable goals. Discover practical steps to break them down, stay focused, and build momentum. Whether you're aiming for personal, professional, or lifestyle goals, this audio will help you stay consistent and reach your targets with confidence.

Listen daily for clarity, direction, and lasting success.

For more tips on personal growth and well-being, visit -  https://aibuddy.life/

Setting and Achieving Goals Effectively – Stay Focused & Succeed

Overview - AI Generated

Keith Rosen's Journey: Keith, with 35 years in sales and leadership, evolved from life coaching inspired by a newspaper article. He has coached in 76 countries, emphasizing support for leaders amidst uncertainty.

AI Impact on Authenticity: Concern over AI-generated content overtaking human authenticity, with 56% of LinkedIn posts being AI-written. Technology can enhance efficiency but cannot replace essential human connections in leadership and sales.

    Shifting Leadership Focus: Pandemic highlighted the need for empathy in leadership; 92% of employees contemplate job changes, emphasizing a people-over-profit culture. Coaching should foster mindset development alongside skill enhancement—shifting from traditional metric focus.

        The pandemic has underscored the importance of empathy in leadership, prompting leaders to prioritize emotional intelligence and understanding in their interactions with employees.

        With 92% of employees considering job changes, organizations must cultivate a people-over-profit culture to retain talent and enhance employee satisfaction.

        Effective coaching should focus on developing a growth mindset in addition to enhancing skills, moving away from a sole emphasis on metrics and performance targets.

How Managers Navigate Their Team to Perform Through Fear and Uncertain Times

In this audio note, we dive into the power of reflection and realignment for podcasters, using Vishen Lakhiani’s 3 Most Important Questions (3MIQs). Whether you’re looking to deepen your storytelling, explore new formats, or create more meaningful connections with your audience, this framework helps you clarify what YOU truly want from your podcast. Tune in for actionable insights to help shape your podcast’s direction, growth, and impact as you step into Q3 with purpose.

1. explore the 3MIQs framework:
https://www.youtube.com/watch?v=f8eU5Pc-y0g

2. book a podcast audit:
https://tidycal.com/thethirdmic24/meetranin

___________________________________________________

LinkedIn: https://www.linkedin.com/in/ranin-jojas/
Instagram: https://www.instagram.com/ranin_podcastmanager/
Link to join the newsletter: https://podcastmanagement.myflodesk.com/join

Reflect, Renew, and Realign Your Podcast Goals

For more life-transforming strategies and free webinars, visit: https://100DayChallenge.com 🚀 Achieve Goals Fast email course:  Everything you want to be, have and do requires the enforcement of self-discipline, self-control and self-awareness. There is no other way.

A Disciplined Man Is a Dangerous Man

Lock in for one of the most powerful motivational speeches of 2025! In “Lock In: Silence the Noise, Elevate Your Grind,” Prince Oye delivers a high‑octane call to action that will push you to block out distractions, sharpen your discipline, and unlock your full potential. Whether you’re an entrepreneur, student, athlete, or dream‑chaser, this speech is your blueprint for staying focused in a noisy world.

Timestamps & Chapters
0:00 – Introduction & Personal Hook
0:45 – Section 1: The Cost of Distraction
1:30 – Section 2: Discipline, Silence & Self‑Belief
2:20 – Section 3: Real‑Life Examples of Resilience
3:10 – Section 4: Emotional Build‑Up & Repetition
3:40 – Call to Action: Lock In & Elevate Your Grind

What You’ll Learn

How to identify and eliminate the silent assassins of your success

Simple steps to build unbreakable discipline and embrace silence

The mindset shifts that transform doubt into unstoppable self‑belief

Real stories of individuals who triumphed by silencing the noise

Why Watch?
In today’s hyperconnected world, distractions are everywhere—from social media binges to endless notifications. This speech combines the intense energy of Eric Thomas with the uplifting wisdom of Les Brown, giving you a raw, relatable roadmap to focus and conquer your 2025 goals.

🔥 Don’t Forget:
👍 Like if you’re ready to take control
💬 Comment below which section fired you up the most
🔔 Subscribe for weekly doses of motivation from Prince Oye
🔗 Share with someone who needs to lock in right now

Follow Prince Oye:
• Instagram/TikTok: @PrinceOye2.0
• Twitter: @PrinceOyeOfficial
• Website: https://oyemusic.com

#MotivationalSpeech #PrinceOye #ElevateYourGrind #SilenceTheNoise #Focus #SelfDiscipline #2025Goals #Inspiration

Lock In: Silence the Noise, Elevate Your Grind

Get ready to conquer your day with a powerful morning routine designed to help you wake up with purpose and crush your daily goals! In this video, we’ll guide you step‑by‑step through the proven tactics—prioritization, time‑blocking, and mindset resets—that top performers use to stay focused and productive. Whether you’re an entrepreneur, student, or busy professional, these practical productivity tips will empower you to take control of your day and achieve more than you thought possible.

⏱️ Chapters & Timestamps
0:00 – Hook: Productivity Boost Fact
0:15 – Why a Morning Routine Matters
0:30 – Common Goal‑Setting Challenges
1:30 – 3 Strategies to Prioritize & Time‑Block
2:30 – Inspiring Success Story
3:30 – Key Takeaways & Recap
3:45 – Share Your Goals & Next Steps

🚀 What You’ll Learn

How to kick off your day with clarity and energy

Simple morning rituals to eliminate procrastination

Time‑blocking tips to protect your focus

The mindset shift that fuels unstoppable momentum

🔥 Why Watch?
Most people drift through their mornings, reacting to distractions instead of leading their day. This video flips the script—arming you with a clear, actionable routine so you can seize the moment and turn your to‑do list into “done.”

📣 Call to Action
👍 Like if you’re ready to crush today’s goals
💬 Drop your top goal in the comments below and commit publicly
🔔 Subscribe for weekly motivation & productivity hacks
🔗 Share this with someone who needs a morning boost!

🔗 Connect with Prince Oye
• Instagram/TikTok: @PrinceOye2.0
• Website: https://oyemusic.com

#WakeUpAndCrush #MorningRoutine #ProductivityTips #DailyGoals #GoalSetting #BeatProcrastination #PrinceOye #Motivation2025

Wake Up and Crush Today’s Goals

Start your journey to unstoppable momentum with “Today Is Your Launchpad: Ignite Your Power & Make It Count” by Prince Oye—a high‑impact motivational speech designed to:

Claim Your Power: Discover the three unique strengths that make you unstoppable

Embrace Small Wins: Learn how tiny victories fuel massive progress

Turn Challenges into Fuel: Reframe setbacks as springboards for success

Own Your Choices: Master the art of intentional action over distraction

Ignite Your Vision: Visualize your future and take the very first step today

🔔 Subscribe for more weekly motivation, mindset coaching, and real‑world success strategies
👍 Like if you’re ready to transform your day—and share with someone who needs this boost!
💬 Comment below: What one step will you take right now to own your launchpad?

Connect with Prince Oye
🌐 Website: www.oyemusic.com
🎵 Audiomack: https://audiomack.com/princeoye20
📸 Instagram & TikTok: @PrinceOye2.0

Chapters:
0:00 – Welcome & Inspirational Greeting
0:40 – Maya’s Story: From Doubt to Triumph
1:50 – Claim Your Power
2:50 – Embrace Small Wins
3:50 – Call to Action & Outro

#MotivationalSpeech #PrinceOye #MindsetShift #IgniteYourPower #MakeItCount #PersonalDevelopment #SuccessMindset #DailyInspiration #SelfImprovement #Motivation2025

Today Is Your Launchpad: Ignite Your Power & Make It Count

FOCUS ON YOURSELF: The Way to Success in 2025 by Prince Oye is a turbo‑charged motivational speech designed to help you take full ownership of your future. In this video, you’ll discover:

How to define and own your personal vision for 2025

Proven habits that build daily momentum

Simple strategies to eliminate distractions and sharpen focus

Techniques for cultivating a resilient, growth‑oriented mindset

The importance of strategic rest and celebrating every win

Whether you’re an entrepreneur, student, or professional, these actionable insights will empower you to invest in yourself, accelerate your progress, and make 2025 your breakthrough year.

🔥 Watch now and start your transformation today!
👍 If you find value in this message, please Like, Subscribe, and Share with someone who needs to focus on themselves in 2025.
🔔 Hit the bell icon to never miss new motivational content from Prince Oye.

Chapters
00:00 Introduction
00:45 Own Your Vision
02:00 Cultivate Your Inner Game
03:15 Eliminate the Noise

#FocusOnYourself #Success2025 #PrinceOye #Motivation #PersonalDevelopment #ProductivityTips #GrowthMindset #GoalSetting #SelfImprovement #LifeCoaching #PeakPerformance

FOCUS ON YOURSELF The Way to Success in 2025

🎧 Diving into the online world with joy and purpose — collecting knowledge like digital nuts to fuel future success. Want to learn how to gather your own “nuts”? Follow for more insights!

Audio Quote from the book $ Digital nuts

🎧 Stability online isn’t a joke — but facing it with laughter makes the journey lighter. Follow along for more inspiration on turning challenges into opportunities.

Audio Quote from the book $ laughter and storm

🎧 Discovered a sacred online space with no blocks, no admins, and no tech headaches — just pure opportunity.
Not MLM, not trading, not airdrops — something bigger, something bold.
📘 Dive into the book and learn how to chase unlimited, lifetime success!

Audio Quote from the book $ Sacred online space

In today’s episode, I share an update on the progress I’ve made toward my 2025 goals so far. Taking time to reflect throughout the year is a powerful way to stay grounded, celebrate wins, and make meaningful adjustments. Sometimes, new goals emerge along the way—ones that may shift or even replace earlier plans—and that’s okay. Progress is still progress, and a win is a win.

How are your goals coming along this year? Have you added or adjusted any along the way? I’d love to hear how you’re defining progress as you move toward the finish line.

Looking for a coach?? Would love to explore working with you!
Email: contact@drannemedwards.com
IG:@iamdramedwards
Mailing Address: Dr. Anne Edwards, PO Box 3822, West Lafayette, IN 47996-3822
Work with me: www.drannemedwards.com


Episode 65: Finishing Strong: My 2025 Progress Check-In

On this 300th episode of Take Flight Weekly, I want to teach you one of the simplest, most effective habits for running your business like a professional: the weekly planning session. If you've ever wondered how elite-level entrepreneurs and advisors stay focused, consistent, and calm in the middle of chaos, it's not luck—it comes down to elite-level planning and staying in a rhythm of consistency. Their weeks are built by design.

The weekly planning session is your reset button, your opportunity to move from week to week proactively. It sets up each week to ensure that what you're doing each day aligns with your quarterly goals, annual goals, and your 3 Year Vision. Done right, it's the single most important 60 to 90 minutes of your week.

When you run a high-performance business, you can't wing it. No one is that good. A weekly planning session ensures you're grounded, focused, and prepared—moving seamlessly from week to week. Without it, you drift into reactive mode, chasing what's urgent instead of what's important. With it, you gain control of your calendar, energy, and your outcomes.

Best Practices for a Weekly Planning Session:

→ Create a recurring calendar invite. Choose the same time every week. Allow 60–90 minutes. Protect this block like a client meeting.
→ Review all correspondence from the previous week. Ask yourself: Did I miss an opportunity?
→ Review your previous week's calendar. Identify what worked, what didn't, and what needs follow-up.
→ Review your upcoming week. What events or meetings need preparation?
→ Review your CRM. Identify your "Next 10"—the retention and conversion process.
→ Identify one project that aligns with your quarterly goal.
→ Review your 3 Year Vision. See it. Feel it. Experience it in advance.

When you treat your weekly planning session as a non-negotiable, you'll find yourself more grounded, better prepared, with way fewer missed opportunities. You'll walk into Monday playing on offense without the anxiety of not being prepared.

Calculate the monetary value of the missed opportunities with your clients just in the last year. What's that number? $1M, $5M, $15M in production? What did you leave on the table?

Get out your calendar right now and schedule a recurring appointment with yourself for 60-90 minutes each week.

━━━━━━━━━━━━━━━━━━━━━━
🔔 SUBSCRIBE FOR WEEKLY COACHING
→ Weekly Email: https://askjimmiller.com/contact/
📲 CONNECT WITH ME
→ Instagram: https://www.instagram.com/askjimmiller
→ LinkedIn: https://www.linkedin.com/in/jimmillerchicago
→ YouTube: https://www.youtube.com/@AskJimMiller
📚 RESOURCES
→ Reading List: https://askjimmiller.com/my-reading-list-2024/
→ Business Planning: https://askjimmiller.com/take-flight-2/

✈️ Take Flight Weekly,  Episode #300: Win the Week: The Power of a Weekly Planning Session

Begin with the end in mind. “END IN MIND” by WIZPOP turns planning into a feeling — a motivational K-pop/electropop track inspired by Habit 2 (“Begin with the end in mind”) and Law 29 (“Plan all the way to the end”).

◎ Artist: WIZPOP (Lia, Liz, Lina)
◎ Track: END IN MIND
◎ Vibe: empowering, focused, confident | k-pop / electropop / dance-pop
◎ Themes: goal-setting, planning, self-development

Lyrics:
WIZPOP!
aim for the end
draw the line
let’s go!

어제의 소음은 mute
마음은 clear
머릿속 지도에 
finish line을 그려

거짓 관념 delete
숨을 가다듬어
해야 할 것만 남겨
rest let it go

흔들리던 마음은 anchor 깊이
의미 없는 빛은 off—keep it simply
선명한 목표가 나를 이끌어
한 칸씩 클릭, my path is in order

수백 갈림길
나의 선택은 one way
Yes에 힘 주고
No에 선을 그어 (no sway)

의심은 fade
발맞춰 가면 돼
끝을 먼저 본다면
길은 밝아져

Begin with an end in mind (in mind)
Plan all the way to the end  (to the end)
흔들리지 않아 I know when to stop and shine
Fortune follows those who plan (we plan)

끝을 먼저 보면 
now the middle makes sense
We go, we go—END IN MIND

Plan all the way, all the way
Now then, no sway
Draw all the way, all the aim
no sway

Leader mode—blueprint loaded
step by step I own it
It’s not the grind that breaks you
it’s the fake view—I’m on it
Clear the fog, oiêsis out
truth in focus
route greene in my pocket
know the stop point, no doubt
Habit two locked in—begin where it ends
Zoomed-out vision turns chances to trends
Compass set north, crew tight, we ascend
Write the future—then walk it to the end

무엇을 놓고, 무엇을 들어
선택의 미학
달콤한 미로는 bye
나의 길만 빛나

오프트랙이면 turn back
다시 align
오늘의 작은 yes가 
내일의 sign

Check the milestones
dot by dot I link it
Pressure knocks, but my purpose
yeah, I sync it

시간의 파도에도 
중심은 steady
Goal in my sight
I’m always ready

손끝에 떨림이 와도 
I won’t bend
끝을 본 마음은 다시 
rise again

Begin with an end in mind (in mind)
Plan all the way to the end (to the end)
흔들리지 않아
I know when to stop and shine
Fortune follows those who plan 

끝을 먼저 보면 
now the middle makes sense
We go, we go

Stop the rush
breathe in, target acquired
고요 속에 빛난 선
나를 guide
Steps in sequencetiming refined
끝이 길을 만든다—
END IN MIND

5-6-7-8—draw, lock, aim, fire!
Plan—flow—hit—desire!
5-6-7-8—draw, lock, aim, fire!
Plan—flow—hit—desire!

Begin with an end in mind (so bright)
Plan all the way to the end (all night)
한계선을 넘어
watch us redefine
Fortune follows those who plan (that’s right)
끝을 먼저 보면 
every moment aligns
We go, we go, we go

Aim—walk—arrive. 
Curtain close on our time. 

If this track helps you lock your goals, drop a comment and repost 💫

END IN MIND

our AI-powered partner in modern learning, counseling, and creativity.

We are the creators of AI Buddy: Chat, Counsel, Create – an all-in-one AI companion app designed to help students, professionals, and creatives thrive. Whether you're looking for academic support, mental wellness, or artistic inspiration, AI Buddy is here to guide you 24/7.

🎧 On this SoundCloud, you’ll find:
• Motivational audio content
• Mental health & couple counseling voiceovers
• Educational explainers
• Creative storytelling sessions
• AI-generated podcast-style reflections

🌍 Used in schools, colleges, and coaching centers across the globe, AI Buddy is a growing ecosystem with features like:

✔️ AI Tutor for students
✔️ AI Voiceover & Video Teacher
✔️ AI Writer & Language Coach
✔️ Career Navigator & Relationship Coach
✔️ Tools for institutions, parents, and professionals

📲 Explore more at www.aibuddy.life

Follow us for weekly uploads to inspire, educate, and support your journey.

Prince Oye 2.0 is a Houston-based Nigerian artist fusing the infectious rhythms of Amapiano and Afrobeats with raw street-vibe energy. Born and raised in Ikare Akoko, Ondo State, he channels his roots into every beat, crafting powerful anthems that speak to hustle, hope and heart.

With standout singles like “Rise Up,” “Better Tomorrow” and “Turn Up,” Prince Oye 2.0 has built a reputation for unforgettable hooks and dancefloor-ready grooves. His sound blends slick production, rhythmic percussion and storytelling lyrics that resonate across cultures.

On Audiomack, you’ll find his latest drops— from high-octane club bangers to soul-stirring mid-tempo jams—each track designed to move your body and lift your spirit. Subscribe for exclusive premieres, behind-the-scenes drops and the next wave of street-slang anthems.

Stay tuned: Prince Oye 2.0 is just getting started. Follow now and experience the future of Afro-fusion.

Your audio guide to grow your podcast shows.
Get monthly insights into your email: https://podcastmanagement.myflodesk.com/join

Jim Miller is a success mentor and life coach who guides top real estate brokers from around the country while managing 2.3B+ in sales production as Designated Managing Broker with Jameson Sotheby’s International Realty in Chicago, Illinois.  He is also recognized as a top real estate coach to top Sotheby's International Realty brokers in 35 luxury markets.

Keith Rosen is the CEO of Profit Builders and founder of Profit Builders, (www.ProfitBuilders.com), named one of the Best Sales Training and Coaching Companies Worldwide. Over three decades, Keith has delivered his transformational programs to hundreds of thousands of salespeople and managers in practically every industry; on five continents and in over 75 countries. Inc. magazine and Fast Company named Keith one of the five most influential executive coaches. Keith has written several best sellers including, Sales Leadership, Own Your Day and the globally acclaimed Coaching Salespeople into Sales Champions, winner of Five International Best Book Awards and the #1 best-selling sales management coaching book on Amazon since 2009. 

He’s been featured in Entrepreneur, Inc., Fortune, The New York Times and The Wall Street Journal. Keith was also featured on the award-winning television show, Mad Men. He was also named one of the 50 Best Salespeople of all time, along with Zig Ziglar, Steve Jobs, Dale Carnegie and Jeff Bezos.

A podcast that shares the life and experiences of a higher education professional pursuing goals, and living in the process.

Welcome to the What’s Next! Podcast. I’ve met so many brilliant people as I traveled the globe and have had some fascinating conversations that I’ve wished had been recorded so I could share them with you - this podcast was a way for me to recreate those moments and let you in on some fantastic insights. My current conversations center around one objective: what's next for companies and individuals as they look to innovate and grow. I hope these conversations inspire you as much as they have inspired me. Whether I am preparing for a keynote speech or writing for publications such as Harvard Business Review and Huffington Post, these are my go-to people. My goal with the What’s Next! podcast is to keep you thinking and to challenge you to think about What’s Next!

New tracks tagged #Goal setting