Are you interested in living a more authentic and adventurous life? Would you like to be inspired by incredible outdoor adventures around New Zealand? Instead of making excuses for missing out, are you ready for experiences that will enrich your life? If so, this book is for you. You will be captivated by the ups and downs of real-life shared experiences of Adventurous Women on the Loose (AWOL), hiking up mountains, across golden sandy beaches and through spectacular bush, kayaking across idyllic fiords and busy harbours, exploring an active volcano, and so much more. In Going AWOL you will learn: • how being adventurous boosts our resilience for handling change, disruption and upheavals • when we step outside our comfort zone on stretch challenges, real growth happens • midlife transitions take longer than we think to recalibrate and become fully alive. Discover how being more courageous, choosing your own adventures and trying new experiences rebuild confidence and resilience to navigate through work and personal challenges. Mary Somervell is a transition guide, blogger and outdoor adventurer who lives in Nelson, New Zealand. Mary founded AWOL (Adventurous Women on the Loose) to share her passion for being active outdoors with other women. Including AWOL, she has organised over 70 different outdoor adventures around New Zealand.

Going AWOL

Going AWOL (Audiobook Extract) By Mary Somervell Read by Elisabeth Easther

Sometimes it feels like every day is the same and nothing ever changes, but it does.  If you push through whatever your challenges are and also remember everything you've already pushed through in your life, I'm sure you've got this. ❤️

Made for Reddit's r/makinghiphop Freestyle Friday thread for 05/26/2023: https://www.reddit.com/r/makinghiphop/comments/13scm3q/comment/jlq18h5/

Beat: "EASIER" by estepaxbeats (https://soundcloud.com/estepaxbeats/easier)

Going AWOL on Freestyle Friday

Treadmill

Treadmill (produced by Estepax)

Made for Reddit's r/makinghiphop Freestyle Friday thread for 06/02/2023: https://www.reddit.com/r/makinghiphop/comments/13yc3xa/comment/jmm55qj/

Beat: "Suits" by Bleak Neon (https://www.youtube.com/watch?v=YlImXwTvRlc)

Going AWOL on Reddit

Unbalanced

Unbalanced (produced by Bleak Neon)

I already did a Freestyle Friday rap this week, but I couldn't let this one go.  Responding to: https://soundcloud.com/bennyholmes/sans_witches  
Shots fired, Benny Holmes.  

https://www.reddit.com/r/makinghiphop/comments/13yc3xa/comment/jmpriyb/

Beat: https://soundcloud.com/jake-hudak/a-damn-sandle

Take 'Em to Philly (produced by DjakeTheSnake)

I work at LinkedIn and like to make raps about engineering, leadership, and related topics.

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New tracks tagged #Going AWOL