The Bitches are here, one of them is a year old, neither of them are any wiser. But at least neither of them are stupid enough to be gay and commit crimes… in full view of the American public (though we’d love the attention). Daniel gets pulled into an interrogation about his one true love. No, not Jo Jo Siwa, we’re talking oysters. Don't worry, he’s still too young to put a ring on it. Max is feeling loved and blessed after his 40th birthday, which he also spent with his one true love… Star Wars! Did he need the hair of the Wookie treatment the morning afterwards? Has Mon Mothma become his new queen and style icon? Then the Besties, inspired by Gwyneth Paltrow’s return to carbohydrates, discuss giving into indulgence to spark joy.  But how do you do it without sparking an anxiety attack? It's a modified #Treatyourself. Cheers.

Bitches With Beards is available on all major podcast platforms; https://linktr.ee/bitcheswithbeards 

Don’t forget to follow us and join in the discussion at https://twitter.com/BeardedBitchPod

And join us on TikTok, where you may even get some exclusive content; https://www.tiktok.com/@bitches.with.beards?_t=8fjrCCN5Pxe&_r=1

Episode 117: BREAKING NEWS - Gwynnie-P is eating bread again!

Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode,&nbsp;Join host Jesse Ewell as he sits down with Dr. Josh Browning, a chiropractor who transformed his practice and personal health through the VIP Weight Loss System. Discover how Dr. Browning went from struggling with weight and joint pain to creating a revolutionary approach to patient wellness that's generating over $21,000 in just five weeks. Show Notes:  Personal Weight Loss Journey: Lost 60 pounds with his wife  Practice Transformation: Increased revenue by 140% in first month   Unique Approach: Holistic weight loss beyond traditional methods   Revenue Potential: Projected $30,000 monthly from weight loss program   &nbsp; Click the link below and learn how Jesse and his team can help you achieve similar transformative results. To find out more about the VIP weight loss system email me directly or reach out on socila media. Learn more about Jesse though the following links: &nbsp;

EP 626: Transform Body, Boost Confidence: Dr. Josh Browning's Weight Loss Revolution

https://youtube.com/shorts/Cfnoq-KZt-A?feature=share

पाचन में सुधार:
मुनक्का में फाइबर होता है जो पाचन में मदद करता है और कब्ज को रोकता है. 
हड्डियां मजबूत बनाना:
मुनक्का और बादाम दोनों में कैल्शियम होता है जो हड्डियों को मजबूत बनाता है. 
खून की कमी को दूर करना:
मुनक्का में आयरन होता है जो खून की कमी (एनीमिया) को दूर करता है. 

बादाम मुनक्का खाने के फायदे

Addressing Black mental health stigma through systemic solutions and anti-racism efforts bridges treatment gaps, improves access to culturally competent care, and combats disparities exacerbated by NIH funding imbalances.

Shocking Truth Systemic Racism Black Mental Health

"We don’t do things the easy way."  Ten years ago, Darcy Budworth was feeling burned out on running and racing in New York City. The interior designer felt a pull toward something beyond the classic weekend morning road races in Central Park. Enter&nbsp;: an unsanctioned urban race through city streets and over bridges, navigating traffic, pedestrians, and bike messengers, all at night, in the dark. In this conversation, Darcy talks about building the thing she thought was missing from the running community. She talks about how Take the Bridge has grown and expanded beyond NYC to 27 cities and nine countries. She talks about how they've stayed true to TTB's roots, fostering community, connection, and exciting racing — and about what they're doing to celebrate the event's 10th anniversary this summer. ( to be a part of it on July 25, 2025!)  FOLLOW DARCY  SPONSORS:&nbsp;  Oofos:&nbsp;The best in recovery footwear! Check out Oofos's new&nbsp;&nbsp;— before it sells out! UCAN:&nbsp; to get a FREE UCAN Edge sample pack (you’ll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order.  In this episode:  Have you run today? (2:25) What Darcy is looking for on the run right now (4:20) All about Darcy’s job as an interior designer (7:00) How Darcy found running (12:15) What running looked like for Darcy in the mid-2010s in New York City — and how Take the Bridge was born (16:45) What it’s like participating in an unsanctioned race (23:40) What it’s like running Take the Bridge (32:15) When Darcy knew she was building something special (41:50) How Darcy has stayed focus on her original mission as Take the Bridge has expanded to 27 cities and 9 countries (43:40) How a Take the Bridge race actually works (49:15) How Darcy has seen the NYC running scene and community evolve since the mid-2010s (53:15) The best bridges: which ones Darcy has loved the most (58:15) How Take the Bridge will celebrate its 10th birthday this summer (1:08:40) Darcy’s advice to anyone afraid of taking a big risk (1:15:30)  Follow:       SUPPORT:&nbsp;If you’re enjoying the show, please&nbsp;. And if you liked this episode, share it with your friends! &nbsp;

807. Darcy Budworth, Founder of Take the Bridge

Grant chats about what AC Separation is, and how a great re-had program can help you out.

Feel Good Physio Moment - May 5 - AC Separation

Is there a connection between the use of artificial sweeteners and Hashimoto’s thyroiditis? Well, there’s at least one case study that showed an interesting connection:

One woman was able to completely put her Hashimoto’s into remission by doing one thing: avoid artificial sweeteners. 

Does this mean that the use of these compounds cause Hashimoto’s or that they should be avoided by everyone? It doesn’t. 

But it does suggest that removing them from your diet is a VERY good idea if you have this condition for the following reasons: 

1. There are very few treatments available for patients with Hashimoto’s so you might as well take advantage of the few that exist. 

2. You won’t cause any harm by removing them from your diet. 

3. The use of artificial sweeteners has been linked to other health problems in humans and animals. 

4. There’s no need to consume artificial sweeteners given that there are more natural low-calorie sweet options available. 

5. There are other, better ways for patients with Hashimoto’s to lose weight!

If you’ve been using these sweeteners to try and lose weight but are still struggling then make sure to check out this video next: https://youtu.be/F5_U5U5Axag?si=3DHYuxdbzTSUjefG

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

Avoid artificial sweeteners if you have Hashimoto’s

Lupus is a complex autoimmune disease that can affect many parts of the body — and often goes undiagnosed. 🧬 Usman Ajaz, MD, Rheumatologist with Scripps Coastal Medical Group, breaks down the causes, symptoms, and treatment options to help patients take control of their health. Listen to the full interview now.&nbsp; #LupusAwareness #AutoimmuneHealth #ScrippsHealth

Scripps Podcast - What is Lupus?

Having a thoughtful intention when it comes to your goals, health, profession, relationships and anything else that is important to you is going to increase your likelihood of reaching those things and being consistent. Intention is the root of your why and your mindfulness around the choices you make day in and day out. This week, we talk about getting into the habit of intention setting. How this practice helps create clarity in what you want in your life and what you don't. If we just live our days filled with actions, even good ones and not the thoughts behind those actions it becomes much easier not to stay committed or find consistency and get the most out of all the things you want in life. We share this week ways to build your relationship with your intentional mindset.

It's Already in You: Intentional Mindset

What if the most valuable asset in your business wasn’t money, strategy, or even time — but your relationships?

In this powerful episode, I’m joined by publicity and marketing expert Selena Soo (back for her second appearance on the show!) to unpack the concept of ‘Rich Relationships’ — and why cultivating them is the smartest move any entrepreneur can make.

Selena reveals her top 5 must-have Rich Relationships (yes, you need all five), the difference between a true giver and a people-pleaser, and her brilliant framework for staying connected without burning out. We also explore her concept of the “Generosity Fund” — and how it can transform not just your relationships, but your entire business.

Press play to discover: why Rich Relationships are the most valuable currency in the world, how to build a network that uplifts and accelerates your growth, the 6 Circles of Connection (and how to use them to protect your energy), the 3 types of givers (and what your ‘type’ reveals about you), and the concrete ways that strong relationships have helped Selena grow her 7-figure empire.

This is one of those conversations that will shift how you approach connection forever. If you’re ready to expand your network, deepen your relationships, and grow your business with more joy and ease, then press play now — this one’s for you.

Join SheLaunch: www.shelaunch.com
Head to www.melissaambrosini.com/653 for the show notes.
Join my newsletter: www.melissaambrosini.com/newsletter
Get my FREE ZenTone Meditation: www.melissaambrosini.com/zentone
Follow me on Instagram: @melissaambrosini
Get Time Magic: www.timemagic.me

653: Want Massive Business Growth? Nurture These 5 Relationships First | Selena Soo

https://MelissaAmbrosini.com/podcast ... Named a “Self-Help Guru” by Elle Magazine, Melissa Ambrosini stands as the co-founder of SheLaunch, a visionary company dedicated to empowering women to achieve their financial and impact goals. 

She boasts a prolific career as a bestselling author, with titles such as Mastering Your Mean Girl, Open Wide, Comparisonitis, Time Magic and the Audible Original PurposeFULL. Her outstanding contributions have earned her accolades, including 'The Best eBooks Of All Time' by Book Depository and the winner of the 'Book Of The Year,' 'Best Business Book,' and 'Best Personal Development Book' of the year for Time Magic.

Melissa is also the host of #1 rated podcast The Melissa Ambrosini Show, where she shares her wisdom and interviews with the biggest thought leaders, celebrities, doctors and experts in the world to help her audience unlock their full potential and live their dream life. 

With a deep commitment to empowering others in all areas of their lives, Melissa believes that awakening is possible for everyone. She strives to inspire others to reclaim their power, bust through fear, step into their truth, live with intention, and move in the direction of their dreams.

Welcome to the Ali on the Run Show — your best running buddy! This is a podcast where we talk about working hard, running hard, and doing whatever it takes to break a physical and mental sweat. I’m your host, Ali Feller, and I’m a writer and editor in New York City. I write about health and fitness for Well+Good, Women’s Health, Self, Shape, Allure, Fitness, and more, and am the former editor in chief of Dance Spirit magazine. I also blog at Ali on the Run, which is what inspired this podcast. Every week on this show, I'll bring on guests to talk about everything from marathon training and yoga to mental health and wellness. They're people I think are cool, and that I think you'll find cool, too. Bring us along on your next run — I’ll do my best to leave you feeling excited, inspired, and ready to pick up the pace along the way.

Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. 

In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication!

The question is: what can you do about it?

That’s exactly what this podcast is about.

I’m Dr. Westin Childs (D.O.) a former practicing osteopathic physician and my goal is to help thyroid patients get back to feeling 100%. 

Well, I actually have 2 goals:

#1. The first is to help 1 million thyroid patients directly or indirectly. 

And #2. To create the most comprehensive and helpful thyroid resource for thyroid patients on the internet. 

I know just how debilitating thyroid disease can be and I also know that it is possible to take control of your life. 

One of the biggest problems with thyroid management is that we just don’t talk about it enough. 

This podcast changes that. 

We are going to discuss all sorts of topics ranging from thyroid management, the use of less talked about thyroid medications, opinions on emerging treatments and therapies from leading experts, the use of natural therapies and how they fit into the conventional model, and so much more. 

If you want more information aside from the standard thyroid treatment of TSH and levothyroxine then this is the place for you. 

We won’t just stop at your thyroid, either. 

Other topics that are relevant and important to thyroid function will be discussed including things like hormone balance, menopause, testosterone replacement therapy, and weight loss therapies. 

If something helps you to better manage your thyroid, improve your symptoms, lose weight, or balance your hormones then it’s something I want to include. 

For more information on me and why I do what I do check out my website here: www.restartmed.com 

If you have any questions or have a topic you want me to discuss please shoot me an email on my website to submit a request in the "contact" section!

Podcasts are produced by volunteer members of MMTV. For details about how to create a podcast with MMTV, visit mmtv3.org or visit us at 360 Main Street Melrose.

San Diego Health is a podcast featuring our Scripps medical experts. It’s our mission at Scripps to help you heal, enhance—even save your life. For more information on our featured topics, visit: scripps.org/podcast

New tracks tagged #HEALTH