How overstimulated or anxious is your child? If our younger generations do not learn the power of reset, they will never be able to operate at their optimum level. Stress and anxiety will lead their way. Summertime is challenging for many parents, and the family as a whole. A lot of the time, it comes from kids saying they are bored. Desire to be supported and encouraged by other like-minded women? Join us at .    But are they really bored? Our younger generations are so overwhelmed and programmed to NEED hyperstimulation. If there is no "ding" or "whistle" from some app, they just can't move forward in the moment. Have you seriously observed how your child communicates? I'm talking Millennials to Gen Z. If their phone is not in their hands, they will fidget with something else. And no, don't blame it on ADD/ADHD. Our younger generations seek constant stimulation. How many book readers do you have? And if you do have any, celebrate 'em. It's shocking and scary all at the same time. But then you move into "downtime" like the summer, and the kiddos are freaking out because they don't know what to do with their time. There cannot be any lull in their day. Otherwise, why exist? It was interesting. I did a Google search on the power of reset, and this definition popped up. A power-on reset (PoR) is&nbsp;a circuit that provides a predictable, regulated voltage to a microprocessor or microcontroller with the initial application of power. The PoR system ensures that the microprocessor or microcontroller will start in the same condition every time that it is powered up.  Our children want to power up every day without losing time, even while sleeping. Their brains are so on fire, they cannot slow down fast enough. They are constantly searching for stimulation with little to no regulation. But that's not serving our kids, slowly depleting their true energy within their mind, body, and spirit.&nbsp; For some, it has literal physical consequences on their health. Plus, the emotional toll it puts on the psyche. Who are you raising? What type of child do you have hanging out this summer? If you want to work against the norm, you've gotta create a BLiP on your radar. The K.I.S.S. ~ Create a BLiP on your parenting radar!   This simply means staying in the game of their lives and being ready to take A.I.M. when needed. As parents, it's your responsibility to be involved in their lives. Don't be a stranger, or you may have more danger. Raising kids is tough. You have to always be on your game, or they will find a work-around when it comes to rules and responsibilities.&nbsp;  BUILD&nbsp;a hedge of protection. This is where you create a haven of peace in your home; an open-door policy so your child always feels safe with you no matter the situation or consequences that could result. Always be available even when exhausted or frustrated. LISTEN&nbsp;more than you speak. You don't know what you don't know. "You have to inquire to inspire." ~ Kristianne Wargo&nbsp; Don't get caught up in the tension of stimulation. Refrain from what you know to be true and ask questions that guide your children to the answer. INTEGRATE what you want to sustain your child's heart. This is going beyond the "stuff" of life and looking at the heartbeat of life; the values, and the well-being of your child. You don't get values from a television or apple watch or phone or YouTube or gaming. You get it from personal interaction. You don't know your children if you don't integrate into their day. PARTICIPATE in your child's every day. You've got to know what's happening in your child's life, especially if they live with you. Be observant. Be watchful of any changes out of the norm.&nbsp;  The power of reset comes from knowing how to do it and making a way to do it.&nbsp; Slow down in order to speed up. Find a different way to engage throughout the day. Do activities that enhance the mind, body, and spirit the way it was built. Hands-on and creative activities are...

2730 The Power of Reset

Karel Cast 080 America's Final 4th k
A somber weekend as America faces it's final 4th of July as a functioning Democratic Republic. The Supreme Court is now an out of control legislative body and how are we going to stop it. The answer doesn't really seem, well, it seems like we're not going to be able to. So what do we do? Maybe it's time we acknowledge the experiment is over.  Listen wherever you get your podcasts, and subscribe at YouTube.com/reallykarel @ReallyKarel is all social media and website reallykarel.com

Karel Cast 080 America's Final 4th

The Voice Of Health Minute with Dr. Robert Prather for Monday, June 20, 2022 on 93.1 FM WIBC.

VOH Minute—ECP Therapy Is Always Safe And Always Works

June 29th 2022. Generation Mars Podcast covers the latest Uvalde timeline reporting and review all the racist rants of the liberal cuckoos. Plus we cover news clips on pride month "inappropriate" parades. Live streaming on Instagram, Rumble, Twitch Wed. 6:30 PM (pst) Generation Mars platforms:&nbsp; Donations:&nbsp;

Liberals Hate on Justice Thomas, Uvalde Update, Pro Abortion Rallies, & Pride Parade Porn

Getting sick can be frustrating, especially when it's accompanied by symptoms that make it difficult to get around. Working out while you're sick can worsen your symptoms and prevent you from recovering. Although the symptoms of an illness usually keep people from working out, they can still begin to consider returning to the gym once their symptoms start to subside. Doing so will help you regain your strength.

When To Return To Working Out After Illness

What are humans doing in space and why are we talking about bases on the Moon or missions to Mars when there is so much here on Earth that requires our immediate attention? We hear from two people involved in the business of space - one of whom visited space last year, the other who is convinced there will be a city of 1 million humans on Mars. And we link up with the International Space Station to speak to astronaut Samantha Cristoforetti.

Space - how advances up there can help life down here

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On today’s episode of Live Lean TV, I’m sharing 9 chain restaurant desserts under 400 calories, that won’t blow your calories.
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Timestamps:
00:00 9 Chain Restaurant Desserts Under 400 Calories
01:22 Chili's Desserts
01:36 Red Lobster Desserts
01:58 Applebee's Desserts
02:19 Olive Garden Desserts
02:51 IHOP Desserts
03:16 Healthy Dessert Tips

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#Desserts #Nutrition #LiveLeanTV

About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! 

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9 Chain Restaurant Desserts Under 400 Calories (WON'T BLOW YOUR CALORIES) | LiveLeanTV
https://www.youtube.com/watch?v=2Q4fhgHTmzw

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9 Chain Restaurant Desserts Under 400 Calories (WON'T BLOW YOUR CALORIES)

Is the hustle too much to handle for your marriage? Love doesn't come easy nor does it fade away fast. But it does take consistent action to keep it alive. Ready your heart to love today. Did you wake up this morning knowing that when you looked at your spouse, he/she was the hottest ticket in the world for you? Desire to be supported and encouraged by other like-minded women? Join us at .    Most of us are thinking about what has to be done before our feet even hit the floor. Who said anything about how amazing your spouse is? Getting caught up in the daily duties does not leave much for each other. Mom and dad are exhausted. But just because the work day ends doesn't mean the work is done. There is always work. However, if there is always work, don't you think some of the work needs to include your spouse? Maybe yes? Maybe no? Maybe not even thought about it until now? Relationships die over time if an effort is not extended by those involved. If you want to further your marriage with love and devotion, I encourage you to ready your heart to love today. The K.I.S.S. ~ Ready your heart to love today!   Instead of waking up in the morning and thinking first about the to-do list, maybe your should think about your spouse. Now if you get up at different times, you might be doing some of the preparation at night. Either way, love takes action. Because love is a verb. Love does not appear out of nowhere. There is chemistry and action required for love to exist and persist.&nbsp; Ready your heart to love today.  Be KIND. Kindness is the stepping stone to loving unconditionally. If you're not kind, you're mean. Be GRACIOUS. Respect rises when you are gracious; courteous, pleasant, polite, well-mannered, and friendly. Be FORGIVING. Nothing in life is perfect. Lean into forgiving rather than bittering your sweetheart.  This is how you begin to ready your heart to love today. And the key is that you do it every day! CHALLENGE: What can you do tomorrow morning for your spouse?   "Be present. Be incredible. Be YOU!!!"   &nbsp; #RelationshipBuilders #CreateYourNow #LoveAndMarriage  &nbsp;- This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. Live. Love. IMPACT!&nbsp; "One step at a time leads to miles of greatness!" Subscribe to&nbsp;&nbsp;on YouTube. Wanting help with goals, setting your schedule, or needing someone to talk to (even if you don't know what you need)? It's time you . This is FREE for you. Please stop trying to do life by yourself. Put YOU first! Become your best selfie so you can live your life's purpose. &nbsp; ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on&nbsp;. Here you can submit yourself to be on the podcast or make recommendations for who you would like to hear. This is going to be a beautiful series! &nbsp; Subscribe to&nbsp;&nbsp;on YouTube. Listen to Create Your Now on Spotify. Listen to&nbsp; The&nbsp; are LIVE!! You can subscribe and listen to all the previous episodes here. &nbsp;and&nbsp;and&nbsp;&nbsp;and&nbsp;&nbsp;and&nbsp; and  and  Contact me at&nbsp;  Instagram   Twitter   Facebook   &nbsp; &nbsp; PERISCOPE USERS!!! &nbsp;&nbsp;https://play.google.com/store/apps/details?id=tv.periscope.android &nbsp;&nbsp; &nbsp; Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It.      &nbsp; DOMESTIC BEAUTIES&nbsp;(Announcements) 1. Come and let's connect on Facebook - &nbsp;&nbsp; 2. Listen to the  on iHeart Radio,&nbsp;Spotify, Pandora, Amazon, and Audible. 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here.  4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here.  5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here.  6. Create Your Now Archive...

2731 Ready Your Heart to Love Today

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Jonathan Pollen is a real estate agent and property developer from the United Kingdom. He's passionate about helping others find their dream home, as well as developing commercial real estate in London. Jonathan, an avid fitness enthusiast, believes that regular exercise can help maintain a healthy and happy life. Outside of work, he enjoys traveling and seeing the world. Jonathan often goes to ski resorts in Europe, which provides him with a great opportunity to get in some quality time with family and friends. Jonathan Pollen started his real estate career with smaller properties and continued to build his clientele while he honed in on his craft. You can find real estate information through his SoundCloud as he helps those find his dream home through his articles.

Welcome to our podcast collection featuring expert voices and fascinating stories from around the world.

Real life. Real living. Real results!

Let’s take this journey together! 

Learn daily habits of lifestyle makeovers, good nutrition, simple exercise and fitness, organization, goal setting, weight loss, body transformation, mindset, affirmations, recipes, how to strengthen relationships, kitchen makeovers, tips and tricks, all surrounded by a community who cares about YOU! 
 
It’s time to Create Your Now and become Your Best Selfie!
 
MOMS - Be inspired to become Your BEST Selfie with Lifestyle, Nutrition, Fitness & Mindset Tips! We promise according to our hopes; And we perform according to our fears!  Are you ready to transform yourself from the inside out and the outside in? Whether you want to lose weight, get healthy, set goals, overcome adversity, stronger family relationships, fashion tips, or become a better YOU, it's time to REDISCOVER, REJUVENATE, and RENEW who you are in mind, body, and spirit. Let's train for life and love your journey! Be Present. Be Incredible. Be YOU!!!

If you love the health and fitness YouTube show, Live Lean TV, you're also going to love the Live Lean TV Podcast. Lets be real, some people just don't have the time to watch the show on YouTube, so we now upload the audio version of the Live Lean TV episodes, as well as new exclusive audio to this podcast. In addition to the episodes covering specific nutrition and fitness tips, you'll also hear our Motivation Minute series, and our #AskLiveLeanTV show. This is the show where husband and wife fitness duo, Brad and Jessica Gouthro, take any questions you ask on social media and answer them in a fun and entertaining way. It's info-tainment at its best! Get ready to learn, laugh, and get in the best shape of your life with the team that Lives Lean 365 days a year!

The best progressive talk right here, on demand. Always Progressive, Always On!

The Voice Of Health with Dr. Robert Prather
Saturdays at 8 a.m. on Freedom 95--950 AM & 95.9 FM--WFDM
Sundays at 8 p.m. on 93.1 FM WIBC
www.TheVoiceOfHealthRadio.com

Covering relevant topics within our society and culture. Interviews with local Orange County professionals, influencers, community leaders, and everyone in-between. Real people perspectives with a twist of refreshing thought.

New tracks tagged #Health