I am excited to have my special guest, Eva Cristina Calderon on the show this week.  She is a certified HeartMath Coach who is passionate about people returning to their hearts and letting intuition guide them in life.   Stress and anxiety often get in the way of daily living and Eva Cristina through this amazing science based system, guides others in finding clarity and unconditional love that is guided by heart and brain intelligence. When you can find your intuitive guidance within you will experience more peace of mind, heart, and wholeness.   Please join us for an episode that is sure to be eye opening and heart warming! This is a LIVE CALL-IN SHOW:  1-800-930-2819   ****Bring your questions, concerns, requests for coaching and healing****

The Brain of the Heart with my special guest- Eva Cristina Calderon

Gentle breathing and heart opening practice to embrace your heart in love and gratitude 💞
Best listened to on headphones or sound system

Uniting The Heart - Coherent Breathing Meditation with Nature Sounds

This meditation is an adaptation of HeartMath's Heart Lock-In technique.  We start by bringing our attention to our breath and imagining it flowing in and out of our heart space, or chest area.  Once we have steadied our attention here, we expand our focus to kindling an emotion in our heart that feels good, such as care or appreciation.  This is done by visualizing someone or something that generates that emotion.  As with kindling a flame, we start with subtle feelings and take the time to grow our heart energy.  The culmination of this meditation is radiating this heart energy outwards to those around us and to the planet at large.  We connect to the greater whole and the hearts of humanity.  Finally, we return back to ourselves, grounding in our bodies and our own personal heart.

Meditation: Kindling the Heart

Rollin McCraty, PhD., is the Director of Research at the HeartMath Institute and Research Center. HeartMath brings us in a coherent state. The inner intuitive guidance becomes stronger and synchronicity becomes a way of life. 

'We can change automatic responses' is one of the quotes of Rollin McCraty in this podcast.

https://www.heartmath.org/
Watch the documentary The power of the heart at:
https://thatsthespirit.nu/watch-sho/the-power-of-the-heart/home
Or see the preview at YT: https://www.youtube.com/watch?v=jobk3Usi73k

Episode 98 The power of the heart with Rollin McCraty

💙 𝑫𝑶𝑾𝑵𝑳𝑶𝑨𝑫 𝐅𝐑𝐄𝐄 [ℙ𝔻𝔽] [KINDLE PDF EBOOK EPUB] Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure (The Instant Help Solutions Series) by  Rollin McCraty,Sarah Moor,Jeff Goelitz,Stephen W. Lance,Steve Sawyer
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Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure (The Instant Help Solutions Series) by  Rollin McCraty,Sarah Moor,Jeff Goelitz,Stephen W. Lance,Steve Sawyer [KINDLE PDF EBOOK EPUB]. Size: 33,071 KB. Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure (The Instant Help Solutions Series)  Rollin McCraty,Sarah Moor,Jeff Goelitz,Stephen W. Lance,Steve Sawyer pdf.
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[Read] EBOOK 💑 Transforming Stress for Teens: The HeartMath Solution for Staying Coo

"3  minutes ago

 LINK HERE >> https://fortinjosh.blogspot.com/?full=1680451715 

  [PDF]  The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence | The Intelligent HeartAccess the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal perfor"

❤[PDF]⚡  The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for

3  minutes ago

 LINK HERE >> https://fortinjosh.blogspot.com/?full=1680451715 

  [PDF]  The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence | The Intelligent HeartAccess the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal perfor

Welcome to this guided process for achieving heart-brain coherence.  This practice is designed to help relieve you from the stress of the anxious thoughts  that your outward thinking mind creates and to help you instead, to create coherence between your heart and brain, leading to a state of inner balance and well-being.

Quick Heart Brain Harmony Meditation - David Samuel

Barron Cato’s passion is empowering people to achieve their potential through breathwork and its grounding effects in our lives. Barron has two decades of experience training and mentoring adults while serving in various leadership roles for multiple organizations. His spiritual journey began within the Christian church and evolved into his dedication to Taoist philosophy today. He has a decade of experience coaching various youth sports and is a trained communicator with professional experience presenting at numerous conferences, workshops, and training as a director of data science & analytics.

As a Certified Intuition Master Practitioner, Certified Yoga Body Breath Coach, and Aikido martial arts student, Barron utilizes his training in all three disciplines to teach people how to naturally live grounded, balanced, and centered lives through breathwork. You can find more information about Barron at https://www.naturalwayconsulting.com

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Ep. 46 - Barron Cato The Breath of Life - Plowline Podcast 12272024

sanguine

In this episode of the Cultivate Calmness Podcast, we welcome Rebecca Dunaway, a certified HeartMath® practitioner, Reiki master, and sound therapy trainee, to explore the healing power of HeartMath®. Drawing on her decades-long career in the medical field and her personal experience with burnout, Rebecca shares how HeartMath® tools—like heart-focused breathing and coherence techniques—can help regulate the nervous system, reduce stress, and bring heart, mind, and body into harmony. We discuss how these tools complement traditional therapy, how they're used in everyday life (even in traffic!), and how they support healing from trauma, anxiety, and chronic stress. This episode is a heart-centered guide to reconnecting with yourself and supporting your clients more deeply.

Episode #92 - HeartMath®: Tools for Trauma Recovery

Welcome to the "Cultivate Calmness" channel, presented by Kaela Rae Vance LPCCS. Kaela is one of Central Ohio's few Holistic Clinical Counselors who specializes in advanced counseling techniques, real world strategies, & guidance around complex grief and trauma issues.

Auteur: Klaagvrije maandag
In hoeverre bepaalt onze mindset ons leven? Volg mijn zoektocht naar de antwoorden. Sinds 2015 beoefen ik een klaagvrij leven ongeacht wat me overkomt. Het brengt me meer waardevolle contacten en zet me zelf aan het stuur als het even kan.

Hoe doen anderen dat die een periode meemaakten waarin het niet lekker liep? Bepaalt je mindset zo'n beetje alles in je leven?

Conflict changes the way we see each other, how we communicate with each other, and how we organize around each other. It is a powerful rallying point for transformation (Mitchell, 2018).

Join our hosts, Dr. G and Jeremy, as they dialogue with their guests about facing and addressing social issues that divide us and bring us together. The purpose of this podcast is to work with others in transforming conflict into tools for changing perspectives, relationships, and social structures.

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The David Samuel Project is an ethereal journey through sound and spirit, led by the visionary artist and producer David Samuel.
 

David Samuel weaves together intricate melodies and profound lyrics that resonate with the soul’s deepest yearnings. His music is a tapestry of cinematic soundscapes, drawing inspiration from ancient texts, esoteric teachings, and the boundless realms of the metaphysical and spiritual realms. With a passion for exploring the unseen and the unknown, The David Samuel Project invites listeners to embark on a transformative voyage.

Each composition is a portal, guiding the audience through the emotional journey of the human experience, the whispers of angels, and the energy centers that connect us all. David’s work transcends the ordinary, creating a bridge between the earthly and the divine. Join The David Samuel Project and immerse yourself in a world where music becomes a spiritual journey, and every note is a step closer to understanding the mysteries of existence.

Over the last few years alone, David has achieved tremendous success as a producer, songwriter, composer for TV & FILM. David’s recent accomplishments include landing the theme song for the NBC/Universal podcast, “Murder in the Hollywood Hills” voiced by the legendary Keith Morrison.

David recently worked with Stan Green on his project, “She Was Fireworks,” that was released in the summer of 2023. Stan Green has previously worked on successful albums like Rihanna’s multi-platinum and Billboard #1 album “Anti,” Big Sean’s “Dark Sky Paradise.” David’s songs have been featured in Netflix’s series “The Ultimatum: Marry or Move On”, Netflix movies featuring Kevin Hart, the award winning original series “Sacrifice” on the BET + network, the UK show “Love Island”, and the Australian award winning series “Home and Away.”

 
David has written and produced for artists all over the world including – Madonna, James Blunt, and Cole Swindell, co-wrote with Jeff Paris, Amy Winehouse producer Stefan Skarbeck, Tony Maserati, and has collaborated with organizations like Fox, ABC, NBC/Universal, Warner Bros, Universal Music Group, Mirrorball Entertainment, Disney, Sony, Nike, PinkShark, and AMC Records.

Our goal is to help transformative hosts make an impact in the world by placing their message and brand identity front and center to transform lives, one listener at a time. We are innovators with a proven platform to support hosts broadcasting, marketing

New tracks tagged #HeartMath