Annrika James and Tim McCavitt, Sedona Method Licensed Instructors and Certified Coaches, present their Free Monthly Support Call, featuring the life-changing Sedona Method, applying it to all areas of life: relationships, career, health, finances, creativity. Whether you have practical worldly goals or spiritual goals, The Method allows you to dissolve the blocks (in the form of limiting thoughts, feelings, beliefs tendencies and desires) that are keeping you from having not only the kind of life that you aspire to, but preventing you from attaining your spiritual goal. The Method gives you the way to navigate through the body/mind/world and realize the truth of what you are…it is a bridge between traditional self-help and non-duality that is inclusive in its scope and practicality. And, it's simple! www.SedonaReleasingWorldwide.com

20 April 2023 Support Call AM

20 April 2023 Support Call PM

17 May 2023 Support Call AM

14 June 2023 Support call AM

19 July 2023 Support Call PM

16 August 2023 Support Call AM

16 August 2023 Support Call PM

Annrika James and Tim McCavitt, Sedona Method Licensed Instructors and Certified Coaches, present their Free Monthly Support Call, featuring the life-changing Sedona Method, applying it to all areas of life: relationships, career, health, finances, creativity. Whether you have practical worldly goals or spiritual goals, The Method allows you to dissolve the blocks (in the form of limiting thoughts, feelings, beliefs tendencies and desires) that are keeping you from having not only the kind of life that you aspire to, but preventing you from attaining your spiritual goal. The Method gives you the way to navigate through the body/mind/world and realize the truth of what you are…it is a bridge between traditional self-help and non-duality that is inclusive in its scope and practicality. And, it's simple!  Visit www.SedonaReleasingWorldwide.com  or check out there iRelease App.

13 September 2023 Support Call AM

Annrika James and Tim McCavitt, Sedona Method Licensed Instructors and Certified Coaches, present their Free Monthly Support Call, featuring the life-changing Sedona Method, applying it to all areas of life: relationships, career, health, finances, creativity. Whether you have practical worldly goals or spiritual goals, The Method allows you to dissolve the blocks (in the form of limiting thoughts, feelings, beliefs tendencies and desires) that are keeping you from having not only the kind of life that you aspire to, but preventing you from attaining your spiritual goal. The Method gives you the way to navigate through the body/mind/world and realize the truth of what you are…it is a bridge between traditional self-help and non-duality that is inclusive in its scope and practicality. And, it's simple!  Visit www.SedonaReleasingWorldwide.com

13 September 2023 Support Call PM

Annrika James and Tim McCavitt, Sedona Method Licensed Instructors and Certified Coaches, present their Free Monthly Support Call, featuring the life-changing Sedona Method, applying it to all areas of life: relationships, career, health, finances, creativity. Whether you have practical worldly goals or spiritual goals, The Method allows you to dissolve the blocks (in the form of limiting thoughts, feelings, beliefs tendencies and desires) that are keeping you from having not only the kind of life that you aspire to, but preventing you from attaining your spiritual goal. The Method gives you the way to navigate through the body/mind/world and realize the truth of what you are…it is a bridge between traditional self-help and non-duality that is inclusive in its scope and practicality. And, it's simple!  Visit www.SedonaReleasingWorldwide.com  or check out their iRelease App.

18 Oct 2023 Support Call AM #239: Trauma Release

18 Oct 2023 Support Call PM - #240: Body Release

Annrika James and Tim McCavitt, Sedona Method Licensed Instructors and Certified Coaches, present their Free Monthly Support Call, featuring the life-changing Sedona Method, applying it to all areas of life: relationships, career, health, finances, creativity. Whether you have practical worldly goals or spiritual goals, The Method allows you to dissolve the blocks (in the form of limiting thoughts, feelings, beliefs tendencies and desires) that are keeping you from having not only the kind of life that you aspire to, but preventing you from attaining your spiritual goal. The Method gives you the way to navigate through the body/mind/world and realize the truth of what you are…it is a bridge between traditional self-help and non-duality that is inclusive in its scope and practicality. And, it's simple! Visit www.SedonaReleasingWorldwide.com

15 November 2023 Support Call PM

13 Dec 2023 Support Call AM - #243

17 January 2024 Support Call PM - #246

21 Feb 2024 Support Call PM - #248

26 March 2024 Support Call PM - #250

23 April 2024 Support Call AM - #251

5 Takeaways 'The Let Them Theory' by Mel Robbins 

The Let Them Theory Amazon link
https://amzn.to/42eoFYj

I’m Judy Croon, and let me tell you—Mel Robbins has kicked off 2025 in serious style. Her latest book, The Let Them Theory, has topped bestseller lists and earned glowing reviews, including an exclusive sit-down with none other than Oprah herself.
While I wait for Mel to pencil me in for a chat, I thought I’d share the Top 5 Takeaways from this insightful “shelf-help” page-turner.
If you’ve ever been stressed, frustrated, or downright overwhelmed trying to control everything (and everyone) around you, this book is your permission slip to stop. Yes, you can finally take a deep breath, let go, and—wait for it—let them.
Now, this theory has floated around therapist offices for years, but it takes someone like Mel Robbins to dust it off, pop on her signature black spectacles, and give us a fresh perspective. With her trademark mix of tough love, heartfelt encouragement, and a little humor, Mel reminds us: “Hey, you can’t fix everything—and you don’t have to.”
 
5️⃣ The Power of Letting Go
One of the book’s core lessons is that most of our stress comes from trying to micromanage other people’s choices. Mel delivers a reality check: their actions aren’t your responsibility. They’ll do what they’re going to do, whether you lose sleep over it or not. And honestly? That’s freeing.
Her advice hit home for me. As someone juggling a thousand things (and dropping a few balls along the way), I realized letting go doesn’t mean giving up—it means focusing on what you can control: yourself.
 
The Let Them Theory Amazon Link
https://amzn.to/42eoFYj

You Tube Video
https://www.youtube.com/watch?v=Sj1SZHHbRpQ

5 Takeaways from the Bestseller 'The Let Them Theory' by Mel Robbins

24 July 2024 Support Call AM - #257

Here you'll find a collection of Free Support Call Recordings presented by Annrika James and Tim McCavitt, Sedona Method Licensed Instructors and Sedona Method Certified Coaches. The golden thread that runs through all the recordings is, pure and simple, releasing support with The Sedona Method. The Method gives you the way to deal with the body/mind/world and realize the truth of what you are…it is a bridge between traditional self-help and non-duality that is inclusive in its scope and practicality. And, it's simple! Whether a newcomer or experienced with The Sedona Method, we invite you to avail yourself of our "Releasing With The Sedona Method" Support Call Recordings Library. Discover the life-changing benefits of tapping into your natural ability to let go of the emotional blocks and limiting thoughts keeping you from a life of inner confidence, satisfaction and wellbeing. www.SedonaReleasingWorldwide.com














Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.

Her specials have appeared on NBC, CBS, CTV and The Comedy Network.
She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” 

Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynotes and workshops entitled, ‘Relieving Work Related Stress with Humour’.

Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.

New tracks tagged #How to let go