The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.

Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City).

Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness &amp; Wonder."
You can also follow and download "Rock Star Change-Making," with Sandy.
AND look for events with us indivually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings.

And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot!
Or, just sit back and listen to the great discussions on topics that will change your life!! 

Episodes will alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness &amp; Wonder page on YouTube).
There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. 

Be sure to send this podcast to someone you know who could really use it! Thanks! :)

IN THIS EPISODE: 
This first "official" episode gives the back story on how these three influencers came together. from around the world (as of yet, they have never met in person, but they've been blowing up Instagram Live every week for about 5 months now). You'll get to know a little bit about each person, and how they got to success and. ultimately to each other. They'll also discuss YOUR pathway to success, and how your emotions and beliefs shape your success, your "luck" (there's no such thing), and your future.

The 3 Ways INTRO

Part 2 of the Bimbo Builder... Great for developing automatic behavior's 
This focuses on your behavior's in situations. Continuing from Part 1, be guided into feeling that Bimbo you are,  watching and designing all the behavior's you want to do... Then play them out in your desired scenes!

So fun!

SUGGESTED USE: Every day for 1 week after using Part 1. Use every time you wish to build a new behavior's. Such as giggling in front of boys, flicking hair... any behavior's you wish to apply to a situation.

Bimbo Builder Part 2

Runtime: 5:34

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www.patreon.com/cuckaudiolabs

Always The Cuck Never The Man

Let's Change a Behaviour Easily Why? Because you can - Easily Do you know an old wife? Apparently, they have some really good tales. One of them is it takes at least 30 consecutive days to change a behavior, and if you miss one day (even day 30) you have to begin again. Whoa!!!!! That's why you don't want to listen to old wives' BS. Changing a behavior is hard IF you try to do it consciously or cognitively and very rarely works or stays changed. I will go through ways that would make changing a behavior consciously, and cognitively, a little easier. But still, it takes a lot of effort as with anything consciously or cognitively. Now as you know Hypnosis and NLP work with the unconscious mind where all behaviors reside so I think this is the place to start - it's a no-brainer for me! So come with me and dive into a process that makes changing those unwanted behaviors a thing of the past. All you have to do is know what you want to change, have an idea of how you would like to be, and IMAGINE. Oh! you may want a sheet of paper and a pen to write a couple of things down. Yes I know what you're saying " Oh Cloughie this seems like hard work writing and stuff" but you'd be wrong and if you really do want to change you will do what's necessary - The Will To Do Whatever It Takes and you wouldn't be here if you didn't have that! Get ready and press play &gt;&gt;&gt; And when you have listened, learned, and enjoyed the process please share it and this podcast with all who you know.  Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me  If you want to subscribe to the podcast (I know you do)   Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to  If you want to access my FREE HYPNOSIS tracks go to  Follow and inter-react on twitter @pcloughie Why not look for me and the podcast on &gt;  AND the app Castbox I'm also in  YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com Stitcher, tunein, learnoutloud, Google Play Music Here is your show on RadioPublic:  I’m a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Music by  from , Music by  from , Music by  from , &gt;, Music by  from , Music by  from , &nbsp;

#324 Lets Change a Behavior Easily

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20) background sound (FREE DOWNLOAD)

Zen Osho Energy

Hypnotherapy for Quitting Smoking

OM Chanting - C Note - 21 times 

Hypnotherapy on Focus and Concentration

Hypnotherapy for Growing Online Business

Zen Osho Meditation

Guided Meditation for Anxiety

Anxiety hypnosis sample, complete audio is available at www.mybesthealer.com

Downloads

Anxiety

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Bimbo Hypnosis and Meditation Files for positive happy fluffy Bimbos.

Making Hypnosis and Mindfulness files for the wellbeing and development of Bimbos.

Trying to leave this little old world and the people I meet in a better place then when I first met them.

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.
 
A personal look at me:
 
The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.
 
One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.
 
Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.
 
Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.
 
Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.
 
The above are just three of many brilliant learnings I have had in my life.
The more formal bit

 
Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develope new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Together with Luke and Joseph I have consistently strived and succeeded to create ways to improve peoples lives and give new beliefs of what’s possible. Our potential is without limits ~ infinite in every way.


Meditation Seeker, Certified Hypnotherapist and Past Life Regressionist

New tracks tagged #Hypnosis