Based on 'If' by Rudyard Kipling

What have I to give? 
I'm just a man, thrown about by the torrent of life,
The tumult of ups and downs, fear and love,
right and wrong. 
But I learned these things. 
These are my legacy for you.
Your inheritence,
These gifts, this wisdom,
are worth more than gold,
or castles,
or fields.
Spend it well, live well and pass it on to your sons,
and daughters too. 

If you can keep your head when all about you
  Are losing theirs and blaming it on you;
If you can trust yourself when all men doubt you,
  But make allowance for their doubting too:
If you can wait and not be tired by waiting,
  Or, being lied about, don't deal in lies,
Or being hated don't give way to hating,
  And yet don't look too good, nor talk too wise;

you'll be a Man, my son,
you'll be a Man, my son,
you'll be a Man, my son,
you'll be a Man, my son.

If you can dream — and not make dreams your master;
  If you can think — and not make thoughts your aim,
If you can meet with Triumph and Disaster
  And treat those two impostors just the same:.
If you can bear to hear the truth you've spoken
  Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to, broken,
  And stoop and build 'em up with worn-out tools;

[BRIDGE]
If you can make one heap of all your winnings
  And risk it on one turn of pitch-and-toss,
And lose, and start again at your beginnings,
  And never breathe a word about your loss:
If you can force your heart and nerve and sinew
  To serve your turn long after they are gone,
And so hold on when there is nothing in you
  Except the Will which says to them: "Hold on!"

If you can talk with crowds and keep your virtue,
  Or walk with Kings — nor lose the common touch,
If neither foes nor loving friends can hurt you,
  If all men count with you, but none too much:

If you can fill the unforgiving minute
  With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
  And which is more: you'll be a Man, my son!

What have I got to give?

Enjoy this episode of Into Integrity with myself Inoblivion and a guest mix by Deneb Anais:)

Tracklist Deneb Anais:
1. David Rust & Renegade System - Don't Give Up (Deneb Anais Intro Edit) 
2. MOTVS & T78 - Daje (Cluster Bootleg)
3. ACOR - Level Vibe 
4. Let The Music Play (MIR Bootleg)
5. DAVOR- Mission To Nowhere 
6. Billy Gillies - Lagoon 
7. Will Atkinson & Ann Lee - 2 Times 
8.Deneb Anais - Unexpected Connection 
9. Matty Ralph -  Rave Life 
10. KIRK - Jump Around 
11. Symmetrik - Devil 
12. Bryan Kearney pres. Karney - The Autopilot 
13. Sheyla Reyna - Mistik 
14. ID - ID
15. Calvin Harris & Kelis - Bounce (DAVOR Remix)
16. George Acosta - True Love (Billy Gillies Remix)
17. David Rust - Never Leave U

Inoblivion & Deneb Anais - Into Integrity 063

* WELCOME TO INTEGRITY CITY!
* MAKE SURE TO PAY YOUR TAXES
* You have 1 month. - Cuoinn
S: * Integrity? What a load of junk.
S: * I don't see anything about this place that shows integrity.
S: * That last part was kinda creepy though...
S: * Who the hell is this guy?
S: * What do you think, Ralsei!
* ...
S: * ...Ralsei?
R: * ...
R: * It's almost here.
=====================================
Track by tennanotmike

Barren City

Fossil evidence for evolution. Many rock layers contain fossils of both extinct species and species that exist today. This presents a fascinating opportunity to see if the species alive today have evolved compared to their fossilised ancestors. Research examining this found no change between the species, despite the assumed age of the fossils being millions of years in the past. If evolution occurred and continues to occur, why haven't the species alive today changed dramatically?  

Check out our other podcasts:
https://studio.youtube.com/channel/UCXugrnwpXvR9xDYr8WqGvjQ/content/podcasts

Fossil Evidence for Evolution? part 3 - SC2518

For this episode, regular host Robert Barrington is joined by two anticorruption experts from Australia. Nicole Rose is the Deputy Commissioner at The National Anti-Corruption Commission (NACC), and AJ Brown is a Professor of Public Policy and Law at Griffith University and the Chair of Transparency International’s (TI) Australian chapter. 
Some of the main themes discussed in the episode include: 
-	The extent and nature of corruption in Australia
-	The role of the newly-established NACC in addressing “grey corruption"
-	Effective approaches to anticorruption measures
-	The utility of the Corruption Perceptions Index (CPI)
-	Uniquely Australian concepts of corruption
-	Top priorities in strengthening the anticorruption system. 

For more on corruption in liberal democracies, check out the previous episode: 134. Oguzhan Dincer & Michael Johnston on Corruption in America. 

Find out more about AJ’s work here: https://experts.griffith.edu.au/18540-a-j-brown
And the NACC here: https://www.nacc.gov.au/

135. Nicole Rose & AJ Brown on Corruption in Australia

Do you sometimes answer without thinking? Say something you regret — something that only brings you down to their level?
“Hold the Flame” by Dr. Lach is a powerful ballad about restraint, inner strength, and choosing peace over provocation. With soulful vocals and a soaring choir of voices, the song reminds us that the truest power lies not in reacting with anger, but in standing tall with grace.
When others throw fire, we can hold the flame — steady, dignified, and unshaken.

Hold the Flame (Let Go of Anger)

This Kickback episode features Mo Ibrahim, who joins Liz David-Barrett to share his transition from entrepreneurship to philanthropy, by establishing the Mo Ibrahim Foundation to promote good governance and leadership in Africa. 
Mo shares the primary mechanisms to achieving the Foundations goals, including the Ibrahim Index of African Governance, and the Africa leadership prize, which aims to highlight positive role models and support them post-office, asserting the importance of African-led initiatives and self-reliance in the face of declining foreign aid and internal conflicts.

Learn more about the Ibrahim Index of African Governance (IIAG) here: https://mo.ibrahim.foundation/our-research/iiag

136. Mo Ibrahim on Good Governance in Africa

"I remember that rainy day. It was horrible to remember. But despite everything, why do I feel that I need to move on? Time passed, I felt the various thorns that struck deep inside my heart, made me realize the only way out. The beauty of integrity is a virtue I sincerely hold, and it was the sole answer to mend myself, with the friends I made along the way. Now, I understand as I enjoy the rainy days because... it was also the day my fate changed."

Despite all the experiences you have had, you remember the reason why your still here.

Polarity Album
Chapter 2 Realization Theme - Integrity

All That Rains - Chapter 2

Mi történik, ha egy vihar összetöri a hajókat, de nem a csapat lelkesedését? Rózsai Rezső, a KPMG Magyarország vezérigazgatója a Millásreggeli műsorban mesélt az orkánszerű szélben rajtolt 57. Kékszalagról, ahol a Sponsi csapat a viharban megsérült Raffica és René hajók maradványaiból épített új hajót, hogy rajthoz állhasson. A beszélgetésből kiderült, hogy ez a páratlan összefogás és kitartás érdemelte ki a KPMG Fair Play Díjat, amely a sportszerűség, bajtársiasság és innovatív gondolkodás jutalma. A vezérigazgató hangsúlyozta: a díj azt üzeni, hogy vállalati és sportbéli értékeinkhez hűen, egymást támogatva a legnehezebb helyzetekben is helytállunk.

Ha kíváncsi vagy, hogyan válhatnak ezek a tapasztalatok a fenntartható teljesítmény és a vezetői szemlélet részévé, hallgasd meg a teljes beszélgetést! 



Vihar után diadal: fair play a Kékszalagon

Live By Your Word
© 2011 by Eric Carl Dahl

Got a friend, he’s a car mechanic
Says fixing broke-down cars is not his niche
There are so many mechanics
and he’s not trying to get rich.
He’s an honest man, that’s a lifelong position
His niche is being an honest mechanic
He says there’s no competition.

These are some broke-down days
In case you haven’t heard.
Gonna get confused and lost in the maze
Unless you live by your word.

Came here looking for a job,
stranger said she’d get me on track.
When she called with work, I was so grateful and surprised
She said, “Did you think
I wouldn’t call back?”
I said, “Maybe I’m not used to
people doing what they say.”
She said, “In these parts
you better do what you promise
Or you have to move away.”

These are some broke-down days —

The way you waited to attack
until I’d given all I’ve given
And the way you went blank
as you knifed me in the back
Are the true signs of the times we live in.

These are some broke-down days
In case you haven’t heard.
Gonna get confused and lost in the maze
Unless you live by your word.

Live By Your Word

Bandcamp

(Official Lyric Video: https://www.youtube.com/watch?v=WcGUBsErbho)
Have you ever dodged a phone call or told a small white lie, only to find yourself entangled in a mental knot? Our new song, 'Speak the Light,' dives deep into the silent burden of deceit and the profound liberation that comes with embracing truth.

If you're ready to break free from the burden of deceit and embrace the light of authenticity, this song is for you. Listen, reflect, and share 'Speak the Light' with someone who needs to hear this empowering message.

---
Lyrics:
A simple fix, the phone call dodged,
A small white lie, a truth dislodged.
"Just running late," "Forgot to send,"
The easy words that seem to mend.
But now you track the story told,
A mental knot starts to unfold.
Avoid their eyes, rehearse the script,
The heavy weight of words unzipped.

Choose the clear path, plain and straight,
Don't twist the facts or complicate.
Honest words build solid ground,
Where real solutions can be found.
Stop the juggling, drop the act,
Living life based on the fact!
Choose the clear path, face what's real,
The quiet ease truth helps you feel.

That awkward pause when they inquire,
You see the doubt fuel their desire...
To understand what feels untrue,
A growing wall between you two.
Their faith erodes with every bend,
A broken trust is hard to mend.
Can you connect, truly embrace,
With hidden truths behind your face?

They hear you hedge, they see you hide,
The little "fibs" you keep inside.
"Tell them I'm out," "It didn't break,"
The small deceits for convenience' sake.
They learn the game, they copy fast,
Think honesty is built to last?
What future code are they defining,
From all the twisting and designing?

Choose the release, breathe out the lie,
Let held-back truths finally fly.
The sleepless nights, the jumpy phone,
The anxious fear you're not alone...
Trade it all for peaceful rest,
Put your integrity to the test.
Choose the release, the lighter load,
Walk down a simpler, open road.

That tight feeling in your chest,
Knowing you haven't done your best.
The energy drained, keeping track,
Wishing that you could take it back.
Confidence feels paper-thin,
Based on the stories held within.
Can real self-worth truly reside,
With constant things you have to hide?

A chance is missed, a door stays closed,
Because reliability's opposed...
By whispers heard, a reputation,
Of skillful misrepresentation.
Opportunities pass you by,
On truthful folks, they will rely.
That solid name, a priceless thing,
Depends on truth in what you bring.

Choose to build up, not tear down,
Be known as straight all through the town.
Face mistakes, own up with grace,
Find strength within that honest space.
Repair the cracks, make true amends,
On truthful words, trust depends.
Choose to build up, strong and slow,
Watch genuine respect then grow

Speak the light... (Yeah!)
Always... Speak the light...
Let it shine... So bright...
Speak the light...
(Speak the light)
(Ooh-ooh-ooh)
(Speak the light)
(So bright...)
(Speak the light)
(Oh-oh-oh)
(Speak the light)

Speak the Light

"What comes out of a man's mouth defiles him."  The words we speak may seem sweet and warm but if the heart (or the soul) is wicked then the words are sweet to the ears but bitter to the soul.  The rapture is coming soon. Are we reflecting the life we claim in Christ by our words? We will be judged by the intentions of the heart.  Do we honour Christ with our lips and deny Him with our actions or thoughts? ref. Mark 7:20

What language do you speak

The Bow Tie Guy and Giselle talk about whether or not we are doing what we say we believe in. How closely does your walk match your talk?

Mess it Up Show 386 - Winsome

Life High Five

Love

David's reign as king is an example of leadership that reflects God's heart.

David 9 - David's Throne

“There are many things in this world that we can put ahead of our compassion. – Pastor Alex.

This week, Pastor Alex encourages us to choose compassion in all we do, even if the world says it’s okay to do otherwise.

Choosing Compassion

Enjoy this episode of Into Integrity with myself Inoblivion and a guest mix by MAESTRO DABIC:)

Tracklist MAESTRO DABICI:
1. RT, Kazden, Ryva - Better With You 
2. JAN DE VICE & MAESTRO DABICI - Feel The Heat 
3. Mark Sherry & Kate Louise Smith - Fractured [Take Me There] 
4. MAESTRO DABICI - Rave The Rhythm 
5. MAESTRO DABICI & OnEdge - Lift You Up 
6. Ozgun - This Is Ecstasy 
7. David Forbes - All My Friends Are Hot 
8. Enveak, Mazdem - Make U Move 
9. Castor & Pollux, Josh Le Tissier - System Overload 
10. Beppe Barilli - The Answer 2025 (Andrea Montorsi Hard Trance Remix) 
11. Lostly - Acid Burn 
12. Roger Shah & RAM and Natalie Gioia vs Allen Watts - For The One You Love 2025 
13. JAN DE VICE & Atropate - Rave Revolution 
14. Jose Bonetto - Your Madness 

Inoblivion & MAESTRO DABICI - Into Integrity 064

For a wealth of life changing information visit:  3abnaustralia.org.au/radio/listen 

3ABN (Three Angels Broadcasting Network) Australia Radio is the "Mending Broken People Network," broadcasting Christian content 24/7.

We are The Justice Storm—a music movement fueled by passion, purpose, and the power of change. Our songs are more than just melodies; they’re anthems for unity, growth, and justice, inspiring people to rise together and build a better world.

🔥 Our Mission:
Through music, we ignite compassion, responsibility, and action. We believe real change starts within—by becoming better parents, friends, neighbors, and citizens. Every lyric we write, every beat we create, is a call to lift each other up, stand for what’s right, and create communities rooted in love and fairness.

💡 Join the Storm:
This isn’t just a band—it’s a movement. Together, we can turn small acts of kindness into waves of transformation. Are you ready to be part of the change?

⚡ Listen. Rise. Act. The Justice Storm is here. ⚡

Producer 
Email: info@gawzy.com
Instagram | Facebook: @gawzy
YouTube | TikTok | X (twitter): @iamgawzy

Songwriter, Author, Artist, Founder, Filmmaker, Facilitator, Alchemist

Eric Dahl is a songwriter with ties to the state of Washington on both sides of the Cascade mountains. He was born in Colville in the northeastern corner of the state. His father was a teacher from Spokane who soon moved with his family to western Washington. Dahl’s mother is a native of Leavenworth with relatives in the Wenatchee Valley. Eric grew up in Kent and south Seattle, but thanks to his maternal grandfather and uncles, he worked in the Leavenworth fruit orchards and hiked from an early age in the Cascade Mountains to the high lakes. Later he studied and published poetry at Whitman College in Walla Walla, the University of Washington in Seattle, and at Oxford University where he was awarded the Isis Poetry Prize.

MachineHeart an Australian-First Nation genre bender - From Amlbient acoustic romantic , spokenword and jazzy surreal sound-scapes to the far side of the musical galaxy! ( Dark sub, nu-glitch minimal punk metal pop garage country house, ) who enjoys mashing the in-betweens and the out of
 controls if they get in the way! 

Forged from love, pain, alienation, grief, joy, chaos, the stars, world travellings, stream of consciousness’s , community, communication ,clarity, dust , fog, smoke, dreams, disappointment, tears, laughter, encouragement, rhythm, harmony, timing , colour, visions, imagination, experience, courage or stupidity to think outside the box time too deep inside  , flipping shit up, just see what’s underneath, vocabulary hacking, non conformity, code cracking , fronting the back from blackness to  light, living in the positives , Because verbose no such thing as wrong or right and sharing the knowledge that everything is gonna be alright even if it feels like it’s the fight of your life. 

We got this! 

I hope something touches you!
 
It’s a lot!!  
There so much more on the way…

I recommend having  a dig , because if have made it here and only listen to one song, you are seriously missing out because the next could change your life.

If I can change one life for the better , it’s a good day!No one should ever stop changing and growing. Remember, even the worst decision you ever make  can take you to that perfect, place you needed to be, in that perfect moment!

Now!

Peace and Love

Machine Heart 💚

Connecting people to True Abundance in Christ.  Gather for worship Saturdays at 5 pm & Sundays at 9 am & 11 am.  Live streamed on Sundays at https://goodshepherd.com/worship.

My name is Ellie, aka qwertyy and I am new Ableton Live Producer with BeepBox as my background knowledge.

Music Studio, covering any genre, any kind of artist.

Kövesd a KPMG Hungary folyamatosan frissülő csatornáját és maradj naprakész legyen szó jelenről vagy jövőről, gazdasági vagy társadalmi témákról. #KPMGVoice
______________
A KPMG könyvvizsgálati, adóügyi és tanácsadási szolgáltatásokat nyújtó független szakmai szolgáltatók globális szervezete. 144 országban és tartományban működünk, világszerte 236 000 fő dolgozik tagtársaságainknál. Mindegyik KPMG-tagtársaság jogilag különálló gazdálkodó egység, és ilyenként határozza meg magát. A KPMG International Limited („KPMG International”) angol “private English company limited by guarantee” társasági formában működik. A KPMG International és kapcsolt gazdálkodó egységei ügyfelek részére nem nyújtanak szolgáltatásokat.

A magyarországi KPMG-tagtársaságoknál több mint 1400 fő dolgozik – a KPMG Hungária Kft. könyvvizsgálati szolgáltatásokat, a KPMG Tanácsadó Kft. tanácsadási szolgáltatásokat, a KPMG Legal Tóásó Ügyvédi Iroda jogi szolgáltatásokat kínál magyar és multinacionális társaságoknak, kormányzati szerveknek és külföldi befektetőknek, míg a KPMG Global Services Hungary Kft. (KGSH) megfeleléssel kapcsolatos szolgáltatásokat nyújt multinacionális vállalatcsoportoknak több mint 35 országban.

We are your peas and carrots for recovery and beyond!

This podcast series features in-depth interviews with a wide range of corruption experts, on questions such as:
What have we learned from 20+ years of (anti)corruption research? 
Why and how does power corrupt?
Which theories help to make sense of corruption?
What can we do to manage corruption?
How to recovery stolen assets?

Inoblivion is a young upcoming DJ and Producer from a small town near Stuttgart in Southern Germany. After starting to DJ in 2012, he began to produce his own music in early 2017. He finished the year 2020 making a dream come true releasing 'No Way Back' on Sneijders' Afterdark. The track also got featured on the new Afterdark compilation 003 Belfast. In the meantime, there were many more great releases on Armada, Afterdark, Outburst, Subculture and Kearnage. 2022 then featured another highlight with a tune on CD 2 of Armin van Buurens legendary compilation ‚A State Of Trance Ibiza 2022‘. The full release of ‘When Darkness Falls’ on WAO138?!, Armins personal label, hit the number #1 spot on Beatport in early 2023 and was the #6 most supported Trance track in all of 2023. 2024 was full of amazing releases and shows in the Netherlands, UK, Finland...It cannot look better for the future.

Support from Armin van Buuren, Aly & Fila, Bryan Kearney, John O'Callaghan, Sneijder, Marlo, Peekaboo, Jordan Suckley, Mark Sixma, Shugz, David Forbes, Sean Tyas, Ben Gold, Nifra, Andrew Rayel, Mark Sherry, Allan Watts, Photographer, Adam Ellis, Will Rees, Paul Denton, Xijaro & Pitch, Alex M.O.R.P.H., Rene Ablaze, Ferry Tale, Manuel Le Saux, Yoshi & Razner, Smith & Brown, Amos & Riot Night

New tracks tagged #INTEGRITY