11. GLASS TEARS

10. DON’T LET ME WAKE

9. I HATE ME

3. WHEN I CLOSE MY EYES

"I am an old man and have known a great many troubles, but most of them never happened"  Mark Twain
 
Is worry written into life?  Perhaps it seems inevitable if we have responsibilities to meet, goals to attain, relationships to nurture.  But to what extent are worries just habitual thought patterns, well worn scripts we unconsciously replay, that impact our health and wellbeing? 
 
Join our speaker for this evening to unravel some of the threads of this pervasive habit and explore practical steps we can take to break the worry cycle and restore inner peace.  
 
Speaker: Sarah Trueman 
Sarah Trueman is an engaging facilitator with a light hearted and down to earth approach. She enjoys sharing the methods she uses to experience self-esteem. Sarah has been a student of Raja Yoga meditation for over 20 years, creating self-development workshops both for the Brahma Kumaris and as a self-employed trainer and coach in the public and private sectors. She currently facilitates and coordinates events and social media for the Brahma Kumaris in Leeds.

The Worry Habit - Sarah Trueman - Thursday 20th March 2025

"Are you ready to get it in?" The phrase my friend and former trainer, Calvin Roland, who was my first trainer, used to say ALL THE TIME! LOL! In this episode, we talk about working out and proper fitness and discuss his latest venture, Basketball Everyday; plus, doesn't he look like a certain Insecure actor? #Fitness #JayEllis #podcast #Workout #Lifestyle #Basketball #Insecure #KarltonsWorld

KARLTON'S WORLD - Ep. 44 - Are You Ready To Get It In?

A healthy mind leads to a healthy body. Discover how to stay in a positive mental well-being that fuels motivation for healthy habits, allowing a balanced and fulfilling life.

Speaker: Paramjit Basra
Paramjit has been a student and teacher of Raja Yoga meditation for 29 years. He is proactively involved in helping others of all backgrounds, from children to youth to adults, to realize their true potential. He is married with three children and four grand children. He has a wealth of life experiences and has worked in Textile Manufacturing, Adult Education and The Building Sector.

Step into Health - Paramjit Basra - Tuesday 8th April 2025 - Stanmore

Tom Misch - Insecure (Eggnarok Remix)

I made this remix when I was so insecure. 
It was hard time but I'm glad I was able to put my emotions in music.

Follow Eggnarok:
Spotify: https://open.spotify.com/artist/0uC0dc9jQ2dq8OCDBQfpvf?si=hz2bK-fXQUGc57fUjpJVpg
Instagram: https://www.instagram.com/eggnarokmusic
Twitter: https://twitter.com/eggnarok​
Facebook: https://www.facebook.com/eggnarokmusic 
SoundCloud: https://soundcloud.com/eggnarok
Website: https://eggnarok.com

Music rights go to Tom Misch

#Tom Misch #Tom Misch Insecure #Insecure Eggnarok Remix

Tom Misch - Insecure (Eggnarok remix)

INSECURE

insecure

TheRealMaxAnthony Brand is under DARDEN PAF. Max Anthony is a prolific song writer & producer who specializes in entertainment, authenticity, creativity, & personal brand.

https://open.spotify.com/artist/4HrW8OPBIak5OfGHErwncV?si=lM8W73udSamvwxip-fMhxQ

indie pop / dream folk artist/ pop rap. writing songs for the quiet and the in-between. new music soon.

The Brahma Kumaris World Spiritual University (UK), a registered charity since 1975, opens its doors every day of the year to students from all walks of life, cultures and backgrounds to study Raja Yoga meditation. Students find that meditating in this way daily brings a lot of peace and positivity to their lives.

We also join together with many national and local organisations and diverse communities, helping to enhance the wellbeing of people in different spheres of society.

We work across the UK in more than 40 locations and are part of a network of organisations offering activities in over 110 countries. Our spiritual headquarters is in Mount Abu, in the Aravali mountain range, Rajasthan, India.

Brahma Kumaris, UK was established as a Registered Charity in 1975 and charges no fees for any of its activities, being funded by voluntary contributions.

Registered Charity No: England & Wales (269971) and Scotland (SC040512).

Eggnarok is a Korean dj/producer living in Seoul. Playful yet introspective, his melodic style reflects his love of electronic, nu-disco, jazz, R&B, pop, funk, and instrumental music stemming from Korean music traditions. His music calls attention to vibe and dance at the same time, and he has pulled the audiences’s heartstrings with his tasteful music worldwide

In 2023, Eggnarok achieved a significant victory with his song 'Down,' taking first place in a global original song contest presented by SKIO, a well-known global platform for music competitions, in collaboration with Bass Camp Festival, a prominent authority in EDM festivals and events in California and Nevada.

New tracks tagged #Insecure