#JOSHUAJHOLLAND #ROGERWATERS #REACTS #EPSTEIN #KATTWILLIAMS  #DISCLOSURE #UAP #UFO #DAVIDGRUSCH #TIMBURCHETT #EXTRATERRESTRIAL #NONHUMANINTELLIGENCE #BLACKOPS #SPECIALACCESSPROGRAMS #SECRECY #CORRUPTION #GAZA #CASUALTIES #FOOTAGE #NETANYAHU #HAMAS #ALEXJONES #ELONMUSK #FREESPEECH #X #TWITTER

Join Host 🎙️  @joshuajholland  Exploring Ancestral Wisdom, Modern Technology, Health Optimization, Culture, & More!

SWTT Social & Website
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Website | https://www.simplywalkthetalk.com/
Joshua J. Holland | https://linktr.ee/joshuajholland

ROGER WATERS TOUR, FATHER’S PASSING, KATT WILLIAMS, EPSTEIN, UFOs, GAZA, & JONES| 😲SWTT REACTS

DR. JOHN LIEURANCE IS A NATUROPATHIC PHYSICIAN, CHIROPRACTIC NEUROLOGIST, AND ALL-AROUND EXPERT IN MEDICAL BIOHACKING.

HE IS THE CHIEF SCIENTIFIC ADVISOR OF MITOZEN SCIENTIFIC AND HEADS UP ADVANCED REJUVENATION, A MULTI-DISCIPLINARY CLINIC WITH A FOCUS ON TREATING CHRONIC DISEASES, REGENERATIVE MEDICINE, FUNCTIONAL NEUROLOGY, FUNCTIONAL MEDICINE, AND STEM CELL RESEARCH.

DR. LIEURANCE HAS SPENT MOST OF HIS CAREER FOCUSED ON FINDING SOLUTIONS FOR HEARING LOSS, BALANCE DISORDERS, TINNITUS, DEGENERATIVE NEUROLOGICAL DISORDERS SUCH AS PARKINSON’S AND ALZHEIMER'S, AUTOIMMUNE DISEASE, CHRONIC LYME, MOLD ILLNESS, AND MORE.

KEEP LISTENING TO FIND OUT THE LATEST IN MODERN REGENERATION & REJUVENATION…

#JOSHUAJHOLLAND #DRJOHNLIEURANCE #REJUVENATION #BIOHACKING #MITOZEN #NATUROPATHIC #NEUROLOGY #CHRONICDISEASE #FUNCTIONALMEDICINE #STEMCELL #HEALTH #OPTIMIZATION #ALTERNATIVES

| DR. JOHN LIEURANCE | 
WEBSITE - HTTPS://WWW.DRJOHNLIEURANCE.COM/ & HTTPS://WWW.MITOZEN.COM/  & HTTPS://WWW.MITOZEN.CLUB/
IG - HTTPS://WWW.INSTAGRAM.COM/DRJOHNLIEURANCE/
BOOK - HTTPS://WWW.AMAZON.COM/METHYLENE-BLUE-ULTIMATE-MITOCHONDRIAL-DISEASES/DP/B0CTFNSJZL/REF=SR_1_1?CRID=2ZHYN7BDN9OO7&KEYWORDS=METHYLENE+BLUE+BOOK+DR+JOHN+LIEURANCE&QID=1707246622&SPREFIX=DR+JOHN+LIEURA%2CAPS%2C126&SR=8-1

JOIN HOST 🎙️  @JOSHUAJHOLLAND  EXPLORING ANCESTRAL WISDOM, MODERN TECHNOLOGY, HEALTH OPTIMIZATION, CULTURE, & MORE!

| SIMPLY WALK THE TALK |
WEBSITE | HTTPS://WWW.SIMPLYWALKTHETALK.COM/
IG | HTTPS://WWW.INSTAGRAM.COM/SIMPLYWALKTHETALK/
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FB | HTTPS://WWW.FACEBOOK.COM/SIMPLYWALKTHETALK/
JOSHUA J. HOLLAND | HTTPS://LINKTR.EE/JOSHUAJHOLLAND

CHAPTERS
00:00 - INTRODUCTION AND BACKGROUND
11:37 -THE IMPORTANCE OF SKEPTICISM IN HEALTHCARE
19:00 - THE CORE ISSUE IN DISEASE: ENERGY DEFICIENCY
23:49 - DR. JOHN'S NEW BOOK: METHYLENE BLUE, THE MAGIC BULLET
29:47 - METHODS OF DELIVERY FOR METHYLENE BLUE
36:31 -EXPLORING CO2 AND OZONE THERAPIES
42:59 - BENEFITS OF CO2 AND METHYLENE BLUE
45:03 - UTILIZING CARBON DIOXIDE AND OXYGEN IN HOSPITALS
47:01 - MELATONIN AND ITS BENEFITS
52:12 - INTRODUCTION TO SATORAI
57:30 - SUPPOSITORIES AND THEIR BENEFITS
01:06:02 - ROOT ZEN AND ITS USES
01:11:23 - BLUE EYES EYE DROPS
01:16:08 - BENEFITS OF BLUE EYES EYE DROPS
01:20:32 - IMPORTANCE OF SUN EXPOSURE
01:25:06 - USING ZEN WITH BREATH WORK
01:26:07 - EXPERIMENTING WITH YAGE AND ZEN
01:27:34 - BREATH WORK SESSIONS WITH ZEN
01:29:36 - STEM CELL THERAPY
01:32:05 - ADIPOSE-DERIVED STEM CELLS
01:34:26 - EXOSOMES AND STEM CELLS
01:35:41 - SYSTEMIC AND LOCAL JOINT INJECTION OF STEM CELLS
01:41:35 - PLANNING A RETREAT OR EVENT
01:46:05 - PET PEEVES AND SELF-REFLECTION
01:49:20 - GRATITUDE FOR THE TEAM

🧬BIOHACKING EXPERT | LATEST TECH & REGENERATIVE MEDICINE | DR. JOHN LIEURANCE | 🎙️SWTT 234

Dr. Laura Koniver discusses the concept of grounding or earthing and its impact on health. She explains that grounding involves making direct contact with the Earth's electromagnetic grid, which is similar to the DC energy that our bodies run on. By touching the Earth, our bodies shift into a healing mode, resulting in various benefits such as reduced inflammation, improved sleep, pain relief, and enhanced mood. 

Dr. Koniver emphasizes that grounding can be done in short periods of time and through various body parts, not just the feet. She also introduces the Universal Grounding Tester, a device that measures the conductivity of different surfaces and grounding tools. Dr. Laura Koniver discusses the healing benefits of grounding and the potential for incorporating grounding into various aspects of life. She highlights the importance of grounding as a healing modality and the quickness with which the body becomes grounded. 

Dr. Koniver also explores the collaboration between grounding and barefoot health, suggesting the possibility of grounding centers and the integration of grounding into daily activities. She addresses concerns about electrosensitivity and emphasizes the positive healing effects of grounding, citing studies conducted in hospitals. Additionally, Dr. Koniver discusses grounding through pets and plants, as well as the potential for conductive medicine and the future of grounding.

#JOSHUAJHOLLAND #DRLAURAKONIVER #GROUNDING #EXPERT #CONDUCTIVITY #SCIENCE #TIPS #HEALTH #OPTIMIZATION #WELLBEING #DAILYPRACTICES #AUTHOR #STUDIES #ELECTRICITY #ENERGY #FIELDTESTING

| DR. | 
WEBSITE - HTTPS://INTUITION-PHYSICIAN.COM/
SCIENTIFIC STUDIES - HTTPS://INTUITION-PHYSICIAN.COM/SAFE-GROUNDING/
IG - HTTPS://WWW.INSTAGRAM.COM/INTUITIONPHYSICIAN/
TIKTOK -  HTTPS://WWW.TIKTOK.COM/@LAURAKONIVERMD

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| SIMPLY WALK THE TALK |
WEBSITE | HTTPS://WWW.SIMPLYWALKTHETALK.COM/
IG | HTTPS://WWW.INSTAGRAM.COM/SIMPLYWALKTHETALK/
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FB | HTTPS://WWW.FACEBOOK.COM/SIMPLYWALKTHETALK/
JOSHUA J. HOLLAND | HTTPS://LINKTR.EE/JOSHUAJHOLLAND

Chapters
00:00 Introduction and Background
02:00 Understanding Grounding or Earthing
07:00 Importance of Time and Body Contact
11:47 Effects of Inflammation and Grounding
17:09 Different Ways to Ground
24:07 Testimonials and Examples
27:29 The Universal Grounding Tester
34:32 Grounding as a Healing Modality
36:11 Collaboration with Vivo Barefoot
37:26 Creating Grounding Centers
38:15 Incorporating Grounding into Daily Activities
38:38 Addressing Concerns about Electrosensitivity
39:12 Grounding Studies in Hospitals
40:26 The Healing Effects of Grounding
41:09 Grounding through Pets
42:26 Grounding Experiments with Flight Attendants
45:39 Grounding Plants Indoors
46:28 Expanding Grounding Practices
48:01 Tesla and Conductive Medicine
49:34 The Future of Grounding
50:48 Pet Peeves
51:42 Gratitude for Healthy Children
52:36 Following Dr. Laura Koniver

🌄GROUNDING EXPERT | WHY IT WORKS (THE SCIENCE) & DAILY TIPS | DR. LAURA KONIVER | 🎙️SWTT 235

In this episode, Joshua J. Holland interviews Michael Sileck III, the Chief Mineral Officer of Baja Gold Salt Company. They discuss the misconceptions about salt and the importance of using high-quality salt. 

Michael explains the history of salt and its role in human civilization. He also talks about the sourcing process of Baja Gold Salt from the Sea of Cortez. The conversation highlights the difference between poor-quality refined table salt and unrefined sea salt. They emphasize the importance of using salt as a mineral supplement for health and wellness. This conversation explores the different types of salt, with a focus on the health benefits of unrefined sea salt like Baja Gold

The conversation also touches on the significance of regenerative agriculture and the role of minerals in soil health and food nutrient density.

Baja Gold Salt: https://bajagoldsaltco.com/josh10
Discount Code: JOSH10

#JOSHUAJHOLLAND #MICHAELSILECK #SALT #REGENERATIVEAGRICULTURE #HEALTHOPTIMIZATION #HISTORY #BAJAGOLDSALT #MINERALRICH #SEAOFCORTEZ #UNREFINEDSALT #HEALTHYCHOICES #WELLNESSJOURNEY #MINERALSUPPLEMENT #SOILHEALTH #NUTRIENTDENSITY #HOLISTICHEALTH #SALTHISTORY #HIGHQUALITYSALT

| MICHAEL SILECK |
WEBSITES - https://bajagoldsaltco.com/ & https://bajagoldsaltco.com/pages/the-baja-gold-difference & https://www.sea-90.com/
IG - https://www.instagram.com/Bajagoldsaltco/
FB - https://www.facebook.com/bajagoldsaltcompany/

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| SIMPLY WALK THE TALK |
WEBSITE | HTTPS://WWW.SIMPLYWALKTHETALK.COM/
IG | HTTPS://WWW.INSTAGRAM.COM/SIMPLYWALKTHETALK/
TIKTOK | HTTPS://WWW.TIKTOK.COM/@SIMPLYWALKTHETALK
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FB | HTTPS://WWW.FACEBOOK.COM/SIMPLYWALKTHETALK/
JOSHUA J. HOLLAND | HTTPS://LINKTR.EE/JOSHUAJHOLLAND

Chapters

00:00 Introduction and Getting to Know Each Other
04:03 Introducing Michael Silek III
09:24 Setting the Stage for the Conversation
15:02 Introducing Michael Silek III
20:27 The Role of Salt in Human Civilization
23:22 The Difference in Salt Types
24:16 Sourcing Salt from the Sea of Cortez
27:06 Using Salt for Health and Wellness
29:28 The Difference in Salt Quality and Usage
30:55 Different Types of Salt
35:28 Baja Gold as the Healthiest Sea Salt
39:30 Importance of Pure and Unrefined Sea Salt
43:06 Testing and Purity of Baja Gold Salt
48:26 The Impact of Salt on Health and Wellness
49:48 The Importance of Regenerative Agriculture
58:41 The Importance of Being Open to Change
01:14:20 Gratitude for Working in a Family Business

🧂SALT & MINERAL EXPERT | “NOT ALL SALT IS CREATED EQUALLY” | 🎙️MICHAEL SILECK | SWTT 237

Catharine Amston is an expert in algae nutrition, a wellness thought leader, an experienced entrepreneur, and a sought-after speaker. Catharine has an MBA, BA Hons, is a board-certified health coach, and is studying for her PhD in Natural Health.

Catharine's journey into the fascinating world of algae began in 2008 when her younger sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would improve her healing. 

Catharine left her 25- year corporate career to help her sister identify which foods were alkaline and this led her to algae - the most alkaline, chlorophyll-rich, high-protein, nutrient-dense food in the world. When Catharine learned that algae's vast healing properties were documented in tens of thousands of scientific studies but that none of these studies or benefits were known outside of Asia, she knew she needed to do something. And so ENERGYbits® was born. 

Catharine has spent the last fourteen years researching algae, writing papers, giving presentations, lecturing at conferences, and speaking on 250+ podcasts to explain the benefits of algae. To do this, she read thousands of scientific papers that detailed, validated, and confirmed algae's nutritional, health, longevity, and global benefits. Remarkably none of these findings are known by consumers. It is Catharine's vision and passion to change this and while she is not a PhD (yet), her scientific fluency allows her to explain algae with such simplicity and clarity, it quickly becomes obvious why algae is something we all urgently need. 

Catharine's passion for algae is contagious, inspiring and thought-provoking. Her efforts have led to algae being better understood by educators, consumers, doctors, and wellness practitioners. Even the United Nations and NASA endorse algae as the most nutrient-dense food in the world and the answer to world hunger. Catharine's extensive knowledge and playful personality is both entertaining and educating and her speaking style leaves audiences informed, uplifted, and hopeful. 

Discount Code: 20% SIMPLYWALK

#JOSHUAJHOLLAND #CATHERINEARNSTON ##ALGAENUTRITION #WELLNESSLEADER #ENTREPRENEUR #HEALTHCOACH #ALKALINEDIET #NATURALHEALTH #CANCERSUPPORT #NUTRIENTDENSEFOOD #SCIENTIFICRESEARCH #LONGEVITY #GLOBALHEALTH #ENERGYBITS #ALGAEBENEFITS #SUSTAINABLENUTRITION #HEALTHINNOVATION

| CATHERINE ARNSTON |
WEBSITE - https://energybits.com/
IG - https://www.instagram.com/energybits/
FB - https://www.facebook.com/ENERGYbits/
TIKTOK - https://www.tiktok.com/@energybits

JOIN HOST 🎙️  @JOSHUAJHOLLAND  EXPLORING ANCESTRAL WISDOM, MODERN TECHNOLOGY, HEALTH OPTIMIZATION, CULTURE, & MORE!

| SIMPLY WALK THE TALK |
WEBSITE | HTTPS://WWW.SIMPLYWALKTHETALK.COM/
IG | HTTPS://WWW.INSTAGRAM.COM/SIMPLYWALKTHETALK/
TIKTOK | HTTPS://WWW.TIKTOK.COM/@SIMPLYWALKTHETALK
YT | HTTPS://WWW.YOUTUBE.COM/@SIMPLYWALKTHETALK
FB | HTTPS://WWW.FACEBOOK.COM/SIMPLYWALKTHETALK/
JOSHUA J. HOLLAND | HTTPS://LINKTR.EE/JOSHUAJHOLLAND

🍃ALGAE EXPERT | SPIRULINA AND CHLORELLA: THE POWERHOUSE MICROALGAE | 🎙️CATHERINE ARNSTON

Linta Mustafa, co-founder and CEO of Vitract, shares her journey from being a national wrestler to starting a company focused on making gut testing more accessible. 

She emphasizes the importance of the gut microbiome and how it plays a key role in modulating health and disease. Vitract offers a gut testing service that provides a comprehensive view of the microbiome, allowing individuals to understand the composition of their gut and make informed decisions about their health. The test is easy to use, requiring a small sample collected with a swab, and the results are presented in a clear and actionable format.

They discuss the importance of understanding the gut microbiome and how it can impact overall health. Linta explains how Vitract’s testing works and the insights it provides. They also discuss the pricing of the test and the goal of making it accessible to more people. Linta shares some of the common findings from the tests and the recommendations provided to improve gut health. They also touch on the importance of regular bowel movements and the impact of chlorine on the gut. Overall, the conversation highlights the value of gut microbiome testing and the potential for personalized health interventions.

#JoshuaJHolland #GutTesting #GutMicrobiome #Vitract #LintaMustafa  #HealthAccessibility #DiseasePrevention #GutComposition #ActionableHealth #TestFrequency #HealthChallenges #GutHealthMatters #BowelMovement #Chlorine

| 🎙️VITRACT |
WEBSITE - https://vitract.com/
IG - https://www.instagram.com/vitractofficial/

JOIN HOST🎙️@JOSHUAJHOLLAND  EXPLORING ANCESTRAL WISDOM, MODERN TECHNOLOGY, HEALTH OPTIMIZATION, CULTURE, & MORE!

| SIMPLY WALK THE TALK |
WEBSITE | HTTPS://WWW.SIMPLYWALKTHETALK.COM/
IG | HTTPS://WWW.INSTAGRAM.COM/SIMPLYWALKTHETALK/
TIKTOK | HTTPS://WWW.TIKTOK.COM/@SIMPLYWALKTHETALK
YT | HTTPS://WWW.YOUTUBE.COM/@SIMPLYWALKTHETALK
FB | HTTPS://WWW.FACEBOOK.COM/SIMPLYWALKTHETALK/
JOSHUA J. HOLLAND | HTTPS://LINKTR.EE/JOSHUAJHOLLAND

Chapters
00:00 Introduction to Linta Mustafa and Vitract
02:51 The Importance of the Gut Microbiome
08:51 Overview of Vitract's Gut Testing Service
27:10 Frequency of Testing and Challenges
43:33 Understanding the Gut Microbiome
46:06 Affordable Gut Microbiome Testing with Vitract
49:26 Pricing and Accessibility
51:38 The Role of Acromantia in Gut Health
54:03 Insights and Recommendations for Improving Gut Health
01:10:30 The Significance of Regular Bowel Movements
01:13:02 Supplement Recommendations and Species Specificity
01:16:15 The Impact of Chlorine on the Gut
01:19:37 Tips for Protecting the Gut in Chlorinated Pools
01:21:48 Closing Remarks and Contact Information

🦠MICROBIOME EXPERT | GUT-BRAIN CONNECTION |🎙️LINTA MUSTAFA

Dr. Scott discusses hyperbaric oxygen therapy (HBOT) and its benefits for healing and recovery. 

He explains that HBOT involves increasing atmospheric pressure and inspired oxygen to drive more oxygen into circulation, which can accelerate healing and optimize health. Dr. Scott differentiates between mild hyperbaric therapy and deep hyperbaric therapy, which vary in the amount of pressure and oxygen delivered. He also discusses the importance of proper breathing techniques and the role of carbon dioxide in vasodilation. 

In this conversation, Dr. Scott discusses the benefits of vasodilation and how it can be achieved through various methods. He explains that while vasoconstriction can be beneficial in acute situations, chronic issues often require vasodilation.

💨HYPERBARIC EXPERT | ATMOSPHERIC PRESSURE AND INSPIRED OXYGEN  |🎙️DR. SCOTT

Weekly show exploring #AncestralWisdom #ModernTech #HealthOptimization #Culture and More! | 🎤Host: @joshuajholland

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