Is the majority of your finite life equity being spent on people, places and things that add value to your life? If not, a change must come soon because... well, have a listen to this.

Making Shift Happen!

Horizon News

Spend Your Energy As Mindfully As You Spend Your Money

... and you don't even have to work at summoning your new thoughts because all you ever had to do was let go of the old ones. Listen to this podcast and let me explain more thoroughly.

Making Shift Happen

The Greatest Trick Your Thoughts Ever Pulled Was Convincing You They Are Real

What can you say to yourself when you feel that you are failing... whether in the moment, in a relationship, at work, during a project, or with life in general? How can you pull your mindset out from the pits of potential despair, or from the perceived precipice of defeat? The answer is simple.

Mindset 101: How To Overcome Anything

Today, let us discuss the lower end of the anxiety scale, the type of anxiety which does not (yet) require medical intervention or pharmaceutical support, such as exam anxiety, an imminent court appearance, a job interview, or grave concern about how to make ends meet during a cost of living crisis. How can we relieve this level of anxiety quickly and independently?

How Reframing Anxiety Can Lead To Positive Change

Jim Rohn once said: "You cannot take the mild approach to weeds in your mental garden. You have got to hate the weeds enough to kill them. Weeds are not something you handle; weeds are something you devastate" - which helped me to solve an old problem with new thinking, like new light through old windows; let me explain.

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Let's Talk Mental Weed Clearing

Procrastinating by the pool, you will have a dozen voices in your head saying "Don't do it, the water is cold!", and a dozen voices saying "Do it, the water's lovely!" - so which of the voices do you listen to? Listen to the "Do it!" voices, because...

Karan Scott Coaching Podcast

Listen To The Do It! Voices

We must flip the script and accept that life is simply a series of initial completions. What I mean by that is, we complete a goal and feel pleased, often tempted to rest on those laurels thinking our work here is done, but then become despondent when there's still more to do. We haven't looked upon the completion of this goal as an initial completion, and therein lies the upset. Let me ask you this, if you were to achieve it all, or have it all figured out today, what would be the point of tomorrow? Let's explore more...

A Mindset for the Ever Receding Horizon

Hi, I'm Karan, a Cognitive Behaviour Therapist and NLP Performance Coach, making shift happen. I'm a results orientated force multiplier, and this is my podcast channel - let me know what you think, I'd love to hear from you.

More bio on website: www.karanscott.com

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