Losing it (Ft. Khi)

Dreams

FINALE (ft. Khi)

Without You

Why is it that we rise to the complaints of yesterday only to find ourselves seeking what we want for tomorrow, yet we forget about today? There are new mercies every morning; don't take one more day for granted. Too often, we take this gift for granted, letting it slip through our fingers like water. Desire to be supported and encouraged by other like-minded women? Join us at the .    It’s easy to get stuck in the trap of frustration—wishing for different circumstances, a different outcome, or a different life. We convince ourselves that if only things were different “then” we’d be happy. But what does complaining and whining really get you? Nothing! It only prolongs dissatisfaction and pulls you deeper into what you don’t want. Yet, you have... The K.I.S.S. ~ One more day!   Here’s the hard truth: waiting for “perfect” is the enemy of progress. There will always be some barrier, some excuse, some sense that conditions aren’t ideal. But life? It's not supposed to wait for perfect timing. Life demands that you show up, imperfect and ready to act. Today, right now, you have one more day—an opportunity to impact the world that you touch. You were created for such a time as this. Don’t squander it by wishing for something else. Write your story with confidence while your presence is a living legacy. You were created for more. Now is your time—Create your now. "Be present. Be incredible. Be YOU!!!"   &nbsp; #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the .   &nbsp;- This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏&nbsp;  on Pray.com () 🎥&nbsp;  on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶&nbsp;  () ✍️&nbsp; &nbsp; Instagram   Twitter   Facebook   &nbsp; Cover Art by&nbsp; Photo by  &nbsp; Music by&nbsp;&nbsp;- Overcomer  Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -&nbsp; Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

3817 One More Day

DND (Ft. Aiko)

As parents, it's hard to know if what we are saying is sticking. Sometimes, we talk in circles and nothing seems to change. Whatever you do, don't give up when your words feel small. You know what it's like to talk in circles, replay the same conversations, and wonder if any of it actually lands. Those moments when your words feel small—like they barely ripple the surface—can shake even the most confident parent. Desire to be supported and encouraged by other like-minded women? Join us at the .    Because that's when it matters most. When your child needs you, it’s not about your mood, your exhaustion, or your doubts. It’s about showing up—steady, consistent, and real. The “real thing” isn’t a perfect speech or the right phrase; it’s your presence, your commitment, your refusal to give up. Because if you get tangled in your own guilt and emotions, you risk losing the thread of what matters. This is not the time to adopt the belief that you are not a good parent. But for the most part, moms (and dads) are doing their best, and sometimes that has to be enough. Sometimes, you just have to complement your words. The K.I.S.S. ~ Complement your words!   If you get stuck in your head that you're not good enough as a parent, you are going to sink fast. Instead of wondering what you can't do or what should be done, stick to complementing your words. So, how do you keep the main thing, the main thing, when your words feel like whispers lost in a storm? Here are three no-nonsense moves that work for all ages—from toddlers to adult children.   1.&nbsp;Anchor Your Message in Actions, Not Just Words When kids are little, they may not fully grasp the weight of what you say. A toddler’s world is about feeling safe, seen, and loved—sometimes more than understanding complex instructions. Take Maria, a mom of a 3-year-old who was struggling with bedtime tantrums. Maria found that no matter how many times she told her son it was time to sleep, he kept resisting. So she switched the approach. Instead of talking more, she created a bedtime routine: reading a story, dimming the lights, and playing soft music. The routine spoke louder than words. The message was clear—bedtime means calm and comfort. For teenagers, who often tune out lectures, actions speak volumes, too. A dad named Steve wanted to convey trust and responsibility to his rebellious 16-year-old daughter. Instead of more stern warnings, Steve gave her space to make a few mistakes but stayed consistently available when she needed to talk—no judgment, just listening. Over time, the consistency of his presence landed where words had failed. And what about adult kids? Joanna, whose 25-year-old son struggled with job uncertainties, stopped offering unsolicited advice and simply checked in regularly, sharing her own challenges openly. Her simple act of vulnerability invited real conversations, changing the dynamic from frustration to connection.   2.&nbsp;Refocus on the Feeling You Want to Create When your words feel small, remember the core feeling you want to plant. Is it safety? Understanding? Respect? Patience? Kids pick up on how you make them&nbsp;feel&nbsp;more than the exact words you say. Think of Sarah, who had an 8-year-old who often acted out at school. Instead of piling on “You need to behave,” she shifted to saying, “I’m here to help you figure this out.” It wasn’t a clever phrase, but it changed the tone. Sarah made her son feel supported, not singled out—and that shifted everything. For grown children, it’s about meeting them emotionally where they are. David’s adult daughter was distant after a tough breakup. He stopped trying to fix things through words and instead sent little notes and texts that simply said, “Thinking of you.” Those small gestures made her see he was present without pressure, which slowly reopened their communication.   3.&nbsp;Give Yourself Permission to Be Human and Keep Showing Up The hardest part...

3818 When Your Words Feel Small

Feel the warmth and emotion with this beautiful piano composition, filled with tenderness, love, and gentle inspiration. Its elegant and heartfelt sound makes it a versatile choice for wedding highlights, romantic films, emotional storytelling, fashion content, lifestyle vlogs, YouTube videos, advertisements, and inspiring documentaries. Whether you’re creating an intimate scene, enhancing spoken word, or adding a dreamy touch to your visuals, this piano piece brings sophistication and emotional depth to any project.

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Our Moment

3+3'ün 188. bölümünde konuğum yazar ve iletişim uzmanı Ümit Alan.

Evrim Kuran ile 3+3: Ümit Alan

An uplifting modern pop piano piece with a fresh, dynamic energy. Blending brightness and emotional depth, it creates a sense of excitement and inspiration. Ideal for fashion, lifestyle, travel, discovery content, award ceremonies, cinematic reels, advertising, corporate presentations, reviews, and engaging vlogs.

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Discover

After Hours? 

ON SPOTIFY NOW https://open.spotify.com/album/6UoZLNcnAirpRAH1aMD5sI?si=QpSi7R8MTh2VD4m0vyBBaQ

Real life. Real living. Real results!

Let’s take this journey together! 

Learn daily habits of lifestyle makeovers, good nutrition, simple exercise and fitness, organization, goal setting, weight loss, body transformation, mindset, affirmations, recipes, how to strengthen relationships, kitchen makeovers, tips and tricks, all surrounded by a community who cares about YOU! 
 
It’s time to Create Your Now and become Your Best Selfie!
 
MOMS - Be inspired to become Your BEST Selfie with Lifestyle, Nutrition, Fitness & Mindset Tips! We promise according to our hopes; And we perform according to our fears!  Are you ready to transform yourself from the inside out and the outside in? Whether you want to lose weight, get healthy, set goals, overcome adversity, stronger family relationships, fashion tips, or become a better YOU, it's time to REDISCOVER, REJUVENATE, and RENEW who you are in mind, body, and spirit. Let's train for life and love your journey! Be Present. Be Incredible. Be YOU!!!

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New tracks tagged #LIFESTYLE