Title should say it all! 

Beat Inspired by: 'Juicy' - Notorious B.I.G
Produced in Ableton Live 10 Standard

Date in title is when the lyrics were written.

LYRICS:
http://notepad.link/share/2oSBx1Cok0wYrTkgEXCr

Music Journal Vol. 2 (Rehab)

Day in the Life (Alina Lodge)

(16MAY2024) - Day in the Life (Alina Lodge) - iiSLaG

I'm gonna stay true to myself
This is the first time I've done it
Staying true to myself is unknown

It feels good
It sounds good
It looks good

So I'm staying true to myself 
staying true to myself 
staying true to myself 
staying true to myself 

In the past
I've been pretty hard on myself
It's time that I don't

So I'm staying true to myself 
staying true to myself 
staying true to myself 
staying true to myself 

The richness in life
Is not money, fame
It's truly those around you and loving yourself

So I'm staying true to myself 
staying true to myself 
staying true to myself 
staying true to myself 

So I'm staying true to myself 
staying true to myself 
staying true to myself 
staying true to myself

Staying True To Myself

"Young And Forgotten" portrays a haunting struggle of a generation burdened by lies, lost dreams, and inner turmoil. Trapped in silence and defiance, they fight against the void and a world in chaos. The echoes of their pain grow, yet they rise, scarred but determined, to reclaim their lost identity. It’s a powerful anthem of rebellion, resilience, and untold stories.

The Fallen Messenger

Young And Forgotten

In this episode of Older & Bolder, Debbie McCulloch speaks with Sharon Paskoff, the author of The Adjustable Lives of Women, a powerful blend of real-life experiences and fictional storytelling. Sharon’s book delves into profound topics such as PTSD, addiction, grief from the loss of a child, and the emotional challenges and rewards of caregiving for an aging parent. Her storytelling is as heartfelt as it is humorous, offering listeners a fresh perspective on resilience and life’s trials.

Sharon reflects on the interviews she conducted with women who have overcome immense challenges, sharing how their resilience deeply inspired her. She introduces the concept of “Grown Woman Knowledge,” emphasizing that failure and perseverance are essential for building character.

At 71, Sharon finds joy in the simple things—walking with friends, meaningful conversations, and cardio-funk dance classes. This episode will leave you inspired, entertained, and eager to reflect on your own life journey.

http://www.sharonpaskoff.com

-----

Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music for this episode: ES_The Middle (Instrumental Version) - Kylie Dailey, ES_Stay For A Minute (Instrumental Version) - Windshield, ES_The Concept Of You And I (Instrumental Version) - Lars Lowe, ES_Reaching the Sky - Epsilon Wave, ES_Me and You - Sunfish Grove
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Season 3 Ep 16: Sharon Paskoff, Humour, Hope & Healing

Welcome #RDDC and #FDS Familianz! You are now tuning to #Heck vs Hell,
#EverythingisaBlessing…
No matter what situation you are in or have gone through, it is your demeanor and attitude that
determines how you perceive the situation as well as how you perceive your overall life. What if
you took a step back, and without getting so deep into the individual situation, started looking at
your life as a whole and see why certain things happened the way they did?
We can do this and then change our attitude towards our overall journey and ultimately the
future and embracing everything as what it truly is, a blessing. See once we know and are firm
in understanding that this life is extremely temporary and an atom in the infinite universe in the
comparison to these few years of life and eternity, we begin to truly see that nothing that
happens to us truly matters and we can live on a different level of boldness and faith in knowing
where we are going.
Blessed are you, for listening and tuning in today and opening your ears to today’s #HeckvsHell
episode, #EverythingisaBlessing…
- #RDDC #realdoubledosechannel #FDS #flipdaswitch #spiritandmindelevation #TA
#TwB FOR EVEN MORE OF US, CHECK OUT THE LINKS BELOW :)
Hola * Attention!!- #RDDC-#FDS FAMILY & NEWCOMERS: Now out, is the offic
"#First-Invitation". This is more so the clarity that you need for the inner dark secrets, quiet
secrets, tender secrets, or just things of that nature that you need to express and get out of
your system fully... So you can flourish and become beyond the Phoenix inside of you! 
Truly hope that this All will bring you more peace, clarity, and joy, for the upcoming days
ahead, for you to acquire everything that you may need to properly heal past wounds &
scars, cuts & bruises, etc... Throughout your Best arising journey! Stay tuned for more...
Please, remember to stay tuned for what's going on for the sign-up, as well as these
wonderful #FDS events are virtual for now, but many more to come as well as exclusive
surprises that will be announced when we go live. Until then, #It's All Elevation! Keep
thriving, and we'll be back with you VERY Soon! Let's tune in and listen... We love you
#RDDC-#FDS Familianz! #bethechange #feelthepassion and #embracethepowerofthespirit
Click for Your LifeChanging Transformation- FDS Think and Grow Rich Training!! ----
https://realdoubledosechannelfds.easywebinar.live/event-registration-2
PLEASE STAY BLESSED, SAFE & ALWAYS PROSPEROUS!
-Tune-In With Us Wednesdays & Sundays... Also, one of our network's new shows is called,
"Heck vs Hell"! Starring our guest co-host Hector R.. This will be Released every Friday
before 7:00 pm CST... Hopefully… So Keep A LOOK-OUT For the #RDDC/#FDS/#HvH Latest
Episodes! ;) Take the journey to become the Best & Better Version of Yourself... & Thank you
for staying tuned In, We Love & Appreciate You Always.
FOR EVEN MORE OF US, CHECK OUT THE LINKS BELOW :)
TikTok-- @thegoddesslexust
IG-- @realdoubledosechannel
FACEBOOK-PAGE-- https://www.facebook.com/RDDCLexTeam/
Our MasterClasses- https://spiritandmindelevation.com
Think & Grow Rich Masterclass Training (Free!!) -
https://realdoubledosechannelfds.easywebinar.live/event-registration-2
Website- https://www.realdoubledosechannel.com https://www.pinterest.com/lexandrddc/
#RDDC-EMAIL-- RealDoubleDoseChannel@yandex.com
#FDS-Email- Flipdaswitch@reborn.com
OUR BLOGSPOT-- Realdoubledosechannel.blogspot.com

Heck Vs Hell Ep 48 - Everything Is A Blessing

Welcome back to The Real Double Dose Channel- aka S&M ELEVATION! Hello Familianz & New
Coming Friends! We hope and pray that all is being, doing, and going well with you all!
Thank you all for joining us! Welcome to another amazing episode, growing within even more
expansion!
It seems as though we have been programmed by such a cruel world to believe that we are
incapable of receiving anything good with absolutely zero strings attached. It’s such a common
understanding to believe that everything always comes with a price even to as far as many
people believing the phrase “nothing is free”.
With our Father, we can expect good things, blessings, and gifts from above just as a parent
would a child, so why do you believe that YOU cannot receive good? Of course, it is a lot more
sparse for something that is way out of the ordinary from what our life has been, but blessings
are given everyday and once we can truly appreciate them, we will see more abundance come
into our lives.
Join us in today’s episode where we will start to dissect and dissolve that belief system of
thinking that something is #TooGoodToBeTrue…
So please stay tuned for more and we graciously thank you, for just being Wonderfully You and a
part of this journey always with us @rddc!
let's tune in and listen... We love you #RDDC Familianz!
#bethechange #feelthepassion and #embracethepowerofthespirit
-TO THE FAMILIANZ & LISTENERS-FROM: 'LEX' & THE #RDDC TEAMSO PLEASE STAY BLESSED, SAFE & ALWAYS PROSPEROUS!
-Please Tune-In With Us Wednesdays & Sundays... Also, We Might Release An Episode On A
Friday In-Between, One May Never Know... So Keep A LOOK-OUT For #RDDC's Latest Episodes! ;)
Take the journey into becoming the Best & Better Version of Yourself... & Thank you for staying
tuned-In, We Love & Appreciate You Always.
CHECK OUT THE LINKS :)
Instagram--> @realdoubledosechannel
FACEBOOK-PAGE--> www.facebook.com/RDDCLexTeam
FACEBOOK--> www.facebook.com/RDDCLexTeam/community/
Our MasterClasses- spiritandmindelevation.com
Website- www.realdoubledosechannel.com
Pintrest: www.pinterest.com/lexandrddc/
#RDDC-Email: RealDoubleDoseChannel@yandex.com
#RDDC-FDS Email: FlipDaSwitch@reborn.com
OUR BLOGSPOT: www.Realdoubledosechannel.blogspot.com
“Be The Change, Feel The Passion And Embrace The Power Of The Spirit!”- Lex T. Stay tuned
: )
You Can Also Discover More With Us & Pure Clarity Into Your Growth & Elevational Journey, Please
Reach Us From Some Of Links Listed Below Too!
Come See Us Here-www.realdoubledosechannel.com
Email- spiritandmindelevation@reborn.com
Website- www.spiritandmindelevation.com

#Too Good To Be True!

Every action, thought, and deed
Creates a reaction we all must believe
What you give is what you get
The law of karma doesn't forget

Good leads to good, bad leads to pain
The cycle repeats again the same
Your choices now shape what's to come
Karma’s work is never completely done

Karma’s path, it’s clear to me
What you do comes back for others to see
With every thought, with every choice
Karma speaks, it knows your voice

Positive, it helps you grow
Negative, it’s lessons to know
Free will guides the road you take
Change your path, it’s yours to make

Past or present, life or rebirth
Karma’s cycle, it finds its worth
Cosmic justice, fate aligns
The seeds you plant, you’ll one day find

Good leads to good, bad leads to pain
The cycle repeats again the same
Your choices now shape what's to come
Karma’s work is never completely done

Karma’s path, it’s clear to me
What you do comes back for others to see
With every thought, with every choice
Karma speaks, it knows your voice

Positive, it helps you grow
Negative, it’s lessons to know
Free will guides the road you take
Change your path, it’s yours to make

Transcend the weight, rise above
Find your peace with endless love
Compassion grows, we all understand
Karma’s hand is in every plan

Karma’s path, it’s clear to me
What you do comes back for others to see
With every thought, with every choice
Karma speaks, it knows your voice

Positive, it helps you grow
Negative, it’s lessons to know
Free will guides the road you take
Change your path, it’s yours to make

The Law of Karma

Welcome back to The Real Double Dose Channel- aka S&M ELEVATION! Hello Familianz & New
Coming Friends! We hope and pray that all is being, doing, and going well with you all!
Thank you all for joining us! Welcome to another amazing episode, growing within even more
expansion!
Now part three is a little bit different and we kind of have that as an ensemble of what we
deal with in everyday life with business associations and so forth, and some fun coming
along with some different kinds of brands that we all are a little familiar with and some
good insights on business tips that actually might incite you to understand where you can
utilize different things in the #Deception of Perception, or even if it's on a good cusp to
make you perceive something that really isn't it.
This is knowledge that can very well be used for both positive and negative, as a means
to manipulate or unveil the Truth, but we'll see how you utilize it…
Either way, we're happy that you're on this conversation! We thank you for your listening
ears and come on in and be a part of the #TSMA, #TruthSeekersMastermindAlliance with
Lex and Hector in #DeceptionofPerception…
So please stay tuned for more and we graciously thank you, for just being Wonderfully You and a
part of this journey always with us @rddc!
let's tune in and listen... We love you #RDDC Familianz!
#bethechange #feelthepassion and #embracethepowerofthespirit
-TO THE FAMILIANZ & LISTENERS-FROM: 'LEX' & THE #RDDC TEAMSO PLEASE STAY BLESSED, SAFE & ALWAYS PROSPEROUS!
-Please Tune-In With Us Wednesdays & Sundays... Also, We Might Release An Episode On A
Friday In-Between, One May Never Know... So Keep A LOOK-OUT For #RDDC's Latest Episodes! ;)
Take the journey into becoming the Best & Better Version of Yourself... & Thank you for staying
tuned-In, We Love & Appreciate You Always.
CHECK OUT THE LINKS :)
Instagram--> @realdoubledosechannel
FACEBOOK-PAGE--> www.facebook.com/RDDCLexTeam
FACEBOOK--> www.facebook.com/RDDCLexTeam/community/
Our MasterClasses- spiritandmindelevation.com
Website- www.realdoubledosechannel.com
Pintrest: www.pinterest.com/lexandrddc/
#RDDC-Email: RealDoubleDoseChannel@yandex.com
#RDDC-FDS Email: FlipDaSwitch@reborn.com
OUR BLOGSPOT: www.Realdoubledosechannel.blogspot.com
“Be The Change, Feel The Passion And Embrace The Power Of The Spirit!”- Lex T. Stay tuned
: )
You Can Also Discover More With Us & Pure Clarity Into Your Growth & Elevational Journey, Please
Reach Us From Some Of Links Listed Below Too!
Come See Us Here-www.realdoubledosechannel.com
Email- spiritandmindelevation@reborn.com
Website- www.spiritandmindelevation.com

#TruthSeekersMastermindAlliance - Deception of Perception Pt. 3

The song "Like a Melon Tree" by Crizpy7 is a reflective and poetic track that explores the themes of ambition, simplicity, and the true essence of happiness. With its gentle melodies and thought-provoking lyrics, the song invites listeners to reconsider the pursuit of material success and find joy in the simple, meaningful aspects of life.

Like a melon tree

🔥 It Was The Best of Times, It Was the Worst of Times 2025 | Really Karel 🔥

Beats Produced in Ableton Live 10 Standard.
Dates in the titles reflect when the lyrics were started.

Crizpy7,
das sind Beats, die bewegen & Texte, die berühren.

Biagio Costagliola, jetziger Künstlername ist Crizpy7, früher bekannt als Tom Brox, ist ein deutscher Musiker, der elektronische Musik auf ein neues Level hebt. Spezialisiert auf Dance, Trance, Pop und Rock, begeistert er mit eingängigen Beats und dynamischen Melodien, die sowohl Clubs als auch Herzen erobern. Seine Musik verbindet technische Brillanz mit emotionaler Tiefe – ein Mix, der gleichermaßen zum Tanzen und Nachdenken einlädt.

Seit 2024 erweitert Crizpy7 kontinuierlich sein musikalisches Repertoire und überrascht seine Fans mit innovativen Tracks, die Genregrenzen überschreiten. Inspiriert von persönlichen Erfahrungen, der kulturellen Vielfalt Berlins und der deutschen Musikszene, schafft er eine Klanglandschaft, die Geschichten erzählt und Botschaften vermittelt. Ob energiegeladene Partyhits, gefühlvolle Balladen oder kritische Texte – Crizpy7 spricht eine vielfältige Zielgruppe an.

Er macht Musik für alle, die sich von Beats mitreißen lassen, emotionale Tiefgänge schätzen oder einfach den Moment genießen möchten. Seine Songs berühren, unterhalten und regen zum Nachdenken an. 

Mit Crizpy7 ist eines sicher:
Musik wird zum Erlebnis, zum Tanzen, Fühlen und Feiern.

Reborn Rulz is a creator of Rulz Production tracks album.

Hello to you all, I am a lover of life & passions, Spiritual Minister, Life coach, photographer of nature, Author and songwriter/artist. A Goddess & a Queen of many wonders. Through the years I've helped hundreds of people discover inner breakthroughs. Filling the spirit is what I help others find more of within themselves as we are all meant to find.. Bringing life into things and people from all walks in life and spreading the true nature of each note in melodies. My purpose is to lead the way for others and the inner beings in us all, to create a path of profound enlightenment that teaches us in the journey's we make. -We all have a melody that yearns to be heard..So let us play out our hearts song. -Lex & RDDC

The best progressive talk right here, on demand. Always Progressive, Always On!

New tracks tagged #LifeLessons