I recently revisited Lingo, Abbott’s direct-to-consumer continuous glucose monitoring (CGM) system, after a new wave of clients began seeking guidance on how to use it to support metabolic health, including diabetes prevention, insulin resistance, and weight loss.

Last fall, I tested and reviewed the device with a focus on its hardware, technical features, usability, and accuracy—you can read that review here. This time, however, I’m evaluating Lingo from a different angle: its potential role in health coaching and behavior change. What can continuous glucose monitoring really tell us about metabolic health—or overall well-being? Does it provide the full picture? More importantly, how does it actually influence behavior?

Let’s take another look at Lingo, this time through a physiological and lifestyle-oriented lens.

Does CGM Tell the Whole Story? A Second Look at Lingo for Metabolic Monitoring

WOOK - Pada Śniek

LINGO TYPE BEAT "PERCUSJA"

This Track Is Based On A Garage Themed Song & It's A Vibe ...

Party Lingo

Ig: @mpjborygo
Beatstars: @MPJborygo

138 BPM
G minor

PURCHASE/ DOWNLOAD LINK
https://bsta.rs/u2zxlg

⋆˙⟡ Y not⋆˙⟡  Lovemusic x Redda Type Beat

Ig: @mpjborygo
Beatstars: @MPJborygo

157 BPM
B minor

PURCHASE/ DOWNLOAD LINK
https://bsta.rs/8CUh2I

⋆˙⟡ Prince ⋆˙⟡ Redda x Darkspin Type Beat

Ig: @mpjborygo
Beatstars: @MPJborygo

130 BPM
B minor

PURCHASE/ DOWNLOAD LINK
https://bsta.rs/qDynfb

⋆˙⟡ For Da Night ⋆˙⟡ Redda x Darkspin Type Beat

We decided being underground wasn't quite our style so we're not anymore, underground that is.

Ain't Underground

LINGO, NEEDA LEARN THAT

RECORDED, MIXED, & MASTERED
by Kyle Williams

PRODUCED
by Gabriel Taylor

LINGO (with Fellaair)

karabin!

Nil iz vouxa le rajin ga。。。
Stul le vi dart povylan nughi ॰৽

2 lonely cousins hoping for a blossoming music career

🌌🌌🌌Future Multi Diamond Producer Poland

Check My Beatstars, Youtube, Ig etc.
Beatstars: https://www.beatstars.com/borkotrampekkoc
YouTube:   https://www.youtube.com/@Prod.MPJborygo
Instagram: https://www.instagram.com/mpjborygo/

New tracks tagged #Lingo