Lo-Fi Obsessed With You <3

TRACKLIST:

Jack Dat - Stroll [Dub]
Avaword & Frost - Catch a Boost ft. Panic Pat (Self Released)
Sergic - Functions [Dub]
Lvndlxrd - Truss Mi [Dub]
Mincy - Silly Roller [Dub]
Killjoy - Heat in the Dance [Dub]
Big H ft. Flirta D, Meridian Dan, Footsie - Been Doin' This (Sergic Since '93 Remix) [Dub]
Sergic - Bish Riddim [Dub]
Killjoy - Violinz x Lets Go Mix [Dub]
Sergic - Forces [Dub]
Sergic - Don't Phase Me [Dub]
Lvndlxrd - Grim Reaper [Dub]
D.O.K - I Am Eternal [Mean Streets]
Killjoy - Clemz [Dub]
Avaword & Frost - Real Time [Self Released]
Sergic - Toadlicker [Dub]
Sergic - Tailwhip [Dub]
Sergic - Fenced Off [Dub]
Lvndlxrd - Come Back [Dub]
Princess Trium - Bop [Dub]
Sergic - Caiman [Dub]
Sergic - Tractorbeam [Dub]
DJ Khalid ft. Buju Banton, Capleton, Bounty Killer - Come From (Sergic Remix) [Dub]
Sergic - Empire [Dub]

CERTi Records mix - Subtle Radio - 05/06/2023

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Download M7: A Super Nutrient for Your Bones and Heart


Have you heard of m7? It's a form of vitamin K2 that has amazing benefits for your bones and heart. In this article, we'll tell you what m7 is, why it's important, and how to use it effectively and safely. Read on to discover how this super nutrient can improve your health and well-being.


What is M7 and Why Is It Important?


M7, also known as MK-7 or menaquinone-7, is a type of vitamin K2 that helps regulate calcium in your body. Calcium is a vital mineral that strengthens your bones and teeth, but it can also cause problems if it accumulates in the wrong places, such as your arteries or kidneys. That's where m7 comes in. It acts as a guide for calcium, directing it to your bones where it belongs, and preventing it from depositing in your arteries where it can cause harm.


M7 is produced by some of the bacteria that live in your intestines. You can also get it from certain foods, such as cheese, eggs, meat, and fermented foods like natto, sauerkraut, or yogurt. Additionally, you can take it as a supplement to boost your intake.


M7 is essential for your bone health and cardiovascular health. It stimulates bone tissue growth and collagen production, which improves your bone quality and strength. It also prevents calcium from hardening your arteries, which lowers your blood pressure and reduces your risk of heart disease.


What Are the Benefits of Using M7 for Your Bones and Heart?


There are many scientific studies that support the benefits of using m7 for your bones and heart. Here are some of the most notable ones:




A study published in 
Nutrients
 in 2020 found that m7 increases bone mineral density and promotes bone quality and strength. The researchers concluded that m7 may be a useful adjunct for the treatment of osteoporosis, along with vitamin D and calcium.


A study published in 
Osteoporosis International
 in 2013 found that three years of supplementation with 180 mcg of m7 per day reduced fracture risk by 50% in postmenopausal women. The study also showed that m7 improved bone mineral content, bone strength, and bone metabolism.
A study published in 
Thrombosis and Haemostasis
 in 2015 found that m7 prevents arterial calcification and improves arterial elasticity. The study also showed that m7 lowers blood pressure and reduces the risk of cardiovascular disease by 9%.


A study published in 
The Journal of Nutrition
 in 2009 found that m7 reduces arterial stiffness and improves endothelial function. The study also showed that m7 lowers the levels of inflammatory markers and oxidative stress in the blood.




As you can see, m7 has remarkable effects on your bones and heart. It not only protects them from damage, but also enhances their function and performance. By using m7, you can improve your quality of life and prevent many chronic diseases.


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M7 Link: The Ultimate Software for Controlling Your Bricasti M7 Reverb

😈 MISSIAH7.1 : BEM VINDO A BH 👿

SALVE FAMÍLIA, TÁ NA PISTA PRA VCS FEITO COM MUITO CARINHO MEU SEGUNDO SET GRAVADO ❤️ AOS POUCOS VAMOS PROGREDINDO COM MT HUMILDADE E FÉ ✊🏽 SÓ FORÇA TODO MUNDO QUE ACOMPANHA E APOIA MEU TRABALHO TMJJ !!

MISSIAH7.1 É UM DJ SET DE BAILE FUNK , FOCADO ESPECIFICAMENTE NAS DIFERENTES SONORIDADES QUE O FUNK DE BH APRESENTA .. UMA PESQUISA QUE MESCLA UM POUCO DO PASSADO E DO PRESENTE DESSE SUBGÊNERO TÃO ESPECIAL E ÚNICO DO FUNK !!
E CLARO , AQUELE EMBRAZAMENTO DE LEI DO M7 🔥

ME CHAMA PRA TOCAR NO SEU ROLÊ 🖤
COMPARTILHA COM GERAAAL 🗣️

TRACKLIST:
BATEU SAUDADE (DJ JOAO DA INESTAN , DJ SAMMER)
VAI SER SO NO FODI FODI (DJ TG DA INESTAN, DJ WS DA IGREJINHA)
LA FAMA DE PUTO ((DJ MISSIAH))
MTG CAIU NO MEU PAPINHO (DJ MENOR DA RV, J1NOBEAT)
ENTÃO SNETA BEM (DJ JOAO PEREIRA)
ENTÃO JOGA PRA MIM (DJ VT DO PARAÍSO)
50 CENT X TH DIAS (DJ TH DIAS)
MTG VAI NO VUK VUK X TOMA TOMA (DJ NK DA SERRA, JA1NOBEAT)
DUAS DOSES VERSÃO BH (DJ JV DO SG)
VEM COM O BONDE (DJ KAIO MPC, DJ TJ DO MDP)
I LOVE YOU BH (DJ WS DA IGREJINHA)
VEM PRA BEAGÁ (DJ NATTAN)
AQUECIMENTO PRA ELAS (DJ THUAR)
MEGA DO PUMBA PARTE 2 (DJ WS DA IGREJINHA)
MTG MENINA VENENO TOMA SAFADA (DJ HUGO CS)
VOU TE FAZER UM CARINHO (DJ NH, DJ LUCAS DE PAULA, DJ LG PROD)
MT GEU FODO MESMO (DJ NH)
HALLS NA LÍNGUA (DJ GORDÃO DO PC, DJ LUCAS DE PAULA)
A NOVINHA SENTA PAMPA (DJ CAIO VIEIRA, DJ JOAO DA INESTAN, DJ TG DA INESTAN)
KIKA UMA VEZ KIKA DE NOVO (DJ TJ DO MDP, DJ WS DA IGREJINHA)
É NO SERRÃO MENINA (DJ VILÃO)
DOIDO PRA TACA FAZER LOGO PIX (DJ KEVIINPROD)
MTG DEIXA CHEGAR (DJ ERIC FB, DJ TH DIAS, DJ VINICIN, DJ PH DA VP)
PIQUEZIN DE CRIA 03 TOMA TOMA (DJ KARUSO)
MTG PUTA RARA VEM NA CAVALGADA (DJ JV DO SG)
AQUECIMENTO PRA ELAS (DJ DV DA VASCO)
NOITE DAS SAFADA (DJ KAIO MPC)
BANHO DE CHUVA (DJ DG DO RB)
MTG O QUE PENSA QUE EU SOU (DJ SCAR, DJ WS DA IGREJINHA)
MTG IMAGINA A CENA (DJ NT DA SERRA, DJ PJ MPC)
PLOC PLOC (DJ GUI MARQUES, DJ VITIN MPC, DJ TH DO PRIMEIRO)
MEGA BERIMBAL ASSOMBROSO (DJ WESLEY GONZAGA)
TROPA DA COHAB (DJ VINICIN DA COHAB)
TEM PRA ELA TEM PRA TU (DJ DELUCA, DJ FIUZA, DJ RAYAN, DJ JS DA BL)
MEGA TREINAMENTO DO BUMBUM (DJ DELUCA, DJ FIUZA)
MTG AQUECIMENTO DO VUK MAL (DJ LACERDA)
MTG ACENDE O KUNK (DJ MACK)
HISTORIA DA NOVINHA (DJ WS DA IGREJINHA, DJ MENOR DA SERRA, DJ SCAR)
EMPURRAMENTO NA CUCA MALVADA (DJ ANDERSON DO PARAÍSO)
EU VOU MANDAR MEU ULTIMO WEE WEE CRIMINOSO (DJ ANDERSON DO PARAÍSO)
EU VOU ALMOÇAR (DJ ANDERSON DO PARAÍSO)
AQUECENDO BH (DJ JULIN DO AV)

MISSIAH7.1

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Live Stream 📺👉 https://ibfrtv.biz.id/concerts.php?v=Live+Streaming+Paula+Cazenave+and+Hayden+F+at+The+Club+M7#vrqhwy

Whether courtside or halfway around the world, Paula Cazenave and Hayden F at The Club M7 Live Stream | 1/26/2024 our platform delivers the best seat in the house for every major sporting event! Cant get enough sports? Get the latest in the world of combat sports from two of the best in the business. Live Concerts: Paula Cazenave and Hayden F at The Club M7 Chartier I’m interested to see you see a lot of these grapplers that get a really nice knockout and then it gets them away from where they were at so I’m interested to see if Royval now thinks he’s a sniper?

*𝐉𝐮𝐬𝐭 𝐒𝐢𝐠𝐧𝐮𝐩 𝐀𝐧𝐝 𝐄𝐚𝐬𝐲 𝐭𝐨 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫*
*𝐂𝐇𝐄𝐀𝐏 𝐋𝐈𝐕𝐄 𝐓𝐕 𝐒𝐏𝐎𝐑𝐓 & 𝐔𝐍𝐋𝐈𝐌𝐈𝐓𝐄𝐃* 𝐎𝐧𝐥𝐲 𝟏$/𝐔𝐬𝐞𝐫*
*𝐅𝐮𝐥𝐥 𝐀𝐜𝐜𝐞𝐬𝐬*.

Georgia State’s bowl berth despite a challenging end to their regular season underscores their resilience. Paula Cazenave and Hayden F at The Club M7 More notably in four contests against high-major teams Duke has just one win over Michigan State in the Champions Classic.
In the losses suffered Duke faced challenges in rebounding and allowed opponents to score efficiently. Paula Cazenave and Hayden F at The Club M7 UFC CEO Dana White has previously stated Muhammad would receive a welterweight title shot after extending his unbeaten streak to 10 fights with a short-notice win over Gilbert Burns at UFC 288 in May.
Disappointed it was important for me to return with a goal. The most important thing was to continue in the Champions League unfortunately we weren’t able to reach that goal. But we continue in Europe and that’s fine. Cardinal Mooney vs. Gateway Charter Seton Halls dominant surge before halftime led by Davis and Richmond set the stage for their victory against UConn.
On Wednesday night the league announced Greens suspension timeline would be tied to him meeting certain league and team conditions before he returns to play. Paula Cazenave and Hayden F at The Club M7 However if you are in Argentina Chile and Colombia you must download the DAZN app from the Apple App Store or Android Google Play store and then sign up from there rather than via web browser.
But it’s worth monitoring if this week’s growth carries over against better competition or if instead Scheyer tinkers with his style and rotation. Paula Cazenave and Hayden F at The Club M7 Staff writes Despite his last three fights ending via decision including the loss to Fury Paul has scored a knockdown in each of them.
Diaz threw a high volume of punches in the latter rounds to close the distance on the scorecards against a tiring Paul although the blows appeared to have little power behind them. Paula Cazenave and Hayden F at The Club M7 Team Seton Hall’s Richmond and Davis execute flawlessly against UConn setting a high bar for game plan execution.
Betting promos streamline the betting experience for NCAAF enthusiasts during this action-packed period. Cardinal Gibbons vs. Somerset Academy Key But even still 10 games into this season the Blue Devils are 7-3 and clinging to a back-end spot in the Top 25.
Purdue’s reclamation of the No. 1 spot after defeating Arizona accentuates their consistent performance. Central Pointe Christian Academy vs. Miami Country Day DAZN’s provision of Pay Per View events extends beyond regular subscriptions adding value to viewers.

#LiveStream@!?> Paula Cazenave and Hayden F at The Club M7 , @#Live®

INSTAGRAM: notm3sirecords 
INSTAGRAM: m7.rocky
Youtube:https://www.youtube.com/channel/UCWwAwf7jAmBsZdW7grh8zRg

DOGMA FT M7 ROCKY

Omega 8 Multi 94 - 8

My full live set from BEATLAB party at M7club Barcelona 7 Jul 2024

Hope you like it 🫡

DAGZZ - Live @ BEATLAB, M7club Barcelona 7 Jul 2024

scappoosers night out part 3

M7 Records presents '4X4'

Subscribe M7 Records:https://www.youtube.com/@UCkZ58YwLfmWKwuDJMjDB-xw 

Track - 4X4
Artist - Jonty
https://www.instagram.com/__jonty/

Music - M7
https://www.instagram.com/m7muzic/

Video - M7
https://www.instagram.com/m7visualz/

Available on all streaming platforms:

Apple music - https://music.apple.com/ca/album/4x4/1777794856?i=1777795159
Spotify - https://open.spotify.com/track/6DJmPHHE7ipPqOqRZGmWc4?si=8ab119e225e7412a



Jeepa 4 by 4 
Teri takkdia tor  
Tera husan iraani
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Kehn to dare
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Tu na jaan k jare
Jehri akh na padhe 
Bhora pakh na bhare
Ni tu kadi malwain 
Na majhail te mare


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4X4 | Jonty | M7

Co-founder of @TumbleAudio

Played on Radio 1, 1XTRA, Rinse FM, Boiler Room and Red Bull Music Academy Radio.

PRODUTOR // DJ

BH // MG // BR

PERFIL SECUNDÁRIO --> @missssiah2

CONTRATE: +55 31 988803990

New tracks tagged #M7