We all want the healthiest client relationships possible, right? Well, it’s an inside job. Sure, better systems to run your business and projects will significantly improve your client relationships. Absolutely. However, in addition we may also need to address what’s going on between our ears! Long standing patterns of negative thought can morph into negative patterns of behavior, which keep us stuck. 

In this episode we learn:
- how the '10% right' principle can be used in conflict resolution
- implement a 3:1 positive ratio in your thoughts and interactions with clients to improve the relationship and get your way more often
- to consult your elder, wiser self when at an impasse or stuck on a decision
- the transformative impact of celebrating small steps and victories

Business of Design® is your blueprint for running streamline projects and building a highly profitable interior design business. Get your business blueprint at 
https://businessofdesign.com/membership

Join Today

EP 426 | 10% Right with Janine Aurichio

LocalHero säsong 3 avsnitt 2:

Vi är i Scandic No. 33 i Stockholm och samtalar med Hector Falk 

Hemsida:

https://falksports.com/

Gästas på podden Sports Views Podcast:

https://open.spotify.com/episode/7mKZKqLG9WmwpEbCSlrAju?si=GHAtQBGHThKg26qqbcjEsw

https://open.spotify.com/episode/2lTF0bC8HDY5bDvfCXC3SE?si=EwtwpNdIRVe4lykb-Ms-sw

https://open.spotify.com/episode/1O4MAzGmGWhw9oGZIoznxV?si=PJpx5aPyT0mD--86VnSvmw

Vi samtalar om:

Om fotbollsagentyrket och FIFA licensierad.
Om gymnasielärare inom företagsekonomi.
Om hur starta man en fotbollsagentur och om brinnande intresse på fotboll.
Om Nyköping Falk Sports Management.
Om friidrott och passionen för idrott som har alltid funnits.
Om nyfikenheten på människor, coaching, vara förebild och att se människan växa.
Att vara rätt person på rätt plats.
Om vikten med relationsskapande.
Att skapa tillåtande miljö och att inte vara rädd för att misslyckas. 
Om när läkareyrket kom. 
Om Caxton Njuki.
Om vardagsboost https://youtu.be/-_FCzjgBnW0?si=hGL_C9KWfqe9z_0K
Om breathwork.
Att det krävs mycket uppoffring för att ta sig till att bli en fotbollsstjärna och ett mycket hårt jobb. 
Om Jantelagen och att ha det här mindset.
Om bekvämhet, tillgänglighet, tålamodet och balansgången. 
Att vara målmedveten.

Om utmaningar, utveckling och att lära sig av varandra.
Om damfotboll.
Om motgångar och motstånd.




"När individen börjar hitta det egna drivkraften" - Hector Falk

What does it take to leave the comfort of a corporate job and chart your path as a CEO? In this inspiring episode of the Bold News Podcast, Elizabeth Silva shares her bold journey from the 9-to-5 grind to becoming the founder of Silva Lining, a thriving business that blends health, wellness, and community. Elizabeth opens up about her personal experiences, including raising a son on the autism spectrum, which shaped her perspective on resilience, flexibility, and the power of connection.

Join us as we explore the risks, rewards, and lessons of taking bold moves in both life and business. Elizabeth reveals how she found her purpose through health and wellness with Isagenix, built meaningful relationships, and embraced creativity through her reselling venture. Her story is an inspiring testament to the power of personal growth, mental health awareness, and the courage to step into the unknown.

### Key Takeaways:
- Discover how Elizabeth transitioned from a corporate career to entrepreneurship with Silva Lining.
- Learn how personal challenges, like raising a neurodiverse child, shaped her approach to life and business.
- Explore the importance of building meaningful relationships and creating community in your work.
- Gain insights into balancing risk, purpose, and passion when pursuing bold moves.
- Hear Elizabeth’s advice on overcoming fear, trusting your instincts, and finding joy in the journey.

Whether you’re seeking inspiration for your next career move or looking to embrace more boldness in your day-to-day life, this episode is packed with valuable insights and authentic storytelling. Don’t miss Elizabeth Silva’s incredible journey of transformation and growth as she shows that success is about much more than just the numbers—it’s about the impact you make.

Tune in, and let’s get bold together!

#fearlessdecisions #kickstartyourentrepreneurjourney #ceorolesandresponsibilities #businessenglish #realestateinvesting

CHAPTERS:
00:00 - Intro
02:11 - Pivotal Moment
07:24 - Life Before the Bold Move
10:25 - High Stakes Decisions
11:56 - The Big Short Analysis
15:46 - Emotions During the Leap
18:20 - Overcoming Roadblocks
20:54 - Your First Business Journey
26:43 - Launching Your Second Business
33:54 - How Liz’s Whatnot Business Operates
38:33 - Moments of Clarity for Liz
41:15 - Motivation to Keep Going
47:17 - Evolving Definition of Success
56:41 - Sources of Inspiration for Boldness
56:47 - Recommended Books and Podcasts
59:30 - Tips for Being More Likeable
1:03:46 - Best Advice & Connecting with Mandi
1:04:20 - One Word to Be Bolder Today
1:05:13 - Finding Mandi Online

LINKS:
📢 Watch the Full Podcast:: https://www.boldmovespodcastaz.com/
Also check out:: https://www.mattorres.com/
🎬 I create short-form clips in minutes using Taja AI:: https://www.taja.ai/?via=mathew

S1:E10 - From Corporate to CEO: Elizabeth Silva’s Bold Journey

🎙️ Bienvenue parmi les Optimisateurs-trices.

Cet audio est ton premier pas vers l’optimisation intérieure et l’influence silencieuse.

Ici, nous refusons la stagnation : nous alignons notre esprit, optimisons nos décisions et cultivons un impact durable.

🔥 Si tu ressens que c’est ton moment, inscris-toi sur la Liste VIP pour être parmi les premiers à rejoindre la communauté gratuite Optimise Moi — dédiée aux leaders intentionnels.

🎯 Optimisation • Mindset • Discipline • Influence silencieuse

🎧 Découvre aussi le podcast Bonté Optimisée — deux épisodes par semaine pour activer ton prochain niveau.

🎧 Message de Bienvenue – Optimise Moi (Audio Officiel)

Being married is a challenge in itself. You must wake up every morning ready to say "I do" today. Love is a verb and requires you to choose daily. But what if you're not number one to your spouse? Life has cycles and seasons. Some are good and some are bad. But most are lived without intention unless it's required of you.  We put out the fires of others, and the seasons prompt us to shift accordingly. Desire to be supported and encouraged by other like-minded women? Join us at the .    Life isn't supposed to be fair, but when it comes to your marriage, most hope they are number one and a priority.&nbsp; However, let's be real. There are those times when you can't be number one. And you've gotta remember that it goes both ways. When life presents challenges and responsibilities, it's easy to lose sight of each other's needs and priorities. Plus,it may not be so much that your spouse doesn't care, but more so the responsibilities in the season. Consider the birth of a new child, building or changing your career, medical diagnoses, extended family situations, and the child's various stages of life. There are many variations of what can become a priority or a necessity to "make it through" difficult circumstances, but that doesn't mean your spouse, or even you, doesn't love you. But in reality, that's just what you feel. And it's important to honor and recognize those feelings; however, don't hang out with them in a manner that can foster bitterness and begin the downward spiral in your marriage. If you find yourself experiencing a lack of priority from your spouse, or maybe you are not prioritizing your spouse, then take a moment to intentionally turn things around. The K.I.S.S. ~ Turn things around!   That's what you have to remember: you have a choice to make a decision about how you show up every day in your marriage. If you want to navigate these treacherous waters in your marriage, hang on, because you can turn things around. Here are three actionable steps to help turn things around when you're not feeling like you're number one in your spouse's life: 1. Love Language Exploration: Discover each other's love languages and actively incorporate them into your daily interactions. Whether it's acts of service, quality time, words of affirmation, physical touch, or receiving gifts, understanding and catering to each other's love language can deepen emotional connections and reignite intimacy. The book by Gary Chapman, The Five Love Languages, is a great resource. 2. Adventure Together: Step out of your comfort zone and try new experiences together. Whether it's exploring a new hobby, embarking on a spontaneous road trip, or taking a cooking class, shared adventures can create lasting memories and strengthen the bond between partners. 3. Gratitude Practice: Cultivate a habit of gratitude within your relationship. Take time each day to express appreciation for each other's efforts, qualities, and presence in your life. A gratitude journal, daily affirmations, or simply verbal expressions of thankfulness can foster a sense of mutual respect and admiration. 4. Couples Counseling: Consider seeking the guidance of a professional couples therapist to navigate through challenges and improve communication. Therapy sessions can provide a safe space for both partners to express their feelings, work through conflicts, and gain valuable insights into improving the relationship dynamics. 5. Physical Touch Rituals: Create rituals of physical touch that foster intimacy and connection. Whether it's holding hands during evening walks, cuddling before bed, or sharing regular hugs throughout the day, physical touch can communicate love and support non-verbally, strengthening the emotional bond between partners. 6. Surprise Gestures: Surprise your partner with thoughtful gestures that show your love and appreciation. It could be leaving a heartfelt note in their bag, preparing their favorite meal, or organizing a surprise date night. Small acts...

3679 What If You're Not Number One?

In 2 Corinthians 12:9, it says— "But he said to me, 'My grace is sufficient for you, for my power is made perfect in weakness.'" No matter where you are in the rumblings of your life, God's grace is sufficient. You don't have to be perfect to be seen or heard. God's got you! Desire to be supported and encouraged by other like-minded women? Join us at the .    But why do we feel so empty and torn that we don't even understand how we can rise up when we fall? My friend, it's not about your strength, but about God's. Your failures do not define how God sees or hears you! You don't have to prove anything for love. God gives it unconditionally because He loved us first. Now, when you say it out loud, it really does sound a little strange. If you're married, you know what it's like to have your spouse be mad at you and not pay attention to or want to be around you. Your mistakes and mishaps do not slam the door of God's heart in your face, as they can with your spouse. Instead, God leans in a little closer. He says, Come as you are! The K.I.S.S. ~ God's grace is sufficient!   So why do you think you have to prove something? Seriously? What is keeping you from understanding the importance of accepting the grace that God gives, and stop pretending you have to do it right? Perfection does not get you closer to God. In 2 Corinthians 12:9, we are reminded that His provision exceeds our understanding, and His power is made perfect in our weakness. By placing our trust in Him, we can find the strength to persevere, knowing that He is our ultimate source of comfort and support. You are not alone. You do not have to live a life in fear, doubt, and shame thinking that God looks at your differently. He loves you for who you are and who you are becoming. So stop running and closing the door to your heart.&nbsp; Take a bold step and pause for a moment. Let time be on your side to have chit-chat with God and share with Him what you are concerned about.&nbsp; Yes, God knows all, but He wants to do life with you. So— let Him and begin again. There are new mercies every morning.&nbsp; "This is the day that the Lord has made; let us rejoice and be glad in it." Psalm 118:24 "Be present. Be incredible. Be YOU!!!"   &nbsp; #SweetSpirit #CreateYourNow #SoulfulSunday 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the .   &nbsp;- This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏&nbsp;  on Pray.com () 🎥&nbsp;  on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶&nbsp;  () ✍️&nbsp; &nbsp; Instagram   Twitter   Facebook   &nbsp; Cover Art by&nbsp; Photo by  &nbsp; Music by&nbsp;&nbsp;- Overcomer  Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -&nbsp; Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

3680 God's Grace Is Sufficient

Weekly Lift  042825: Tiny Wins, Big Momentum

In the journey of pursuing our goals and dreams, it's easy to get caught up in the excitement and rush to the finish line without laying a solid foundation. However, just like a house needs a sturdy base to stand strong, our aspirations require a stable groundwork to support our growth and success; build the foundation first. A house cannot serve you well if there is no foundation to keep everything stable. Desire to be supported and encouraged by other like-minded women? Join us at the .    Imagine what it would be like to build your house on sand versus on solid rock. It would be a little awkward to have your house shift as you cook your dinner, eventually having one side five inches lower than the other part of the house.  Sometimes we bite off more than we can chew. We expect things to fall into place, but that's not going to happen. Life doesn't work that way. We continue to work diligently to get things done. But with the pile up, there you have it. The shift occurs, the foundation is shaken, and the fall begins. At some point, you have to make a decision to make some changes that build the foundation first. The K.I.S.S. ~ Build the foundation first!   Here are three essential steps to prioritize building the foundation first, in both identity and personal growth:  1. Self-Reflection and Clarity: Take the time to reflect on who you are, your values, strengths, and weaknesses. Understanding yourself on a deeper level provides clarity on where you want to go and what steps you need to take to get there. By knowing your foundation, you can confidently navigate towards your aspirations.  2. Set S.M.A.R.T Goals: Define specific, measurable, achievable, relevant, and time-bound goals that align with your vision. Building a foundation involves setting the right framework for your ambitions. Break down your goals into actionable steps, creating a roadmap that guides you towards your desired destination.  3. Continuous Learning and Adaptation: Growth is a dynamic process that requires ongoing learning and adaptation. Embrace challenges as opportunities for learning, and be open to adjusting your strategies along the way. Building a strong foundation means being resilient, adaptable, and willing to evolve as you progress towards your goals.  Remember, nothing is impossible when you commit to building your foundation first. By taking intentional steps towards self-discovery, goal setting, and continual growth, you pave the way for your dreams to flourish and stand the test of time. "Be present. Be incredible. Be YOU!!!"   &nbsp; #MindsetMonday #CreateYourNow #PersonalDevelopment 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the .   &nbsp;- This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏&nbsp;  on Pray.com () 🎥&nbsp;  on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶&nbsp;  () ✍️&nbsp; &nbsp; Instagram   Twitter   Facebook   &nbsp; Cover Art by&nbsp; Photo by  &nbsp; Music by&nbsp;&nbsp;- Overcomer  Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -&nbsp; Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

3681 Build the Foundation First


🎧 Dans cet épisode de “La systémique du bonheur” : Déjoue tes pensées négatives et booste ton bien être !


Te sens-tu parfois prisonnier de tes propres pensées ? 🤔 Imagine : une petite remarque anodine et voilà que ton esprit broie du noir, te convainquant de ton incapacité. C'est un peu comme si ton cerveau diffusait en boucle un film catastrophe dont tu es le héros malheureux. Mais si je te disais que tu as la télécommande pour changer de chaîne ?


Découvre comment la science de l'esprit et des outils concrets peuvent t'aider à dépasser ces schémas destructeurs, à les déconstruire et à cultiver un regard plus positif et constructif sur toi-même. Transforme ton dialogue intérieur et retrouve un bien-être profond et durable.


🎯 Au programme : 
✅ La dépression démystifiée : comprendre sa nature pour mieux la dépasser. 
✅ Le pouvoir insoupçonné de tes émotions : décryptage et gestion. 
✅ Thérapie cognitive et coaching : des alliés pour reprogrammer ton cerveau. 
✅ Les pièges mentaux (distorsions cognitives) : comment les identifier et les éviter. 
✅ De la critique intérieure à la protection : réinvente ton dialogue avec toi-même.


 Et toi, quelles sont les pensées limitantes que tu aimerais transformer pour te sentir plus léger ?


🔔 Abonne-toi pour ne rien manquer des prochains épisodes et active la cloche ! Tes commentaires et partages sont précieux.


▶️ Disponible aussi au format vidéo ici → https://youtu.be/lgEBJvVo5AM


☀️ Bonne écoute à toi, et souviens-toi : chaque petit pas vers la clarté intérieure est une victoire !


🎧 Notre podcast de sophro :  https://lumenanimi.substack.com/systbonheur
🎓 Tu souhaites te former à l'Institut Merlin au coaching PNL ou Sophro ? 👉 https://institut-merlin.com/quel-parcours-est-fait-pour-vous/
📚 Rejoins notre communauté de coachs et futurs pros de l’accompagnement : https://laboratoireducoaching.substack.com


Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Episode 215 - Reprendre la maitrise de ton bien-être

Fear can be paralyzing. It can hold us back from pursuing our dreams, from taking risks, from embracing the unknown. But what if you were to shift your perspective and see that fear is your friend? Consider how you could welcome fear and then acknowledge its presence, not overwhelm you, but keeping you grounded and moving forward. You don't want fear to dictate your actions or control your decisions.&nbsp; Desire to be supported and encouraged by other like-minded women? Join us at the .    For those of us standing on the edge of a new adventure, feeling the tug of something exciting and an unknown calling our name, fear can be a formidable barrier. It whispers doubts in our ears, paints worst-case scenarios in our minds, and fills us with a sense of unease. But what if, instead of retreating in the face of fear, we were to step forward with courage and conviction, knowing that fear is simply a companion on our journey, not a hindrance?  It's true that stepping into the unknown can be daunting. The outcomes may be uncertain, the challenges may be humongous, and the road ahead may be filled with twists and turns. But in those moments of doubt and hesitation, remember this: you have what it takes. You are resilient, capable, and strong. You are created for such a time as this, for this adventure of a lifetime that beckons you forward. The K.I.S.S. ~ Fear is your friend!   As you navigate the path ahead, remember that fear is not a sign of weakness, but a reminder of your humanity. It is a natural response to the unfamiliar, a signal that you are stepping outside of your comfort zone and into uncharted territory. Embrace fear as a companion on your journey, a reminder that you are alive, that you are taking risks, that your breath is worth living.  Believe in who you are and who you are becoming. Trust in your instincts, in your intuition, in your strength. Make fear your friend, not your foe. Lean into it, acknowledge it, but do not let it hold you back. For on the other side of fear lies a world of possibilities, of adventures, of vibrant, joy-filled experiences that are waiting for you to embrace them.  So, take that leap. Dive into the unknown. Embrace change with open arms and a fearless heart. And remember, fear is your friend.&nbsp; Fear is Your Friend by Kristianne Wargo In the stillness of the night, when doubt clouds your mind, And the path ahead seems daunting, uncertain, undefined, Remember this truth, let it resonate deep inside, Nothing is impossible, unless you decide. Fear is your friend, a companion on the way, Guiding you through darkness into the light of day, It whispers of challenges, of what could go wrong, But ignore its deception, and instead, be strong. Hold on for the ride, let courage be your guide, Step into the unknown, where dreams coincide, With every heartbeat, with every breath you take, Embrace the fear within you, let it keep you awake. For on the other side of fear lies endless possibility, Where growth and transformation meet resilience and humility, Trust in yourself, in your journey, in your inner light, And watch as fear transforms into a beacon burning bright. So, dance with fear, embrace its fiery glow, Let it fuel your passions, let it help you grow, For in the face of uncertainty, in the midst of the tide, Remember, fear is your friend—it's time to hold on for the ride. "Be present. Be incredible. Be YOU!!!"   &nbsp; #Inspiration #CreateYourNow #DailyMotivation 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the .   &nbsp;- This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏&nbsp;  on Pray.com () 🎥&nbsp;  on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶&nbsp;  () ✍️&nbsp; &nbsp; Instagram   Twitter   Facebook   &nbsp; Cover Art by&nbsp; Photo by  &nbsp; Music by&nbsp;&nbsp;- Overcomer  Song ID: 68209 Song...

3682 Fear Is Your Friend

Local Hero är en podd om förebilder och eldsjälar där vi intervjuar personer som brinner för det de gör, inspirerar och gör något gott i världen. Dessa personer har olika yrken, sysselsättningar och professioner. Det kan vara stort som smått men något gott.  Antonio och Nils är två kollegor från en förskola, tycker inte att detta ska tas för givet och vill därmed lyfta dessa människor, sprida ljus och hopp samt inspirera andra.

Real life. Real living. Real results!

Let’s take this journey together! 

Learn daily habits of lifestyle makeovers, good nutrition, simple exercise and fitness, organization, goal setting, weight loss, body transformation, mindset, affirmations, recipes, how to strengthen relationships, kitchen makeovers, tips and tricks, all surrounded by a community who cares about YOU! 
 
It’s time to Create Your Now and become Your Best Selfie!
 
MOMS - Be inspired to become Your BEST Selfie with Lifestyle, Nutrition, Fitness & Mindset Tips! We promise according to our hopes; And we perform according to our fears!  Are you ready to transform yourself from the inside out and the outside in? Whether you want to lose weight, get healthy, set goals, overcome adversity, stronger family relationships, fashion tips, or become a better YOU, it's time to REDISCOVER, REJUVENATE, and RENEW who you are in mind, body, and spirit. Let's train for life and love your journey! Be Present. Be Incredible. Be YOU!!!

Formations certifiantes en P.N.L., Hypnose, Sophrologie & Coaching Systémique | Coaching & Accompagnements à votre réussite professionnelle et personnelle

Business of Design® is the #1 trusted business training resource for design professionals around the world. Join thousands of design professional already using our field-tested project management strategies and enjoy increased confidence, improved client retention, greater profits and a business that thrives.

It’s time to take control of your business. 
Become a member of Business of Design®, today:
https://businessofdesign.com/?ref=2&campaign=podcast

New tracks tagged #MINDSET