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In this podcast, we delve into the fundamental principles of nutrition essential for personal trainers, enriched with insights from renowned fitness expert Sathees Sampar. Whether you're a seasoned trainer or just starting your career in fitness coaching, understanding the basics of nutrition is crucial for supporting your clients in achieving their goals.
Visit:-https://medium.com/@sathees-sampar/sathees-sampars-guide-to-unlocking-your-potential-with-a-personal-trainer-4f6911f5d2d1

Sathees Sampar's Guide To Nutrition Essentials For Personal Trainers Supporting Client Goals

FAT…What is it really, why and how it makes us fatter and how to burn fat fastest…

FAT…Why And How It Makes Us Fatter…with Rowie McEvoy

Balance can have a variety of definitions but today we are taking it quite literally. What does it mean for your meal plan to contain equal parts Protein, Carbohydrates and Fats? 
For weekly recipes that you can use to fill your own personal meal plan, I invite you to join ⁠my recipe email list ⁠at the link below.

⁠https://danyephillips.myflodesk.com/recipes⁠


Visit ⁠www.danyephillips.com⁠ or ⁠www.ttgnwla.com/nutrition-coaching⁠ for personalized nutrition guidance.

DM me on social ⁠@danyephillips ⁠with any nutrition questions you have about meal plans or using AI for nutrition!

What A Balanced Meal Plan Actually Looks Like (Ep 272)

In this episode, we dive into the world of macronutrients - carbohydrates, proteins, and fats.  Discover how each macronutrient supports your body, learn about their roles in energy production and overall health, and get practical tips on balancing them in your diet.  Whether you're looking to improve your fitness, enhance your nutrition, or simply understand more about what you eat, this episode is packed with valuable insights to help you master your macronutrient game.

Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples

Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com

Find us on Social Media Peter N. Nielsen

or Email us at: peter@peternielsen.com

Watch Peter's Principles TV Show every Tuesday & Thursday on Astound Network 2pm ET & every Saturday & Sunday on Roku & Apple TV @DBTV Network 8:30am ET

Mastering Macronutrients:  Fueling Your Body for Optimal Health

Sathees Sampar is een doorgewinterde Business Consultant die bekend staat om zijn uitzonderlijke vermogen om complexe zakelijke uitdagingen te ontleden en praktische oplossingen te bieden. Met een sterke achtergrond in ICT en bedrijfsprocessen heeft hij de vaardigheid aangescherpt om ingewikkelde kwesties te vertalen in uitvoerbare strategieën. Sathees Sampar heeft met succes Scrum- en agile-methodieken geïntroduceerd in meerdere organisaties, waardoor de efficiëntie en productiviteit zijn verbeterd. Zijn uitgebreide ervaring strekt zich uit over diverse commerciële sectoren, waaronder verzekeringen, het bankwezen, de automobielsector, de detailhandel, de woningbouw en de bouw. Sathees' uitgebreide expertise en talent voor probleemoplossing maken hem tot een waardevolle aanwinst in de wereld van bedrijfsadvies.

Listen to Brian and Darren Hefty give agronomic advice and agricultural information on Ag PhD Radio on Rural Radio SiriusXM Channel 147.

Peter and his wife, Joyce share tips on health & fitness, nutrition, spiritual growth, relationships, and mental well-being. This podcast explores ways to channel your passions, natural born talents, values and beliefs into living your purpose.

Peter N. Nielsen at the early age of 15 was diagnosed with Crohn’s disease. The challenge of having Crohn’s began his lifelong journey to physical and spiritual health. Overcoming his challenges led him to winning over 50 bodybuilding awards, including: 2x Mr. International Universe and 5x Mr. America titles. Peter N. Nielsen is the creator and host of the syndicated TV and Radio show Peter’s Principles, which has impacted hundreds of thousands of lives. In 2001, after his second near death experience due to Crohn’s disease, Peter vowed to help inspire and empower as many people as he could to become a better version of themselves through his Peter’s Principles lifestyle. These Principles include improved health, importance of eating a clean diet, exercise and overall well-being. Peter now offers a worldwide platform with well over 120 million potential viewers and his shows are seen and heard in over 100 countries. He is an author of six published books, including his latest release, Soul Strength. Peter is the national spokesman for the Crohn’s and Colitis Foundation of America. He is a world-renowned fitness guru who holds an ISSA Master’s Degree Certified in Nutrition and Exercise Science. In 2016, Peter helped launch Clean Planet Foods, which delivers clean, protein packed, convenient meals with a meal plan to your doorstep. Peter has owned, and operated, health and fitness clubs as well as physical therapy clinics. He has been a personal trainer and life coach, with an elite clientele. As a life coach, he speaks all over the world as a keynote speaker. Peter was voted Trainer of the Year by Self Magazine and Muscle & Fitness.

It's time to bridge the gap between nutrition, personal training and physical therapy. 

Welcome to TTG Radio, a podcast hosted by Danye Phillips (your nutrition guru), Ian Coyer (resident training nerd) and Scott LeBlanc (hometown physical therapist). We are a bunch of goof balls who want to share where science meets reality in the world of fitness and health. Tag along for the ride and you might learn a thing or two while also being entertained ;)

New tracks tagged #Macronutrients