On this Episode 447 of Health Solutions, Shawn & Janet Needham R. Ph. discuss the concerns about early 2020 events, medical freedom and Ken's book "What the Nurses Saw" with Ken McCarthy. 

00:00 - Start
00:37 - Ken’s Intro
00:48 - Ken’s Background
04:21 - Trust in Hospital Care 
07:37 - Patient Advocacy 
08:50 - Alternate Medical Reality
12:02 - Hospital Protocols 
18:40 - Financial Incentives
20:41 - Reporting Doctors
25:00 - Protocols Leading to Patient Deaths
31:04 - Father’s Daughter Killed in Hospital
33:00 - Replacing Ethical Doctors with Unethical Ones
37:01 - Parallels to History
39:49 - Timing
40:47 - Ken’s Passion
41:02 - Ken’s Contact Information
41:44 - Closing Comments

Episode Resources 
Website ~ https://whatthenursessaw.com/

EP 447: Discussing Concern About Early 2020 Events and Medical Freedom with Ken McCarthy

~
#2020 #doctor #doctors #nurse #nurses #healthcareproviders #healthcareworkers #hospitals #protocol #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation 
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee 
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast
~
Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/
~
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~
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~
Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
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~
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~
Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 447: Discussing Concern About Early 2020 Events and Medical Freedom with Ken McCarthy

On this Episode 448 of Health Solutions, Shawn Needham R. Ph. talks all about antidepressants and tapering off with Kelli Foulkrod. 

Kelli is a holistic psychotherapist, trauma-informed yoga teacher, and healing arts practitioner based in Austin, Texas and licensed in Colorado.  She has been working in the mental health field for 21 years and for the past 12 years, she has managed her private practice, Organic Mental Health Center.  Kelli supports pregnant and postpartum women, birth trauma, grief and loss, psychosis, bipolar, OCD, psychiatric drug withdrawal, medical trauma and iatrogenic illness, and healing trauma and PTSD all from a lens of medical freedom. 

By integrating somatic modalities and energy practices with Internal Family Systems and depth psychology, a holistic approach to healing is offered.  Kelli believes each individual is their own healer and re-frames the current model of giving authority over to an expert for healing. For 12 years, Kelli has been passionate about assisting new moms into their initiation into motherhood and offering holistic healing options outside of the pharmaceutical industry.

00:00 - Start
00:33 - Kelli’s Intro
01:11 - Kelli’s Background
06:06 - SSRI Approvals
08:02 - Side Effects Coming off SSRIs
13:23 - Creating Lifelong Customers
16:50 - Withdrawal 
19:27 - Tapering Off
30:00 - Disempowerment & Disconnection
31:51 - Pregnant Women
33:50 - What Happens When Withdrawal Starts
36:24 - Various Symptoms
39:17 - Addressing Trauma
40:00 - Changing Diet
40:51 - Various Resources
42:05 - Tapering Strips
42:42 - Tolerance Issues
44:35 - Kelli’s Work and Website
46:04 - People Are Waking Up
47:04 - The Best Antidepressant
48:43 - Depression and Gut Health
50:04 - True Informed Consent
50:39 - Kelli’s Passion
52:10 - Eating Animals
55:29 - Kelli’s Contact Information
55:59 - Closing Comments

Episode Resources 
Facebook ~ https://www.facebook.com/organicmentalhealthcenter/
Instagram ~ https://www.instagram.com/organicmentalhealthcenter
Website ~ https://organicmentalhealthcenter.com/

EP 448: All About Antidepressants and Tapering Off with Kelli Foulkrod and Shawn Needham R. Ph.

~
#antidepressant #antidepressants #mentalhealth #mentalhealthsupport #depression #anxiety #ssri #guthealth #healthygut #ssriwithdrawal #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation 
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee 
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast
~
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~
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~
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~
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~
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~
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~
Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 448: All About Antidepressants and Tapering Off with Kelli Foulkrod and Shawn Needham R. Ph.

On this Episode 449 of Health Solutions, Shawn & Janet Needham R. Ph. discuss hormone replacement therapy and the myths that go along with it. 

00:00 - Start
01:21 - Defining Hormones
03:15 - Misinformation from WHI Study
09:55 - Progesterone and Estrogen
13:03 - Benefits of Progesterone for Sleep
15:25 - Blood Clots
16:40 - Breast Cancer
22:03 - Heart Disease
22:55 - Do Your Own Research
24:38 - Testosterone
27:29 - Testosterone and Strokes
32:29 - Listener Comment / Drugs for Sleep
33:44 - Birth Control Pills
36:23 - Listener Comment / Aging and Hormones
39:25 - Listener Comment / Marijuana and Sleep Aids
44:35 - Listener Comment / Hormones and Diets
49:59 - Listener Comment / More on Marijuana
51:18 - Listener Comment / Microdosing
52:30 - Effects of Cortisol on Sleep
55:34 - Resources and Contact
57:28 - Free Market Healthcare
58:02 - Closing Comments

EP 449: Discussing Hormone Replacement Therapy with Shawn & Janet Needham R. Ph.

~
#hormones #hormonereplacementtherapy #hormonebalance #hormone #hormonebalancing #hormoneimbalance #cortisol #aging #diets #diet #microdosing #birthcontrol #birthcontrolpills #testosterone #heartdisease #cancer #stroke #bloodclot #progesterone #estrogen #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation 
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee 
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast
~
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~
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~
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~
Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
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~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
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~
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~
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~
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~
Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 449: Discussing Hormone Replacement Therapy with Shawn & Janet Needham R. Ph.

On this Episode 450 of Health Solutions, Shawn & Janet Needham R. Ph. discuss how healthcare can be affordable. Shawn & Janet also talk about the Free Market Medical Association Annual Conference, how to empower yourself, and medical freedom. 

00:00 - Start
00:21 - Intro
01:32 - Janet’s Takeaways from the FMMA Annual Conference
03:42 - Transparent Pricing
04:31 - Affordable Healthcare
12:26 - Employee Insurance
14:30 - Better Service
16:58 - Shawn & Janet’s Business Practices
19:30 - Empowering Yourself
21:39 - Saving Money on Health Insurance
23:19 - Medical Autonomy & Freedom
24:50 - Problems and Solutions
27:13 - More Takeaways from the FMMA Annual Conference
28:44 - Surgery Center of Oklahoma
30:13 - Medical Freedom Conference
32:31 - Closing Comments

EP 450: How Healthcare Can Be Affordable with Shawn & Janet Needham R. Ph.

~
#healthinsurance #healthcare #empoweryourself #empowering #empowerment #empower #savemoney #moneysavingtips #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation 
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee 
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast
~
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~
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~
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~
Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
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~
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~
Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 450: How Healthcare Can Be Affordable with Shawn & Janet Needham R. Ph.

On this Episode 451 of Health Solutions, Shawn Needham R. Ph. talks with Ben Fuchs, R. Ph. about if sunscreen is really necessary and which kind should you use. 

00:00 - Start
00:35 - Ben’s Intro
00:58 - Defining Types of Sun Protection
08:24 - Why Use Chemical Sunscreens?
09:40 - Washing Off Chemical Sunscreens
10:43 - The Best Sun Nutrition
12:02 - The Sun Is Your Friend
14:00 - Strengthening Your Skin
16:17 - Titanium Dioxide vs Zinc Oxide
17:47 - Healthy Skin
23:29 - Eye Vitamins
24:56 - The Skin as an Organ
24:54 - Ben’s Products
27:07 - Ben’s Passion
27:48 - Ben’s Website and Contact
28:32 - Closing Comments

Episode Resources 
Facebook ~ https://www.facebook.com/truthtreatments
Instagram ~ https://www.instagram.com/truth.treatments/
TikTok ~ https://www.tiktok.com/@benjaminknightfuchs
YouTube ~ https://www.youtube.com/@truthtreatmentsystems1563
Website ~ https://www.truthtreatments.com/

EP 451: Is Sunscreen Really Necessary? with Ben Fuchs R. Ph. and Shawn Needham R. Ph.

~
#sunscreen #sunblock #healthyskin #skinhealth #skincare #naturalskincare #natural #truthtreatments #topicalnutritionforyourskin #beautybeginsatthecell #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation 
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee 
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast
~
Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/
~
Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/
~
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~
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~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
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~
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~
Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 451: Is Sunscreen Really Necessary? with Ben Fuchs R. Ph. and Shawn Needham R. Ph.

On this Episode 452 of Health Solutions, Shawn & Janet Needham R. Ph. talk about building a habit based lifestyle with Jesse Ewell. 

00:00 - Start
00:35 - Jesse’s Intro
01:16 - Jesse’s Background
02:27 - Creating Habit Based Lifestyle
04:52 - Jesse’s Health Journey
08:42 - Never Stop Competing
12:29 - Accountability
15:55 - Embracing the Start of the Journey
17:56 - Creating Habits
22:58 - Progressing in New Habits
24:00 - Anchor Habits
28:25 - Jesse’s Podcast
31:09 - Social Media
33:10 - Jesse’s Contact Information
34:23 - Listener Comments
34:40 - Jesse’s Passion
35:21 - Closing Comments

Episode Resources 
Facebook ~ https://www.facebook.com/jesseewellofficial
Instagram ~ https://www.instagram.com/jesse.ewell/
TikTok ~ https://www.tiktok.com/@jesseewell?_t=8lXABCuWPSp&_r=1
YouTube ~ https://youtube.com/@jesseewelloriginal

EP 452: Building a Habit Based Lifestyle with Jesse Ewell and Shawn & Janet Needham R. Ph.

~
#habits #lifehabits #businesshabits #lifestyle #healthylifestyle #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation 
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee 
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast
~
Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/
~
Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/
~
Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2
~
Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
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~
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~
Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 452: Building a Habit Based Lifestyle with Jesse Ewell and Shawn & Janet Needham R. Ph.

On this Episode 453 of Health Solutions, Shawn & Janet Needham R. Ph. discuss Limitless Lindy's carnivore weight loss journey. 

00:00 - Start
00:36 - Lindy’s Intro
01:52 - Lindy’s Story
16:27 - Lindy’s Carnivore Results
17:37 - Depression and Anxiety
19:53 - Root Cause
21:52 - Day to Day Eating
24:52 - Carnivore is Accessible
27:11 - Fat Loss Surgeries
28:44 - Empowerment
32:33 - Life for Lindy Today
34:45 - Food Freedom
36:36 - Lindy’s Carnivore Community
38:51 - Lindy’s YouTube Channel
41:18 - Lindy’s Passion
43:10 - Closing Comments

Episode Resources 
Facebook ~ https://www.facebook.com/LimitlessLindy
Instagram ~ https://www.instagram.com/limitlesslindy/
YouTube ~ https://www.youtube.com/@limitlesslindy

EP 453: Carnivore Weight Loss Journey with Limitless Lindy and Shawn & Janet Needham R. Ph.

~
#carnivore #carnivorediet #weightloss #weightlossjourney #healthybody #healthyhabits #healthylifestyle #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation 
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee 
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast
~
Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/
~
Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/
~
Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2
~
Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
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~
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~
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~
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~
Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 453: Carnivore Weight Loss Journey with Limitless Lindy and Shawn & Janet Needham R. Ph.

On this Episode 454 of Health Solutions, Shawn & Janet Needham R. Ph. discuss if medications are necessary to treat allergies, migraines, Rheumatoid Arthritis (Methotrexate), Biologics for cancer, NSAID and long-term use. 

00:00 - Start
01:13 - Allergies & Medications
04:47 - Lifestyle Issues
09:15 - Nutrients, Sleep, & Hydration
13:00 - Listener Comment / Cat Dander
14:39 - Migraines & Medications
16:47 - Short Term Meds & Triggers
18:43 - Caffeine
20:36 - Rheumatoid Arthritis
23:44 - Autoimmune Disease
26:10 - Methotrexate
29:55 - Cancer
32:31 - Navigating Cancer
37:58 - NSAIDs
40:04 - Root Causes & Lifestyle Changes
45:02 - Listener Comment / Trigger Points
45:33 - Overuse Injuries
48:53 - Janet’s Final Thoughts
49:53 - Closing Comments

EP 454: Are Medications Necessary to Treat Allergies? with Shawn & Janet Needham R. Ph.

~
#allergies #seasonalallergies #medications #naturalmedicine #naturalremedy #natural #migraines #rheumatoidarthritis #cancer #nsaids #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation 
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee 
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast
~
Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/
~
Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/
~
Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2
~
Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
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~
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~
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~
Rumble ~ https://rumble.com/c/c-719593
~
Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet
~
Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 454: Are Medications Necessary to Treat Allergies? with Shawn & Janet Needham R. Ph.

On this Episode 455 of Health Solutions, Shawn & Janet Needham R. Ph. discuss how to fast when you're an endurance athlete with Angie Gallagher. 

00:00 - Start
00:37 - Angie’s Intro
01:34 - Angie’s Background
03:41 - Types of Fasting
05:20 - Fasting and Workouts
08:35 - Endurance Athletes 
10:56 - Ketosis 
14:30 - Is Fasting While Exercising Dangerous?
16:31 - Storing Energy
17:20 - Catabolic
19:22 - Eating Well
20:10 - Angie’s Endurance Events
23:50 - Angie’s 50K
25:20 - Burning Calories
27:23 - Eating Before and After Workouts
29:16 - Mental Factors
31:11 - Fasting is Experiential
33:46 - Angie’s Coaching Business
36:49 - Angie’s Website
37:19 - Closing Comments

Episode Resources 
Facebook ~ https://www.facebook.com/heartwellnesscoaching

EP 455: How to Fast When You're an Endurance Athlete with Angie Gallagher and Shawn & Janet Needham

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#fasting #intermittentfasting #enduranceathlete #athlete #endurance #heartwellnesscoaching #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation 
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee 
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

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*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast
~
Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/
~
Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/
~
Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2
~
Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
~
Google Podcasts ~ search Health Solutions with Shawn & Janet
~
iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
~
Rumble ~ https://rumble.com/c/c-719593
~
Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet
~
Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 455: How to Fast When You're an Endurance Athlete with Angie Gallagher and Shawn & Janet Needham

On this Episode 456 of Health Solutions, Shawn & Janet Needham R. Ph. discuss how health insurance hinders comprehensive patient care with Dr. Yazan Abdullah. 

00:00 - Start
00:35 - Topic Introduction
06:06 - Doctors Work for Insurance Companies
08:50 - Managed Care 
12:01 - HRT in Managed vs. Private Care
13:57 - Male Patient Story in Managed Care 
22:54 - Importance of Testosterone for Women
27:00 - Estrogen Levels in Managed Care
30:00 - Progesterone Levels in Managed Care
32:49 - Progesterone Regardless of Uterus
34:52 - Thyroid Levels in Managed Care
37:43 - Listener Comment
38:05 - Hormones Are Only a Piece of the Puzzle
40:29 - Having Goals for Patients
44:48 - Endocrinologist
49:00 - Treating Diabetes
49:55 - Unhealthy Doctors
52:28 - Red Meat
53:02 - Doctors Who Choose Managed Care
56:53 - Living a Life to Help People
01:02:34 - Dr. Yazan’s Passion
01:04:22 - The Importance of Sex
01:08:56 - Dr. Yazan’s Contact Information
01:09:45 - Closing Comment

Episode Resources 
Instagram ~ https://www.instagram.com/newport_vitality/
YouTube ~ https://www.youtube.com/channel/UCIr-IMWRpwK3iE1uEGXW2hQ
Website ~ https://www.nhvitality.com/

EP 456: How Health Insurance Hinders Comprehensive Patient Care with Dr. Yazan Abdullah

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#doctor #insurance #healthinsurance #patientcare #patients #insurancecompany #hormones #hormonereplacementtherapy #hormonereplacement #hormonebalance #hormonebalancing #hormoneimbalance #womenshealth #menshealth #podcastshow #podcast #podcastguest #optimalhealth #healthfreedom #MedicalFreedom #medicaleducation 
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee 
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast
~
Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/
~
Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/
~
Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2
~
Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
~
Google Podcasts ~ search Health Solutions with Shawn & Janet
~
iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
~
Rumble ~ https://rumble.com/c/c-719593
~
Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet
~
Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy

EP 456: How Health Insurance Hinders Comprehensive Patient Care with Dr. Yazan Abdullah

Boldly Empowering 30s ~ 60s+ to Take Charge of Their Health. Bio Identical Hormone Balancing. Medical Freedom. Optimal Health Tips. 25+ yrs as Cash Only Compounding Pharmacists. Twice weekly Live Podcast.

New tracks tagged #MedicalCare