In this episode, Bryan and Kristen talk about drugs, meditation, Brazilian Jiu-Jitsu, and nootropic substances. Life Level 1 is a general topic podcast about life from the humorous perspective of Bryan and his broad, Kristen. Bryan has a background in video game development and Kristen has a background in life. The thoughts and opinions expressed on this podcast are those of the individual contributors alone and are not a reflection of their employers.

2021.04.10 - Tripping On Nootropics

"Many styles of meditation can help reduce stress. Meditation can likewise reduce symptoms in people with stress-triggered medical conditions." ~ Healthline.com "12 Science-Based Benefits of Meditation"  It's time to fall in love again with your meditation ritual. If you're new to meditation you'll discover how to get started meditating. If you already have an established meditation practice, this week you'll recharge your meditations to make them more dynamic. Get ready to create a meditation ritual to last a lifetime. This is day 1 of a 7-day Healing Relationships series, episodes 2285-2291.   YOUR WEEKLY CHALLENGE:&nbsp;  Create a Meditation Space that Inspires You  Reinvent your existing meditation space. Decorate your space with meaningful items. Fall in love with inner stillness.  THIS WEEK'S MEDITATION TECHNIQUES: &nbsp; Day 1:&nbsp; Visualization&nbsp; Day 2: &nbsp;Affirmation Day 3:&nbsp; Breathing Technique Day 4:&nbsp; Mudra Technique Day 5:&nbsp; Chakra Technique Day 6:&nbsp; Layer Meditation Techniques Day 7:&nbsp; Reflection + Introspection  &nbsp; SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS &nbsp; Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at  or better yet -- direct message me on . We'd love to hear about your meditation ritual!&nbsp;  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at  and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey:  FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST  Each day's meditation techniques shared at:   sip.and.om Instagram   sip and om Facebook     JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group!  SIP AND OM MEDITATION APP  Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.&nbsp;   https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&amp;preserveScrollPosition=true#platform/iphone   All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

Focus on Peace, Day 1 Recharge Your Meditation Ritual Series

Created this song to help grow and appreciate our beauty of life.

Apart with you

" benefits against an array of conditions both physical and mental, including irritable bowel syndrome, fibromyalgia, psoriasis, anxiety, depression, and post-traumatic stress disorder." ~ Harvard.edu "When Science Meets Mindfulness"  It's time to fall in love again with your meditation ritual. If you're new to meditation you'll discover how to get started meditating. If you already have an established meditation practice, this week you'll recharge your meditations to make them more dynamic. Get ready to create a meditation ritual to last a lifetime. This is day 2 of a 7-day Recharge Your Meditation Ritual series, episodes 2285-2291.   YOUR WEEKLY CHALLENGE  Create a Meditation Space that Inspires You:  Reinvent your existing meditation space. Decorate your space with meaningful items. Fall in love with inner stillness.  THIS WEEK'S MEDITATION TECHNIQUES: &nbsp; Day 1:&nbsp; Visualization&nbsp; Day 2: &nbsp;Affirmation Day 3:&nbsp; Breathing Technique Day 4:&nbsp; Mudra Technique Day 5:&nbsp; Chakra Technique Day 6:&nbsp; Layer Meditation Techniques Day 7:&nbsp; Reflection + Introspection  &nbsp; SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS &nbsp; Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at  or better yet -- direct message me on . We'd love to hear about your meditation ritual!&nbsp;  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at  and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey:  FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST  Each day's meditation techniques shared at:   sip.and.om Instagram   sip and om Facebook     JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group!  SIP AND OM MEDITATION APP  Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.&nbsp;   https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&amp;preserveScrollPosition=true#platform/iphone   All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

Affirmation to Reduce Distracting Thoughts, Day 2 Recharge Your Meditation Ritual

Hey wassa my fellow family, today we got something smooth for your ears. When I was making this song, I had 2 different correlating verses that couldnt be used for anything else. When you notice the pieces connecting, its only up to you to finish the puzzle, and in this song, i talk alot about being yourself. At one point, i didnt know who i was, and i questioned my existence. But i got closure now, and i know my purpose is to provide to people who put there trust in music to help cope.

Your not alone, keep moving. :)

Beat produced by: Beats By Con
Vocals produced by yours truly: IT$LE

La Foi Dans Le Desespoir

Garter Snake

In this episode, Bryan and Kristen talk about how annoying it can be to watch another person play a video game that they suck at, even if that person is a child. Life Level 1 is a general topic podcast about life from the humorous perspective of Bryan and his broad, Kristen. Bryan has a background in video game development and Kristen has a background in life. The thoughts and opinions expressed on this podcast are those of the individual contributors alone and are not a reflection of their employers.

2021.04.11 - Watching Kids Suck At Video Games

Tarot reading for those with Fire signs (Aries/Sagittarius/Leo) in their natal charts.

Tending to the parts that make the whole - Tarot reading for Aries/Leo/Sagittarius

Tarot reading for those with Air in their Natal chart - Gemini/Libra/Aquarius

You must refine the gold of lived experience - Tarot reading for Libra/Aquarius/Gemini

Tarot reading for those with Earth signs in their natal chart...Taurus/Virgo/Capricorn

You are the physician: Tarot reading for Taurus/Virgo/Capricorn

I made this beat by sampling a Cissy Houston record from the 70's then rapped over it.

Boost

Creating New and Powerful Music To Inspire The World.
Instagram: @ _Cullture_

The goal is 500 followers, you tryna help?
Follow my Instagram as well❗

Meditate  is a Hip Hop/experimental bass music project created to expand human consciousness. Everything is connected and infinite potential lives within you. Turn your dreams into your reality (:

https://linktr.ee/themeditateproject

#musicwithamessage

Life Level 1 is a general topic podcast about life from the humorous perspective of someone who has a background in video game development.

Have you tried speaking to the manager....within?
✮*•✧•*˚✧*˚🌙🌙🌙 ˚*✧˚*•✧•*˚✮
Tarot reader
Surfing the digital wave
Aquarius

Guided meditations 7-days a week to sleep better, reduce stress and anxiety, and to be your most productive. Join a Free 100-Day Meditation Quest at www.SipandOm.com, where you're also invited to join a Free Private Daily Meditation Facebook Group to connect with listeners from around the world who follow the weekly meditation series along with you. Learn how to meditate in just 15-minutes as we explore a different weekly meditation theme together. Additionally you'll discover a brand new meditation technique every single day. The meditation techniques help you Manage Stress (Episodes 323-329)during your day, whether you're Managing Anger (Episodes 106-112), Self Doubt (Episodes 225-231), Fear (Episodes 344-350), Addiction (Episodes 386-392), Anxiety (Episodes 176-182), Depression (Episodes 443-449)or need a little extra Confidence (Episodes 190-196). 

Mary Meckley is your certified Meditation Coach.

#Meditate