Un podcast de la série "La boîte à questions" par Issâ Padovani, Alchimiste des potentiels, facilitateur en Communification® et formateur certifié en #CommunicationNonviolente.

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🏋 Comment différencier persévérance et acharnement ?

NEW SEGMENT ALERT! 👐🏾 Join The Special Friends as try out a new segment, discuss what we plan to do different this year and talk about the struggle of adult friendships! Enjoy the show!!

Check out the YouTube channel for the video version:
https://www.youtube.com/channel/UCIhsf5sDOUu75hrYERQySbA

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References:
Video1: https://www.tiktok.com/@user59166106605031/video/7451937167972027678
Video 2: https://www.tiktok.com/@mysteryhappened/video/7438374470626086177

Video 3: https://www.tiktok.com/@mr_roadready/video/7440181314273447214

Video 4: https://www.tiktok.com/@kibibebaileyedits/video/7429362423255076128

Video 5: https://www.tiktok.com/@taylorzzzzzzzz/video/7447327915349527839

Palisades Insurance Articles: 
https://www.newsweek.com/california-insurer-canceled-policies-months-before-los-angeles-wildfires-2011521

https://www.capradio.org/articles/2024/12/30/california-will-soon-require-insurers-to-increase-home-coverage-in-wildfire-prone-areas/

https://abc7.com/california-insurance-crisis-resulting-in-canceled-policies-increased-rates-what-to-know/14517684/

https://www.bankrate.com/insurance/homeowners-insurance/california-fair-plan/#california-fair-plan-insurance-explained

Jay Shetty & Mel Robbins Clip: https://www.tiktok.com/@unreleasedclips3/video/7456901165763038506?is_from_webapp=1&sender_device=pc&web_id=7457391520061113887

The Mess Observers | The Special Friends Podcast 45

5 Takeaways 'The Let Them Theory' by Mel Robbins 

The Let Them Theory Amazon link
https://amzn.to/42eoFYj

I’m Judy Croon, and let me tell you—Mel Robbins has kicked off 2025 in serious style. Her latest book, The Let Them Theory, has topped bestseller lists and earned glowing reviews, including an exclusive sit-down with none other than Oprah herself.
While I wait for Mel to pencil me in for a chat, I thought I’d share the Top 5 Takeaways from this insightful “shelf-help” page-turner.
If you’ve ever been stressed, frustrated, or downright overwhelmed trying to control everything (and everyone) around you, this book is your permission slip to stop. Yes, you can finally take a deep breath, let go, and—wait for it—let them.
Now, this theory has floated around therapist offices for years, but it takes someone like Mel Robbins to dust it off, pop on her signature black spectacles, and give us a fresh perspective. With her trademark mix of tough love, heartfelt encouragement, and a little humor, Mel reminds us: “Hey, you can’t fix everything—and you don’t have to.”
 
5️⃣ The Power of Letting Go
One of the book’s core lessons is that most of our stress comes from trying to micromanage other people’s choices. Mel delivers a reality check: their actions aren’t your responsibility. They’ll do what they’re going to do, whether you lose sleep over it or not. And honestly? That’s freeing.
Her advice hit home for me. As someone juggling a thousand things (and dropping a few balls along the way), I realized letting go doesn’t mean giving up—it means focusing on what you can control: yourself.
 
The Let Them Theory Amazon Link
https://amzn.to/42eoFYj

You Tube Video
https://www.youtube.com/watch?v=Sj1SZHHbRpQ

5 Takeaways from the Bestseller 'The Let Them Theory' by Mel Robbins

Shoutout to Mel Robbins who just released her new book “The Let Them Theory” - it’s been all over my social media feeds this past week. Great advice to live by. Let’s get it! 👊🏽

PICK UP MY BOOK:
https://www.amazon.com/Lets-Get-Hustle-Personal-Empowerment/dp/1783241829/ref=sr_1_1?dchild=1&keywords=mudgil&qid=1609366462&sr=8-1

VISIT MY WEBSITE AT:
www.drmudgil.com/

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Episode 166 - LET THEM; LET ME!

Add a little radical acceptance to podcast downloads and book sales and we get Noah and Bill’s latest topic.
@noahandbillshow.bluesky.social -- @billscurry.bluesky.social -- @noahtarnow.bluesky.social

This week's theme: "Let ‘Em In” by Wings.

New episodes every Monday morning on Spotify, Soundcloud, iTunes, and GooglePlay!

i Don't Get It: Let Them Theory

On sale April 8th, 2025

The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life.

Many of us experience periods in our lives when something feels “off”: when we struggle to find joy in happy moments, and take little pleasure in things we used to enjoy. We might be motivated and productive at work, pulling our weight at home, and conducting a normal social life—but behind that façade we are barely surviving, and certainly not thriving.

We're all familiar with what depression can look like, but there's another, lesser‑known face to this illness. High functioning depression (HFD) doesn't conform to the image of depression that typically comes to mind. As a result, people with HFD often have no idea why they are suffering, or what to do about it.

In High Functioning, Dr. Judith Joseph reveals that what we’re feeling is not simply “negativity” or stress. Drawing on original research, client cases, and her personal experience with HFD, Dr. Judith radically shifts the way those of us with HFD see ourselves, and empowers us with five simple tools to reclaim our lives from this widespread yet poorly understood condition.
 
 By following her 5 V's - validation, venting, values, vision, and vitals - we can wake up happier, find more satisfaction in our relationships, and feel better in the present while also looking forward to the future.

Listen Here

High Functioning By Judith Joseph, Read By Judith Joseph and Mel Robbins (Audiobook Excerpt)

你有聽過「Let Them Theory」嗎？這個禮拜，我們聊聊 Mel Robbins 的新書《Let Them Theory》，學習如何放手、減少內耗。放過別人，也是放過自己，成為情緒穩定的大人一定要聽。

我是資料區：
《Let Them Theory》 Mel Robbins

Episode 258 情緒不再被別人綁架：試試Let Them的魔法

In this episode of Why Not Now?, we revisit Amy Jo’s interview with bestselling author, speaker, and global thought leader Mel Robbins - and the conversation is as raw, real, and revelatory as ever.

Mel opens up about her incredible journey from burned-out attorney to one of the most booked female speakers in the world. At the heart of her transformation? A single moment at an Oprah Winfrey event that sparked a visceral reaction and led to a cascade of courageous decisions. Mel shares how she built her powerhouse platform by learning to trust her inner wisdom - and by inventing one of the simplest, most powerful tools for action: The 5 Second Rule.

You’ll learn how to spot your own “Why Not Now?” moments, how to use your energy gauge to make better decisions, and why starting before you're ready might just be the secret to real progress. 

From facing bankruptcy to building a seven-figure business, Mel’s story is a masterclass in resilience, clarity, and courage. Whether you're feeling stuck, seeking purpose, or just need a push to get out of your head and into motion - this episode delivers.

Learn more about Mel: https://www.melrobbins.com/

Get Amy Jo’s newsletter: amyjomartin.com/newsletter Watch Amy Jo's Speaking Reel: amyjomartin.com/speaking Learn more about Renegade: www.renegade.global/ Learn more about the Renegade Accelerator: www.renegadeaccelerator.com

Follow Amy Jo…

Instagram: www.instagram.com/amyjomartin/ X/Twitter: twitter.com/amyjomartin Facebook: www.facebook.com/AmyJoMartin/ YouTube: www.youtube.com/@AmyJoMartinRenegade Why Not Now? Instagram: www.instagram.com/whynotnow/ Buy Amy Jo’s book: amyjomartin.com/book Follow Renegade Global: www.instagram.com/renegade_global

Mel Robbins: The 5 Second Rule – Stop Overthinking, Start Doing (Ep 336)

Join The Special Friends as they share life experiences, explore the issues of the week, and answer those questions that no one asked. Sometimes we laugh, we get deep, or we debate but we always leave the table as friends.

Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers.

Her specials have appeared on NBC, CBS, CTV and The Comedy Network.
She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” 

Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynotes and workshops entitled, ‘Relieving Work Related Stress with Humour’.

Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.

Grammy-winning audiobook publisher. Authors include James Patterson, David Baldacci, and Michael Connelly. Earbuds encouraged. Follow us on Twitter at @HachetteAudio.

Noah Tarnow and Bill Scurry are the podcasting duo behind the middle-aged man sensation "I Don't Get It."

Les podcasts d'Issâ Padovani, auteur du livre "Au coeur du Vivant", conférencier, alchimiste du Vivant, facilitateur en Communification® et en Communication NonViolente®

Welcome to my podcast!  I’m a dual-board certified dermatologist and dermatopathologist practicing in NYC and Long Island.  Through this podcast, I hope to share with you the personal stories of people I find inspiring as well as various skin care and fitness tips I have found useful!

New tracks tagged #Mel Robbins