Inspired by the number of recent contentious supreme court rulings, I thought it might be helpful to reflect on how we can use mindfulness to help us have a more beneficent mindset, when decisions get made that we don’t agree with. This could be helpful with decisions not only in our government, in our local towns, in our social communities, in our schools, even in our family units. How do we put mindfulness to work? This talk was recorded on Zoom.

Talk on 7/9/23: Hard Decisions

Brief Overview - How to Meditate

Guided meditations for a better quality of life

New tracks tagged #MiddleWay