Air Date - 02 May 2024

Sadhvi Bhagawati Saraswati at Parmarth Niketan discusses the following topics and answers questions from seekers from around the world during her Satsang from the banks of the holy Ganga River:

~ Can Women Achieve Enlightenment?

~ Mindful Parenting: What to Teach Your Kids?

~ Stop Breaking the Promises You Make to Yourself!

~ How Do We Deal with Hurt Feelings?




#MindfulParenting #Spirituality #SadhviBhagawatiSaraswati #InspirationAndTransformation #Hinduism #Yoga #Nonprofit




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Inspiration and Transformation

Mindful Parenting: What to Teach Your Kids?

Parenting is a responsibility that cannot be postponed or overlooked—it is the foundation of a child's character and future. Yet, certain parenting mistakes can have severe psychological consequences, leading to depression, anxiety, and aggressive behavior in children.

In this excerpt from my audiobook "Parenting with Love," we explore the importance of mindful parenting and how parents can create a supportive environment that safeguards their children's emotional and psychological well-being. Listen now to discover how you can become a more aware and impactful parent in your child’s life!

⚠️ The Matter is Serious… Parents, Pay Attention! 🎧👨‍👩‍👧‍👦

You now hold the guide that will lead you to a family life filled with love, hugs, kisses, laughter, and play. Everything in this book is an open invitation to embrace a parenting journey based on love, because love is the key to balanced growth for your child and the stability you’ve always dreamed of for your family.

Don’t wait for the perfect moment—the perfect moment is now! Your children need you today, and you have everything you need to provide them with unconditional love and care.
Start today and be the force that leads them to a life filled with love and joy. 🎧❤️

✨ What Are You Waiting For? Start Your Parenting Journey Today! ❤️🎧

Parenting is not just a duty; it can be a journey filled with love, laughter, and meaningful moments. In this excerpt from the introduction of my audiobook, "Hugging, Kissing, Laughing, and Playing… Parenting with Love," you'll discover the philosophy behind the book and how it can help you build a stronger bond with your children. Listen now and join us on this journey to make parenting more enjoyable and effective!

✨ Parenting with Love – Join the Journey! 🎧❤️

In this Ask Me Anything episode, Dr. Reedy takes questions from the audience on topics ranging from how we communicate our energy to our children, making the unconscious – conscious, debunking the cause and effect thinking, and how small-t trauma is insidious. He answers a question on shadow work. And he talks about how to handle the mistakes we have made as parents when our children remain angry.

Why is “Small-t” Trauma So Insidious. (A.M.A.) - Ep 661

#MentalHealthMatters #HealthyRelationships #ParentingSupport  #AddictionRecovery #EmotionalWellness #MindfulParenting #TraumaInformed #SelfCareJourney #RelationshipAdvice #PsychologicalSafety #HealingJourney #FamilyDynamics #MentalHealthAwareness #OvercomingAnxiety #BreakTheStigma #PersonalGrowth #MindBodyConnection #WellnessWarrior #LifeCoaching #ResilienceBuilding

The Power of Our Contexts - Ep 662

Dr. Reedy discusses his first book, The Journey of the Heroic Parent and how his work has evolved since then. He describes the goal of the book as one to help parents become their own expert by learning how to think differently about parenting. He emphatically invites parents to do their own work and to explore their own histories, their own psychology.

The Journey of the Heroic Parent: 10-Years Later  - Ep 663

Conscious Parenting Workshop: A Teaser - Ep 665

Dr. Reedy discusses what to do when you are the only one in your circle doing their therapy work. He talks about how therapy changes us and how we can get stuck in trying to change the people around us..

What if I am the only one doing the work? - Ep 667

Dr. Reedy takes live questions from the audience on attachment, parenting, and relationships. He talks about how a parent’s self-acceptance, which leads to self-awareness, is the key to your children's healthy development. He explains that self-compassion is the key to greater awareness and consciousness. And he talks about how boundaries and skills are really the evidence or signposts that reveal where we are on our journey. He emphatically points out that the goal in therapy is not to be so good we are beyond reproach, but rather the outcome of therapy is learning to love and see our "horrible, rotten, human, fallible, lovable, selves."

Being the Villain in Your Child’s Story (AMA) - Ep 668

Dr. Reedy discusses how the identified patient is someone who expresses the issues with a system through mental health symptoms. He talks about projection and triangulation as ways for individuals in a system to scapegoat others and avoid the responsibility that each member of a system bears. He talks about how we can become a part of the solution as we learn to see mental health issues in the context of the greater system and make changes to disrupt patterns. He discourages the use of shame and guilt as barometers of our progress on our mental health journey.

The Identified Patient & You - Ep 669

Dr. Reedy discusses how skills and tools don’t make up the transformative substance of our therapy journey. He talks about a “transformation of consciousness” that occurs when we are deeply changed. He explains ego-death and how fear and love are the primary forces that drive our behavior. He explains that therapy is not about improvement but rather about self-compassion, increased consciousness, and rests on a foundation of sense of safety.

How Behavioral Therapy Falls Short - Ep 670

Dr. Reedy defines and discusses what makes for emotional safety. He talks about how emotional safety heals us and how repeated exposure to an emotional safe person changes our nervous system permanently. He explains that when the “big people” from our childhood were unable to sit with us and our feelings, we learned to hide and protect ourselves… and these efforts to protect ourselves become our mental illnesses.

Emotional Safety - Ep 671

Dr. Reedy takes live questions from the audience on parenting and boundaries. He explains how compassion is born by our boundaries. He explains that children and partners will inevitably require us to face aspects of ourselves we have avoided. We will have to fail, come up short and own our limitations as we practice self-care and attempt to meet our loved ones with love and compassion.

Carrying Your Own Shadow (A.M.A.) - Ep 672

Dr. Reedy talks about what it means to hold space for another, what gets in the way of doing so and how this impacts the development of a child or the client in therapy. He explains that seeing someone is the key to mental health and resiliency and that the foundation of our ability to do that is in how we have managed to heal our own narcissistic wounding (the wounding of not being seen and accepted as we are).

The Science of Holding Space - Ep 673

OM Times Media  is a multimedia outreach of Humanity Healing International. OMTimes Broadcasting Portal was created to share new ways of thinking to promote Healing on personal, community and global levels, and to bring attention to the individuals and organizations that are making a difference.

Inside the eZine you will find a full multimedia experience with music and videos…in addition to the excellent articles by our incredible Featured Columnists covering the Holistic spectrum.
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New tracks tagged #MindfulParenting