This is a guided meditation for mistrust and self-doubt that you can do anytime, from anywhere. Just make sure you have a place to sit or lay down comfortably. You can also listen to this track while walking or traveling. 

In this meditation, we use our imagination to create a place of certainty. We also visit the room of purpose and carefully look at the edge of being. Know that you don't need to have any special knowledge or skills to join this meditation. You don't have to be or do anything; just experience!

Guided meditation for mistrust and self-doubt

Shows Main Idea – In this fourth lesson, Rick talks about how we have all been hurt and have hurt others. Therefore true repentance, forgiveness, and reconciliation are needed. This seven-part series builds one upon the other, so watching them in order is best. We also recommend you watch the video to read the content, see all the animations, and download all the supplemental graphics. Afterward, you can listen to the audio while driving, walking, and going about your day. The audio will bring back the visuals, cementing this content into your mind, a process that will transform your mind and relationships.

Lesson 1: https://lifeovercoffee.com/podcast/ep-469-friendship-series-knowing-and-loving-god-1/
Lesson 2: https://lifeovercoffee.com/podcast/ep-470-friendship-series-trusting-gods-word-2/
Lesson 3: https://lifeovercoffee.com/podcast/ep-471-friendship-series-defining-godly-relationships-3/
Lesson 4: https://lifeovercoffee.com/podcast/ep-472-friendship-series-overcoming-mistrust-and-hurt-4/
Lesson 5: https://lifeovercoffee.com/podcast/ep-473-friendship-series-words-that-build-relationships-5/
Lesson 6: https://lifeovercoffee.com/podcast/ep-474-friendship-series-actions-that-build-relationships-6/
Lesson 7 https://lifeovercoffee.com/podcast/ep-475-friendship-series-choosing-relationships-wisely-7/

Will you help us to continue providing free content for everyone? You can become a supporting member here https://lifeovercoffee.com/join/, or you can make a one-time or recurring donation here https://lifeovercoffee.com/donate/.

Life Over Coffee

Will you help us?

The Friendship Series Overcoming Mistrust and Hurt L4

YO SO HAPPY 50 FOLLOWERS

Before I begin with the funnie description I just wanna thank you all so much (not the bots that I'm sure are in that list) for 50 followers, sorry for not noticing for a while after I got there, but EY. Better late than never, eh?

Anyway onto the track itself. I decided a cool idea would be to remake Precision, one of my personal favorite megalos of the ones I've made. I think I did a really good job personally. You'll notice the whole track is much more original. It uses a lot less leitmotifs than the original, which I figured I should do because A) SS!Underswap doesn't have many official leitmotifs and B) I feel like a megalo should probably generally not be too motif-heavy, with some exceptions.

Alr I think I've said all I wanna say, thank you so much for 50 followers and enjoy

Undertale owned by: Toby Fox and Temmie Chang
Underswap owned by: PopcornPr1nce
Disbelief owned by: FlamesAtGames (created by LiquidMog)
Distrust owned by: Optima (created by American Nerd Star)
Mistaken owned by: Twigg
SS!Underswap owned by: Sensational Studios
Discrepancy owned by: me

Leitmotifs:
* Skeletal Rap Bros (by Snowy)
* Sans. (by Toby Fox)
* STMPWYFS (by Toby Fox)
* It's Raining Somewhere Else (by Toby Fox)/Tears in the Rain (by Drop0ff)
* Sentry Standoff (by Snowy)
* Bonetrousle (by Toby Fox)
(FLP: https://drive.google.com/file/d/1f395X7p6uQajBXjExq-i4YOzHg-iUcR1/view?usp=sharing)

SS!Underswap: Discrepancy OST - Precision v2 (50 FOLLOWER SPECIAL YAY) (+ FLP)

Parks On Fire (Hybrid Remix)	Trifonic
Kallisto (Original Mix)	Camo & Krooked, Mefjus
Blue Moon (Original Mix)	Tantrum Desire
Equinox	Keeno
Every Minute (Bladerunner Remix)	Brookes Brothers
Jungle Ballet (Original Mix)	Keeno
Big Up (Original Mix)	Vex
Night Flight (Shimon Remix)	Andy C, Shimon
A Whole Thang (Original Mix)	Ed:It
Dleep Sleprivation (Original Mix)	KarmasynK
Framed (Original Mix)	Waeys, Klinical
Angel Field (Original Mix)	Dawn Wall
Unpleasant Surprise (Original Mix)	Nymfo
Condemned (Original Mix)	Notequal, Gexan
Boxcutter (Original Mix)	Mistrust
Providence (Original Mix)	Mohican Sun
Ethics (Original Mix)	Grey Code
Bully (Original Mix)	FD
Forgotten Truths (GLXY Remix)	Artificial Intelligence, Steo
Hyperstone (Original Mix)	Dawn Wall
Paralysed (Original Mix)	Creatures
Dead Sea (Original Mix)	Mohican Sun
Jungle Dreams (Original Mix)	Drumsound & Bassline Smith
Give It To Me (Original Mix)	Drumsound & Bassline Smith
Stay True (Original Mix)	Pangea

Mastered with Cloudbounce

Drum & Bass Sessions Volume 12

Remix
Original - https://soundcloud.com/blazedini/mistrust-overblazedini

Blazedinii - Mistrust(over)

"Broken Promises" by John AI Smith is a hauntingly beautiful track that explores themes of betrayal and resilience. The lyrics delve into the emotional pain of broken trust, while the melody combines somber tones with uplifting crescendos, symbolizing the journey from heartbreak to hope. This poignant composition showcases his ability to evoke deep emotions through music.

Lyrics:

Where did you go
Last night I was alone
Cold in my bed
And my heart felt like stone

You said you’d be here
Never leave me in fear
But you disappeared
Left with words unclear

Where were you last night
Where did you go
Were you holding someone
I deserve to know

I called your phone
No answer no tone
Messages left
But you stayed like a ghost

Promises broken
Words left unspoken
Trust is now shattered
Was it just a joke then

Where were you last night
Where did you go
Were you holding someone
I deserve to know

Promises broken
Words left unspoken
Trust is now shattered
Was it just a joke then

Where were you last night
Where did you go
Were you holding someone
I deserve to know

Promises broken
Words left unspoken
Trust is now shattered
Was it just a joke then

Broken Promises

taboo

My 2nd submission for the LoopDiggers Sunday Roulette #190.
I used my 1st one and pitched it down. Check out the incredible LoopDiggers
https://soundcloud.com/loopdiggersrecords?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

there will be darkness (LDSR #190/2)

Playing the Field by George.
From Volume IV Side A of the Band of Georges.

Music and lyrics by G. Davies.
Composed 11:30pm - 12:30am, 27-28th February 1984.

Recorded July 1986.
Mixed October 1986.
Lifted from cassette April 2025.

Copyright © 1986 & 2025 Wud Records.
Copyright ℗ 1984 Explicit Music.

Fun Facts:
Playing the Field is a heavy rock song that was never performed by any band.
This was a therapy song that George wrote when he was feeling rather disgruntled with his girlfriend.

See also:
https://www.wudrecords.co.uk/miscellaneous/band-of-georges/
https://www.wudrecords.co.uk/miscellaneous/band-of-georges/volume-iv-side-a/
https://www.wudrecords.co.uk/news/band-of-georges-release-permission-granted/
https://linktr.ee/wudrecords

Volume IV Side A

Playing the Field

Downloads

Band of Georges: Playing the Field

Same Old Road Again by George.
From Volume VII Side A of the Band of Georges.

Music by G. Davies.
Composed 17th May 1986.

Recorded May 1987.
Mixed August 1987.
Lifted from cassette June 2025.

Copyright © 1987 & 2025 Wud Records.
Copyright ℗ 1986 Explicit Music.

Fun Facts:
Same Old Road Again was a song George wrote to express his frustration at some of the unreliable musicians he had worked with.
Most of the guitar is played using fingers, not a pick.
It's not until the solo at the end of the song that he swaps to a plectrum.
This song was the second song Rough Terrain ever played live.
They ran into it from a cover of Steppenwolf's Born to Be Wild.
Rough Terrain performed this song many, many times.
It was also a part of the set of the first incarnation of The Ug Brothers.
This was the first demo to feature the Boss 220A drum machine, instead of the DR55 Dr Rhythm.
It required a much greater time investment in terms of programming.
He also had to add a few judicious extra beats to make some of the flams and fills.
These had to be added live to the drum machine track as it was being recorded. 

See also:
https://www.wudrecords.co.uk/miscellaneous/band-of-georges/
https://www.wudrecords.co.uk/miscellaneous/band-of-georges/volume-vii-side-a/
https://www.wudrecords.co.uk/news/band-of-georges-release-permission-granted/
https://linktr.ee/wudrecords

Volume VII Side A

Same Old Road Again

Band of Georges: Same Old Road Again

I’ve been planning on walking, but I think I’ll stick around.  
This might be entertaining, you might put on quite a show.
Watching you dig out of the mess you’ve gotten in
It’s enough to make you laugh, but I think I’ll cry because I know.

It’s all misdirection, nothing's quite the way it seems.
Sometimes I still marvel at the words that overflow.
Watching you dig out of the mess you’ve gotten in
Is a comedy, a tragedy, a farce, it’s all a show.
Here we go.

It’s all smoke and mirrors, you don’t mean a word you say.
Couldn’t be much clearer, you’re a lie.
Your words paint a picture, but we see it in reverse.
You have lost it now, you don’t even try.

INSTRUMENTAL 

It’s all smoke and mirrors, you don’t mean a word you say.
Couldn’t be much clearer, you’re a lie.
Your words paint a picture, but we see it in reverse.
You have lost it now, you don’t even try.

Smoke and Mirrors

Retired the beginning of 2023. Been writing music seriously for about six years. Thanks for listening - and sharing!

Discord - 5765
gmail - overroverr45@gmail.com

A producer, songwriter, and sonic architect, John AI Smith thrives on artistic evolution. Starting as a singular force in music, he has expanded into ten distinct artist identities—each representing a unique soundscape, from melancholic folk to bass-heavy electronic beats.
Rather than conforming to a single style, John AI Smith embraces a genre-fluid approach, crafting music across atmospheric indie-folk, cinematic storytelling, trance, trap, synthwave, and beyond. 

His projects include following artists and their spotify links:

John AI Smith - https://vshrt.in/ITRa
Chill Fader - https://vshrt.in/zCwt
Calisnor - https://vshrt.in/stNU
Isak Evermore - https://vshrt.in/pEJx
Obscyron - https://vshrt.in/cfTh
OrchraX - https://vshrt.in/dJZO
Strengevind - https://vshrt.in/cQej
Vargkald - https://vshrt.in/wrrK
Bassvoid - https://vshrt.in/Nnak
Nordskygge - https://vshrt.in/sShw

With SoundCloud as his creative playground, John AI Smith invites listeners into a boundary-defying musical universe. Whether crafting immersive electronic beats or heartfelt folk melodies, his work remains centered on innovation, emotion, and sonic exploration.

Rick launched the Life Over Coffee global training network in 2008 to bring hope and help for you and others by creating resources that spark conversations for transformation. His primary responsibilities are resource creation and leadership development, which he does through speaking, writing, podcasting, and educating.

In 1990 he earned a BA in Theology and, in 1991, a BS in Education. In 1993, he received his ordination into Christian ministry, and in 2000 he graduated with an MA in Counseling from The Master's University. In 2006 he was recognized as a Fellow of the Association of Certified Biblical Counselors (ACBC).

Drum & Bass DJ based in NW Florida 

Contact: philharmonikdnb@gmail.com

i am literally the single greatest musician to ever live and it ain't close

please ask before you use my music. i'll prolly say yes but there may be someone i gotta ask depending which track. also if you do somethin with my music send it to me on discord. i'm not gonna like get mad if you don't but i'd like to see what people are doin with my stuff if anything

Discord: brick1984

Contact: info@wudrecords.co.uk
We had 3998 followers when our account was unexpectedly deleted in error by a SC robot 20.07.2025 and then restored 21.07.2025. UK/EU rock label since 1984. Demos, oddities, archives, WIP. Releases on Bandcamp etc. AI-free zone. All reposts shared to BlueSky and 'X'.
Wud! You have just been wudded. ;-)

We're very sorry but we're unable to reply to SC messages. We can read them but cannot reply. Please email info@wudrecords.co.uk instead. We answer most emails within a week.

ACTIVE ARTISTS:
Flicker, Dark Company, Pok the Bard, The Bastard Sons of Dennis

LEGACY ARTISTS:
Alchemeon, Clonk!, Dr Watson, The Ug Brothers, Alien Heat, Rough Terrain, The Subterraineans, The Addled Eggs, The Masters of Drone, Laughing Sun, Wud, Lemming Meringue, Sirius Rising, Now, Fooog Dinboffin and the Release, Mark Drower and the Everyones

ARCHIVE ARTISTS:
Andromeda, Critical Error, Dayglow, Demon Groove Lizards, Ember, Fruit Bats, Goodstaff, Guarana, Murdock, Prism, Pyg, Recluse, Search Party, Spacegoats, Stephen Yates, The Chillun, Watershed

* For DIY musicians:

Looking to grow your fanbase? Here's a proven strategy for success. It's a bit time-consuming at first because you need to work at it often. However, the awesome results will make it worth your while:

http://www.wudrecords.co.uk/miscellaneous/be-discovered-on-social-media

That article was published in March 2017. While some of the links may no longer work, the theory absolutely will. Try it for yourself!

* Unfortunately...

Due to brexshit, broken britain, rip-off britain, corruption, lies and bias in the media, bigotry, racism, intolerance, polarisation, the fact that some of our family members would not be allowed to remain post-brexit, state-sponsored child trafficking (yes, that's right, we said it - it's pretty shocking, start reading from here if you don't believe it: https://forced-adoption.com/), an increasing sense of frustration and exasperation, and general total weariness of being treated with nothing but derision, ignorance and contempt by the entire shebang since the early 80s, we decided enough was enough and moved our entire operation from brexeter in the uk to begin our grand brexodus in 2017. We are now brefugees, living in brexile very near the border of the Czech Republic, Austria and Germany. If you live in (the crumbling remains of) the uk, do yourself a favour and leave. The upgrade in life quality will blow your mind.

* What do we stand for as a label?

We support all independent musicians who are doing something we find interesting. Our team members all have formal music education qualifications.

We are against corporate brainwash muzak, their puppet friends in the mass media, and many other corporate activities. We will fight their desecration of music until either it stops or we die. 

We believe in helping others in the face of corrupt laws and a broken system. We are pro democracy, green energy and free speech.

We're politically liberal. We cannot support the republicans, maga or gun violence in the usa. We don't see there's any real difference, other than in name, between the christian far right in the USA and the taliban in Afghanistan.

In the uk we are broadly pro LibDem/Green/Labour/SNP. We are VERY anti-tory, bnp, ukip, and any of their friends and associates. We have no trust at all in the uk right wing press monopoly and the bbc. Beware the bbc and its claims of neutrality. It is the propaganda mouthpiece of the tory party. It even charges a propaganda tax called the licence fee. But we like Test Match Special and Radio 6, so does that make us hypocrites...? Hmm.

We support independence for Scotland, Wales, Northern Ireland and Cornwall. We support the individual and the underdog. We are anti-putin and his war, and pro-Ukraine.

Please notice the careful use of capitals. Capital letters imply respect!

We're only interested in the colour of your soul. Not your skin, hair or socks.

We like cricket! Most of us support Somerset County Cricket Club.

New tracks tagged #Mistrust