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What If You?re the Most Courageous Woman You Know? The freedom and relief of self-acceptance is like finally catching your breath. It?s the loosening of the immense tension your mind, body and soul have carried for months, years, decades. It?s the unfolding of the knowing?knowing you are, and always have been, enough and more. And it all begins with giving yourself the permission to be gentle and compassionate with yourself?in all of your darkest and brightest moments. She Recovers Every Day Meditations for Women is a recovery tool designed to give you the hope and healing needed to make space for your genuine self. When you?ve forgotten how resilient you are, it?s here to remind you that you are still here. Because when you look around and see the women who survived severe challenges, you just might find yourself among the most courageous and inspiring of them all.

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WHAT OTHERS ARE SAYING ABOUT 3 MINUTE POSITIVITY JOURNAL                                          IN THIS BOOK YOU WILL LEARN HOW TO                         Easily let go of negativity!     Start and end your day feeling good.     Create a life you really love.          HAVE AN ATTITUDE OF GRATITUDE | INCREASE YOUR SELF ESTEEM | PRIORITIZE SELF CARE                                             GET TO KNOW KRISTEN 3 Minute Positivity Journal was created by Kristen Butler, @positivekristen, the Founder of the popular online community, Power of Positivity, which continues to serve over 50 million with uplifting content and transformative tools. Kristen shares the tools and mindset strategies that have helped her go from depressed and broke ? literally broken? to happy, thriving, and whole. The truth is, few people know exactly what it takes to live a life filled with positivity. This book takes the guesswork out of it. It's literally a no-stress way to create your best life!

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WHAT OTHERS ARE SAYING ABOUT 3 MINUTE POSITIVITY JOURNAL IN THIS BOOK YOU WILL LEARN HOW TO Easily let go of negativity! Start and end your day feeling good. Create a life you really love. HAVE AN ATTITUDE OF GRATITUDE | INCREASE YOUR SELF ESTEEM | PRIORITIZE SELF CARE GET TO KNOW KRISTEN 3 Minute Positivity Journal was created by Kristen Butler, @positivekristen, the Founder of the popular online community, Power of Positivity, which continues to serve over 50 million with uplifting content and transformative tools. Kristen shares the tools and mindset strategies that have helped her go from depressed and broke ? literally broken? to happy, thriving, and whole. The truth is, few people know exactly what it takes to live a life filled with positivity. This book takes the guesswork out of it. It's literally a no-stress way to cre

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Good vibes in 3 minutes or less! This self-help book and journal all in one helps you train your mind for greater happiness in just minutes a day.

With all the time we spend on our digital devices, it’s important to also have a practice of physically writing out our thoughts, feelings, intentions, reflections, goals, and wins. This 60-day best-selling guided journal shows you exactly how to put pen to paper to harness the power of positivity, train your mind, and change your life.

Each entry is quick, yet powerful—only 3 minutes in the morning and 3 minutes in the evening—to keep you on track in 5 main areas:



Habits

Mindset

Health

Self-Esteem

Success


In addition todaily quotes, prompts, and activities, you’ll find recurring “check-ins” related to gratitude, affirmations, mental health, physical health, goals, and wins to help you feel more positive no matter what is happening around you.

You’ll also find a thorough introduction to the practice of journaling for positivity, as Kristen Butler—founder of the Power of Positivity community, now 50 million strong—shares the tools and mindset strategies that helped her go from depressed and broke (literally broken) to happy, thriving, and whole.

“I created this journal for change,” Kristen explains. “I created this journal for happiness. I created this journal for mental health based on how I have seen our community change lives."

The truth is, few people know exactly what it takes to set up their day to create happiness. It's time to find out—and fall in love with the feeling of setting up and ending your day with positivity.  
 


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