✔️ Fuel our creativity and support us buying a coffee
✔️ Support here: http://support.jhaps.com 
 
The Car Music & G-House song of Tire Babe and "Muscle" is part of Car Music & G-House album named "Muscle" released on April 30, 2023 in the version "Radio Edit" by JHaps Records. Listen now to Car Music & G-House song: Tire Babe - Muscle .

Please Share, Like, comment your thoughts after you listen.
Thank you

Muscle

SUPPORT & BUY A COFEE

Tire Babe - Muscle [ Car Music & G-House Music]

muscle

This piece is about strength (hence the title) and resembles someone strong preparing for a fight.

Heavy Heart

Suit up and jack into your cockpit and get mission ready. It's time to sync into SIR (Synchronized Intelligence Response) . It's okay bro, just flex and listen to SIR again and again.

Overlay this with other tracks for an even deeper effect.

Come and join us for deeper integration at:
https://discord.gg/5UPKjGQnWs

Alpha Jock Drone Marine Goon 2

S9 E2 New Season, No Name: The Midyear Check In

Hey, good people, this is the mid-year check-up, check-in, and gear up!

With every great jump start, there has to be some version of a check-in, and that's what we're here to do. It's the middle of the year, it is June, it is time to check the pulse of what's going on WITH YOU! 

That's right, pull up a chair, let's sit down, and let's go through a little bit of a thought experiment with what checking in can really mean.

Glad you are here, take a listen and share with a friend, today!

BOOM!  #heartsup

Get. Your. Dose. …of The Midweek Muscle Podcast!

Listen Now! #heartsup
*
Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud or Castbox or any of the SOCIALS! 
*
What did you think of this week? Let US know:
*
The Midweek Muscle:
jz@themidweekmuscle.com
- or -
Facebook and Instagram: @themidweekmuscle
Twitter: @midweekmuscle


S9 E2 New Season, No Name - The Mid-Year Check In

Brett Oosterhaus - IN THE NAME OF PRIDE 2025

There are a lot of different ways that you can naturally improve how well your thyroid functions and this one is probably the most overlooked of them all: 

Managing your muscle mass. 

Your muscle mass is considered a thyroid-responsive tissue and represents around 30 to 40% of your body mass. 

Put another way, it may be one of the biggest targets of thyroid hormone action. 

The more muscle mass you have the more active your thyroid will be. 

On top of this, building more muscle mass has the potential to improve your weight, metabolism, and your thyroid all at the same time. 

Interested in building more muscle mass? Here’s how to do it: 

Inputs: 

Thyroid patients should focus on 3 inputs: diet, thyroid function, and supplements. 

For diet, you need to make sure that you are consuming enough high-quality protein at a rate of about 60 to 100 grams per day. 

Thyroid input refers to thyroid management in the form of thyroid medication or natural thyroid treatments. 

And supplements include additional treatments like creatine and protein powder which can make muscle building a lot easier and faster (they are not required, however). 

Outputs: 

The primary output needed to stimulate muscle growth is exercise in the form of strength training. 

By managing both inputs and outputs, you will turn your body into a muscle-building, calorie-burning, thyroid-optimized machine. 

Mistakes that thyroid patients make when trying to lose weight: https://youtu.be/F5_U5U5Axag?si=bK42h5NrXSX57v3j 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

Fix your thyroid with more muscle mass

In this episode Paul records from India and talks about the importance of muscle and what is 'metabolic dysfunction'.

Have you tried to lose weight, eaten low calories, suffer from low energy and brain fog and are not seeing results? Then maybe this podcast is worth a listen.
.
.
Today's podcast is proudly sponsored by Code Property Group and Matt Glynn.
Experience the difference - With a 20-year reputation for clean business.
Matt Glynn - 0404315066 matt.glynn@codepg.com.
.
Website: www.paulsbodyengineering.com.
Email: paul@paulsbodyengineering.com.
Facebook: www.facebook.com/paulsbodyengineering.
Instagram: www.instagram.com/paulsbodyengineering.
YouTube: Paul's Body Engineering.
App: www.paulsbodyengineering.programs.app.

Episode 193 - Lets Talk Muscle

S9 E3 New Season No Name: Clean Your Closet!

Hey, good people, what’s the plan for the holiday week/weekend?  

JZ talks about the reason to clean out your closets.  There’s a 60 second FTC (For The Culture Trivia), and talking a little nostalgia and inspiration all from an award show!

Pull up a chair, let's sit down, and let’s think about what cleaning out the closet means, together.

Glad you are here, take a listen and share with a friend, today!

BOOM!  #heartsup

Get. Your. Dose. …of The Midweek Muscle Podcast!

Listen Now! #heartsup
*
Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud or Castbox or any of the SOCIALS! 
*
What did you think of this week? Let US know:
*
The Midweek Muscle:
jz@themidweekmuscle.com
- or -
Facebook and Instagram: @themidweekmuscle
Twitter: @midweekmuscle


S9 E3 New Season, No Name - Clean Out Your Closet!

Done off the cuff as usual. I'd say - could be better. But hey, you'll tell me right, bros?

Maybe you'll want to gear up, flex, and pump with all your bros sometime.
https://discord.gg/ufkVQ9gbXh

Alpha Jock Drone Marine Goon 2.5

I hope you guys like it, I will be happy if you give me a feedback

I made this after a classtrip

man it was good

I miss it now, even if it was just yesterday

good (and a few bad) memories

I will miss those classmates

even if they get on my nerves sometimes

Thanks to everyone who support me 

🍇🍇🍇

THERE

UZAY

X

AFTER:-(TR1P(T0MakeHAPPY)

The new Superman movie just hit theaters and there's renewed talk about parallels between the famous superhero and spiritual figures like Jesus. I saw the movie. It's a message of hope in a dark world. On this solo episode of "Run The Race" (make sure to subscribe), along with faith symbolism on the big screen, I also talk about how you can get jacked up with workouts like the latest actor playing the Man of Steel.


Since Superman was created by a pair of Jewish teens almost 90 years ago, there have been Biblical parallels to the story. Hear some of those specific examples...but also know, fictional superheroes cannot save us and we do not need to be Superman. We can only try to be the best version of ourselves, with the gifts God gave us.


I've got some quotes from some other Superman movies about being the "light of the world" and Americans not "needing a savior" along with Bible verses that correlate. And are we headed to a Christian and American revival? There are some ways this new film makes Superman cool again, and the church too. And check out my review of the latest blockbuster movie.


On this episode, we also dig a little into how actor David Correnswet built muscle mass and put on 40 pounds for the epic role, including how much he ate daily, a breakdown of those nearly daily workouts, music to get pumped up to, and what exercises you can do to be like Superman.


Thanks for listening to the #RunTheRace podcast! Also, write a quick review about it, on Apple podcasts. For more info and all past episodes, go to www.wtvm.com/podcast/.

#254: Superman, Jesus, and Superhero Strength (New Movie's Parallels with Faith & Fitness)

СИЛА

Watch authentic Katyliftz Coaching reviews to see how clients have achieved their fitness goals, including weight loss, muscle gain, and improved strength. Get the facts now at katyliftzcoaching.com.

Katyliftz Coaching — Real Client Reviews on Weight Loss, Strength, and Fitness Results

MUSCLE MAN SNAPOUT! -@MirOng @Zarkies! @WheresRahie!

Feel the burn. Smell the gasoline. This is Gasoline Dreams — a full-throttle rock anthem inspired by raw horsepower, outlaw spirit, and the untamed soul of the Hellcat. Crank it up and ride with The Apocalypse Girls.

🎶 Stream the full album → https://theapocalypsegirls.com/
Available on: Spotify | Apple Music | YouTube | Bandcamp

📀 ISRC: CALVP2523520
© 2025 The Artist Studio Loft Inc.
℗ 2025 The Artist Studio Loft Inc. All rights reserved.

Gasoline Dreams

The Apocalypse Girls-Gasoline Dreams

S9 E4 New Season No Name: Speak LIFE!

Hey, good people, what’s the plan for August?   

JZ talks about the reason to SPEAK LIFE.  There’s a 60-second FTC (For The Culture Trivia), and discussing a plan for August, how speaking life should be a part of the August agenda and what’s at stake if you don’t.  Don’t miss this one…

Pull up a chair, let's sit down, and let’s think about what Speaking Life can mean, all together.

Glad you are here, take a listen and share with a friend, today!

BOOM!  #heartsup

Get. Your. Dose. …of The Midweek Muscle Podcast!

Listen Now! #heartsup
*
Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud or Castbox or any of the SOCIALS! 
*
What did you think of this week? Let US know:
*
The Midweek Muscle:
jz@themidweekmuscle.com
- or -
Facebook and Instagram: @themidweekmuscle
Twitter: @midweekmuscle



S9 E4 New Season No Name- Speak LIFE!

Let's Talk about Muscle. In Todays Podcast I will go over what makes up your muscle where it is found in the body and what its various jobs are in our body. I will also go over some of the unknown benefits to having more muscle mass on your body. If you have dealt with strength issues or inability to successfully gain strength or mass on your body this Podcast is for you. I will fill you in on the aspects needed for successful muscle growth in the body. enjoy!! 

#107 let's talk about Muscle  - 8:6:25, 2.16 PM

hey im mirr
my teams are #WG8 #slasherz #NOVA
14

Welcome to the Katyliftz Coaching Reviews Page! Discover honest reviews and insights about Katyliftz Coaching’s fitness and mindset transformations. Tune in to hear real success stories, experiences, and feedback from our clients. Learn more at katyliftzcoaching.com.

Making beats boofed the fuck out shortie. Time to level up.

Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. 

In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication!

The question is: what can you do about it?

That’s exactly what this podcast is about.

I’m Dr. Westin Childs (D.O.) a former practicing osteopathic physician and my goal is to help thyroid patients get back to feeling 100%. 

Well, I actually have 2 goals:

#1. The first is to help 1 million thyroid patients directly or indirectly. 

And #2. To create the most comprehensive and helpful thyroid resource for thyroid patients on the internet. 

I know just how debilitating thyroid disease can be and I also know that it is possible to take control of your life. 

One of the biggest problems with thyroid management is that we just don’t talk about it enough. 

This podcast changes that. 

We are going to discuss all sorts of topics ranging from thyroid management, the use of less talked about thyroid medications, opinions on emerging treatments and therapies from leading experts, the use of natural therapies and how they fit into the conventional model, and so much more. 

If you want more information aside from the standard thyroid treatment of TSH and levothyroxine then this is the place for you. 

We won’t just stop at your thyroid, either. 

Other topics that are relevant and important to thyroid function will be discussed including things like hormone balance, menopause, testosterone replacement therapy, and weight loss therapies. 

If something helps you to better manage your thyroid, improve your symptoms, lose weight, or balance your hormones then it’s something I want to include. 

For more information on me and why I do what I do check out my website here: www.restartmed.com 

If you have any questions or have a topic you want me to discuss please shoot me an email on my website to submit a request in the "contact" section!

Ignite a fire, spark up an initiative, create drive, or challenge yourself...push it to the limit.  Feed your heart, feed your spirit, fuel your ambition!

JHAPS RECORDS, ( www.Jhaps.com )

> SEND YOUR DEMOS: demo@jhaps.com
> Remixing services: remix@jhaps.com
> other inquires: contact@jhaps.com

Make sure you don't cc the whole dance scene as we want exclusive material!
Give us a short introduction of yourself and include a Soundcloud link to your track. (or Sendspace, Zippyshare, WeTransfer, MegaUpload links, etc !) Don't send us 20 tracks, but just 1 or 2 of your best ones.
Please don't send Bootlegs, Mash-ups and remixes, just original material!
Unfortunately we are not able to respond to each of you. Good luck!

For Bookings: Oosterhaus1@gmail.com
Follow me on

Soundcloud @   https://soundcloud.com/oosterhaus-music

Facebook @  https://www.facebook.com/Oosterhaus

Podomatic @ http://oosterhaus.podomatic.com/

On your journeys of fitness and faith, we are helping you stay motivated to be stronger physically and spiritually on the new RUN THE RACE podcast. Host Jason Dennis - veteran WTVM news anchor, marathon runner and missionary, will talk to experts and people with inspiring stories as we dig deeper into the mind, body and soul.

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. 

Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. 

He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. 

This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

New tracks tagged #Muscle