peace

This song is a haunting and intense reflection on the destructive power of gossip and negativity, inspired by a personal experience with a woman speaking maliciously about someone. The lyrics weave a dark and surreal narrative, capturing the emotions of hurt, anger, and frustration that come with being the target of malicious words. 

Through vivid imagery, the song highlights how rumors and gossip can spread like wildfire, with the "digital spiral" and "crystal orb" serving as potent symbols for the way technology and social circles can facilitate the rapid dissemination of harmful information. The repeated refrain of "talk, talk, talk some more" becomes a scathing commentary on the way people can get caught up in negativity and drama, perpetuating a cycle of hurt and toxicity. 

The song is a powerful expression of the pain and vulnerability that can result from such experiences and the struggle to rise above the negativity and find a way to heal and move forward.


LYRICS: 

[Verse 1]
Through the crystal orb
A light so beautiful it shines
The time moves slow until it's stuck
At the bottom of your sole 

[Pre-Chorus]
I talked to God
Through a digital spiral
Bouncing off the waves
And then around the walls
Your face is digital
High definition
You said one more gasp
Then let's talk some more 

[Chorus]
She'll talk
Talk
She'll talk some more
She'll talk
Talk
She'll talk some more
She's unreadable
She's untouchable
Even heaven will fall
When it's time to talk
Talk
When it's time to talk some more 

[Post-Chorus]
Talk
Talk
Talk some more 

[Verse 2]
It was my face
The stare said all it needed
The wall will rise
Again 

[Pre-Chorus]
I die for God in a digital spiral
Bouncing off the waves
And then around the walls
Your face is analog
An abstract legend
You said one more night
Then let's talk some more



Talk Some More

Stuck in negativity? We’ll help you put joy in the driver’s seat. Dr. Greg and Lisa will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body.

MORE2LIFE - 2025-03-14 - Joy Ride

In this final installment of our AI mini-series, we dive into the heart of the conversation: AI safety, ethics, trust, and how to use this powerful technology responsibly. With real-life stories, fascinating examples (including a fake AI-generated podcast!), and thoughtful questions, this episode is your guide to being smart—not scared—about AI.

We’re not tech experts, and we don’t have to be. What we bring you is real talk from curious, cautious, and caring humans just like you. You’ll walk away with practical tools, deeper insight, and a renewed confidence to explore AI with your eyes wide open.

🧭 In This Episode:

📢 AI is Everywhere: Why people are talking about it more than ever—and why it’s divisive

🐶 The Puppy Podcast Surprise: AI fooled us all with a completely fake but convincing audio

🔐 The Real Concerns: Deepfakes, fake news, and identity theft

🤖 Hallucinations & Bias: When AI "makes stuff up" or mirrors societal prejudices

👩‍⚕️ Human Use, Human Choice: A look into healthcare, education, and business applications

🧠 Trust and Verification: Why your personal review still matters

💡 Practical Tips: How to stay curious, cautious, and clear-headed

🧍‍♀️Human Connection AI: Why tech can help—but never replace—empathy

🎓 Lifelong Learning: How to stay ahead of inevitable workplace shifts

🛠️ Tami’s Light Clamp Moment: What a desk lamp taught her about change and simplicity

📋 AI Safety & Ethics Takeaways : See more in show notes at 


Thanks for joining!
**Not intended to be therapy or replace therapy - If you need further help, please reach out to one of the resources:

General Resources 
National Alliance of Mental Illness: https://www.nami.org 
Mental Health America: https://mhanational.org 
Mental Health First Aid Resources: https://www.mentalhealthfirstaid.org/
Celebrate Recovery: https://www.celebraterecovery.com/ 
About AA: https://www.aa.org/ 

Tami West, PhD Stress and Mental Health Expert 
Dr. Tami West uses her entertaining and compelling style to shine a new light on how to transform your life and discover solutions to life’s challenges. 

Connect with me:
https://www.tamiwest.com/ 
facebook.com/tamiwestseminars   
tamiwest@tamiwest.com

Hug 203 🎙️ Smart Curiosity, Not Fear: A Real Talk on AI Safety & Ethics📝

nspired by the biblical story of Elisha and the waters of Jericho, we’ll walk you through the symbolic ritual of writing your name, placing it in salt water, and invoking God’s power through faith-filled prayer.


What happens when you put your name in Salt water?

In this thought-provoking episode, we dive deep into the secret battle that rages within us all: the two wolves of our inner dialogue. Drawing from the powerful Cherokee legend, we explore how the constant tug-of-war between negative and positive self-talk shapes our lives in profound ways.

Join us as we dissect the immense influence of the subconscious mind, which absorbs and acts on our thoughts and emotions without filter. We'll uncover the real-world consequences of feeding the negative wolf, from stress and self-doubt to hindered creativity and motivation.

But it's not all doom and gloom. We'll also celebrate the incredible benefits of nourishing the positive wolf, including enhanced resilience, problem-solving skills, and overall well-being. Our expert guest will guide us through the psychological and neurological underpinnings of this internal struggle, offering practical strategies to spot and redirect negative patterns.

Get ready to discover research-backed tools to tame your mental wolves, from setting daily intentions to practicing self-compassion. We'll emphasize the power of small, consistent choices in reshaping your inner world over time.

This episode isn't about suppressing emotions or forcing positivity. It's an invitation to build a balanced, supportive inner dialogue that empowers you to navigate life's challenges with greater ease. Tune in and take the first step in choosing which wolf you'll feed today.

Read the full article here: ⁠https://akiroq.com/blog/the-secret-battle-inside-you-which-wolf-will-you-feed⁠

The Secret Battle Inside You: Which Wolf Will You Feed?

Uniting hearts

Arrogant, Opinionated People- How to Handle Them? If you do not like drama, arguments or confrontation or if you just can’t be bothered with the face-to-face or online negativity and nastiness, how to get it out of your life?
www.maxfitnesscollege.com


Arrogant, Opinionated People- How to Handle Them

Pessimists…How to deal with people who only see the negative AND how to be an optimistic, solution-finder
www.maxfitnesscollege.com

Pessimists…How do deal with people who only see the negative

Nasty, Negative People…How To Appreciate Them? If they upset us, they are controlling us and winning!! Why would we let them?
www.maxfitnesscollege.com


Nasty, Negative People…How To Appreciate Them

Saying Negative Stuff- what does that say about me? Why are People Critics, Gossips, Nasty, and Negative? How to handle them and not be one?
www.maxfitnesscollege.com


Saying Negative Stuff- what does that say about me

This lecture discusses key ideas from the 20th century fantasy and science fiction writer, Philip Jose Farmer's novella The Lovers (which can be found anthologized in his Strange Relations 

It discusses the overall metaphysical and religious perspective developed by Isaac Sigman, which is the official doctrine of the "Sturch" or state-church of the Haijac Union, one of the main world powers in the story, and the one that Hal Yarrow belongs to. The sturch's interpretation of Sigmen holds that a person's thought can be unreal (which is bad), that people are responsible not only for everything they do but everything that happens to them, and that they can fall into the mistake of desiring a  "pseudofuture".

To support my ongoing work, go to my Patreon site - www.patreon.com/sadler

If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM

You can find over 3500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler

Get Philip Jose Farmer's Strange Relations here - https://amzn.to/3ivJXtj

Philip Jose Farmer, The Lovers - Religion and Metaphysics of Isaac Sigmen - Sadler's Lectures

In my head prod. Arkitekt

Light will always prevail over darkness; love will always prevail over hate; positivity will always prevail over negativity. Let's get it! 👊🏽

DR. MUDGIL MEDICAL GRADE SKIN-CARE:
https://whollykaw.com/collections/wk-drmudgil-skincare

DR. MUDGIL SPOTIFY PLAYLIST:
https://open.spotify.com/playlist/2D4JdRNiutrrhuIswLKH39?si=_-G0SPpTT-mAwn5JfbcL_A

PICK UP MY BOOK:
https://www.amazon.com/Lets-Get-Hustle-Personal-Empowerment/dp/1783241829/ref=sr_1_1?dchild=1&keywords=mudgil&qid=1609366462&sr=8-1

VISIT MY WEBSITE AT:
www.drmudgil.com/

DON'T FORGET TO FOLLOW ME ON:
INSTAGRAM: www.instagram.com/dr_mudgil/
FACEBOOK: www.facebook.com/mudgilderm/
TWITTER: www.twitter.com/real_dr_mudgil
TIKTOK: www.tiktok.com/dr_mudgil

EMAIL ME AT: contact@drmudgil.com

Episode 199 - LIGHT, LOVE, AND POSITIVITY

Good or evil: How will you decide your fate? 

Fate (Prod: PRODBYSTONE)

Whining and Complaining…Should we “Cancel” the people who do?
If I whine, does it add value to the person I am whining to? Does whining fix my challenge? What happens to my headspace if I keep hearing how sick, tired, fat or unhappy I am? What or who is the solution to my challenge, and am I chatting with the person who can help?
www.maxfitnesscollege.com


Whining and Complaining…Should we “Cancel” the people who do

Speaking on insights heard from different speakers around the world.

Navigating the chaos of this world one rhyme at a time. Follow for versatile songs and join the journey.

I'm that YouTube Philosophy Guy! Find more than 3,000 videos in my main channel.  Support my video and podcast work!  https://www.patreon.com/sadler or https://www.buymeacoffee.com/A4quYdWoM

Learn more about this podcast channel - https://youtu.be/qRvL0gqlyrw and https://gregorybsadler.substack.com/p/the-sadlers-lectures-podcast

Due to popular demand - and with the work underwritten by my Patreon supporters - I have been converting my videos into MP3 files listeners can listen to anywhere they want!

I have a second podcast, Mind & Desire, publishing original episodes on a variety of topics in philosophy, which you can find here - https://gregorybsadler.substack.com/podcast

Welcome to my podcast!  I’m a dual-board certified dermatologist and dermatopathologist practicing in NYC and Long Island.  Through this podcast, I hope to share with you the personal stories of people I find inspiring as well as various skin care and fitness tips I have found useful!

Thanks for visiting with us at for Consider Yourself Hugged: Mental & emotional well-being.” Do you find yourself thinking, "Life can be so overwhelming! I feel so frustrated all the time! I worry about everything! I wish I could speak up more and not be a doormat!" If you're looking for improved mental and emotional well-being, please join me every Wednesday as we talk about how to make positive choices in your life.

*Disclaimer:
The information in this show is not intended to be therapy or to address your individual situation. It is information based on my experiences, opinions, and research. If you need further help, please reach out to one of the resources mentioned in the show notes.

About me:
Tami West, PhD 
Stress and Mental Health Expert Dr. Tami West uses her entertaining and 
compelling style to shine a new light on how to transform your life and discover solutions to life’s challenges. Her passion stems from a lifelong battle with an anxiety disorder which has uniquely equipped her to teach, encourage, and motivate others. 

Tami has worked in a variety of industries including healthcare, school nutrition, corporate sales, and 10 years as a public-school teacher. In 2013 she received her PhD in Human Development, studying the connections among stress, emotions, and identity. 

Dr. West has spoken in 48 states across the US, as well as the United Kingdom, Australia, and New Zealand. 

Dr. West is the author of several successful publications including two books: The Stress Club, Life Without the Monsters and Thrive. She is a mother of eight in a blended family and enjoys reading historical fiction, traveling with her husband Tim and family, and watching The Big Bang Theory.

***IMPORTANT PLEASE READ***
Hey everyone, I hope you’ll take a moment to read this. Our dear friend @DJShAnkAri in France is fighting to save her home after being the victim of a devastating construction scam — and now a bank error that threatens to leave her, her two sons, and her three cats homeless. 💔

She finally found a lawyer who can save her case, but she has to raise the fees quickly. This is her last chance for justice.

If you can help — even a little — it would mean the world. And if you can’t donate, sharing the link helps more than you know. 💜🙏

GoFundMe:
https://www.gofundme.com/f/help-save-shankaris-homeone-last-chance-for-justice

Thank you to anyone who takes the time to read or support. It truly matters. 🫶


Songwriting has been a lifelong passion for me, dating back to elementary school when I first began crafting stories, poems, and eventually lyrics. As a former drummer in various bands, I always relied on others to bring my words to life musically. However, after a long hiatus from drumming, I decided to take the leap and learn to compose music to accompany my lyrics. Through classes and dedication, I've embarked on a new journey, breathing fresh life into old lyrics and penning new ones. You'll find a mix of older and newer works here. Especially for some of the lyrics. 

Music has been a part of me for as long as I can remember. One of my earliest memories is being completely entranced by 'The Little Drummer Boy' as a very young child. There was something about the rhythm and the melody that just captivated me. I must have played it a thousand times, wearing the record out, and from that moment on, I was hooked. I knew I wanted to be a drummer and to create that magic for others. 

But I was too young then, and of course, I couldn't afford a drum set just yet. So, I turned to writing as a way to express myself. As I mentioned above, I started with stories, then poems, and eventually, lyrics. I found that writing was not only a way to tap into my creativity, but also a way to process my emotions and experiences. 

As I grew older, my love for music only deepened. I realized that music has this incredible power to transport us to different times and places, to evoke emotions and memories that we thought were long forgotten. It's a universal language that can bring people together like nothing else can. 

For me, writing lyrics is a cathartic experience. It's a way for me to tap into my emotions, to process the world around me, and to create something that I hope will resonate with others. And when I hear my words come to life in a song, it's truly magical. It's a feeling that never gets old, and it's what keeps me coming back to music time and time again. 

I love many genres of music and artists of many genres. And if you listen to some of my songs, you will find that I like to make songs of different genres as well as mix different genres into each song. One of my all-time favorite bands is Evanescence, and I have made a lot of songs where I have tried my best to emulate that sound. 

Now, I have recently started experimenting with new sounds. I never heard of glitch beats before I took music classes, and now I'm fascinated with the sound, so I have been experimenting with glitch beats recently. 

I hope you enjoy some of my songs. And thanks so much to everyone who has been listening so far. I truly appreciate it. I welcome constructive feedback to help me grow as an artist, and I appreciate your support. ❤️





New tracks tagged #NEGATIVITY