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When it comes down to the wire, every choice comes with a cost. It’s #The100 episode 107: Contents Under Pressure!

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episode 107: Contents Under Pressure

Vic Verchereau welcomes Justin Sheehan, who is the Legal Director and General Counsel at Michigan Community Resources.

Justin Sheehan is a Lansing born and bred attorney with a fierce pride for the diverse and resilient Capital City he calls home. A twice over graduate of Michigan State University, in social work and law respectively. As the Legal Director and General Counsel for Michigan Community Resources, Sheehan's organization offers support to nonprofit and grassroots organizations with capacity building services, tailored cohort experiences, and legal guidance. 

His involvement in the area is extensive and includes the Chairman of the Lansing Empowerment Network, Vice-Chairman of The Ourspace Foundation, Board Member of the Lansing Growth Fund, Board Member of The Empowerment Institute for Michigan Foundation, Board Member of the Malcolm X Community Commission, member of the Lansing School District's Multicultural Education Taskforce, and member of the Senior Advisory Team for Lansing Community College's Office of Empowerment. Having helped lead the team for the Lansing Promise, he is someone who cares and is making a difference in the Mid-Michigan area.  

Dial up this edition of the Leadership Lowdown! Host Vic Verchereau gets the scoop on all of the good work being done right here on the Michigan Business Network!

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Leadership Lowdown | Justin Sheehan - Slow Down, No One Can Walk With You When You Are Running Alone

LAFCU Heritage Fest took place Friday, Sept. 26 at LAFCU’s West Lansing branch. This free community celebration featured live cultural performances, music, food, and family activities — including dance groups, a funk/R&B band, food trucks, giveaways, and more. Guests were also encouraged to wear traditional attire to celebrate their heritage.

MBN stopped by over the Noon hour to capture the performances, family fun, and vibrant community spirit.

LAFCU Heritage Fest to be held Friday, Sept. 26 in West Lansing

WHAT: LAFCU Heritage Fest, a free community event featuring culture, food, music and family fun. The event featured live performances by Worship Without Words dance group, Fantasia Ballet Folklorico, and funk/R&B band The Love Effect. Attendees also enjoyed Jeff the Magician, Stilt Dance Project, bounce houses, an interactive Money Machine, food trucks, giveaways, and more. Guests were welcome to wear traditional attire that celebrates their heritage.

Kelli Ellsworth Etchison, Chief Marketing Officer, and Chief Diversity Officer, LAFCU, Lansing, MI, shares the stage with some board members who discuss their volunteer spirit and celebration of the day's festival. Then there are about 12 minutes of sights and sounds from during the festival, including a performance using "Black Is Everything" Ta'Rhonda Jones' Audio. {This will be removed if needed}.

WHO: Community members of all ages attended. The event was free and open to the public.

WHERE: LAFCU West Lansing Branch | 106 N. Marketplace Blvd., Lansing, MI 48917

WHEN: Friday, Sept. 26

WHY: LAFCU Heritage Fest is a living expression of the credit union’s long-standing commitment to community engagement, celebrating the people, traditions, and cultural well-being that make the Greater Lansing region unique.

About LAFCU: Founded in 1936, LAFCU (pronounced laugh-cue) is a not-for-profit, member-owned credit union open to all who live, work, worship or attend school in Michigan, and to Michigan businesses. LAFCU serves more than 74,000 members and holds over $1 billion in assets. With a particular focus on serving people of modest means, LAFCU is committed to enhancing its members' financial well-being and creating long-lasting positive change across generations. Awarded the prestigious Dora Maxwell Social Responsibility Community Service Award, LAFCU is known for its people-helping-people mission, which has led to award-winning financial literacy programs for all ages. A three-time honoree as a national ‘Best Credit Union to Work For’ and recognized globally for its diversity, equity, and inclusion initiatives, LAFCU stands out for its commitment to creating an inclusive workplace. Learn more at www.lafcu.com.

# # #

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MBN On the Road | LAFCU Heritage Fest 2025 - Free Community Event Sharing Culture Music and More!

The Construction Science Expo was held Sept. 30, 2025. Their 14th year overall and third year occurring in the Lansing area.

This hands-on event introduces youth to skilled trades and construction careers, giving them the chance to try activities like bricklaying, electrical wiring, and heavy equipment operation.

T3 and Capital Area Michigan Works! hosted it at Impressions 5 Science Center and in a parking lot across the street at property belonging to Lansing BWL (Board of Water & Light).

This video shares a pair of interviews and footage of the Middle Schoolers experiencing the event in downtown Lansing.

Lansing Hosts 3rd Annual Construction Science Expo, Inspiring the Next Generation of Skilled Trades Professionals

LANSING, Mich. — September 30, 2025 — The Lansing region welcomed hundreds of eager middle school students today, for the 3rd Annual Lansing Construction Science Expo, hosted in partnership by T3 (Teach. Talent. Thrive.), Capital Area Michigan Works!, and the ACEC Michigan chapter. Now in its 14th year overall, this is the third time the event has taken place in the Lansing area. The hands-on expo was held at the Impressions 5 Science Center and adjacent lots owned by the Lansing Board of Water & Light (BWL).

The expo gave students a unique opportunity to get their hands dirty with real construction tasks — from electrical wiring and bricklaying to heavy equipment simulators — under the guidance of industry professionals. The experience is designed to expose young learners to in-demand careers in the built environment and break down misconceptions about what careers in construction can be.

As a highlight, event organizers invited regional firms and infrastructure stakeholders, including the City of Lansing, BWL, and local engineering firms, to host activity stations and mentor students. The expo aligns with the American Council of Engineering Companies-Michigan’s commitment to support workforce development. The ACEC Michigan calendar lists the event as a key link between the engineering profession and the broader community.

“Getting students to pour a footing or wire a test circuit with their own hands helps remove fear of trades and opens their eyes to real opportunities,” said a representative from ACEC Michigan.

For sponsors, schools, and industry participants, the expo is more than outreach — it's a long-term investment in developing a workforce pipeline. Employers gain early exposure to future talent, while school partners receive access to resource lists, follow-up educational pathways, and industry contacts. Many participating firms provide apprenticeships, internships, and scholarships tied directly to their interactions at the event.

Capital Area Michigan Works! and T3 plan to expand the event footprint in 2026, with outreach into rural school districts and additional construction discipline modules (such as plumbing, HVAC, and civil surveying).

For more info, visit ACEC Michigan’s event listing or contact Michigan Works! and T3 for participating schools and firms.

MBN on the Road | T3/CAMW! Construction Science Expo - Sharing Skilled Trades with Middle Schoolers!

Blake is joined on todays episode by Nor Cal Sports Buzz Network announcer and former KRCR News reporter Tyler Van Dyke. The guys get right into it with a discussion on Tyler's Rams and if they are championship contenders, before discussing how Blake's Chargers are doing and if they can make playoffs, before reviewing their Week 8 fantasy matchup and looking ahead to the rest of the season (3:06). Next, the guys discuss their mutual favorite team the Lakers, discuss if the Thunder can repeat as champions, and talk about Tyler's Dodgers being back in the World Series this year (68:01). Lastly, Tyler discusses his new gig doing football announcing in Redding, what comes next for him in 2025 (97:35) and much more!

Intro Song:
1. Kendrick Lamar - Not Like Us

Host & Producer: Blake Mayfield

Guest: Tyler Van Dyke

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Ep. 280 | Tyler Van Dyke

NETWORK wrld - @bad-princess-28994776 - FM 036 (@radioplato 22.10.2025)

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NETWORK wrld - BAD PRINCESS - FM 036 | Deep Dubstep

NETWORK wrld - @harymeat - ONE TAPE - Session 091

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NETWORK wrld - HARYMEAT - ONE TAPE 091 | Footwork

Mesmerizing patterns of mallets, bells and pizzicato strings create a thoughtful, contemplative and introspective atmosphere. Ambient, minimalistic, textural music for media. Useful for journalism, fact-finding, science, research, data processing, information technology, networking, medicine and lab work, putting together clues in a puzzle. Transparent and slightly mysterious. (Stem files available.)

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Vic Verchereau welcomes Janet Korn, who is Senior Vice President at Experience Grand Rapids.

From world-class attractions and outdoor recreation to nationally ranked food and craft beverage scenes; Grand Rapids, Michigan is filled with unexpected surprises. Discover why we're America’s Best Beer City, the nation’s Craft Beverage Capital, and a Top 20 U.S. Foodie City. Get an eyeful of spectacular art and an earful of live music. Explore our endless opportunities for family fun. Make your travel dreams come true in Grand Rapids!

Michigan Corners host, Vic Verchereau, gets all the news from Janet Korn, Sr. Vice President of Experience Grand Rapids. Come on down to the Corner, and hear all about what's next in Grand Rapids!

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Michigan Corners | Janet Korn - Fabulous Grand Rapids

Lynne Publishing is a music label representing a library of high-quality, carefully developed and curated production music, available to license for use in your own media.We develop our own music with contracted professional composers, both young and exciting talents and experienced film- and TV composers.

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Welcome to The Afictionados - The 100! We're here to provide you with weekly updates on what the murder teens are up to, as well as social commentary on a post-apocalyptic society. Also, like, puns. Join us over at The Afictionados - Riverdale and The Afictionados - LOST for more AF content! Content af? AF content? Who knows.

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Join Blake Mayfield as he sits down with guests for conversations about sports, life, current events & more

New tracks tagged #Network