What comes to mind when you think of retirement? Do you picture yourself lounging in a hammock on an island surrounded by aqua-blue water? Or, are you considering a job you can do to fill your time? To discover how we can best design our wisdom years, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with long-time Los Angeles Times columnist, four-time Pulitzer Prize finalist, and best-selling author, Steve Lopez. Steve shares essential takeaways from his book, Independence Day: What I've Learned About Retirement from Some Who‘ve Done it and Some Who Never Will. This conversation is rich with stories of research and interviews about individual retirement dreams and how people plan for an ever-changing landscape.

Steve Lopez — Retirement or Reinvention?:

●	Steve spent a year interviewing retired people to create a roadmap for his own retirement and to add to his book. [2:15]

●	A sense of purpose and identity and feeling like we matter in life is the key to planning a healthy retirement. [8:15]

●	Steve’s research shows a retirement agrees with as many people as it doesn’t. [16:17]

●	Retirement dreams are distinctively different for older generations and newer generations. [28:59]

This episode of Harvesting Happiness Talk Radio is sponsored by: 

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Retirement or Reinvention?: Designing Our Wisdom Years with Steve Lopez

Do you wish your partner understood you better? Have you considered that they may not be wired to? Biology and chemistry are important factors in why we communicate the way we do. Testosterone and Estrogen play a major role in social behaviors from a very young age. To empathetically examine what places men and women on opposite sides of the communication spectrum, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with sex and biology expert, Dr. Stephen Furlich. He shares some of the research behind his book Sex Talk: How Biological Sex Influences Gender Communication Differences Throughout Life's Stages, strategies for how both genders can communicate with each other effectively, and why men and women are the way they are.

Dr. Stephen Furlich — Sex, Biology, and You:

● Stephen explains the social and behavioral differences between men and women and why communication difficulties arise. [1:56]

● How to bridge the gap for better communication at home and work. [5:13]

● Strategies to improve communication in a male-female relationship. [9:11]

● The chemicals that play into our ability to communicate and how they affect us. [13:06]

● How menopause affects females as they begin to lose estrogen. [18:43]

● How men and women handle stress differently. [24:28]

● Stephen explains sexual intimacy differences and the physiology of love. [26:31]

This episode of Harvesting Happiness Talk Radio is sponsored by: 

OUAI — Daily self-care rituals contribute to happiness. And, when our locks need a little extra TLC, OUAI's shampoo, conditioner, and scalp serum are teeming with beauty-boosting ingredients to give you thicker, shinier, and healthier tresses. Good hair is more than just good styling, visit www.theouai.com and use code HH to get 15% off of your entire purchase.

For more sustainable happiness tips visit www.harvestinghappiness.com

Sex, Biology, and You with Dr. Stephen Furlich

ouai bah le monde est juteux malgré le fait que j'ai perdue le monde et mes crampté ....

Jus De Monde Mais La Fin Ya Pas Le Monde Genre Que Le Jus

What if it was possible to have a roadmap to optimize the health trajectory of your body? Wearables and AI can utilize set parameters based on personal genetic and historical data and help mitigate risk by suggesting preventative practices, decreasing the chance of suffering chronic illness. How much control will we have over our health in the future? To discover new scientific wellness techniques, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with Dr. Nathan Price about putting healthcare in our hands. Dr. Price is the Chief Science Officer of Thorne Health Tech and co-author of The Age of Scientific Wellness: Why the Future of Medicine is Personalized, Predictive, Data-rich, and in Your Hands. He shares information about the scientific research that has led to breakthroughs in preventative wellness for elongated health spans, and the part AI will play in the future of medicine.

Nathan Price — Healthcare in Our Hands:

●	Nathan describes how science has changed medicine in the past and how it will change medicine in the future. [1:53]

●	Technology has brought forth opportunities to collect data for a predictive approach to healthcare. [4:46]

●	How to optimize personal health right now. [7:44]

●	Nathan explains why health spans are more important than lifespans. [16:32]

●	Nathan offers preventative tips for maintaining brain health, which is often neglected in our healthcare system. [18:10]

●	Nathan described Thorne Health Tech’s involvement in President Biden’s Cancer Moonshot 2.0 project. [24:53]

This episode of Harvesting Happiness Talk Radio is sponsored by: 

#OUAI — Daily self-care rituals contribute to happiness. And, when our locks need a little extra TLC, OUAI's shampoo, conditioner, and leave-in spray conditioner are teeming with beauty-boosting ingredients to give you fuller-looking, healthier-feeling, and happier hair for everyone. Good hair is more than just good styling, visit www.theouai.com and use code HH to get 15% off of your entire purchase.

Scientific Wellness: Healthcare in Our Hands with Nathan Price Ph

The lack of intimate, face to face human contact is causing record levels of depression and loneliness. Yet, it seems people, especially young adults, continually choose screen time over the opportunity to
physically and emotionally connect with others. Is this a phenomenon
of human evolution, or is this the objective of device and software
corporations to increase advertising revenue? To seek out the antidote for the increase of device addiction and the decline of human connection, Positive Psychology Podcast Host Lisa Cypers Kamen talks with a leader in the field of social and consumer neuroscience, Dr. Carl D. Marci about the impact of digital technology on the brain. Dr. Marci talks about how our devices can cause addiction and who is the most susceptible. He also shares tips on how to consciously prepare ourselves and our children for the next wave of AI technology and concrete findings from his book, REWIRED: Protecting Your Brain in the Digital Age.

Neurodynamics: Our Brains and Digital Technology with Carl D. Marci MD

il a pris peur, il s'est enfui mais on voulait lui causer du tord

le poto a pris peur (prod. @hextii)

Sun Step

Bonne Drums mais fin jsp

digi corp

cha nwar funset v1 c pas fini

Harvesting Happiness Talk Radio with Lisa Cypers Kamen brings to the airwaves a fresh talk radio approach promoting happiness, well-being and global human flourishing by presenting a diverse and proactive collection of the greatest thinkers and doers who have devoted their lives to creating a better world in which to live.


Just a random beginer that try to make music.

Feel free to use it.

New tracks tagged #OUAI