I sit here
Trying to figure it out
But I can't
So, every day
I keep on going

But why
But why
Do I feel the need

But why
But why
Do I feel the need

To keep going
To keep working
For those
Who don't care
For those
Who don't care

Do I stop?
Do I end?
Do I cease?
Do I desist?

But, I sit here
Trying to figure it out
But I can't
So, everyday
I keep on going

To keep going
To keep working
For those
Who don't care
For those
Who don't care

I Keep Going

Confused
Don't know what to do
Scared
Feel weird

No one listens
No one aware
They still don't understand
They still don't care

Don't show them
Don't make them cry
Don't rub it in
Don't make them lie

You gotta repair
Your life
You gotta repair
Your mind

There's still so much to do
The list never ends
I believe in you
There's never an end
Your work will show
That you were designed
Yo, you're one of a kind
Yo, Yo, you're one of a kind

Life is not fair
Life makes no sense
But what makes sense
Is you giving your best

I see your best
I see your truth
I believe in you
Life will go smooth
Life will go smooth

There may be bumpy roads
But it happens
If it gets bumpy
Change your course to something new
And make it happen
Make it happen

There's still so much to do
The list never ends
I believe in you
There's never an end
Your work will show
That you were designed
To be one of a kind
To be one of a kind
To be one of a kind

You gotta repair
Your life
You gotta repair
Your mind

There's still so much to do
The list never ends
I believe in you
There's never an end
The list will show
That you were designed
You're one of a kind

There's still so much to do

I know you're tired
I know you feel defeated
I know you feel lost
I know you feel mistreated

It's time you get up
It's time to get up strong
Don't let others get to you
Don't let others make you feel lost

It's all in your brain
It's all in your heart
For you were damaged
They pulled you apart

For their own desire
Their own hurt
Their own pain
Their own dirt

It's time you get up
It's time you get strong
Don't let others get to you
Don't let others make you feel lost

For their own desire
Their own hurt
Their own pain
Their own dirt

It's time you get up
It's time to get strong
Don't let others make you lost

The strength is within you
I know you can do it
Yes, I do
I know, I know, I know
The strength is within you
I know you can do it
Yes, I do
I know, I know, I know

It's time to get up
It's time to get strong
Don't let others make you feel lost

It's time you get up
It's time to get strong
Don't let others make you feel lost

No, No

It's time to break
Their own hurt
Their own pain
Their own dirt

It's time you get up
Their own hurt
Their own pain
Their own dirt

It's time you get up
It's time to get strong
Don't let others
Make you feel lost

It's time you get up

It's Time To Get Up!

Welcome #RDDC and #FDS Familianz! You are now tuning to #Heck vs Hell,
#TemptationsvsTests…
Temptation: the desire to do something, especially something wrong or unwise
Test: a procedure intended to establish the quality, performance, or reliability of something, especially
before it is taken into widespread use.
Even by looking at the definitions of each individual word, we can see that there is a significant
difference between the two, even though in our life, we seem to look at situations as one in the
same. The main difference is the Purpose of what each situation has. For temptations, the
purpose is to cause you to sin, for a test, you can fail, but not sin which is ultimately for you to
get to the next level of your journey.
Today, we will go over a few situations and the true difference between the two that we can be
able to properly and righteously discern which is which and know which step to take, because
there can be a situation that looks like a chance to gain boldness, and ultimately it led you into
pride… in this episode of #HeckvsHell, #TemptationsvsTests…
- #RDDC #realdoubledosechannel #FDS #flipdaswitch #spiritandmindelevation #TA
#TwB FOR EVEN MORE OF US, CHECK OUT THE LINKS BELOW :)
Hola * Attention!!- #RDDC-#FDS FAMILY & NEWCOMERS: Now out, is the offic
"#First-Invitation". This is more so the clarity that you need for the inner dark secrets, quiet
secrets, tender secrets, or just things of that nature that you need to express and get out of
your system fully... So you can flourish and become beyond the Phoenix inside of you! 
Truly hope that this All will bring you more peace, clarity, and joy, for the upcoming days
ahead, for you to acquire everything that you may need to properly heal past wounds &
scars, cuts & bruises, etc... Throughout your Best arising journey! Stay tuned for more...
Please, remember to stay tuned for what's going on for the sign-up, as well as these
wonderful #FDS events are virtual for now, but many more to come as well as exclusive
surprises that will be announced when we go live. Until then, #It's All Elevation! Keep
thriving, and we'll be back with you VERY Soon! Let's tune in and listen... We love you
#RDDC-#FDS Familianz! #bethechange #feelthepassion and #embracethepowerofthespirit
Click for Your LifeChanging Transformation- FDS Think and Grow Rich Training!! ----
https://realdoubledosechannelfds.easywebinar.live/event-registration-2
PLEASE STAY BLESSED, SAFE & ALWAYS PROSPEROUS!
-Tune-In With Us Wednesdays & Sundays... Also, one of our network's new shows is called,
"Heck vs Hell"! Starring our guest co-host Hector R.. This will be Released every Friday
before 7:00 pm CST... Hopefully… So Keep A LOOK-OUT For the #RDDC/#FDS/#HvH Latest
Episodes! ;) Take the journey to become the Best & Better Version of Yourself... & Thank you
for staying tuned In, We Love & Appreciate You Always.
FOR EVEN MORE OF US, CHECK OUT THE LINKS BELOW :)
TikTok-- @thegoddesslexust
IG-- @realdoubledosechannel
FACEBOOK-PAGE-- https://www.facebook.com/RDDCLexTeam/
Our MasterClasses- https://spiritandmindelevation.com
Think & Grow Rich Masterclass Training (Free!!) -
https://realdoubledosechannelfds.easywebinar.live/event-registration-2
Website- https://www.realdoubledosechannel.com https://www.pinterest.com/lexandrddc/
#RDDC-EMAIL-- RealDoubleDoseChannel@yandex.com
#FDS-Email- Flipdaswitch@reborn.com
OUR BLOGSPOT-- Realdoubledosechannel.blogspot.com

Heck Vs Hell Ep 49 - Temptations vs Tests

🔥 It Was The Best of Times, It Was the Worst of Times 2025 | Really Karel 🔥

"I Believe" is a heartfelt and uplifting song that serves as a powerful reminder of inner strength and resilience. The lyrics tell a story of overcoming doubt and rediscovering faith in oneself, offering encouragement to listeners navigating their own challenges. This song delivers a message of unwavering hope and determination, resonating deeply to inspire confidence and perseverance. The song emphasizes a journey of transformation where fear turns into courage, leaving listeners with an enduring sense of empowerment and belief in their own potential.

I BELIEVE

'Throat Punch Kinda Day' captures the all-too-familiar chaos of those frustrating days when nothing seems to go right. From spilled coffee to snarled traffic and endless work stress, the song paints a vivid picture of the moments that test your patience and push you to the edge. Yet, beneath the gritty details of struggle lies a central theme of resilience. With its sharp lyrics and pulsing melody, this track is both raw and empowering—reminding us that even on the hardest days, we have the strength to push through. Whether you’re stuck in traffic, juggling demanding deadlines, or just needing a soundtrack to vent your frustrations, 'Throat Punch Kinda Day' speaks to everyone who’s faced life’s curveballs and come out stronger on the other side.

Unsnared

Throat Punch Kinda Day

Facing Giants

Ever wondered how moments of failure can lead to spiritual growth? What can Peter’s journey with Jesus teach us about faith, humility, and staying aligned with God’s will? Dive into powerful lessons on rebuke, human imperfection, and the transformative path of discipleship. Are you ready to reflect and grow?

This message was made available by the Murwillumbah Seventh-day Adventist church. For more resources like this, visit https://www.facebook.com/MbahSDAChurch/

Peter - Boris Jovinov - GTAN2502

In this podcast, Jon Chandonnet opens up about his life-changing journey after being diagnosed with multiple sclerosis at the age of 27. Despite the challenges, he transformed his life by embracing resilience and developing his "Seven Vibrances" framework.

Jon shares how he navigated physical and emotional hurdles, overcame the limits imposed by his diagnosis, and found purpose in helping others. His story is a testament to the power of mindset, determination, and living vibrantly.

Tune in to learn how Jon's lessons and insights can inspire you to face challenges, align your energies, and live a fulfilling life.

Our Sponsor, The Personal Development School:

This podcast is sponsored by The Personal Development School, offering an exclusive 50% OFF their All-Access Pass for the Inside Personal Growth audience! 

Transform your attachment style and unlock stronger relationships with expert-led courses, live webinars, and interactive study groups. 

Your attachment style shapes your relationships, self-worth, and beliefs. Thais Gibson, a leading expert at The Personal Development School, has created a revolutionary approach to help you heal, grow, and build lasting connections. 

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Discount Link: https://attachment.personaldevelopmentschool.com/greg-voisen Or simply use the coupon code: IPG50

Podcast 1187: From Shadows to Summit - Jon Chandonnet’s Journey to Vibrance

Dark est un morceau puissant et introspectif qui explore la résilience face aux épreuves de la vie. Il évoque ces instants de doute et de douleur où l'on se sent brisé, mais aussi la lumière et la force qui émergent des ténèbres. Une immersion musicale dans les profondeurs de l'âme, rappelant que l'obscurité peut devenir le terreau de la renaissance.

Dark

 A soul-stirring track that dives deep into the inner battles we face, the weight of expectations, and the journey to overcome self-doubt. 
The verses reveal an introspective narrative, where the artist wrestles with the pressures of ambition, the trap of self-criticism, and the pursuit of purpose. Featuring a heartfelt vocal performance by Dalila, the chorus brings a glimmer of hope amidst the storm
The powerful interplay of rap verses and melodic singing creates a dynamic emotional arc, balancing despair and resilience. The song’s climax encourages letting go of validation from others, embracing authenticity, and finding strength within.
Disappointments is a cathartic expression of life's ups and downs, a reminder that brighter days come when you hold on to faith and persevere. 


Disappointments

Entrepreneurship comes with challenges like self-doubt, limited resources, and setbacks. Cori Ann Russell shares practical tips to overcome them, stay focused on your goals, prioritize tasks, learn from failures, seek support, and practice self-care to stay resilient and grow your business.

Cori Ann Russell Talks About Overcoming Entrepreneur Challenges

Conflict is inevitable—even in the Body of Christ. The ones we love the most can hurt us the deepest, but Jesus understands that pain better than anyone. He was betrayed, abandoned, and crucified, yet His response was, "Father, forgive them, for they know not what they do." (Luke 23:34)

When believers sin against us, how should we respond? Matthew 18:15-16 gives us a clear process for handling conflict with love, humility, and a goal of restoration. Winning an argument isn't the goal—winning people back to Jesus and relationship is.

In this message, we explore:

The importance of going directly to the person first (Matthew 18:15)
How to seek reconciliation while guarding against bitterness
The role of love in covering a multitude of sins (1 Peter 4:8)
Trusting the Holy Spirit to guide us in each unique situation
We are called to live in peace, clothed in mercy, kindness, humility, and patience (Colossians 3:12-15). Let’s ask the Lord for the supernatural grace to forgive, forget, and bring healing where it's needed.

02-16-25 | Conflict Resolution in the Church | David Bendett

In this episode of The Regrind Podcast, I sit down with my friend Hannah Kuepper for an open and honest conversation about her upbringing, the challenges she faced, and how she navigated difficult moments in her life. We discuss resilience, growth, and the power of self-reflection—along with some lighter moments.

Hannah’s story is one of overcoming hardships and finding strength in unexpected places. Whether you’ve faced personal struggles or just love hearing real, unfiltered life stories, this episode will resonate.

Tune in and join the conversation! And if you enjoy the episode, feel free to reach out at regrindpod@gmail.com or follow us on social media.

366084

#17 - Hannah Kuepper: From Struggles to Strength

Yo, teens! 🔥 Team Sports Radio just dropped the ultimate mind and body upgrade episode!

So picture this: Dominique breaks down how your brain can totally play mind games with pain. She's got this crazy story about a construction worker who felt pain from a nail that didn't even touch him! Her message? You're not broken, you're healing - and your brain can be your biggest ally or your worst enemy.

Alex jumped in with some real talk about team support. His key wisdom? When you're feeling anxious, reach out to your teammates. "Hey, I got you. We're in this together!" That's the kind of energy that turns challenges into victories.

Don Sanders brought some philosophical fire, quoting legends like Thoreau about not living a life of "quiet desperation." He's all about finding your unique path and not just following the crowd. Plus, he dropped this gem about how helping others can give you a total energy boost.

And Barbara? She's out here making an epic film about human connection, traveling the world and capturing stories that'll blow your mind. Her advice? Keep doing what you love, even if you don't know where it's going - one day, it'll all come together.

Ryan shared how his dad got in the best shape of his life just by walking and enjoying it. The message? Find your groove, whether it's sports, walking, or something totally unexpected.

Key takeaways:
- Your brain is powerful
- Team support is everything
- Be uniquely YOU
- Find what you love
- Keep pushing forward

This episode is basically a roadmap to becoming a total boss in sports and life! 💪🌟 Stay awesome, teens!

041525TEEN Brain Power_Team Spirit: Unlock Your Inner Champion🏆🧠

Hideaway is my  deeply introspective song that explores the weight of growing up and the struggle to find peace in an overwhelming world. With vivid and vulnerable lyrics, I paint a picture of someone wrestling with inner turmoil, the pressure of expectations, and the fight to keep moving forward despite uncertainty.
my reflection on the innocence of childhood, where hiding was a refuge, contrast with the harsh realities of adulthood where hiding is no longer an option. Themes of self-doubt, resilience, and the universal search for clarity and solace are woven throughout, revealing an unfiltered look into the human experience.
 have you ever felt the weight of the world pressing down, while still holding onto the hope of carrying on? even cautiously. It’s a reminder that amidst the chaos, we’re not alone in our struggles, and sometimes, asking for a prayer or trusting ourselves to move forward is the bravest act of all.


Apple music 

Hideaway

This song is about tackling life's challenges one step at a time, reminding us to take things slow and break down obstacles. It's an anthem for anyone feeling overwhelmed, offering a simple yet powerful message of resilience and progress.

Problem by Problem

Welcome to the Resilient Now Podcast with Liliana Brown

In this powerful episode, Danielle Pashko—a holistic nutritionist, functional health coach, and author shares how resilience became a necessity early in life. Despite a career built around wellness, she faced thyroid cancer, chronic Lyme disease, and long COVID, forcing her to redefine health beyond diet and exercise. Danielle reveals how trauma-informed mind-body work, nervous system regulation, and self-compassion helped her not just survive, but truly heal. Her story is a testament to the strength that comes from turning life’s hardest challenges into catalysts for growth.
Danielle is a holistic nutritionist, functional health coach, and author who’s faced thyroid cancer, chronic Lyme disease, and the challenges of long COVID—even while doing “everything right” according to conventional health norms.

Her journey spans elite wellness spaces in NYC, and she’s become a leading voice in mind‑body healing, trauma-informed energy work, and nervous‑system regulation.
soulhakker

She authored the books Smile at Your Challenges and Weight Loss Mistakes Even Healthy Chicks Make, and now leads healing through her platform, Soulhakker

Danielle’s personal health trajectory—from thriving wellness entrepreneur to facing successive health crises like cancer, Lyme, and long COVID.

The turning point—why traditional optimization failed her and how she shifted toward healing through nervous system care and emotional processing.

Mind‑body resilience—the role of practices like Qigong, Tai Chi, and trauma-informed energetics in her recovery and wellness philosophy

Episode 23: Meet Danielle Pashko | Resilient from a Young Age and Surviving

I will be what some say that I can not be (zhake)

MDRJR turns pain into purpose and reflection into rhythm. His music lives where 80s synth-pop meets post-punk soul, echoing the heart of a man who has walked through struggle and chosen love instead of bitterness. Every song he creates is a message of hope, healing, and strength.

With more than 3.6 million SoundCloud plays and a global audience from Kyiv to Hanoi to Los Angeles, MDRJR connects with listeners through honesty and emotion. He writes, records, and produces every track himself, not for fame, but to inspire. His songs remind people that they are not alone, that peace can be found through self-acceptance, and that hope is always worth fighting for.

From the emotional reflection of Confidence With Your Truth to the spiritual calm of The Flight of Peace and the motivation of Dream of Greatness, every song carries his message that strength is born from struggle and healing is possible for everyone. MDRJR creates music for the soul and for anyone who believes in becoming better, loving deeper, and never giving up.

“My music is my message: to rise, to forgive, to love again.”

#SynthPopForTheSoul #MDRJR #LotusOfResilience

Unsnared Records is where revolutionary AI meets heartfelt melodies by two songwriting sisters, VirtuAlly. Immerse yourself in music that defies norms and touches souls. Join our revolution of emotion and technology, making every tune a part of a larger narrative. Here, your heart finds its rhythm, and every note tells a story. Welcome to the future of music, where dreams turn into anthems and vulnerability is a superpower.

For a wealth of life changing information visit:  3abnaustralia.org.au/radio/listen 

3ABN (Three Angels Broadcasting Network) Australia Radio is the "Mending Broken People Network," broadcasting Christian content 24/7.

Conversations that sharpen minds & spark growth💥
Honest stories on passion, purpose & life's grind.

Dr. Cori Ann Russell is an experienced entrepreneur and health advocate with over 20 years of work in sports medicine, teaching, and leadership. She started Finish Strong CPR & Medical Training to help people learn life-saving skills and Finish Strong Mobile Notary Services to assist with important document needs. Dr. Russell is passionate about giving back to her community through volunteer work and local programs that make a difference.

Meet Liliana Brown – Host of the Resilient Now Podcast

Liliana Brown is the heart and voice behind the Resilient Now Podcast — a powerful space for real conversations, healing, and hope. After overcoming her own life challenges, including growing up in foster care, navigating single motherhood, and walking the path of recovery, Liliana created this podcast as a safe and supportive platform for others.

In each episode, Liliana speaks with inspiring guests who have turned pain into purpose, sharing raw and honest stories of resilience, strength, and transformation. Whether you're going through grief, loss, trauma, or personal growth, Resilient Now is here to remind you: you are not alone.

Tune in for empowering episodes that offer wisdom, connection, and encouragement — straight from people who have walked through the fire and made it to the other side.

🎧 Listen. Heal. Grow. Only on the Resilient Now Podcast with Liliana Brown.
www.ResilientNowPodcast.com

#ResilientNowPodcast #LilianaBrown #HealingThroughStories #RealPeopleRealStories

Rock City Church is a full-gospel Spirit-filled church in Corpus Christi Texas that focuses on experiencing God’s love and power in a profound way. It’s His presence and love that changes lives, and that’s what we seek above all else. Spirit-led worship, Wind-driven teaching, and a unified family that loves well is what makes the Rock City experience so life impacting. So, expect to feel His love and life the minute you walk through the front doors.

Hello to you all, I am a lover of life & passions, Spiritual Minister, Life coach, photographer of nature, Author and songwriter/artist. A Goddess & a Queen of many wonders. Through the years I've helped hundreds of people discover inner breakthroughs. Filling the spirit is what I help others find more of within themselves as we are all meant to find.. Bringing life into things and people from all walks in life and spreading the true nature of each note in melodies. My purpose is to lead the way for others and the inner beings in us all, to create a path of profound enlightenment that teaches us in the journey's we make. -We all have a melody that yearns to be heard..So let us play out our hearts song. -Lex & RDDC

🎸 Aeson : groupe de rock mêlant énergie brute, mélodies marquantes et textes puissants. Suivez-nous

Inside Personal Growth provides listeners with over 1000 high quality interviews featuring leading authors in the field of personal development. This online podcast program is curated with content from international experts in the art of transformation. It is our mission here to tune listeners into an audio experience that will entertain and educate to help improve every facet of their lives. 

Since 2007, Inside Personal Growth has connected people with the wisdom and resources they need to work through challenges and strengthen their internal compass on the pursuit toward wellness and mastery. Our archive features over 800+ podcasts. Each show offers insight into the minds of writers behind leading book titles. 

Visit the website to browse our archive. We hope you enjoy this important, public resource. 

Are you an author, speaker or publisher in the field of personal growth? Contact us to learn more about how to get interviewed, advertise on our site and become an affiliate member. Find more information on our website: www.insidepersonalgrowth.com

The best progressive talk right here, on demand. Always Progressive, Always On!

Composer | Producer | Vocalist
www.irlanya.com

Based in Fort Worth, Texas, Sylvia Navarro, known professionally as Irlanya, is a composer, producer, and singer-songwriter crafting intricate instrumentals and ethereal vocal compositions. Her work has been featured on Netflix, Apple TV+, Disney+, and more, and she has collaborated with artists like Jordan Suckley on projects recognized by Blackhole Recordings. Under her label, Pier Glass Music, Irlanya blends cinematic storytelling to create music that resonates across genres and borders.

Hosted by Erica "The Queen of Teen," TeenSportsRadio brings together teen co-hosts, business leaders, coaches, and community activists to champion topics that impact today's teen athletes. Since 2010, we've proudly built a vibrant community — reaching audiences globally every week and providing teens with tips, tools, and inspiration for success, because they are our future.
Tune in every Tuesday at 9 AM on KZSB AM 1290 / FM 96.9 or stream live at www.AM1290KZSB.com.
Rebroadcast:
Catch us on Eternity Ready Radio, Monday through Friday at 9 AM Central.
Find Us Anywhere:
We're available on all major podcast platforms, including ACast: https://feeds.acast.com/public/shows/6803cb213808841569acc204
A special thank you to our nonprofit Santa Barbara Wellness Center, Inc. www.SBWellness.org for donations, and to our Producer Richard Dugan and Station Manager Les Carroll, now part of Lazer Media — 48 stations strong as of 2025!
Have comments or want to get involved?
Email us: QueenofTeenSB@gmail.com
With gratitude,
🙏❤️ Erica "The Queen of Teen"
Proudly anchoring over 85 businesses and nonprofits for the past 15 years, providing advertising support on AM and FM through KZSB — The Station That Talks About Santa Barbara.

SINFULCREATIONSENT.COM
@SINCITYUSA C.E.O  OF SINFUL CREATIONS ENTERTAINMENT LLC  FOLLOW ME AND SHOW SOME LOVE, ITS FREE!!!

New tracks tagged #OvercomingChallenges