The mind-body connection influences confidence.

On this episode of Estimate Rocket Radio, we talk with Manny Navarrete of Priority Painting Services about the mind-body connection that influences confidence and can ultimately impact sales and management. New research in fat burning and weight loss may help contractors stay healthy, even for those on a very busy schedule that little time for the gym. We discuss ways business owners can increase their confidence in the sales process and personnel management while improving health that ensures long-term energy and business success. Oh...and diets are off the table! 

<a href="https://www.pcaoverdrive.org/videos/confidence-to-the-core">Watch the episode on PCA Overdrive</a>

PCA Overdrive is free for members. Not a member? (free trial is now 7 days). Download the app on the Apple Store or Google Play.

<a href="https://www.pcapainted.org/membership-resources/">Become a PCA member</a>

Confidence to the Core: Estimate Rocket

Unlocking the true potential within ourselves is a journey that often begins with recognizing and harnessing our inner power. In this guide, we'll explore the transformative process of self-discovery and empowerment, paving the way for a more fulfilling and purpose-driven life.

Discovering your inner power requires a conscious effort to identify and acknowledge your unique strengths. Instead of dwelling on limitations, focus on your capabilities. This shift in perspective can lay the foundation for a more positive and empowered mindset.

Define clear and achievable goals that align with your values and aspirations. Break them down into smaller, manageable tasks, creating a roadmap to success. By setting milestones, you empower yourself to track progress and celebrate achievements along the way.

My Inner Power

In a world that thrives on empowerment, the mantra "I am powerful" takes center stage. Harnessing your inner strength is not just a motivational statement but a pathway to success. Let's delve into the transformative journey of self-empowerment and explore how you can unlock your full potential.

Empowerment is fueled by ambition, and setting bold goals acts as a roadmap to success. Define clear and achievable objectives that align with your passions. Break down these goals into smaller milestones, making them more manageable and allowing you to celebrate your victories along the way.

Unleashing Inner Strength: Embracing the Power Within

It's time I begin to believe
Believe what I can't see
Believe in my dreams
Believe in me

I know I can do this
I know I can stay strong
I know I can achieve
For I've been all along

To

Internal confidence
Over
External approval

Internal confidence
Over
External approval

Others may ignore you
But that's okay
They're dealing with
Problems
Right before their face

If you believe
If you trust
Allow yourself to see
If you believe
If you trust
Allow yourself to believe

With

Internal confidence
Over
External approval

Internal confidence
Over
External approval

Others may ignore you
But that's okay
They're dealing with their
Problem
Right before their face

If you believe
If you trust
Allow yourself to see
If you believe
If you trust
Allow yourself to believe

With

Internal confidence
Over
External approval

Internal confidence
Over
External approval

Internal confidence
Over
External approval

Internal confidence
Over
External approval

Internal confidence
Over
External approval

Internal Confidence, Over External Approval

I give it
I take it away
I give it
I take it away

You don't deserve
What I have to give
You don't deserve
What I have to give

You try to trick me
You try to deceive me
You try to trick me
You try to deceive me

I give it
I take it away
I give it
I take it away

Don't mess with me
Don't mess with me
Don't mess with me
Don't mess with me

I give it
I take it away
I give it
I take it away

Don't mess with me
Don't mess with me
Don't mess with me
Don't mess with me

I give it
I take it away
I give it
I take it away

God's Power

🔥 Not Sorry  A song for everyone who's done with lies, drama, and fake people. I've seen enough, heard enough – and I’m not apologizing.

💥 Hard hitting beats, dark vibes, and pure attitude! If you love Emo Rap, Pop Punk & Alternative Rock, this is your new anthem. Turn it up, feel the energy, and leave the past behind.

🎶 Stream now & share it with those who need to hear it!

🔗 Follow me for more music: here and in social media 

🔥 Hashtags:
#NotSorry #Unapologetic #NoRegrets #SavageAnthem #BreakTheChains #RebelVibes #AltRock #PopPunk #EmoRap #DarkPop #TrapRock #GrungeWave #RockstarVibes #BadassEnergy #IDontCare #NotLookingBack #BurningBridges #OwnYourPower #RecklessSoul #NewMusic #UnsignedArtist #MusicDiscovery #SoundCloudExclusive #UndergroundMusic #SupportIndieArtists



Not Sorry

"You're Still Wrong (Downtown Moline Mix)" is a defiant anthem of self-empowerment and retaliation. The speaker directly confronts someone who once underestimated them, dismissing their potential with insults and disregard. The lyrics highlight the speaker's resilience, as they reflect on the mistreatment they endured, with lines like "used to think that I was just a little b****" and "cut me down every time I stepped up." Despite being belittled and let down, the speaker declares that they never lost track of the hurt and is now taking control.

With a repeated assertion of "You're wrong. I'm right," the speaker flips the script, demanding respect and declaring that the other person's chance to control the narrative has ended. The confrontational tone is clear as they tell the person to "shut your mouth," reinforcing the idea that the speaker is now the one in charge. There's no room for forgiveness, as the speaker rejects the idea of reconciliation, using phrases like "f*** that" and "f*** forgiving you," expressing a raw, unapologetic stance.

The song culminates in a declaration of dominance and self-assertion, with the speaker warning the other person to "step back and realize what you're dealing with," as they prepare to turn the tables completely. Ultimately, "YWIE (Moline Mix)" is a powerful statement of reclaiming one's power and confronting past mistreatment head-on, with no intention of backing down or seeking closure on anyone else's terms.

You're Still Wrong (Downtown Moline Mix)

Fusing raw rock energy with dark electronic textures, Free Ride is more than a song — it’s a statement.
It tells the story of a bold, battle-tested woman who’s done being taken for granted — and now sits firmly in the driver’s seat of her own life.

Written and performed by Sima, "Free Ride" targets manipulators, particularly men who expect access without effort. The track’s unapologetic lyrics flip the power dynamic, while AI-generated visuals amplify the message with futuristic intensity.

“This song is a middle finger to those who thought they could take a free ride through my life — and a spotlight for women everywhere to own their story and power.”

🎧 For Free Ride streamings and download links click here: lnk.to/RvrhZcyk

Free Ride

1980s synth pop meets pop, indie, alternative dance, dance rock, reggae, blues rock, country rock, and post punk. That is me. 

Follow, like, subscribe, share, comment, and play these songs every day if you choose.

Thanks for listening.

Cheers,
MDRJR

Strength blooms from fire.

Israeli-born, Los Angeles-based rock artist Sima Galanti is a boundary-pushing rock artist whose raw vocals and explosive energy turn personal pain into power with unshakable purpose.

After moving to New York City in search of freedom and identity, she forged a bold, emotionally charged sound inspired by Tool, A Perfect Circle, Björk, Alanis Morissette, Massive Attack, and The Cranberries.

Trained by renowned vocal and acting coaches including Don Lawrence, Melissa Cross, and Susan Batson, Sima honed her craft with intensity and heart. Her debut album This Is My Truth (2012) laid the foundation for a string of powerful releases, including the anthemic Runaways and electrifying covers of Love Is a Battlefield and Material Girl.

In the aftermath of the October 7th attacks in Israel, Sima channeled grief and spiritual reckoning into Devotion (2024), a bilingual song rooted in Hebrew prayer and wrapped in thunderous guitars. The track and its self-directed music video were celebrated internationally, winning awards and resonating deeply with audiences.

In 2025, she reimagined Never Too Late by Three Days Grace—an homage to the early 2000s rock that helped her survive and thrive during her early years in the U.S.

Sima’s mission is to transform struggle into strength and create music that empowers, uplifts, and connects. With every lyric and every roar, she carries the fire forward.

Podcast produced by the Painting Contractors Association (PCA). 

Join PCA as we interview industry experts on how to build stronger businesses.

Founded in 1884, PCA is the only national trade association dedicated to the success of painting contractors through ethics, education and excellence. Today, PCA is recognized and supported by many industry manufacturers and suppliers as the premier organization committed to helping professional painting contractors improve their business.

Nada Samir is a gifted German singer and songwriter hailing from Frankfurt am Main. Born on June 18th, 1996, she has created a unique sound blending elements of pop, indie pop, and R&B soul. Nurturing her passion for music from a young age, she began writing her own songs at the tender age of 13, and by 16, she was sharing her talent by posting cover songs on YouTube. Her music career took off in February 2020, with the release of her debut single "Your Promise." April 2nd, 2021 marked the release of her critically acclaimed debut album, "Heartbroken." And on January 1st, 2023, she has recently dropped her sophomore album "See You Next Life." Her music is an honest reflection of her feelings and experiences, delving into themes of depression and self-discovery.

Mr. Jkub | Jake Hess | Official SoundCloud
Welcome to the official SoundCloud of Mr. Jkub — a sonic architect fusing glitch textures, raw emotion, and digital resurrection into genre-defiant soundscapes. Bridging early-2000s angst with the machine age, Jkub transforms memory into music and chaos into craft.

A seasoned performer, credited ASCAP writer, and film contributor, Mr. Jkub has lived the traditional artist’s grind — but that was just the beginning. Today, he reclaims forgotten vocal takes, runs them through custom AI pipelines, and reconstructs them into something eerily human and undeniably alive.

This is more than music. It’s a rebellion against rules. It’s legacy colliding with algorithm. It’s the sound of someone who’s been there — and came back stranger, louder, and sharper.

Welcome to the echo.
Old-school. New code. No apologies.

New tracks tagged #OwnYourPower