no memphis

Blake is joined on today's episode by Redding icon/legend Ron Lim, as well as his girlfriend Timea Horvath. The program begins with Ron explaining what it was like growing up in Redding back when only 7,000 people lived there, along with his radio show he's been doing for the past couple years, and the closure of the staple 'Lim's Cafe' a few years ago (2:31). Next, Ron shares some of his most memorable pilot stories, along with what his favorite part of flying people around Shasta County is (30:13). Last but certainly not least, Ron discusses what comes next for him in 2025 at the ripe age of 77 (52:18) and lots more!

Intro Song:
1. Otis Redding - (Sittin' On) The Dock of the Bay

Host & Producer: Blake Mayfield

Guests: Ron Lim & Timea Horvath

Download & Subscribe To "The Blake Mayfield Podcast" On Spotify, SoundCloud & Apple Podcasts Today

Ep. 272 | Redding Icon Ron Lim

Beat hoff

PHONKAHOLIC SIDE B [hosted by hoodmafia]

TRACKLIST:
SWUM, PHARMACIST - DIRTY CUP
TOWA - NOTHING PERSONAL
JON T - 30 MINUTES
DJ T-MANE, CAMO MANE - OPPOSE ME
GRVI - DONT MAKE A MOVE
ADAM THE SHINOBI - CRUEL SUMMA
BREEZEFORE, IMDANIEL - AINT PLAYIN
BIG PROBLEM MAC - FOR DA TOP
BTD SPECTRE - DAYSWORTH
MRKBVNGXR - BEEN SAID BEFORE
BACKWOOD BOY - BLAST HIM
ACCULBED, SYCHO - VIOLATE
SWUM, RE_V - SHOOT SHIT
LAZARU$ - MO MONEY
TAKEDA,13MURDERER - MANIAC

Spotify https://spoti.fi/3YgGGR6
Insta https://www.instagram.com/hood.mafia/
Apple Music https://apple.co/40tsg49
Twitta https://twitter.com/HoodmafiaHood
Bandcamp https://hoodmafia.bandcamp.com
YT https://www.youtube.com/@HOODMAFIA

Hoodmafia is your plug for phonk, hip-hop, and trap music - and we’re also a streetwear brand proudly repping street culture. We link up with talented artists like Roland Jones, SwuM, Kilfiger, yeyts., 3DMG, DJ Sacred, Smuff Tha Quiz, KOSM14, Juan Rios, North Posse, ndls404, igory, DJ Grumble, Berrymane, Apoc Krysis, Adlib Swayze, GUCCIGARETTE, and more. We’re dropping dope tracks on all platforms while keeping it movin’. Our drip speaks for itself - exclusive collections straight from the streets.

PHONKAHOLIC [ALBUM SIDE B]

Bloodstream

IN DA TRAP

GUN IN MA BAG

Secret

30 rack throwaway

Did you know that one in five adults skip filling their prescriptions because of cost, and many may be missing out on valuable savings and benefits they didn’t even know they had? Tune in for an inspiring discussion with Pharmacist Joshua Fredell, Senior Vice President, Head of PBM and Specialty Product Innovation at CVS Health. 

Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.com

Joshua Fredell, a pharmacist and Senior Vice President, serves as Head of PBM and Specialty Product Innovation at CVS Health. He oversees ideation, commercialization, and management of the company’s pharmacy benefit and specialty management products, including formulary design, network products, specialty cost management, clinical solutions, and medical benefit management. Joshua joined the legacy Caremark Rx corporation in 2003. Currently, Joshua and his team are focused on developing strategies that help create best-in-class savings while supporting clinically robust decision making including targeted formulary approaches for high-cost therapy classes, better control of specialty spend within the medical benefit, and improving the patient/provider experience while lowering overall cost. His team is also focused on continuing to innovate and enhance plan design solutions to help clients stay ahead of emerging market trends in a changing pharmaceutical landscape. Prior to CVS Health, Joshua was part of the pharmacy department of UPMC Health Plan, Joshua holds a Pharm.D. from the University of Pittsburgh.  www.cvshealth.com

For more show information visit: https://www.mariannepestana.com/

Maximizing Prescription Drug Benefits with Joshua Fredell, PharmD

In part two of our conversation with Shamier Anderson and Matthew Mazzuca, John and Ajit dive deeper into the future of personalized medicine. They discuss the growth of compounding, the rise of preventative care, and the importance of bridging science and storytelling to connect with patients. From pharmacogenomic testing to lifestyle medicine, Shamir and Matthew share how innovation and creativity can empower patients, providers, and the healthcare system as a whole.

View with video:
https://thepharmacistsarein.com/episode/science-to-story-personalized-medicine-compounding-and-the-future-of-wellness

The Pharmacists Are In

Science to Story: Personalized Medicine, Compounding, and the Future of Wellness

In this episode of The Pharmacists Are In, Dr. John Papastergiou and Ajit Johal explore the evolving role of pharmacists in addressing Respiratory Syncytial Virus (RSV) through vaccination and education. Drawing on Ajit’s presentation at the FIP Congress and John’s community-based practice insights, they discuss global and Canadian trends, new vaccination options, and how pharmacists can lead in awareness, testing, and immunization. Tune in to hear practical strategies for incorporating RSV vaccination into busy pharmacy workflows and improving patient outcomes across age groups.

For more episodes and resources, visit www.ThePharmacistsAreIn.com!

We are grateful to Pfizer Canada (www.pfizer.ca) for their financial support of this educational program to help enhance the knowledge and education of pharmacists.

RSV Vaccination and the Expanding Role of Pharmacists

Another banger... maybe upload for spotify???
COVER BY ME (always)

LEAN DIESEL

Hoodmafia - streetwear brand & music label reppin' phonk culture. Custom designs, labs with independent artists and dope drip.

𝒄𝒉𝒓𝒊𝒔𝒕 𝒏𝒆𝒗𝒆𝒓 𝒅𝒊𝒔𝒔𝒂𝒑𝒐𝒊𝒏𝒕 ✟

16y.o 
phonk and other genre performer/producer from France 🕷️🕸️
In my track and my life, I represent a cult for CHVK REDAN
Я представляю культ ЧВК РЕДАН.

I started using several TikTok editing techniques and small productions around
May 2021
April 2022

And it was at a time other than Christmas 2022 that I started FL STUDIO.
I started composing tracks like KSLV NOH and others like playaphonk, etc.
And gradually, I got into blast phonk and rage phonk because of a past trauma that breaks my heart.

My other musical genres that I practice are jumpstyle, breakcore, and jerk!

MY CONTACTS :D 

Discord : swangbxlly_mtfr
Tiktok : https://www.tiktok.com/@swangbxlly_mtfr
https://www.tiktok.com/@swangbxllyveryacc

My youtube channel : https://www.youtube.com/@swangbxlly_phxnkkk

I am the traffic cone man that makes very distorted cowbell beats.

Spotify: https://spti.fi/mayonos

YouTube: https://youtube.com/@mayonos

Instagram: https://instagram.com/mayonos.artist

In a single moment your life can change!  “Moments with Marianne” is a transformative hour that covers an endless array of topics with the ‘best of the best.’ Her guest are leaders in their fields, ranging from inspirational authors, top industry leaders, business and spiritual entrepreneurs.  Each guest is gifted, and a true visionary!  A recognized leader in her own work, and while teaching others to develop, refocus, and grow; Marianne will bring the best guest, and sometimes a special surprise.  Don’t miss this – you never know just which ‘moment’ will change your life forever.

The Pharmacists Are In is the Canadian pharmacist's guide to expanding and innovating scope of care within the pharmacy profession. Hosts John Papastergiou and Ajit Johal guide you in revolutionizing your pharmacy practice through discussions on point of care testing and monitoring, counselling strategies and implementing the latest in care best practices.


HOSTS:

John Papastergiou is a frontline community pharmacist owner, assistant professor at the University of Toronto and University of Waterloo school of pharmacies and an internationally recognized author, speaker, researcher and a point of care testing evangelist. John is passionate about developing and positioning community pharmacies to become a hub for monitoring patients for chronic diseases. In 2014, John was named Canadian Pharmacist of the Year and received the Ontario Pharmacist’s Association Mentorship Award. 

Ajit Johal is a practicing community pharmacist, clinical educator, and assistant professor at the UBC Faculty of Pharmaceutical Sciences in Vancouver, British Columbia. He has achieved advanced certification in Diabetes Care, Psychiatric Pharmacy, and Travel Medicine. He has successfully created a clinical pharmacy model by establishing and growing “niche” pharmacy practices. He provides educational programs and lectures locally, nationally, and globally on the expanded role of pharmacists in primary care. 


Podcasts on this channel are produced by Lampyon Health Communications. For more information, please email info@lampyon.ca .

Join Blake Mayfield as he sits down with guests for conversations about sports, life, current events & more

New tracks tagged #PHARMACIST