How can you have faith without fire? Join JZ as she has had to walk through an uncharted arena with recording for the show.  Join her for a quick dose this month and find out what she's been up to!

Boom hustle heart and muscle!

Find us wherever you stream your podcasts:  Apple, Audible, Spotify, Google, Soundcloud and more....

What did you think?  Please like and share.  Please rate and review!
Find me on socials @themidweekmuslce

BOOM

Heartsup!

S8 E7 Small Doses A Walk Through Fire

Jumping Jumping Jumping Jumping

Just a clip cause Ableton screwed up the project file ope

Leotrix - Jump (PowerUp Remix)

Dj Arly - Ultra Instinct

Now Serving up the BIGGEST small dose you’ll ever see…our special guest, Chef Nyjee Delores!

Join JZ and Chef Nyjee as they walk through a conversation about promoting self, exploring passion, taking risks, uncovering hard truths, and stepping into purpose over popularity – while leaving it ALL on the plate.

Restauranteur turned entrepreneur, this is a conversation that you don’t want to miss!

Glad you’re here! Pull up!

BOOM!  #heartsup

Get. Your. Dose. …of The Midweek Muscle Podcast!

Listen Now! #heartsup
*
Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud or Castbox or any of the SOCIALS! 
*
What did you think of this week? Let US know:
*
Chef Nyjee Delores:

All Social Media Platforms: @chefnyjeedelores
*
The Midweek Muscle:
jz@themidweekmuscle.com
- or -
Facebook and Instagram: @themidweekmuscle
Twitter: @midweekmuscle

S8 E8 Small Doses- Next Serving - Chef Nyjee

Spotify: https://open.spotify.com/track/54WXCW3AvGLmjbWpPBz79c?si=c7e6952e3d9e49c1

Youtube: https://www.youtube.com/watch?v=ltBKEJYnFAY&t=9s

JVM - V1D3OG4M3Z

💭 The mission is set, and action beckons! The 2 Dreamers must first ensure they are fully prepared for the trials ahead. Time seems to have slipped away.. how long has it been? For now, it’s irrelevant. DJ Reimei reveals to SkyBlew a new, extraordinary technique he’s developed. This breakthrough promises to give them the edge they need. With their preparations complete, they charge forward at full speed! But just as they’re about to dive into the fray, a chilling interruption echoes: "ERROR... Not so fast… Ha Ha Haa!!" 🤖🌬️🏃🏾⚡💨⚠️💭 #TurboSpeed! 💾🚀⚡💨

🎼 Produced By @DJReimei 🎹
🎛️ Mixed by @MixEngineerK1dd 🎚️
📺 VIDEO 📺 youtu.be/htdEj_jacr4

🤖 Aye, aye WHOA!!! ⚠️ We’ve never faced ANYTHING like this before! It’s throwing our momentum off at the WORST possible moment… ⚠️ What is it—no, WHO is it?? ⚠️ SkyBlew, Reimei, you’d better reshape your strategy and unravel some vital secrets before you charge into battle! WAIT, I’m picking up something else.. another presence. Something elusive, enigmatic, almost otherworldly... 🤖💎✨ 

🎵🎶 Battle For The Universe OUT NOW! ⚔️🛡️✊🏾🌌✨
https://skyblew1.bandcamp.com/album/skyblew-x-dj-reimei-battle-for-the-universe

🌬️ Speed Kills! Pause To Feel... Love Heals 💜💎✨ Keep Keepin' It #Intergalactic  🌬️🚀👨🏾‍🚀🌌💫✨🩵✌🏾
🎨⛅ -Paint The Sky,Blew!!! 🎨🌤️

Turbo Speed! 🏃🏾🚀⚡💨 (Prod. DJ Reimei)

RAGGA&TEMPO - BASSVI Mix

instagram:
www.instagram.com/zankozanotti/

x:
x.com/zankozanotti

prod. by iam1kdagoat

POWER UP

Game Over! Ft. 3MB3R FYR3

Music for the junctions in life. You get nowhere if you refuse to pick a path, move with confidence.

Second track off my new EP, Maze Runner

Album art by: bsky.app/profile/tangent-art.bsky.social

https://treepunk.bandcamp.com/track/invincibility-powerup

Lyrics:
I WEAR MY SHAME LIKE ARMOR,
THREE FOOT THICK CAN'T HARM ME
I WEAR MY SHAME LIKE ARMOR,
THREE FOOT THICK CAN'T HARM ME

Radioactive isotopes that they
lose their power
lose their power
Shot out at tremendous speeds, that they
lose their power
lose their power
A stream of energy, in the form of powerful rays, that they
lose their power
lose their power
Change into a different element, during a period ranging from a fraction of a second, to ten billion years

I WEAR MY SHAME LIKE ARMOR,
THREE FOOT THICK CAN'T HARM ME
lose their power
lose their power
I WEAR MY SHAME LIKE ARMOR,
THREE FOOT THICK CAN'T HARM ME
lose their power
lose their power

I WEAR MY SHAME LIKE ARMOR,
THREE FOOT THICK CAN'T HARM ME
I WEAR MY SHAME LIKE ARMOR,
THREE FOOT THICK CAN'T HARM ME

(very glitched and stuttery)
Radioactive isotopes that they
lose their power
lose their power
Shot out at tremendous speeds, that they
lose their power
lose their power
A stream of energy, in the form of powerful rays, that they
lose their power
lose their power
Change into a different element, during a period ranging from a fraction of a second, to ten billion years  

PWYW

Invincibility Powerup

S9 E7 New Season, No Name – May You Be…

Hey, good people! Happy November! Gearing up for holiday to be all in your face right?!  WRONG… let’s slow it down with an invitation to a practice…

JZ is back from Southeast Asia, Michigan, and Pennsylvania, and is ready to share a thought that she hopes you take with you throughout the month of November and beyond… Don’t take a chance in missing this one…

Pull up a chair, let's sit down, and let’s think about what’s new and what this invitation is all about.

Glad you are here, take a listen and share with a friend, today!

BOOM!  #heartsup

Get. Your. Dose. …of The Midweek Muscle Podcast!

Listen Now! #heartsup
*
Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud or Castbox or any of the SOCIALS! 
*
What did you think of this week? Let US know:
*
The Midweek Muscle:
jz@themidweekmuscle.com
- or -
Facebook and Instagram: @themidweekmuscle
Twitter: @midweekmuscle




S9 E7 New Season, No Name - May You Be...

Ignite a fire, spark up an initiative, create drive, or challenge yourself...push it to the limit.  Feed your heart, feed your spirit, fuel your ambition!

Welcome to my soundcloud.
Email for beat and sample inquiries, as well licensing requests at DiamondInTheRoughRecords@gmail.com . 
Diamond In The Rough Records

- You like bass and high bpm's?
- Then welcome home fella

Enjoy!

☁️ SkyBlew uses his sincere, substantive lyrics and soulful sound, to breathe LIFE into music and the world! 🌬️🌎✨ This ColorfulDreamer, follows the directive: 'I DON'T Rap, I Paint The Sky,Blew!!!' 🎨🌤️

Out here making all sorts of stuff

Bookings/Contact: power.up.music3@gmail.com

Hey everyone thanks for checking out my page. my name is Conrad /Conarly im a Musician, i try to incorporate my imagination and creativity into my music. I hope you guys like it feed back is always welcome :)



Jed Valentine Music (JVM)
Music Inquiries: Dm here, or Email if preferred (jedvalentinemusic@gmail.com)


Lost in Space Out Now on Itunes, Spotify and Youtube!

Itunes: https://music.apple.com/us/album/lost-in-space/1761476811

Spotify: https://open.spotify.com/album/2szUvY2bYjM5rJk6qgkmaF

Youtube: https://www.youtube.com/watch?v=CebECmVitzU&t=20s

New tracks tagged #POWERUP