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ARE YOU TIRED OF CONSISTENT BACK AND JOINT PAINS &amp TAKING MEDICATIONS ALL DAY WITHOUT A PERMANENT SOLUTION YET?Back pain is a very common known disorder. Most of the people who are over weight often suffer from back pain. In general back pain develops in the lower or the middle part of the back. In its extreme case the patient becomes paralyzed and is unable to move from the bed. A back pain increases with time if proper care is not taken initially. There are various medicines that give you relief from back pain but homemade remedies prove to be more beneficial.Back pain can really mean serious trouble especially when it gets in the way of the active lifestyle that you once had. Sometimes back pain occurs when a person lifts something heavy improperly or inappropriate posture which can further lead to serious injuries. There are some suggested medications to cure it but here are some home remedies you can apply to relieve it.Green, leafy vegetables are inflammation fighters. The

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Think Away Your Pain presents a revolutionary approach to relieve suffering and eliminate chronic pain. Unexplained, untreated, persistent pain in the back, neck, arms, pelvis and elsewhere prevent many people from enjoying life. Chronic pain causes lasting misery that can disrupt careers, relationships and derail potential. You will learn how chronic pain becomes a condition of the brain as much as the body. Think Away Your Pain shows you how to use the immense power of your thoughts and beliefs to literally change the neural circuitry of your brain. Dr. Schechter combines scientific evidence with clinical experience and psychological insight to teach a systematic method to control and eliminate pain.. with the mind. With 25 years in the field, Dr. Schechter has cured thousands of patients with this mind/brain based program. Are you ready to Think Away Your Pain? This book teaches the TMS healing method where changing thought, expressing feelings, and understanding can and do change the neural circuitry of the brain and eliminate the pain. This Dr. Schechter discusses research supporting the approach including research by the author. Some will find this a more contemporary version of John Sarno's books on this subject. Others will find this a fascinating interface between medicine, psychology, and neuroscience. For the chronic pain sufferer limited in function, distressed by suffering and hopeless about the future, this book offers realistic hope.    Read more

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Myofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their patients. In Trigger  Point Therapy for Myofascial Pain  Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible "user's manual" for healthcare practitioners. They examine a wide range of pain patterns and present evaluation and palpation techniques for reducing trigger points--and thereby alleviating pain--in the most clinically significant musculature of the body. 
This comprehensive yet easy-to-use reference guide to treatment of muscle pain begins with chapters on the concept of Qi and its relationship to myology, specific trigger point location and activation, and palpatory skill-building techniques. Subsequent sections provide detailed information on each muscle to teach clinicians to locate quickly and accurately individual points of pain and compensation. A visual index allows easy identification of the muscles that may be involved.  Trigger Point Therapy for Myofascial Pain  provides necessary and invaluable information for sufferers and any professional involved with myofascial disorders.    Read more

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