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The R&B Trap song of Elisa Dorothy and "Panic attack" is part of R&B Trap album named "Shoes" released on April 29, 2022 in the version "Radio Edit" by JHaps Records. Listen now to R&B Trap song: Elisa Dorothy - Panic attack .

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Panic attack

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Elisa Dorothy - Panic Attack [ R&B Trap Music]

I sometimes feel like everything is going straight to hell. Everything I want. Everything I have. Everything I am. I panic. I freak out. I start wringing my hands and pacing around. I tried to capture this experience here.

The Real DEEL

Suite Panic Attack Parts I, II, and III

Suite Panic Attack I, II, III

Annrika James and Tim McCavitt, Sedona Method Licensed Instructors and Certified Coaches, present their Free Monthly Support Call, featuring the life-changing Sedona Method, applying it to all areas of life: relationships, career, health, finances, creativity. Whether you have practical worldly goals or spiritual goals, The Method allows you to dissolve the blocks (in the form of limiting thoughts, feelings, beliefs tendencies and desires) that are keeping you from having not only the kind of life that you aspire to, but preventing you from attaining your spiritual goal. The Method gives you the way to navigate through the body/mind/world and realize the truth of what you are…it is a bridge between traditional self-help and non-duality that is inclusive in its scope and practicality. And, it's simple! Visit www.SedonaReleasingWorldwide.com

21 Feb 2024 Support Call AM - #247

This transformational meditation is designed for those who are struggling with anxiety and panic RIGHT NOW.

If you’re having a panic attack, I want you to know 3 things: 

You are going to be okay.
Your anxiety cannot hurt you.
These feelings are temporary.
If you struggle with anxiety, this episode is for you.

If you deal with frequent panic attacks, bookmark this episode in your phone.

Turn the page on the vicious cycle of panic, pill, panic, pill, and learn how to stop the panic loop.

We are going to go through the Anxiety Freedom Ritual, together.

One of the most effective strategies for dealing with a panic attack in a way that will reduce the frequency, intensity, and duration of panic attacks in the future is by utilizing the tools we will discuss in your own home-made Anxiety Freedom Kit.

Here is how to create your own Anxiety Freedom Ritual Kit:

You will need:

A fanny pack, purse, or small bag that you can carry with you (make sure it’s portable)
A pack of ginger chews (or another candy of choice)
One or two essential oils of your liking (therapeutic oil is best)
Disposable Instant Cold Pack (you can find these online)
A worry stone (I like to find something in nature)
A straw (short is better, 3 inches or shorter)
Bubbles (you can get these online or in most local stores)
Your supplement or botanical of choice for anxiety (my favorite is Kava Kava)

Meditation for Having a Panic Attack or Feeling Anxious by Dr. Nicole Cain ND MA

BELLA - PANIC ATTACK (Drum & Bass)

Center Yourself is a chaotic and dynamic track that blends cinematic, psychedelic, and hypnotic elements to create an intense auditory experience. This song captures the essence of a panic attack with its disjointed rhythms, eerie echoes, and rising tension. With a driving beat and emotionally charged lyrics, Center Yourself is a powerful anthem for finding calm amid chaos. The track’s moody synths, glitchy effects, and urgent vocal layers make it a hauntingly compelling addition to any playlist.


“Can’t breathe... too much... slow down...” Tick. Tick. Tick... time’s slipping.

Fractured thoughts collide, spinning reels— Every breath a knife that steals. Fingers twitch, a static scream— Drowning deep in a waking dream.

“It’s too loud...” “Calm down.” “You’re fine.” “It’s not fine.”

Feel it twist—tight like wire, Panic building, climbing higher. Claw through fog, eyes shut tight— Reach for ground, hold through the fight.

Center yourself—ride the wave, Break the grip that tries to enslave. Pulse may race, breath may hitch— Find the calm within the glitch. Close your eyes—feel the burn, Let the spinning world return.

Sirens wail inside my chest— Mind’s a maze, no time for rest. Pressure mounts, edges fray— Light breaks through but slips away.

“Get out!” “Stay here.” “Run now!” “Stay clear.”

Torn between the push, the pull— Static roars, the air feels full. Fight the flood, face the haze— Force the dark into a blaze.

Center yourself—ride the wave, Break the grip that tries to enslave. Pulse may race, breath may hitch— Find the calm within the glitch. Close your eyes—feel the burn, Let the spinning world return.

“You’re here... still here... still fighting...” Heart like thunder, breath like fire, Suffocating, but rising higher.

“Let go... hold on... let go...”

Center yourself—through the break, Shatter the walls the fear creates. Breathe through flames, break the chain— Power forged through deepest pain. Hear the noise, let it blend— Face the storm—it always ends.

“You’re still here... still breathing...” ...Breathe in... hold steady... breathe out...

Center Yourself

Host Jason Schreurs talks to Chris Watts of Upset Boy and the Queens about how a perfect storm of stress and mental health issues resulted in a panic attack onstage. Upon reflection and in therapy, Chris realized his un-wellness was due in part to suppressing post-traumatic stress from an incident during Hurricane Katrina.  

http://upsetboyandthequeens.bandcamp.com

Featured song clips:
Upset Boy and the Queens - "Silver Dreamer" (2024)
The Stooges - "Down on the Street" from Funhouse (Elektra/Asylum Records, 1970)
Upset Boy and the Queens - "Trying to Get to You" from Sweet Cheetah Double A-Side (Sweet Cheetah Records, 2024)

The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it.

ORDER A COPY OF THE BOOK!
screamtherapyhq.com/book

SCREAM THERAPY MERCH!
teepublic.com/user/scream-therapy

About this podcast:
Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself.

Intro/background music clips:
Submission Hold - "Cranium Ache"
Render Useless - "The Second Flight of Icarus"

Contact host Jason Schreurs - screamtherapypodcast@gmail.com

Episode 104: Chris Watts of  Upset Boy and the Queens on post-traumatic stress

Lost and Obnoxious [prod. Ras Hop]

𝒜 𝓅𝒶𝓃𝒾𝒸 𝒶𝓉𝓉𝒶𝒸𝓀 𝒾𝓈 𝒶 𝓈𝓊𝒹𝒹𝑒𝓃 𝑒𝓅𝒾𝓈𝑜𝒹𝑒 𝑜𝒻 𝒾𝓃𝓉𝑒𝓃𝓈𝑒 𝒻𝑒𝒶𝓇 𝓉𝒽𝒶𝓉 𝓉𝓇𝒾𝑔𝑔𝑒𝓇𝓈 𝓈𝑒𝓋𝑒𝓇𝑒 𝓅𝒽𝓎𝓈𝒾𝒸𝒶𝓁 𝓇𝑒𝒶𝒸𝓉𝒾𝑜𝓃𝓈 𝓌𝒽𝑒𝓃 𝓉𝒽𝑒𝓇𝑒 𝒾𝓈 𝓃𝑜 𝓇𝑒𝒶𝓁 𝒹𝒶𝓃𝑔𝑒𝓇 𝑜𝓇 𝒶𝓅𝓅𝒶𝓇𝑒𝓃𝓉 𝒸𝒶𝓊𝓈𝑒. 𝒫𝒶𝓃𝒾𝒸 𝒶𝓉𝓉𝒶𝒸𝓀𝓈 𝒸𝒶𝓃 𝒷𝑒 𝓋𝑒𝓇𝓎 𝒻𝓇𝒾𝑔𝒽𝓉𝑒𝓃𝒾𝓃𝑔. 𝒲𝒽𝑒𝓃 𝓅𝒶𝓃𝒾𝒸 𝒶𝓉𝓉𝒶𝒸𝓀𝓈 𝑜𝒸𝒸𝓊𝓇, 𝓎𝑜𝓊 𝓂𝒾𝑔𝒽𝓉 𝓉𝒽𝒾𝓃𝓀 𝓎𝑜𝓊'𝓇𝑒 𝓁𝑜𝓈𝒾𝓃𝑔 𝒸𝑜𝓃𝓉𝓇𝑜𝓁, 𝒽𝒶𝓋𝒾𝓃𝑔 𝒶 𝒽𝑒𝒶𝓇𝓉 𝒶𝓉𝓉𝒶𝒸𝓀 𝑜𝓇 𝑒𝓋𝑒𝓃 𝒹𝓎𝒾𝓃𝑔.

skrezhet (prod. darr & x4dd)

* ...
* This is all my fault.
---
@leonardomelodies

023 - Grow up.

A Panic Attack can feel overwhelming—but you don’t have to face it alone. At Log Cabin Counseling, we help you understand the root of your anxiety and teach practical tools to manage it. Our calm, nature-based environment promotes healing in a peaceful setting. Whether it’s your first attack or part of a pattern, we’re here to help you feel safe, grounded, and in control again. Reach out and take the first step.
Visit Now:- https://logcabincounseling.com/services/


Support for Panic Attack Recovery – Log Cabin Counseling

"the fall (the dust)" pulses with a haunting sense of inner conflict. It opens with dreamy, ethereal sounds that echo the feeling of living in a seemingly perfect world, yet beneath the surface, there's an unsettling tension. The lyrics explore the paradox of having everything in place—love, success, and happiness—while still feeling a deep anxiety that something is about to crumble. The track captures the oscillation between joy and fear, as the protagonist is stuck in a loop of waiting for the inevitable "fall," unable to fully enjoy the present. With atmospheric synths, airy vocals, and a driving beat that intensifies the emotional pull, "the fall (the dust)" takes listeners on a journey through self-doubt and the struggle to break free from the fear of impending disaster. The ambient layers mirror the inner turmoil, leaving a sense of both longing and release, inviting reflection on how to trust and embrace the good without fear of it slipping away.



the fall (the dust)

i am not insistent (harmony’s cuddle party)

Jenny Penny blends rock, ambient chill wave, shoegaze, and hard-hitting beats to create a genre-blurring sound that’s all her own. Her early 2000s DJ sets helped shape New York nightlife, from the Misshapes parties, The Cure’s afterparties to Purple Sneakers in Sydney Australia. A key figure in the rock revival scene and featured in Meet Me in the Bathroom book and movie, Jenny’s sound and inspiration is rooted in decades of deep musical knowledge—shaped on the dancefloors of countless rock clubs, Twilo and Tunnel—and delivered with instinct, edge, and soul.

Soundtrack for an INDIE GAME PROJECT.
Inspired by LISA, OFF, Little Nightmares 1-3, and I Have No Mouth And I Must Scream.
Please don't reupload music to YOUTUBE or elsewhere without permission.
---
Three-Act story about a quest to appease the storyteller, and fix a broken, corrupted world.
Themes of Family, Loss of innocence, and self awareness.

Primarily bullet hell battles, with experimental sequences and puzzles across the areas of the game.
---
Applications are open if you want to do guest tracks, or join as a permanent coder/artist/musician.
---
Logo and default thumbnail art by safe.data

Here you'll find a collection of Free Support Call Recordings presented by Annrika James and Tim McCavitt, Sedona Method Licensed Instructors and Sedona Method Certified Coaches. The golden thread that runs through all the recordings is, pure and simple, releasing support with The Sedona Method. The Method gives you the way to deal with the body/mind/world and realize the truth of what you are…it is a bridge between traditional self-help and non-duality that is inclusive in its scope and practicality. And, it's simple! Whether a newcomer or experienced with The Sedona Method, we invite you to avail yourself of our "Releasing With The Sedona Method" Support Call Recordings Library. Discover the life-changing benefits of tapping into your natural ability to let go of the emotional blocks and limiting thoughts keeping you from a life of inner confidence, satisfaction and wellbeing. www.SedonaReleasingWorldwide.com














I built Shiitake Products because the world needed a home for beautiful nonsense and soul-splitting truth.

- Sometimes that looks like a dancefloor meltdown at 2am.
- Sometimes it’s a button that says “Mildly Okay Human.”
- Sometimes it’s a whispered hymn to grief.

It’s all real. It’s all me. This is my multiverse—and you’re invited.

Here, AI collides with human emotion to create music that actually means something.
From dark trap bangers to cinematic alt-rock anthems, from emo-folk confessionals to glitch-satire ballads—every track is a story, a mood, a moment.
Not built for algorithms.
Built to feel.

🎧 Genres? Trap. EDM. Alt-rock. Rap-rock. Folk. Comedy. Chaos.

🧠 Themes? Rage. Love. ADHD spirals. Existential dread. Healing. Heartbreak. Hope.

🎯 Mission? To punch through the noise—and hit something real.


🔥 Want your story turned into a song? I do that.

🎁 Every listen helps fund more sonic experiments, more weird merch, and more beautiful noise.

🔗 Links:
🎶 Spotify: open.spotify.com/artist/7Hk4B9nLJs5XwqQEqOdMaU
🍎 Apple Music: music.apple.com/us/artist/shiitake-products/1766960367
☕ Support / Custom Songs: ko-fi.com/shiitakeproducts
🌐 More chaos: shiitakeproducts.com

⚠️ Marketers & "design bros" beware: I will waste your time on purpose.

Sonic Brand Strategist, Consultant and Producer. Artist Signed with Redeemable Media LLC. Vocalist, Writer, Entertainer.

JHAPS RECORDS, ( www.Jhaps.com )

> SEND YOUR DEMOS: demo@jhaps.com
> Remixing services: remix@jhaps.com
> other inquires: contact@jhaps.com

Make sure you don't cc the whole dance scene as we want exclusive material!
Give us a short introduction of yourself and include a Soundcloud link to your track. (or Sendspace, Zippyshare, WeTransfer, MegaUpload links, etc !) Don't send us 20 tracks, but just 1 or 2 of your best ones.
Please don't send Bootlegs, Mash-ups and remixes, just original material!
Unfortunately we are not able to respond to each of you. Good luck!

Scream Therapy is a podcast about using punk rock as a catalyst for mental health. My guests are other members of the punk music scene who, like me, have lived experience with mental health challenges. 

SUPPORT SCREAM THERAPY: BUY SOME MERCH!
teepublic.com/user/scream-therapy

Contact host Jason Schreurs - screamtherapypodcast@gmail.com

she and her. 8 track fun time + iphone . why wont this app clear my deadname

New tracks tagged #Panic Attack