Self Love

Navigate life's path, cultivate inner clarity, and experience soul-led growth as you build a relationship with your team of Spirit Guides—a universal team of lightworkers who provide guidance, comfort, and direction—through this detailed, inspiring and accessible book from author, teacher, motivational speaker, and celebrated psychic medium MaryAnn DiMarco.  

Imagine getting divine input for every decision we make, knowing that at each fork in the road, we could just tap into an inner voice and intuitively sense which way to turn. In a world that offers us infinite ways to go, Spirit Guides are an invaluable resource—an inner GPS that routes and reroutes us as we head toward our destination, always there, always aligned.  

The Guide(s) Book: Mapping Out Life's Journey with Spirit by Your Side by MaryAnn DiMarco—celebrated author, motivational speaker, psychic medium and spiritual teacher—shows spiritually-minded readers how to do exactly that. It will show readers how to recognize, communicate, and be directed by their Guides on the other side. With clarity, warmth, and plenty of examples from her life and that of her clients, MaryAnn leads readers to tap into a broad network of ever-present Guides who will guide them to find purpose, direction, and serve their highest good.    

Each chapter of this book offers a specific aspect of living life with Spirit by your side (introducing Guides, gaining hands on experience, navigating challenging guidance, and integrating skills for soul-led growth) as well as any associated pitfalls; explores anecdotes to demonstrate the concept; and concludes with an interactive exercise to reinforce the concept. 

The Guide(s) Book By MaryAnn DiMarco

Having a hard time? Yeah, everybody goes through hard times. You're not alone.

But here's what gets lost when life feels like a shit show: kindness to yourself. Not the bullshit "be kind to your neighbor" stuff—real kindness to YOU. When everything's falling apart, we get lost in all the circumstances and stories instead of asking: How can I be kind to myself right now?

Most of us can think those thoughts, but actually feeling it and living it? That's the hard part.

In this episode, Tracy explores:
* Why we exhaust ourselves beating up on ourselves during hard times
* How avoidance and numbness keep us stuck in struggle
* The difference between problem-solving and actual self-compassion
* Why being honest about where you are IS kindness
* How small promises to yourself create real change

"It's not about the tenacity to get to the goal, it's actually the tenacity to be kind to yourself. The tenacity meaning staying on track." ~ Tracy Crossley


#820: Having A Hard Time?

Castor oil blew up on social media, but the hype brought wild claims and even an FDA crackdown that left people confused. In this episode, Chalene Johnson keeps it real about what castor oil actually does, what the science supports, and what is just plain risky. Listeners will hear how she first started using it when her skin changed during perimenopause, why she refused to delete her castor oil videos, and the common sense truth behind all the viral claims. If you have wondered whether castor oil is safe, effective, or just another influencer trend, this episode delivers clarity and facts without the hype. Watch this episode on YouTube this Sunday!!  &nbsp; 💥Related Links  Book your virtual visit today with MIDI Health!! 👉 Queen Of The Thrones Castor Oil 👉  &nbsp;OR use code CHALENE at Checkout for 10% off   FDA Approved Use 👉  Get your daily dose of brain-boosting nutrients in just one scoop with Bright Minds! 👉  &nbsp; 🤓 What You’ll Learn  &nbsp;FDA approved castor oil uses you can trust Real skin benefits during perimenopause Myths and risky claims to avoid Unproven but possibly safe uses How to spot influencer hype vs facts  &nbsp; 🎯Join Chalene on Patreon for 7 Days FREE&nbsp; 👉  &nbsp; Camp Be More 2026!! Is Open for Registration!  &nbsp; 🤓 Related Episodes: &nbsp; *SCIENCE BACKED* vs HYPE uses for Castor Oil | My Daily Routine at 55  Watch:   &nbsp; Castor Oil Miracle Or Fad?  Watch:  &nbsp; Castor Oil Changed My Skin in 30 Days (SHOCKING RESULTS Over 50)  Watch:   &nbsp; Castor Oil Mistakes You Need to STOP Making Right Now!    &nbsp;  We would love to hear from you! Leave your questions or messages for Chalene  &nbsp; To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show &nbsp;  &nbsp; Connect with me on your fav social platform:  Instagram: &nbsp;&nbsp;&nbsp; Facebook: &nbsp;&nbsp;&nbsp; TikTok:  X:

How Influencers’ False Claims About Castor Oil Got The FDA’s Attention - 1226

Kicking off Season 4 of Older and Bolder, Debbie McCulloch sits down with powerhouse businesswoman, speaker, and author Mo Anderson—whose message is clear: we are here to give, care, and share.

In this memorable episode, Mo shares her journey from school music teacher to becoming the first CEO and co-owner of Keller Williams Realty International, now the largest real estate franchise company in the world. Her rise as a fifty-something woman in business is nothing short of remarkable.

Mo talks candidly about the values that drive her—unshakeable standards, strong character, and a moral compass that has shaped her personal life and leadership legacy. Her reflections at age 88 are deeply personal and powerful, and her commitment to generosity, kindness, and purpose will stay with you long after the episode ends.

Learn more about Mo’s work, her philosophy on living joyfully, and how she has inspired generations of leaders through education, real estate, and service.

Visit her website: www.MoAnderson.com
📚 Books by Mo Anderson: A Joy-Filled Life and Values in Action

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Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music selections for this show: ES_Beauty Of Kura - Vusal Zeinalov, ES_Blooming Meadows - Arden Forest, ES_Filled With Beauty - Headlund, ES_Midnight Beauty - Table Etiquette, ES_The Beauty of Everyday Things - Hara Noda, Rachmaninoff (1873-1943) Prelude in C# minor, Op. 3, No. 2 (1892) Nikolai Lugansky, 2019 From Moscow Philharmonic Society (YouTube)
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey



Season 4 Ep 1: Mo Anderson, A Life Worth Living. A Legacy Worth Leaving

In celebration of Self-Awareness Month, this insightful episode of Big Blend Radio’s Soul Diving Sunday Show features transformational life coach Shelley Whizin exploring the art of shifting—how small adjustments in life can lead to profound and lasting transformations.

The conversation delves into the importance of self-awareness, authentic communication, and the role of workshops in personal growth. Shelley emphasizes the value of recognizing even the smallest achievements, living authentically, and creating ripple effects that bring more joy and balance into our lives. She also shares wisdom on navigating relationships, honoring the soul within the human experience, and embracing mistakes as opportunities for learning.

🧘 Key Takeaways:
- Small shifts can create significant life changes
- Self-awareness is essential for recognizing and celebrating achievements
- Communication from the heart fosters deeper connections
- Workshops can provide tools and insights for growth
- Our human experience is intertwined with the soul
- Living authentically is key to true happiness and fulfillment
- Mistakes are valuable lessons for growth
- The ripple effects of our choices influence relationships and joy
- Recognizing and validating our efforts enhances self-perception
- Self-discovery is an ongoing journey of patience and kindness

📘 Read Shelley’s article: The Art of Shifting: Tiny Adjustments, Big Changes: https://blendradioandtv.com/listing/the-art-of-shifting-tiny-adjustments-big-changes/

📚 Get her book What Do You Bring to the Table? on Amazon: https://www.amazon.com/What-You-Bring-Table-Inspirational/dp/1087932106

🎧 Listen to Soul Diving Sunday with Shelley. New episodes drop every first Sunday: https://www.youtube.com/playlist?list=PLzIUCV2e7qm20NIMflxEGwyLKTjkxkFXk
 
📺 This episode also airs on Big Blend Radio’s “Quality of Life” and “Big Daily Blend” channels. Explore the Big Blend Radio Podcast Network:
https://www.podbean.com/podcast-network/bigblendradionetwork

The Art of Shifting: Small Changes, Big Impact

Listen to these affirmations and repeat mentally or aloud, if you like. For best results listen daily

Affirmations for self grow

Affirmations for personal growth. For best results, listen daily. You can repeat affirmations mentally or aloud

Affirmations for personal growth

In this episode of Inside Personal Growth, host Greg Voisen sits down with award-winning playwright, performer, and psychotherapist Cynthia Moore to discuss her powerful memoir, Dancing on Coals: A Memoir of an Overperformer. Cynthia shares her extraordinary journey from being sent away to a Swiss finishing school at age 11, through the intensity of avant-garde theater in the Bay Area, to finding her true calling as a therapist weaving together spirituality, trauma healing, and authenticity.

Her story explores the hunger for external validation, the cost of overperformance, and the profound liberation that comes with turning inward. Listeners will be inspired by her candid reflections on motherhood, marriage, forgiveness, and the spiritual practices that helped her transform pain into peace.

🌱 What Listeners Can Learn
-How childhood trauma can serve as a doorway to spiritual awakening.
-The hidden costs of overperforming and seeking external validation.
-Why embracing emptiness and “enoughness” leads to deeper fulfillment.
-Practical insights from Cynthia’s Buddhist practice and psychotherapy work.
-How to reconcile creativity, ambition, and authenticity in your own life.

Our Guest, Cynthia Moore:
➥ Book: Dancing on Coals: A Memoir of an Overperformer
➥ Buy Now: https://a.co/d/gWxKIek
➥https://www.cynthiamoorewrites.com/books

Learn more about your Inside Personal Growth host, Greg Voisen:
➥ https://gregvoisen.com
➡️Instagram:  https://www.instagram.com/insidepersonalgrowth/  
➡️Facebook:   https://www.facebook.com/InsidePersonalGrowth/
➡️LinkedIn:     https://www.linkedin.com/in/gregvoisen/ 
➡️Twitter/ X:  https://twitter.com/lvoisen/

Podcast 1255: Dancing on Coals: Cynthia Moore’s Memoir of Healing, Trauma, and Transformation

Recording of my latest ecstatic dance, a beautiful musical journey discovering and developing dance and free movement in contact with nature.

Grabación de mi última ecstatic dance, un hermoso viaje musical descubriendo y desarrollando el baile y movimiento libre en contacto con la naturaleza.

Ceremony

Grammy-winning audiobook publisher. Authors include James Patterson, David Baldacci, and Michael Connelly. Earbuds encouraged. Follow us on Twitter at @HachetteAudio.

With 33 years of experience as a professional DJ and producer, Valentin de Moreda has extensive musical experience, having worked in some of the best clubs worldwide.

In Mallorca, where he has lived since 1995, he has worked at various clubs, including Garito Café, Kingkamehameha, Tito's (IN), and El Último Paraíso on Es Trenc beach (as DJ and manager responsible for those unforgettable events), “Pacha,” “El Divino Mallorca,” “Tito's (IN),” “Puro Hotel,” etc. 
He is currently a resident DJ at “Nu Mallorca” Beach, “Nanai Beach,” “Randemar,” Ponderosa Beach, Brooklin Club & Hotel Villa Chiquita -Rooftop (Mallorca).

Over the past few years, he has shared the booth with international DJs of the caliber of Carl Craig, Kevin Yost, Jazzanova, Rainer Truby, Llorca, Charles Webster, Peter Kruder, Patrick Turner, Jimpster, Atjazz, Kiko Navarro, Willy Graff, Alex Kid...etc.

An eclectic DJ par excellence, there is no musical genre that he cannot handle: downtempo, soulful, nu-disco, Afro beats, Andean beats, house, tech house... to the most elegant electronic music... always accompanied by an unmistakable groove.
 
He states that his main objective is the continuous search, development, and fusion of electronic music within his wide range of musical styles.
Elegance, enjoyment, and dancing are guaranteed!

He has a degree in sound engineering and works as a teacher, giving classes to music lovers and enthusiasts. 

Currently, under the pseudonyms “Call me Shiân” & “Serpiente Dorada,” he provides music for Ecstatic Dance events, where through organic rhythms (Afro beats, Andean, Electronica, etc.), free dance without rules, one experiences an encounter with oneself through a therapeutic approach.

Involved in several projects in the beautiful world of art, he belongs to the Fantástica Collective—a union of three artists whose projects are immersed in the interesting and magical world of art, dynamic ideas brimming with energy and expression.

He also composed and produced a series of CDs for the artist Hristina Milanova entitled “Feng Shui ART.”

· Sets & Demos: www.soundcloud.com/demoreda

I am part of the renowned KORG label www.korg.es, alongside artists such as Herbie Hancock, Moby, Scissor Sisters, Simon & Shaker, etc.

Productions and recordings:
· Holy Deep (Tokyo Red rec.)
· Yeeeh !!! (Unison Recordings)
· “You” with Londoner Jonny Hash, for the Berlin-based label “SoulCamp”.
· “Positive Vibes” recorded with Igor Tchkotoua, Dan Duncan (Pig & Dan – Sonic Society, Cocoon rec.) and Paul de Swartd (vocalist for Macaco).
· “The Forest”, “Take a Trip” with Dj Paul SweetMan.
· “KinLab,” “Scanner” with Toti Pereira (Unavailable rec, Loudeast rec) – Eletrika. Rec


1984 – Singer in the rock & roll band “Alien”

1989/1992 – Owner and DJ at the club “Esto se Mueve,” playing electronic, pop, and new age music.

1997/2010 - Freelancer for “Musicasa,” one of Europe's leading stores selling instruments, hardware, software, lighting, etc., distributing brands such as Roland, Yamaha, Korg, Akai, Mackey, etc.

2004/2006 - Valentin founded the “Selekta” collective together with video artist Mitos. He himself defines this work as “an innovative position that offered an artistic selection of productions combining live music, mixing sessions, and visuals, thus providing total freedom of movement and improvisation.” In this new adventure, he was accompanied by trumpeter Nestor Casas, plus the voices of Aqueel and Derrick Burrows a.k.a. D7, bassist Steve Bergendry, and guitarist Masa.

2002/2009 – Garito Café (Palma de Mallorca), where he worked under the heading “A Lounge Vision,” a label focused on creating a musical mix of electronic music, jazz, soul, funk, and images.

2005/2008 - PR Manager for the prestigious institution “World's Finest Clubs”


In 2009, de Moreda was involved in a wide range of exciting and innovative projects, including the creation of a series of sessions called “Phonova,” which fuse deep house and disco music. 
Another project was created together with J/Ru a.k.a. RU, called “Wax Groove” (3 decks, effect processors, vocalists...), a fusion of electronic music with radiant funk, soul, dub, R&B, and scratch.

2010 – Musical director of the deep house music festival in Marrakech (Morocco)
www.marrakechdeephouse.com

At the same time, he has composed and produced music for various contemporary art exhibitions and performances in general:
· Art Gallery “UniqArt” - Frankfurt Xavier Escriba, Joan Miró Sussanne Henninger
· “JazzKeller” JazzClub - Frankfurt “WortBeat” – Live / Literature / Performance
· Museum of Modern Art “Es Baluard” - Palma de Mallorca - Nit del Art - “El Vientre del Mar” · Joan&Pilar Miró Foundation - Palma de Mallorca - Spyra Performance - San Juan Night · Art Gallery “La Resistencia del ART” - Palma de Mallorca - Las Hacedoras
· PING Festival / Experimental Art - Cultural Center “Sa Taronja” Mallorca ‘TeXtures’
· “Thought Leadership Summit” – Zurich
· Marga Nicolau – 6=1

VENUES and CLUBS where he has played music:
· “Camera Club”, “Badeschiff”_Vienna, “Springseven Festival”_Graz (Austria)
· “Mr Jones”, “La Morocha”_Mar del Plata, “Kuar”_Ushuaia (Argentina)
· Café d’Anvers_ Antwerp, Transit East, Café Latino, Festival del Sol_Hasselt (Belgium)
· KU DE TA, KarmaKandara, Home (Bali_Indonesia)
· B-Day_Maresias (Brazil)
· “L' Arobaze Café” - Tignes-Val d'Isère (France)
· “U60311” , “KingKamehameha” “Stereo Bar”_Frankfurt (Germany)
· “SupperClub”_Amsterdam, “NightLife” _Maastricht (Netherlands)
· “Blow Up” (Luxembourg)
· “Patrimonio” Castelo Branco (Portugal)
· “Midi Midi Marrakech”, “Terrasse des Epices", Marrakech (Morocco)
· Dust Bar, Samui Pacha, Zico's (Koh Samui), MooV (Koh Tao), Ayunan (Koh Lipe) - (Thailand)
· Pacha, El Divino - Mallorca 
La Paloma – BCN
 Industrial Copera Granada, etc.

Sets & Demos: www.soundcloud.com/demoreda
Bookings: demoreda@yahoo.es / +34 609437237

Sub to me on YouTube: bowntyy
My Instagram is also: @bowntyy

Inside Personal Growth provides listeners with over 1000 high quality interviews featuring leading authors in the field of personal development. This online podcast program is curated with content from international experts in the art of transformation. It is our mission here to tune listeners into an audio experience that will entertain and educate to help improve every facet of their lives. 

Since 2007, Inside Personal Growth has connected people with the wisdom and resources they need to work through challenges and strengthen their internal compass on the pursuit toward wellness and mastery. Our archive features over 800+ podcasts. Each show offers insight into the minds of writers behind leading book titles. 

Visit the website to browse our archive. We hope you enjoy this important, public resource. 

Are you an author, speaker or publisher in the field of personal growth? Contact us to learn more about how to get interviewed, advertise on our site and become an affiliate member. Find more information on our website: www.insidepersonalgrowth.com

Select Big Blend Radio interviews that are featured in the digital, interactive Big Blend Radio & TV Magazine and Parks & Travel Magazine. Hosted by Nancy J. Reid and Lisa D. Smith, mother-daughter travel team and publishers.

A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.

New tracks tagged #Personal growth