In this episode, we welcome Natasja Pelgrom. Mel and Natasja deep dive on her journey in business, leadership, space-holding for psych-delic medicine ceremonies, slowing down to truly integrate, and so much more. 

Natasja Pelgrom is a revered thought leader and accomplished executive who has made significant contributions to the fields of personal transformation and psychedelic-assisted care. As a sacred medicine woman, visionary leader, and consultant, Natasja integrates sacred wisdom into transformational programs, advises on research and wellness business initiatives, and mentors practitioners.
Renowned for her highly intuitive guidance, Natasja has played instrumental roles in over 1,000 psychedelic ceremonies, serving as a trainer, facilitator, and assistant. Since founding AWAKEN THE MEDICINE WITHIN Retreats in 2017 and the Eudaimonia Institute, a virtual education platform for personal and professional growth, she has dedicated her efforts to expanding the reach of behavioural change and human flourishing.
Natasja has also developed a facilitation method called Presence-Centered Leadership™, designed to help practitioners deepen their space-holding practice. This approach integrates principles from transpersonal practices, client-centered techniques, and situational leadership. Her multifaceted approach is further enriched by her extensive background, with over 20 years of experience as a serial entrepreneur.
Links:
https://eudaimonia.institute/
https://www.awakenthemedicinewithin.com/
https://www.natasjapelgrom.com/
Social handles: 
IG: https://www.instagram.com/natasja_pelgrom/ 
LinkedIn: https://www.linkedin.com/in/natasja-pelgrom-2a6a0a78?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app 
YouTube: https://www.youtube.com/@NatasjaCPelgrom 

EPISODE SPONSOR: 

TTJ.Ayadose.com from Great Spirit Farm, their Ayahuasca microdose tincture

Website: TTJ.Ayadose.com

Coupon Code: TTJ10

====================================

:::

THANK YOU for listening! If you feel you received value from this or any episode, please consider supporting the show in any way you’re inspired. You can make a one-time donation or join the Trust the Journey family on Patreon. 

When you become a Patreon supporter, you will be added to our private Facebook group, which is our safe community space for those looking to connect, get support, heal, and grow. Our monthly private, virtual integration calls facilitated by Mel and Jay personally are included with your Patreon membership. 

Patreon Link – www.patreon.com/user?u=6057426

One-time donation: https://trustthejourney.today/donation/ 

You can also join our integration coaching circles one time through this link:

Integration circle: https://trustthejourney.today/integration/ 

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We are also looking for values-aligned sponsors to support Trust the Journey. Today! If you are inspired to become an advertising partner, please drop us a direct email at trustthejourney.today@gmail.com or a DM on Instagram, www.instagram.com/trustthejourney.today

Our mission is Living, Laughing, Loving, and Learning Together, Creating and Cultivating Conscious Connections Through the Practice of Openness, Honesty, Vulnerability, Humility, and Trust. 

If you have a guest you’d like to recommend or think you’d be a values-aligned guest, we’d love to hear from you, too! Please drop us a direct email at trustthejourney.today@gmail.com or a DM on Instagram: https://www.instagram.com/trustthejourney.today/ 

Connect with Mel directly here: MelanieCurtis.com @melaniecurtis11 

Connect with Jay directly here: JasonMoledzki.com 

We love you! 

Mel and Jay ❤️🌈💫

171: Natasja Pelgrom - Slowing down to truly lead

Stay connected with RLM TV
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How to Harness Universal Energy for a More Purposeful Life

Do you ever feel like you’ve lost your sense of identity or purpose? In this uplifting episode of Older & Bolder, Debbie McCulloch welcomes Barbara Ellison, a speaker, author, show host, and the founder of Wellness Playroom. Barbara’s mission is simple yet powerful: to make happiness the norm, not the exception.

Barbara shares her personal journey of becoming a widow at 61 and how she navigated her way out of the "widow’s fog" to rediscover light, joy, and purpose. She offers practical insights on how to turn life’s everyday frustrations into opportunities for growth, connection, and happiness.

Now in her seventies, Barbara is thriving, embracing life with enthusiasm and sharing her passion for happiness with others. This conversation is packed with wisdom, fresh perspectives, and inspiration to help you live fully—no matter what stage of life you're in.

_____

Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music for this episode: ES_Something 'Bout You (Instrumental Version) - SRA, ES_Reasons To Stay (Instrumental Version) - OTE, ES_Echo (Instrumental Version) - SCENE, ES_Neroli - Ennio Mano, ES_Never Without You - Sight of Wonders, ES_Paradigm Shift - Gavin Luke
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Season 3 Ep 20: Barbara Ellison, Waking Up From Widow’s Fog

Those big bold goals of yours ask for big energy - let's make it happen. 

I love the Activation in EP1 because it's a great starting place, taking plenty of time to set the space. EP1 is great when you are new to Kundalini Activation.

Goddess Energy or Kundalini Activation awakens the feminine energy coiled in your pelvis. Up your energy, and your business and life will follow. In this podcast I share my Kundalini Activation and my Wild Manifestation Method which have led to crazy results like 250x ROI in an hour - or finding your partner on your first date.

Every episode gives a new Activation, focusing on a different manifestation or energy block - scroll through my podcast to find the Activation that helps you now.

I offer live Kundalini Activation for established entrepreneurs who want more congruency and ease without sacrificing revenue. Read more on my website klaraadalena.com

Find a quiet spot, turn off distractions, have journal and pen ready, set an intention, open up to the magic and let's dive in.

EP 1 Kundalini Activation Podcast for High Level Entrepreneurs

Alex Ramirez, Kristine Marie, Emily the songbird, 
Don Sanders, Dominique Hackett and Sky Ellsworth are today’s Cohost where we dive into Alex’s injury, Sky taps into cracking the code of 
the nervous system, Emily our song bird talks about transforming your tail. 
Dominique Hackett highlights online persona!  We wrap up with Don Sanders and a Hygge.

03112025 Teen Talk: Navigating Life, Sports, and Social Media

Welcome back to The Real Double Dose Channel- aka S&M ELEVATION! Hello Familianz & New 
Coming Friends! We hope and pray that all is being, doing, and going well with you all! 
Thank you all for joining us! Welcome to another amazing episode, growing within even more 
expansion! 
Stop all the headaches, the drama you don’t need from everyone including 
yourself. Drop all the bad habits, the hindrances that irritate you and prevent you 
from your God-Given Purpose; And Roll out, roll out from it and roll it out all the 
way to fully roll away from it. 
We must remember that we are not here to serve man, but to serve God, so if 
there are even people that are in your life that are dead weight, it’s okay to stop 
talking to them, drop them & roll out into the next journey of what He has in store 
for you. You need to get rid of everything that doesn’t serve you or the Spirit within 
you so let’s continue to remember to #Stop,Drop&Roll… 
let's tune in and listen... We love you #RDDC Familianz! 
#bethechange #feelthepassion and #embracethepowerofthespirit -TO THE FAMILIANZ & LISTENERS-FROM: 'LEX' & THE #RDDC TEAM- 
SO PLEASE STAY BLESSED, SAFE & ALWAYS PROSPEROUS! -Please Tune-In With Us Wednesdays & Sundays... Also, We Might Release An Episode On A 
Friday In-Between, One May Never Know... So Keep A LOOK-OUT For #RDDC's Latest Episodes! ;) 
Take the journey into becoming the Best & Better Version of Yourself... & Thank you for staying 
tuned-In, We Love & Appreciate You Always. 
CHECK OUT THE LINKS :) 
Instagram--> @realdoubledosechannel 
FACEBOOK-PAGE--> www.facebook.com/RDDCLexTeam 
FACEBOOK--> www.facebook.com/RDDCLexTeam/community/ 
Our MasterClasses- spiritandmindelevation.com 
Website- www.realdoubledosechannel.com 
Pintrest: www.pinterest.com/lexandrddc/ 
#RDDC-Email: RealDoubleDoseChannel@yandex.com 
#RDDC-FDS Email: FlipDaSwitch@reborn.com 
OUR BLOGSPOT: www.Realdoubledosechannel.blogspot.com 
“Be The Change, Feel The Passion And Embrace The Power Of The Spirit!”- Lex T. Stay tuned 
: ) 
You Can Also Discover More With Us & Pure Clarity Into Your Growth & Elevational Journey, Please 
Reach Us From Some Of Links Listed Below Too! 
Come See Us Here-www.realdoubledosechannel.com 
Email- spiritandmindelevation@reborn.com 
Website- www.spiritandmindelevation.com

#Stop, Drop & Roll

In this powerful and soul-stirring episode of Older & Bolder, Debbie McCulloch welcomes Rachel Schneider, a woman who has turned immense grief into inspiring growth. As the Chief Inspiration Officer at Spirited Prosperity, Rachel shares her raw and emotional journey of losing her husband to ALS before the age of fifty, and the heavy responsibility of guiding her two young sons through the loss of their beloved father.

With heartfelt honesty, Rachel opens up about her eldest son’s struggle with addiction and her desperate efforts to support him through recovery. What follows is a remarkable transformation—one that led Rachel to write her book The Widow Chose Red, and to step boldly into a new life she never imagined.

Rachel now spends her days speaking at events, writing, and empowering women in midlife and beyond to nurture their body, mind, and spirit. Her story is a tribute to resilience, purpose, and the magic of embracing every chapter—no matter how painful or unexpected.

🌐 Website: www.spiritedprosperity.com
📘 Book: The Widow Chose Red (available on Amazon)
📱 Facebook: Rachel Kerr Schneider
▶️ YouTube: Rachel Kerr Schneider

-----

Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music for this episode: ES_The Desolate Path - Rikard From, ES_Sad Beauty - Jon Bjork,  ES_Beauty and Peace - Damon Greene, ES_Synesthesia - Clarence Reed, ES_Not Enough to Give - Sleeping Vines, ES_Archipelago - Isobelle Walton.
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Season 3 Ep 29: Rachel Schneider, Putting the "I" Back in Spirit

Christopher Murphy answers the question by a student "Can you speak about delusions and how to prevent the mind from morphing reality into something negative?" 

The mind is a shape-shifter, constantly forming identities, narratives, and perceptions. Spiritual practice often helps it take on more positive forms. Ultimately, all forms are delusions. True liberation means going beyond all shapes, identities, and desires into a formless, desireless awareness.

https://www.3awakenings.com/

Delusions and the Shape-Shifting Mind

“The Interlude” is a stripped-down ballad that moves like a memory — tender, haunting, and quietly defiant. Built on sparse piano, layered vocal textures, and ambient echoes, it captures the emotional weight of transition: the space after betrayal, before becoming.

Lyrically, the song unfolds like a journal left open. It explores fractured friendships, broken trust, and the quiet rebuild that follows a public fall. The hook doesn’t shout — it hums. With falsetto breaks, whispered refrains, and slow-burning verses, the track leans into vulnerability without needing to resolve it.

This isn’t a revenge song — it’s what happens after. “The Interlude” holds space for grief, growth, and the soft power of moving on without needing permission.

The Interlude

Welcome back to The Real Double Dose Channel- aka S&M ELEVATION! Hello Familianz & New 
Coming Friends! We hope and pray that all is being, doing, and going well with you all! 
Thank you all for joining us! Welcome to another amazing episode, growing within even more 
expansion! 
Continuing on #TheRegretCollection, we are here to share the stories from the 
#CyrusMunroe collection of stories sent in to him of some even near-death 
experiences and what those moments revolved around. 
This part 3 is #TheChoiceYouNeverKnowYouMade; these are meant to be 
experienced through them not only to train our compassion and visualization to 
see and experience what our counterparts do, but also to resonate into our own 
lives of where we could’ve done better to ensure the next opportunity, we do 
better. 
“I still have a pulse, that means I still have a purpose”, you still have a chance to 
rewrite the ending whether that is in a few minutes, or decades left, live ON & IN 
Purpose. 
let's tune in and listen... We love you #RDDC Familianz! 
#bethechange #feelthepassion and #embracethepowerofthespirit -TO THE FAMILIANZ & LISTENERS-FROM: 'LEX' & THE #RDDC TEAM- 
SO PLEASE STAY BLESSED, SAFE & ALWAYS PROSPEROUS! -Please Tune-In With Us Wednesdays & Sundays... Also, We Might Release An Episode On A 
Friday In-Between, One May Never Know... So Keep A LOOK-OUT For #RDDC's Latest Episodes! ;) 
Take the journey into becoming the Best & Better Version of Yourself... & Thank you for staying 
tuned-In, We Love & Appreciate You Always. 
CHECK OUT THE LINKS :) 
Instagram--> @realdoubledosechannel 
FACEBOOK-PAGE--> www.facebook.com/RDDCLexTeam 
FACEBOOK--> www.facebook.com/RDDCLexTeam/community/ 
Our MasterClasses- spiritandmindelevation.com 
Website- www.realdoubledosechannel.com 
Pintrest: www.pinterest.com/lexandrddc/ 
#RDDC-Email: RealDoubleDoseChannel@yandex.com 
#RDDC-FDS Email: FlipDaSwitch@reborn.com 
OUR BLOGSPOT: www.Realdoubledosechannel.blogspot.com 
“Be The Change, Feel The Passion And Embrace The Power Of The Spirit!”- Lex T. Stay tuned 
: ) 
You Can Also Discover More With Us & Pure Clarity Into Your Growth & Elevational Journey, Please 
Reach Us From Some Of Links Listed Below Too! 
Come See Us Here-www.realdoubledosechannel.com 
Email- spiritandmindelevation@reborn.com 
Website- www.spiritandmindelevation.com


#The Regret Collection - Pt. 3

Cleo Antaeus is an independent songwriter, singer, and producer based in Honolulu, Hawaiʻi, whose music drifts between cinematic pop, soulful indie, bossa nova flips, and raw, sync-ready confessions that feel like secrets whispered at 2 a.m.

In just seven months, Cleo has written over 160 original songs, each one shaped by their poetic storytelling and fearless experimentation. Since April alone, their self-released tracks have pulled in 25,000+ organic streams worldwide, with multiple songs crossing 1K–2K+ plays on SoundCloud — proof that Cleo’s garden is alive and echoing.

At the heart of this work are Cleo’s alter artists, Nova Rue and Sunni — soulful, cinematic branches of their voice that bring each story to life in new shades and textures.

Cleo’s songs are 100% original, self-owned, fully cleared, and crafted for TV, film, and brand syncs — perfect for supervisors, artists, and listeners seeking music with real depth and a timeless global soul.

Good songs rise — and so do I.

Genres: Cinematic Pop, Indie Folk, Neo-Soul, R&B, Bossa Nova, Alt-Pop
Based: Honolulu, Hawaiʻi
Sync/Publishing/Collabs: cleonytus@gmail.com

Hello to you all, I am a lover of life & passions, Spiritual Minister, Life coach, photographer of nature, Author and songwriter/artist. A Goddess & a Queen of many wonders. Through the years I've helped hundreds of people discover inner breakthroughs. Filling the spirit is what I help others find more of within themselves as we are all meant to find.. Bringing life into things and people from all walks in life and spreading the true nature of each note in melodies. My purpose is to lead the way for others and the inner beings in us all, to create a path of profound enlightenment that teaches us in the journey's we make. -We all have a melody that yearns to be heard..So let us play out our hearts song. -Lex & RDDC

Philosophy is the pathless path; our inborn search for Truth. It is the hope of Christopher Murphy that through his teaching endeavors he can remind others of this innate search for Truth and empower them to see the Eternal with their own eyes.

thethreeawakenings@gmail.com

Living, Laughing, Loving and Learning Together
Creating and Cultivating Conscious Connections 
Thru the Practice of Openness, Honesty, Vulnerability, Humility and Trust
With Melanie Curtis and Jason Moledzki

Hosted by Erica "The Queen of Teen," TeenSportsRadio brings together teen co-hosts, business leaders, coaches, and community activists to champion topics that impact today's teen athletes. Since 2010, we've proudly built a vibrant community — reaching audiences globally every week and providing teens with tips, tools, and inspiration for success, because they are our future.
Tune in every Tuesday at 9 AM on KZSB AM 1290 / FM 96.9 or stream live at www.AM1290KZSB.com.
Rebroadcast:
Catch us on Eternity Ready Radio, Monday through Friday at 9 AM Central.
Find Us Anywhere:
We're available on all major podcast platforms, including ACast: https://feeds.acast.com/public/shows/6803cb213808841569acc204
A special thank you to our nonprofit Santa Barbara Wellness Center, Inc. www.SBWellness.org for donations, and to our Producer Richard Dugan and Station Manager Les Carroll, now part of Lazer Media — 48 stations strong as of 2025!
Have comments or want to get involved?
Email us: QueenofTeenSB@gmail.com
With gratitude,
🙏❤️ Erica "The Queen of Teen"
Proudly anchoring over 85 businesses and nonprofits for the past 15 years, providing advertising support on AM and FM through KZSB — The Station That Talks About Santa Barbara.

RLM TV is an apostolic media ministry headquartered in Minneapolis USA with a Firebase in Nairobi Kenya. We are currently pioneering broadcasting righteousness in Florida in order to establish a permanent facility. RLM's ministers are Apostles Brandon and Rebekah Barthrop, and Prophet L.A. Shadracks. RLM has been doing extensive media ministry since 2008, reaching millions of souls, and glorifying many people in all the nations of the earth. Join the gigantic apostolic vision of RLM Global and begin rising on the Sapphire Stones of Jesus Christ with us today! Visit us at www.RLM.TV

New tracks tagged #PersonalTransformation