Reizbar, erschöpft, wie ausgewechselt – viele Frauen und menstruierende Menschen kennen das kurz vor der Periode. Doch was, wenn die Symptome das Leben massiv beeinträchtigen? Radio Q-Reporterin Marisa Markov klärt dazu über PMS und die schwere Variante PMDS auf. Was verbirgt sich hinter diesen Begriffen? Inwieweit beeinflussen PMS/PMDS den weiblichen Zyklus und wie viel Relevanz hat das Thema bereits in unserer Gesellschaft?

Bildquelle: https://cdn.pixabay.com/photo/2024/08/27/07/48/hysterectomy-9000975_1280.jpg

PMS & PMDS - Wenn der Zyklus zur Belastung wird

Today I welcome on Dr Frances Yarlett GP and team member at The Lowdown - a women's health review platform - to discuss contraception aka birth control. We discussed the pros and cons of the pill, IUD, the implant and more. We want you to be educated so you can make an informed decision about your choice of birth control and health overall.
In this conversation you will learn; 
Options when it comes to birth control
Using birth control for pms and heavy bleeding in teens
Using birth control to manage perimenopause symptoms
Pros and cons of side effects including current and long term risks
Birth control to avoid pregnancy in your 40s and mid life
The lack of research in women's health
And lots more. 

Dr Fran MBBCh (Hons) BSc (Hons) MRCP (2016) MRCGP DFSRH is one of the medical advisors and in-house contraception experts at The Lowdown. She was the first doctor to join the team in 2020. When she’s not offering exceptional consultations to the Lowdown community – Fran works as a GP in Sheffield United Kingdom. Find out more here;
Web - https://thelowdown.com/
YouTube - ‪@thelowdown6310‬ 
Instagram -   / get.the.lowdown  
Contraception BOOK - https://a.co/d/6ogTsmw

👉 If you found this helpful, please like, share, subscribe, and hit the notification bell so you never miss future conversations from me and other experts who want to help you feel your best. Chemaine xo



#386 The Lowdown on Birth Control for All Ages with Dr Frances Yarlett.

Aroundas-PMS

aliyah interlude-PMS (Beverly Hills moms remix)

yo hoe prod me

crying every song prod Jshxwty

Buy and download this course now at https://glocourse.com/product/ai-evals-for-engineers/

Or contact me for 10% DISCOUNT for PAYPAL and 20% for CRYPTO

Email: Maris.amandateam@gmail.com

Discord: Maris246

Course list: course24h.com/courselist/

Glocourse.com - Hamel Husain – AI Evals For Engineers & PMs

Join Robyn, the creator behind BLEED ON IT, as she interviews creatives, health experts and activists on topics surrounding the menstrual cycle, gender equality & holistic health.

Today Robyn illustrates the luteal phase with a selection of multi-genre tracks. Expect some science and explanation as to why this phase may be where you feel a mix of unhinged or your most witchy - or a perfect mix of both. 

00:00 Introduction to the Podcast and Its Purpose
03:03 Understanding the Menstrual Cycle and Its Impact
07:26 Exploring the Luteal Phase: Characteristics and Symptoms
10:14 Navigating Emotional and Physical Challenges
12:09 Harnessing Productivity and Creativity in the Luteal Phase
14:30 Relationships and Boundaries During the Luteal Phase
17:09 Listening to Your Body: Self-Care in the Luteal Phase
19:47 The Archetype of the Wild Woman: Embracing Inner Truth
25:25 Conclusion: Embracing the Complexity of the Luteal Phase

Tracklist
Missy Elliot - Bring the pain
Miraa May - Miskeena 
Shanti Celeste - Romance
The Groovers - The Spirit
FD, Akemi Fox - Lie to You
Fred again - leave me alone (NIA Archives remix)
BANKS - Goddess
Adeva - Respect
Pockets - Come Go With Me (Dave Lee’s Found a Place Mix)
Joe Yorke - Crazy Love

BLEED ON IT 22/09/25 - [Voices Radio]

In this powerful 400th episode (Whoop), I’m joined by Dr. Jerilynn Prior, a world-renowned expert in women’s hormones and reproductive health. Together, we unpack what really happens during perimenopause and why understanding progesterone can be life-changing for women navigating this transition. 
We discuss:
✨ What perimenopause actually is and how it differs from menopause
✨ The common symptoms/issues women experience during perimenopause’s hormonal chaos
✨ Why estrogen levels are often highest (not lowest!) during this phase
✨ The vital role of progesterone and why it should be the go-to treatment for relief
✨ How progesterone therapy supports sleep, mood, heart health and more
✨ The link between progesterone and hot flashes, night sweats, and heart attack risk
✨ Why birth control pills and estrogen therapy can sometimes make perimenopause symptoms worse
✨ And much more empowering, evidence-based hormone care!

If you’ve ever wondered why perimenopause feels so unpredictable or how to support your hormones naturally - this conversation will bring clarity and hope.💜 Watch now to understand perimenopause, estrogen excess, and the power of progesterone.

Jerilynn C. Prior BA, MD, FRCPC (former ABIM, ABEM) was a Professor of Endocrinology and Metabolism at the University of British Columbia in Vancouver, BC. She has spent her career studying menstrual cycles and the effects of the cycle’s changing estrogen and progesterone hormone levels on women’s health. She founded the Centre for Menstrual Cycle and Ovulation Research (CeMCOR) in 2002 and serves as the Centre’s Scientific Director. She was also the British Columbia Centre Director of the Canadian Multicentre Osteoporosis Study (CaMos), that is studying osteoporosis, fractures and bone mineral density and has followed over 9000 adult women and men across the country for over 19 years, plus about a 1000 younger women and men aged 16-24 for two years.
Find out more about Dr Priors work here;
DONATE to keep CeMCOR going - https://cemcor.ubc.ca/donate/
YouTube -  @cemcorubc  
Website - https://cemcor.ubc.ca/
Daily Diaries - https://cemcor.ubc.ca/the-daily-diary/
Current & Past Studies - https://cemcor.ubc.ca/past-current-projects/
Instagram - https://www.instagram.com/cemcor_research/
Estrogens Storm Season BOOK - https://a.co/d/irOZfJv
Estrogen Errors BOOK - https://a.co/d/a0UWL7D

👉 If you found this helpful, please like, share, subscribe, and hit the notification bell so you never miss future conversations from me and other experts who want to help you feel your best. 
I also appreciate your support on these videos because they actually do take time, especially where studies are involved and I don't monetize them. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - I do love coffee. Thank you so much for your generosity.
https://buymeacoffee.com/cmhthanks

Chemaine xo

🛑 DISCLAIMER: This video is for educational purposes only and does not replace medical advice.

#400 Perimenopause and Progesterone Explained with Dr Jerilynn Prior.

bae what i do to you #J’ADORE (hofbadge)

"HOE" the album out on my alt!!!
my alt :
https://on.soundcloud.com/JZddtAPZHKr4zrkNMU

Proverbs 18:21 "Death and life are in the power of the tongue, and those who love it shall eat of its fruit."
It is my hope that my podcast and these conversations bring you insight and the tools to take responsibility for your health and hormones, so that you may live your best life AND fulfill your life's purpose with determination and happiness. Please like and subscribe if you are enjoying my content. :)

If you are considering reaching out, I work with high-achieving motivated people in a 1:1 position to optimize their health and life through a science backed holistic approach. This includes personalized nutrition and hormone therapy, 360° sleep improvement, strategic supplementation, movement and more.📝📊🧬

Don't be afraid to say Hi sometime!
support@chemainesmodelhealth.com or on Facebook and Instagram - I swear I do respond! ;)

Your Favourite DJ's Mom's Favourite Station.

Broadcasting live from Coal Drops Yard, London Tues-Sun 11-11

New tracks tagged #Pms