Judging others
Gets me nowhere
Judging others
Gets me nowhere

Judging you
Is not fair
Judging you
Is not fair

And so I must

Challenge 
Negative Thoughts
And save myself
From grief

Challenge, Challenge 
Negative Thoughts
And save myself
From grief

Judge thy self
Judge thy action
Judge thy heart
Create satisfaction

Handle with care
Forgive yourself
Handle with care
Forgive yourself

Forgive your heart
Forgive others
Forgive your heart
Forgive others

And so I must

Challenge 
Negative Thoughts
And save myself
From grief
Challenge, Challenge
Negative Thoughts
And save myself
From grief
Challenge

Judge thy self
Judge thy actions
Judge my heart
Create satisfaction

And so I must

Challenge 
Negative Thoughts
And save myself
From grief
Challenge, Challenge
Negative Thoughts
And save myself
From grief

Challenge 
Judge thy self
Judge thy actions
Judge thy heart
Create satisfaction

Handle with care
Forgive yourself
Handle with care
Forgive yourself

Forgive your heart
Forgive, for give others
Forgive your heart
Forgive others

And so I must

Challenge 
Negative Thoughts
And save myself
From grief
Challenge, Challenge
Negative Thoughts
And save myself
From grief
Challenge, Challenge

Negative Thoughts
And save myself
From grief
Challenge, Challenge

Negative Thoughts
And save myself
From grief
Challenge, Challenge

Challenge Negative Thoughts

The light comes up
I see the destruction
The light comes up
I see the destruction

Can I do this
I think I'm all right
Can I do this
I think I'm fine

Embrace My Power
Embrace My Power

There's more to life
Than materials things
Take my time
Don't let it control
Or bother me

I got this
I got it good
I got this
I got it good

Embrace My Power
Embrace My Power

Embrace My Power

Welcome back to The Real Double Dose Channel- aka S&M ELEVATION! Hello Familianz & New
Coming Friends! We hope and pray that all is being, doing, and going well with you all!
Thank you all for joining us! Welcome to another amazing episode, growing within even more
expansion!
It seems as though we have been programmed by such a cruel world to believe that we are
incapable of receiving anything good with absolutely zero strings attached. It’s such a common
understanding to believe that everything always comes with a price even to as far as many
people believing the phrase “nothing is free”.
With our Father, we can expect good things, blessings, and gifts from above just as a parent
would a child, so why do you believe that YOU cannot receive good? Of course, it is a lot more
sparse for something that is way out of the ordinary from what our life has been, but blessings
are given everyday and once we can truly appreciate them, we will see more abundance come
into our lives.
Join us in today’s episode where we will start to dissect and dissolve that belief system of
thinking that something is #TooGoodToBeTrue…
So please stay tuned for more and we graciously thank you, for just being Wonderfully You and a
part of this journey always with us @rddc!
let's tune in and listen... We love you #RDDC Familianz!
#bethechange #feelthepassion and #embracethepowerofthespirit
-TO THE FAMILIANZ & LISTENERS-FROM: 'LEX' & THE #RDDC TEAMSO PLEASE STAY BLESSED, SAFE & ALWAYS PROSPEROUS!
-Please Tune-In With Us Wednesdays & Sundays... Also, We Might Release An Episode On A
Friday In-Between, One May Never Know... So Keep A LOOK-OUT For #RDDC's Latest Episodes! ;)
Take the journey into becoming the Best & Better Version of Yourself... & Thank you for staying
tuned-In, We Love & Appreciate You Always.
CHECK OUT THE LINKS :)
Instagram--> @realdoubledosechannel
FACEBOOK-PAGE--> www.facebook.com/RDDCLexTeam
FACEBOOK--> www.facebook.com/RDDCLexTeam/community/
Our MasterClasses- spiritandmindelevation.com
Website- www.realdoubledosechannel.com
Pintrest: www.pinterest.com/lexandrddc/
#RDDC-Email: RealDoubleDoseChannel@yandex.com
#RDDC-FDS Email: FlipDaSwitch@reborn.com
OUR BLOGSPOT: www.Realdoubledosechannel.blogspot.com
“Be The Change, Feel The Passion And Embrace The Power Of The Spirit!”- Lex T. Stay tuned
: )
You Can Also Discover More With Us & Pure Clarity Into Your Growth & Elevational Journey, Please
Reach Us From Some Of Links Listed Below Too!
Come See Us Here-www.realdoubledosechannel.com
Email- spiritandmindelevation@reborn.com
Website- www.spiritandmindelevation.com

#Too Good To Be True!

Judging others
Gets me nowhere
Judging others
Gets me nowhere

Judging you
Is not fair
Judging you
Is not fair

And so I must

Challenge 
Negative Thoughts
And save myself
From grief
Challenge, Challenge
Negative Thoughts
And save myself
From grief

Judge thy self
Judge thy actions
Judge thy heart
Create satisfaction

Handle with care
Forgive yourself
Handle with care
Forgive yourself

Forgive your heart
Forgive others
Forgive your heart
Forgive others

And so I must

Challenge 
Negative Thoughts
And save myself
From grief
Challenge, Challenge 
Negative Thoughts
And save myself
From grief

And so I must

Challenge 
Negative Thoughts
And save myself
From grief
Challenge, Challenge
Negative Thoughts
And save myself
From grief
Challenge

Judge thy self
Judge thy actions
Judge thy heart
Create satisfaction

Handle with care
Forgive yourself
Handle with care
Forgive yourself

Forgive your heart
Forgive others
Forgive your heart
Forgive others

And so I must

Challenge 
Negative Thoughts
And save myself
From grief
Challenge, Challenge 

Negative Thoughts
And save myself
From grief
Challenge, Challenge 

Challenge, Challenge 
Negative Thoughts
And save myself
From grief

Challenge, Challenge 
Judge thy self
Judge thy actions
Judge thy heart
Create satisfaction

Handle with care

Control
Your thoughts
Control
Your actions
Control
Your mouth
Control
Satisfaction

To Keep
Yourself in check
To Fight
The demons
In your head, head

Believe in hope
Believe in love
Believe in dreams
Allow the good
To come above
You come above

You
And everything you do
You
And everything you do

Believe in the power of goodness
Self-Regulate
Self-Regulate
Self-Regulate

Keep
Yourself in check
Fight
The demons
In your head

Believe in hope
Believe in love
Believe in dreams
Allow the goodness

Self

Self-Regulate
Self
Self-Regulate
Self
Self-Regulate
Self
Self-Regulate
Self
Self-Regulate
Self
Self-Regulate
Self
Self-Regulate
Self
Self-Regulate

Self-Regulate

Welcome back to The Real Double Dose Channel- aka S&M ELEVATION! Hello Familianz & New
Coming Friends! We hope and pray that all is being, doing, and going well with you all!
Thank you all for joining us! Welcome to another amazing episode, growing within even more
expansion!
Now part three is a little bit different and we kind of have that as an ensemble of what we
deal with in everyday life with business associations and so forth, and some fun coming
along with some different kinds of brands that we all are a little familiar with and some
good insights on business tips that actually might incite you to understand where you can
utilize different things in the #Deception of Perception, or even if it's on a good cusp to
make you perceive something that really isn't it.
This is knowledge that can very well be used for both positive and negative, as a means
to manipulate or unveil the Truth, but we'll see how you utilize it…
Either way, we're happy that you're on this conversation! We thank you for your listening
ears and come on in and be a part of the #TSMA, #TruthSeekersMastermindAlliance with
Lex and Hector in #DeceptionofPerception…
So please stay tuned for more and we graciously thank you, for just being Wonderfully You and a
part of this journey always with us @rddc!
let's tune in and listen... We love you #RDDC Familianz!
#bethechange #feelthepassion and #embracethepowerofthespirit
-TO THE FAMILIANZ & LISTENERS-FROM: 'LEX' & THE #RDDC TEAMSO PLEASE STAY BLESSED, SAFE & ALWAYS PROSPEROUS!
-Please Tune-In With Us Wednesdays & Sundays... Also, We Might Release An Episode On A
Friday In-Between, One May Never Know... So Keep A LOOK-OUT For #RDDC's Latest Episodes! ;)
Take the journey into becoming the Best & Better Version of Yourself... & Thank you for staying
tuned-In, We Love & Appreciate You Always.
CHECK OUT THE LINKS :)
Instagram--> @realdoubledosechannel
FACEBOOK-PAGE--> www.facebook.com/RDDCLexTeam
FACEBOOK--> www.facebook.com/RDDCLexTeam/community/
Our MasterClasses- spiritandmindelevation.com
Website- www.realdoubledosechannel.com
Pintrest: www.pinterest.com/lexandrddc/
#RDDC-Email: RealDoubleDoseChannel@yandex.com
#RDDC-FDS Email: FlipDaSwitch@reborn.com
OUR BLOGSPOT: www.Realdoubledosechannel.blogspot.com
“Be The Change, Feel The Passion And Embrace The Power Of The Spirit!”- Lex T. Stay tuned
: )
You Can Also Discover More With Us & Pure Clarity Into Your Growth & Elevational Journey, Please
Reach Us From Some Of Links Listed Below Too!
Come See Us Here-www.realdoubledosechannel.com
Email- spiritandmindelevation@reborn.com
Website- www.spiritandmindelevation.com

#TruthSeekersMastermindAlliance - Deception of Perception Pt. 3

This week on Monday Motivation by Cindy Acres, we're diving into the power of self-empowerment and visualizing your future self. ✨ Imagine the life you’ve always dreamed of and the person you need to become to make it a reality.
The first step? Believe in yourself. The second? Take action. 💪 I’ll guide you through simple strategies to shift your mindset, start seeing the version of you who’s already thriving, and take the steps to align with that vision today.
🎧 Tune in now and let’s start creating the future you deserve. Your journey begins with one powerful decision! 💡
💭 What step will you take this week toward your future self? Share below—I’d love to cheer you on! 👏
So, are you ready to take the leap and become the best version of yourself? Your future self will thank you. If you have found this useful you might like to follow me on instagram at Life Compass https://www.instagram.com/life_compass_coach/

Empower Yourself to Step Into Your Future Self

“Turn the Tide” is an upbeat and playful track that transforms everyday chaos into moments of hope and laughter. With lyrics that embrace life’s rollercoaster ride, it’s a reminder to take a deep breath, find joy in the little things, and keep moving forward. From office buzz to sunshine waves, tariffs, taxes,this song blends humor and optimism with a beat you can’t resist. Perfect for anyone looking to lighten the mood and ride life’s tide with a smile.

Tide is Turned

"Momentum Makers" is your weekly dose of inspiration. Host Jack Harper interviews top performers, unpacking their mindset secrets and motivation hacks. Transform your thinking and supercharge your drive every Wednesday.

Mindset & Motivation  Cultivating Resilience And Sustaining Drive

On ne choisit pas sa famille… mais on choisit ses amis ! ❤️🎸 "My Family" c’est un hymne à ceux qui nous soutiennent, qui nous font grandir et qui, même sans partager notre sang, sont notre vraie famille. Parce qu’au final, la famille, c’est ceux qui sont là pour nous, peu importe quoi. 💛💥

💥 Regardez, partagez, et envoyez de l’amour à votre famille de cœur ! 💥

🔊 Suivez-nous et rejoignez la Positive Vibe !
👉 Facebook
👉 Instagram
👉 SoundCloud
👉 Youtube

#PositiveMindset #MyFamily #FeelGoodPunkRock #GoodVibesOnly #FamilyIsWhatYouMakeIt

My Familly - PMS

Je t'aime aussi fort que ce que ma guitare hurle 
Positive Mindset vient avec un pur shot d’amour et d’énergie ! 💛⚡ "I Love You" c’est du Feel Good Punk Rock comme on l’aime : des guitares qui hurlent, une rythmique qui fait vibrer, et un message simple mais puissant : AIMEZ FORT, DANSEZ PLUS FORT ENCORE ! 🎸🔥

💥 Regardez, partagez, et laissez-vous emporter par la vague positive ! 💥

🔊 Suivez-nous et rejoignez la Positive Vibe !
👉 Facebook
👉 Instagram
👉 SoundCloud
👉 Youtube

#PositiveMindset #ILoveYou #FeelGoodPunkRock #GoodVibesOnly #PunkRockLove

I Love You - PMS

This editorial challenges conventional perceptions of aging and promotes a more proactive and empowering approach to health and well-being. Our purpose is to inspire readers to redefine what it means to be 'young' and to take control of their health journey, regardless of their current age or circumstances.

It's Never Too Late to Be Young Again by David Priede PhD

Do you ever feel like you’ve lost your sense of identity or purpose? In this uplifting episode of Older & Bolder, Debbie McCulloch welcomes Barbara Ellison, a speaker, author, show host, and the founder of Wellness Playroom. Barbara’s mission is simple yet powerful: to make happiness the norm, not the exception.

Barbara shares her personal journey of becoming a widow at 61 and how she navigated her way out of the "widow’s fog" to rediscover light, joy, and purpose. She offers practical insights on how to turn life’s everyday frustrations into opportunities for growth, connection, and happiness.

Now in her seventies, Barbara is thriving, embracing life with enthusiasm and sharing her passion for happiness with others. This conversation is packed with wisdom, fresh perspectives, and inspiration to help you live fully—no matter what stage of life you're in.

_____

Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music for this episode: ES_Something 'Bout You (Instrumental Version) - SRA, ES_Reasons To Stay (Instrumental Version) - OTE, ES_Echo (Instrumental Version) - SCENE, ES_Neroli - Ennio Mano, ES_Never Without You - Sight of Wonders, ES_Paradigm Shift - Gavin Luke
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Season 3 Ep 20: Barbara Ellison, Waking Up From Widow’s Fog

At Seer Sensitives, we help you feel happy, confident, and at peace. Life can be confusing, but you don’t have to figure it out alone. With spiritual life coaching, we guide you to understand your feelings, set goals, and believe in yourself. Our caring community is here to support you every step of the way!

Spiritual Life Coaching for a Balanced and Joyful Life

"Creating an Extraordinary Quality of Life" is an inspiring and thought-provoking audio track designed to help you unlock the secrets to living a more fulfilling and purposeful life. Whether you're seeking to improve your physical health, cultivate meaningful relationships, or embrace personal growth, this track will guide you through the key elements needed to build a life that truly stands out. Through practical insights and motivational advice, you'll discover how to achieve a harmonious balance of well-being, happiness, and success, all while nurturing your mind, body, and spirit. Listen to this track whenever you need a boost of positivity and clarity to help you live your best life.

Learn more from here: https://aibuddy.life/

Creating an extraordinary quality of life

In this uplifting and perspective-shifting episode of Older & Bolder, Debbie McCulloch sits down with celebrated speaker and author Darci Lang, whose signature message—Focus on the 90%—has inspired thousands across the country to reframe their lives with clarity, kindness, and intention.

Darci shares how choosing to see the positive 90% of our lives, instead of obsessing over the 10% that drags us down, can be a transformational practice. Through relatable stories and self-deprecating humour, Darci reflects on how negative thoughts, complaints, and judgment sneak into our everyday interactions—and how we can retrain ourselves to look through a more empowering lens.

You'll laugh, reflect, and maybe even grab your own mental magnifying glass as Darci invites us to embrace small mindset shifts that can have powerful ripple effects.

Darci is the author of four inspiring books: Focus on the 90%, Living the 90%, Lead the 90%, and Embrace the 90%—and she’s a nationally recognized keynote speaker who continues to spread her message of positivity and resilience from the stage to the page.

🌐 Learn more at: www.darcilang.com
📚 Books available now:
• Focus on the 90%
• Living the 90%
• Lead the 90%
• Embrace the 90%

---

Recorded in Saskatoon & Rosetown, Saskatchewan
Show producer: Christina Cherneskey Communications
Theme music: ES_By the Neon Sign
Music for this episode: ES_Resilient - Trevor Kowalski, ES_Circular - Silver Maple, ES_Get Over Here - Station Story, ES_Random Acts of Kindness - Airae, ES_Storytelling - David Celeste, ES_The Wilderness - George's Town, ES_Exceeding Expectations - Experia, ES_The Time - Martin Gauffin.
Voice over: Christina Cherneskey
Original artwork: Jackie Peterson
Artwork developed for digital media pages: Christina Cherneskey

Season 3 Ep 30: Darci Lang, Choosing What To Focus On

[Verse 1]
Woke up with rain on the windowpane,
Heavy heart but I’m still in the game.
Mug in hand, mind in a spin,
But I take a breath and let the light in.

They say, “Chin up,” and I hear their voice,
In the noise, I make a quiet choice.
To keep calm, keep carryin’ on,
Even when the night’s feelin’ way too long.

⸻

[Chorus]
Keep calm and carry on,
Every cloud’s got a light that’s strong,
Chin up, love — you’re not alone,
Bob’s your uncle, you’ve found your home.

The sun will rise, just wait and see,
Good things come, eventually,
You’re smashing it, don’t live in doubt,
It’ll be all right — it all works out.

⸻

[Verse 2]
They laughed when I said I’d chase that dream,
Called me soft, said life ain’t what it seems.
But I’ve learned not to fold too soon,
Some flowers only bloom past June.

“You’re havin’ a laugh,” well maybe I am,
But I’d rather dance than stick to the plan.
“Don’t worry,” I say, “it’ll sort itself out,”
Got fire in my heart and a louder shout.

⸻

[Chorus – repeat]

⸻

[Bridge – Rap/Spoken Word style if pop-hip-hop version]
Yeah —
Took my knocks, wore the bruises like medals,
Turned breakdowns into new instrumentals.
No map, just the grit in my soul,
Each setback? Just part of the goal.

I’m not lost — I’m just finding the view,
Truth is, I’m stronger than I ever knew.
Say it loud — “It’ll be all right” —
’Cause I’ve got hope and I’ve got fight.

⸻

[Final Chorus – stripped down first half, then full beat returns]
Keep calm and carry on,
Every cloud’s got a light that’s strong,
Chin up, love — you’re not alone,
Bob’s your uncle, you’ve found your home.

(Full band)
The sun will rise, just wait and see,
Good things come, eventually,
You’re smashing it, don’t live in doubt,
It’ll be all right — it all works out.

It’ll Be All Right

Verse 1
Woke up with rain on the windowpane
Coffee’s gone cold, missed the morning train
But hey, I’m still here, still got breath to take
And every mistake is a move I make

Pre-Chorus
‘Cause life’s not perfect, never said it’d be
But there’s sunlight hiding in uncertainty

Chorus
So I smile, even when the skies are grey
There’s a reason to dance every single day
When the world feels heavy, and hope feels small
That’s when the bright side makes its call
Not ‘cause I’m blind or pretending it’s fine
But ‘cause there’s gold in the struggle we find
I look ahead, not ‘cause I’m naive—
But because I believe, yeah, I believe

Verse 2
Heard a laugh from a kid in the grocery line
Felt like a moment frozen in time
The little things hit the deepest chords
Like handwritten notes or open doors

Pre-Chorus
Yeah, it’s not about perfect days in the sun
It’s about holding on ‘til the hard part’s done

Chorus
So I smile, even when the skies are grey
There’s a reason to dance every single day
When the world feels heavy, and hope feels small
That’s when the bright side makes its call
Not ‘cause I’m blind or pretending it’s fine
But ‘cause there’s gold in the struggle we find
I look ahead, not ‘cause I’m naive—
But because I believe, yeah, I believe

Bridge
It’s courage to laugh when the tears want to fall
It’s strength to get up when you’ve hit that wall
Every setback’s a setup for something more
Every closed door’s just a waiting door

Final Chorus
So I smile, and I lift my chin up high
Catch the light breaking through the sky
When the night gets dark and the fight feels long
I sing the tune of a brighter song
Not ‘cause I’m foolish, but ‘cause I see
The power of hope inside of me
I choose the bright side, come what may—
That’s how I walk my way

Outro
Yeah, I choose it every day
The bright side’s where I’ll stay

The Brighter Side’s Calling

Creative music producer.

Music, quirky, inspired, enjoy!

If you’re messaging me, tell me which song you liked.  It’s hard to know who is copying & pasting, and possibly a bot.

#snafflesmusic

🎸 Positive Mindset - Feel Good Punk Rock 🎸

Bienvenue sur notre page SoundCloud ! Nous sommes un groupe de cinq gars qui débarquent avec des vibes positives, du punk rock énergique et des chansons qui font bouger. 💥

Notre mission : partager des messages d’amour, de joie et de bonheur, parce qu'on a décidé de chanter pour faire danser les gens et répandre de l’énergie positive partout ! 🎶💛

Vous trouverez ici nos deux premiers titres, avec bien d’autres à venir. Restez connectés et préparez-vous à vivre des moments puissants, accompagnés de notre son 100% Feel Good !

🔥 Suivez-nous et rejoignez la Positive Vibe 🔥
🎧 YouTube | 📘 Facebook | 📸 Instagram

#PositiveMindset #FeelGoodPunkRock #GoodVibesOnly #NewMusic


Enhancing quality of life through personalized healthcare solutions.

Seer Sensitives, we are committed to supporting mental wellness and personal growth. Whether you need coaching, therapy, or esoteric guidance, our compassionate community is here for you. We provide expert support and insightful content to help you align with your goals and live a balanced, fulfilling life.

🎧 Thomas Woodfin
Mobile App Developer | iOS Specialist | Digital Innovator​

With over 11 years of experience in mobile application development, I specialize in crafting innovative iOS solutions using Swift, SwiftUI, and Objective-C. My portfolio includes over 100 mobile apps, showcasing expertise in areas like ARKit, CoreML, MapKit, and AVFoundation. I excel in Agile environments, collaborating with cross-functional teams to deliver high-quality applications.​
denvermobileappdeveloper.com

Beyond coding, I have a passion for digital creativity, contributing to projects that blend technology and art. Explore my work and connect with me to learn more about my journey in mobile app development.​

📱 denvermobileappdeveloper.com

Hello to you all, I am a lover of life & passions, Spiritual Minister, Life coach, photographer of nature, Author and songwriter/artist. A Goddess & a Queen of many wonders. Through the years I've helped hundreds of people discover inner breakthroughs. Filling the spirit is what I help others find more of within themselves as we are all meant to find.. Bringing life into things and people from all walks in life and spreading the true nature of each note in melodies. My purpose is to lead the way for others and the inner beings in us all, to create a path of profound enlightenment that teaches us in the journey's we make. -We all have a melody that yearns to be heard..So let us play out our hearts song. -Lex & RDDC

New tracks tagged #PositiveMindset