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Hatha Yoga Pradipika

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Hatha Yoga Pradipika (Light on Hatha Yoga) includes the original Sanskrit text compiled by Maharshi Swatmarama with a translation and thorough commentary in english by Swami Satyananda and Swami Muktibodhananda. This text elucidates the entire science of hatha yoga(asana,pranayama,shatkarma,mudra and bandha) as it was conceived and practised not only for healthand fitness but for awakening the vital energiespranas,chakras and kundalini shakti.It points out that hatha yoga is not just a physical practice but a process of cellular transmutation from gross to subtle to divine.Thus hatha yoga was considered to be the foundation of all higher yogas. Line drawings and diagrams illustrate the text.

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Hatha Yoga Pradipika (Light on Hatha Yoga) includes the original Sanskrit text compiled by Maharshi Swatmarama with a translation and thorough commentary in english by Swami Satyananda and Swami Muktibodhananda. This text elucidates the entire science of hatha yoga(asana,pranayama,shatkarma,mudra and bandha) as it was conceived and practised not only for healthand fitness but for awakening the vital energiespranas,chakras and kundalini shakti.It points out that hatha yoga is not just a physical practice but a process of cellular transmutation from gross to subtle to divine.Thus hatha yoga was considered to be the foundation of all higher yogas. Line drawings and diagrams illustrate the text.

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Recorded

Hatha yoga pradipika malayalam pdf

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The 
Hatha Yoga Pradipika
 is the hatha yoga text that has historically been studied within yoga teacher training programmes, alongside texts on classical yoga such as Patanjali's 
Yoga Sutras
.[7] In the twenty-first century, research on the history of yoga has led to a more developed understanding of hatha yoga's origins.[8]


James Mallinson has studied the origins of hatha yoga in classic yoga texts such as the 
Khecarīvidyā
. He has identified eight works of early hatha yoga that may have contributed to its official formation in the 
Hatha Yoga Pradipika
. This has stimulated further research into understanding the formation of hatha yoga.[9]
 28789f854f

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