After 365 days without alcohol, Chalene is opening up about the real reasons she took a break — and what totally surprised her along the way. This isn’t some dramatic sobriety story… it’s way more relatable than that. From unexpected health wins to awkward social moments, this episode dives into the good, the weird, and the “wait, no one told me that” parts of quitting drinking. Oh — and whether she’s popping champagne to celebrate? You’ll have to listen to find out. Watch this Episode on YouTube this Sunday!!  🤓What You Will Learn:  The subtle signs that led to her taking a break from alcohol What shifted in her body, brain, and confidence Why midlife women especially should hear this The mocktail trick that changed everything How to know if it’s time to rethink your relationship with drinking  &nbsp; 💪🏼Book Your Age Well Appointment with MIDI 👉 &nbsp; 🎯Join Chalene on Patreon for 7 Days FREE for Ad Free The Chalene Show Episodes PLUS all of the other FUN content not suited for the regular show!!&nbsp; 👉  &nbsp; Camp Be More 2026!! Is Open for Registration!  &nbsp; 🤓Related Episodes: What Alcohol Does To Our Brain and Body After 40  Watch: Listen:   &nbsp; 30 Days No Alcohol ❌😵 But I Didn't Expect This!  Watch:  Listen:   &nbsp; What Happens to Your Body When You Quit Drinking Alcohol  Watch:  Listen:   &nbsp; 🤓Related Links:  The Naked Mind Book by Annie Grace 👉  Tired of Thinking About Drinking Podcast by Belle Robertson    Get 25 of Chalene’s Healthy Mocktails 👉   &nbsp; 💥Try Happy Drops Go to  &nbsp;and Use the Code CHALENE for 20% off all products! &nbsp; 🎯Try Sleep Breakthrough: visit  to get your special discount and free gifts with link when you use code CHALENE at checkout &nbsp; 🎯Join the all-new Phase It!! A Personalized Plan Plus Workouts to Fit Your Life 👉Go to  &nbsp;  We would love to hear from you! Leave your questions or messages for Chalene  &nbsp; To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show &nbsp;  &nbsp; Connect with me on your fav social platform:  Instagram: &nbsp;&nbsp;&nbsp; Facebook: &nbsp;&nbsp;&nbsp; TikTok:  Twitter:

Was I Drinking Too Much? What I Learned After 365 Days Without Alcohol - 1212

This episode explores effective morning routines that boost productivity for professionals. Aidan Henahan shares insights into integrating clarity, energy, and flexibility into daily rituals. Listeners will discover how tailored adjustments can significantly enhance their workday efficiency.

Aidan Henahan | Morning Routines That Propel Productivity

“In the stillness, in the quiet, Jesus speaks.” – Pastor Lorne

This week, Pastor Lorne invites us to put down the “to do list” and see where we experience God in the stillness of our lives.

Attentive to Jesus | Pastor Lorne Hlad

In this episode, we spotlight the top SaaS tools of 2024 that are driving innovation and operational efficiency across industries. From project management and communication to time tracking and automation, we explore the best SaaS products that modern businesses are relying on. Discover why these popular SaaS tools are must-haves for streamlining workflows and boosting team performance. Plus, learn how Workstatus stands out among the best SaaS software for managing workforce productivity and remote teams.
https://www.workstatus.io/blog/workforce-management/best-saas-tools-2024/

Top SaaS Picks 2024: Powering Productivity

This is the Engineering Culture Podcast, from the people behind InfoQ.com and the QCon conferences.
In this podcast, Shane Hastie, Lead Editor for Culture & Methods spoke to Tara Hernandez about the importance of building generative cultures with strong leadership development, psychological safety, diversity, and transparency over simply chasing new technologies. Technology should be a means to solve meaningful human problems rather than an end in itself. 

Read a transcript of this interview: http://bit.ly/4lGkLhW

Subscribe to the Software Architects’ Newsletter for your monthly guide to the essential news and experience from industry peers on emerging patterns and technologies:
https://www.infoq.com/software-architects-newsletter 

Upcoming Events:

InfoQ Dev Summit Munich (October 15-16, 2025)
Essential insights on critical software development priorities.
https://devsummit.infoq.com/conference/munich2025

QCon San Francisco 2025 (November 17-21, 2025)
Get practical inspiration and best practices on emerging software trends directly from senior software developers at early adopter companies.
https://qconsf.com/ 

QCon AI New York 2025 (December 16-17, 2025)
https://ai.qconferences.com/

QCon London 2026 (March 16-19, 2026)
https://qconlondon.com/

The InfoQ Podcasts: 
Weekly inspiration to drive innovation and build great teams from senior software leaders. Listen to all our podcasts and read interview transcripts:

- The InfoQ Podcast https://www.infoq.com/podcasts/ 
- Engineering Culture Podcast by InfoQ https://www.infoq.com/podcasts/#engineering_culture 
- Generally AI: https://www.infoq.com/generally-ai-podcast/ 

Follow InfoQ:
- Mastodon: https://techhub.social/@infoq 
- X: https://x.com/InfoQ?from=@ 
- LinkedIn: https://www.linkedin.com/company/infoq/
- Facebook: https://www.facebook.com/InfoQdotcom#
- Instagram: https://www.instagram.com/infoqdotcom/?hl=en
- Youtube: https://www.youtube.com/infoq
- Bluesky: https://bsky.app/profile/infoq.com


Write for InfoQ: Learn and share the changes and innovations in professional software development.
- Join a community of experts.
- Increase your visibility.
- Grow your career.
https://www.infoq.com/write-for-infoq

Transcript

Building Human-Centered Engineering Cultures with Leadership, Diversity, and Trust

Welcome to Society Remixed, the Voices Radio show where we take a fresh spin on the most challenging issues affecting society today.

Today, I’m joined by the wonderful Caitlin Rozario, the founder of interlude and Head of Brand and Culture at the tech startup Metrikus.

Caitlin is determined to reshape the way we think about work one workshop, one team and one conversation at a time. Through interlude, she’s helping teams across all industries build sustainable productivity practices that don’t just improve performance, but protect wellbeing too.

Fresh off the back of her first ever TED Talk, we discuss productivity pitfalls, how her visual impairment helped shape her approach to getting stuff done and Hamilton the musical (ofc). 


Society Remixed 21/07/25 - [Voices Radio]

Lock in for one of the most powerful motivational speeches of 2025! In “Lock In: Silence the Noise, Elevate Your Grind,” Prince Oye delivers a high‑octane call to action that will push you to block out distractions, sharpen your discipline, and unlock your full potential. Whether you’re an entrepreneur, student, athlete, or dream‑chaser, this speech is your blueprint for staying focused in a noisy world.

Timestamps & Chapters
0:00 – Introduction & Personal Hook
0:45 – Section 1: The Cost of Distraction
1:30 – Section 2: Discipline, Silence & Self‑Belief
2:20 – Section 3: Real‑Life Examples of Resilience
3:10 – Section 4: Emotional Build‑Up & Repetition
3:40 – Call to Action: Lock In & Elevate Your Grind

What You’ll Learn

How to identify and eliminate the silent assassins of your success

Simple steps to build unbreakable discipline and embrace silence

The mindset shifts that transform doubt into unstoppable self‑belief

Real stories of individuals who triumphed by silencing the noise

Why Watch?
In today’s hyperconnected world, distractions are everywhere—from social media binges to endless notifications. This speech combines the intense energy of Eric Thomas with the uplifting wisdom of Les Brown, giving you a raw, relatable roadmap to focus and conquer your 2025 goals.

🔥 Don’t Forget:
👍 Like if you’re ready to take control
💬 Comment below which section fired you up the most
🔔 Subscribe for weekly doses of motivation from Prince Oye
🔗 Share with someone who needs to lock in right now

Follow Prince Oye:
• Instagram/TikTok: @PrinceOye2.0
• Twitter: @PrinceOyeOfficial
• Website: https://oyemusic.com

#MotivationalSpeech #PrinceOye #ElevateYourGrind #SilenceTheNoise #Focus #SelfDiscipline #2025Goals #Inspiration

Lock In: Silence the Noise, Elevate Your Grind

This episode dives into two jaw-dropping documentaries that are sparking serious conversation. One covers the chilling disappearance of Amy Bradley—last seen on a cruise ship under highly suspicious circumstances. The other unpacks a buried treasure, an eccentric author, and a wild nationwide manhunt full of twists that no one saw coming. Listeners can expect jaw-dropping theories, disturbing facts that never made it into the final cut, and some serious “wait, what?!” moments. Warning: this one might keep you up at night in the best way. &nbsp; 💡What You’ll Learn:  The unsettling case of Amy Bradley and why so many believe she was sex trafficked The questionable behavior of cruise ship staff—and what her family uncovered two decades later Key details left out of the documentary that change everything Why Gold &amp; Greed is one of the most binge-worthy documentry in recent memory How Chalene’s obsession with dark documentaries might actually be a form of self-protection  &nbsp; 🎯 Try Patreon for 7 Days FREE for all of the FUN content not suited for the regular show!!&nbsp; &nbsp; 👉&nbsp; &nbsp; 🎯 Need a clinician who is trained in women's health and accepts insurance? Book your virtual visit today with MIDI Health! I use and love!&nbsp; 👉  &nbsp; Join the PodSquad on Facebook!&nbsp; &nbsp; 🤓Related Links  Amy Bradley is Missing On Netflix 👉    Gold &amp; Greed Documentary 👉    Audio Books  Slave Girl 👉  The mother Next Door 👉  Secret Slave 👉   &nbsp; Sign Up to Get the Weekly Newsletter!! 👉 &nbsp; 💪🏼 Join the all-new Phase It!! A Personalized Plan to Fit Your Life 👉 Go to  &nbsp; 🎯Thank you to our Sponsor!!! Organifi!!! Go to  &nbsp;and Use the Code CHALENE for 20% off all products! &nbsp; 💥Head to  and use code 50CHALENE to get 50% off your first month, then 20% off for two months with free shipping &nbsp; We would love to hear from you! Leave your questions or messages for Chalene  &nbsp; To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show &nbsp; Connect with me on your fav social platform:  Instagram: &nbsp;&nbsp;&nbsp; Facebook: &nbsp;&nbsp;&nbsp; TikTok:   • • Twitter:

Amy Bradley: The Netflix Version vs. Real Life  - 1213

This episode is a deep dive into the Coldplay kiss cam scandal and what it reveals about viral gossip, cheating rumors, and the chaos of online misinformation. Chalene breaks down how a 5-second concert clip spiraled into fake statements, false family members, and totally unverified news stories and why none of us are immune to getting sucked in. And yep, Chalene also talks about what people are saying about her online (including that video from Abbey Sharp) and why you’ve gotta stay skeptical even of the stuff you want to believe. What You Will Learn:  Why the Coldplay kiss cam video went insanely viral How fake stories and “internet detectives” spiral into false narratives The psychology behind gossip, betrayal, and public shaming How algorithms manipulate what you see—and what you think you know Chalene’s take on public callouts (including what she really thinks of Abbey Sharp) Why is it more important than ever to pause and ask, “Is this actually true?”  &nbsp; 🎯 Try Patreon for 7 Days FREE for all of the FUN content not suited for the regular show!!&nbsp; &nbsp; 👉&nbsp; &nbsp; Join the PodSquad on Facebook! 👉&nbsp; &nbsp; Sign Up to Get the Weekly Newsletter!! 👉&nbsp; &nbsp; 💪🏼 Join the all-new Phase It!! A Personalized Plan to Fit Your Life 👉 Go to  &nbsp; 🫒 Go to  to get your full size bottle of&nbsp; Fresh Pressed Olive Oil for only $1 but hurry the offer ends soon!! &nbsp; 🧠 Get your daily dose of brain-boosting nutrients in just one scoop with Bright Minds! 👉&nbsp; &nbsp; 💥 Try MASSZYMES – a 100% plant-based digestive enzyme blend that boosts nutrient absorption and speeds up muscle recovery 👉&nbsp; &nbsp; We would love to hear from you! Leave your questions or messages for Chalene  &nbsp; To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show &nbsp; Connect with me on your fav social platform:  Instagram: &nbsp;&nbsp;&nbsp; Facebook: &nbsp;&nbsp;&nbsp; TikTok:  Twitter:

Coldplay Cheaters Clearing Up the False Rumors and What People Are Saying About Me - 1214

In this episode of Change Your Game with GTD, actor and musician Marcelo Cervone shares how the GTD methodology has transformed his creative and professional life. From mastering the two-minute rule to tackling prioritization challenges, Marcelo’s journey offers valuable insights for anyone balancing complex, self-driven projects.

Boost Creative Productivity with GTD: How Actor & Musician Marcelo Cervone Uses Getting Things Done to Stay Focused and Organized #79

Installation specialist with interests in health, investing, motorcycles, and travel. Works across residential AV, garage systems, and storage design.

Prince Oye 2.0 is a Houston-based Nigerian artist fusing the infectious rhythms of Amapiano and Afrobeats with raw street-vibe energy. Born and raised in Ikare Akoko, Ondo State, he channels his roots into every beat, crafting powerful anthems that speak to hustle, hope and heart.

With standout singles like “Rise Up,” “Better Tomorrow” and “Turn Up,” Prince Oye 2.0 has built a reputation for unforgettable hooks and dancefloor-ready grooves. His sound blends slick production, rhythmic percussion and storytelling lyrics that resonate across cultures.

On Audiomack, you’ll find his latest drops— from high-octane club bangers to soul-stirring mid-tempo jams—each track designed to move your body and lift your spirit. Subscribe for exclusive premieres, behind-the-scenes drops and the next wave of street-slang anthems.

Stay tuned: Prince Oye 2.0 is just getting started. Follow now and experience the future of Afro-fusion.

Learn GTD from the certified experts in this ongoing series of tips and best practices to boost your productivity while lowering stress.

Connecting people to True Abundance in Christ.  Gather for worship Saturdays at 5 pm & Sundays at 9 am & 11 am.  Live streamed on Sundays at https://goodshepherd.com/worship.

Software engineers, architects and team leads have found inspiration to build better, high performing teams by listening to the weekly InfoQ Podcast. We have achieved that by interviewing some of the top CTOs, engineers and technology directors from companies like Uber, Netflix and more. Over 500,000 downloads in the last 3 years.

Your Favourite DJ's Mom's Favourite Station.

Broadcasting live from Coal Drops Yard, London Tues-Sun 11-11

New tracks tagged #Productivity