Here is our recreation of the Pad synthesizer sound from the song Lite spots by Kaytranada. Made with Primer. Remake it yourself all by ear using our Syntorial challenge. Or follow directly our synth programming tutorial and make it on your favorite Synthesizer like Xfer Serum, Vital, Pigments, Prophet, Moog etc. Find the full recipe and download the presets here: https://www.syntorial.com/preset-recipe/kaytranada-lite-spots-pad/

Kaytranada - Lite spots Pad Synthesizer Remake (Free Download)

Here is our recreation of the Lead synthesizer sound from the song Shooting Stars by Bag Raiders. Made with Vital. Remake it yourself all by ear using our Syntorial challenge. Or follow directly our synth programming tutorial and make it on your favorite Synthesizer like Xfer Serum, Vital, Pigments, Prophet, Moog etc. Find the full recipe and download the presets here: https://www.syntorial.com/preset-recipe/bag-raiders-shooting-stars-lead/

Bag Raiders - Shooting Stars Lead Synthesizer Remake (Free Download)

Here is our recreation of the Bass synthesizer sound from the song Track Uno by Kaytranada. Made with Primer. Remake it yourself all by ear using our Syntorial challenge. Or follow directly our synth programming tutorial and make it on your favorite Synthesizer like Xfer Serum, Vital, Pigments, Prophet, Moog etc. Find the full recipe and download the presets here: https://www.syntorial.com/preset-recipe/kaytranada-track-uno-bass/

Kaytranada - Track Uno Bass Synthesizer Remake (Free Download)

Here is our recreation of the Pad synthesizer sound from the song Back Together by SZA. Made with Primer. Remake it yourself all by ear using our Syntorial challenge. Or follow directly our synth programming tutorial and make it on your favorite Synthesizer like Xfer Serum, Vital, Pigments, Prophet, Moog etc. Find the full recipe and download the presets here: https://www.syntorial.com/preset-recipe/sza-back-together-pad/

SZA - Back Together Pad Synthesizer Remake (Free Download)

Here is our recreation of the Bass synthesizer sound from the song Europe Endless by Kraftwerk. Made with Primer. Remake it yourself all by ear using our Syntorial challenge. Or follow directly our synth programming tutorial and make it on your favorite Synthesizer like Xfer Serum, Vital, Pigments, Prophet, Moog etc. Find the full recipe and download the presets here: https://www.syntorial.com/preset-recipe/kraftwerk-europe-endless-bass/

Kraftwerk - Europe Endless Bass Synthesizer Remake (Free Download)

Here is our recreation of the Bass synthesizer sound from the song The Model by Kraftwerk. Made with Primer. Remake it yourself all by ear using our Syntorial challenge. Or follow directly our synth programming tutorial and make it on your favorite Synthesizer like Xfer Serum, Vital, Pigments, Prophet, Moog etc. Find the full recipe and download the presets here: https://www.syntorial.com/preset-recipe/kraftwerk-the-model-bass/

Kraftwerk - The Model Bass Synthesizer Remake (Free Download)

I first became aware of this weeks guest maybe 3 years ago? I heard there was this guy playing festivals in central Florida and  he mixed like a maniac.....Like A.M.C (it turns out John is fucking bananas🍌 🍌🍌on the decks) I got to see him at the  first Cybefunx hosted by Deejay Zion in Orlando. He smoked the place! Since then I have had the pleasure of getting to see him a few more times and even play a few events with him. John is the best!!!! Special human right here... Total vibe. Representing  Orlando Florida, please welcome RECIPE. Links below. 
Please Enjoy❤️
Back next week
-Thomas

Insta: @recipe4bass

FB: https://www.facebook.com/share/16muQQBNdz/?mibextid=wwXIfr

Check out RECIPE on #SoundCloud
https://soundcloud.app.goo.gl/oj3mA

AJS#143 RECIPE

This is a recipe. You can find the full song and recipe at https://youtu.be/iVChyb-54p0?si=HlmPUrXcfHRyTjnB or check out my YT page from the links on my profile.

Recipe

green GOBLIN Recipe

How to make muffins step by step. Bake along!

Recipe Raps | Muffin Magic

_Parasomnia (ver.0.5)

Here is our recreation of the Bass synthesizer sound from the song Doorman by Slowthai & Mura Masa. Made with Primer. Remake it yourself all by ear using our Syntorial challenge. Or follow directly our synth programming tutorial and make it on your favorite Synthesizer like Xfer Serum, Vital, Pigments, Prophet, Moog etc. Find the full recipe and download the presets here: https://www.syntorial.com/preset-recipe/slowthai-mura-masa-doorman-bass/

Slowthai & Mura Masa - Doorman Bass Synthesizer Remake (Free Download)

Here is our recreation of the Brass synthesizer sound from the song This Will Destroy Me by My Head Is Empty. Made with Vital. Remake it yourself all by ear using our Syntorial challenge. Or follow directly our synth programming tutorial and make it on your favorite Synthesizer like Xfer Serum, Vital, Pigments, Prophet, Moog etc. Find the full recipe and download the presets here: https://www.syntorial.com/preset-recipe/my-head-is-empty-this-will-destroy-me-brass/

My Head Is Empty - This Will Destroy Me Brass Synthesizer Remake (Free Download)

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Support: @HoodPoliticsRecords

It's undeniable the Rich DietZ boys are on a generational run right now. Everything these legends touch turns to gold and this Ke$ha edit is certainly no exception. Get ready for your new favorite flip from the boys, they absolutely SMASHED this one. 

Support the family <3 Free Download

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Ke$ha - Take It Off (Rich DietZ Recipe)

Here is our recreation of the Lead synthesizer sound from the song Abracadabra by Lady Gaga. Made with Vital. Remake it yourself all by ear using our Syntorial challenge. Or follow directly our synth programming tutorial and make it on your favorite Synthesizer like Xfer Serum, Vital, Pigments, Prophet, Moog etc. Find the full recipe and download the presets here: https://www.syntorial.com/preset-recipe/lady-gaga-abracadabra-lead/

Lady Gaga - Abracadabra Lead Synthesizer Remake (Free Download)

If you’ve been scrolling through fitness reels or catching up on health blogs lately, chances are you’ve come across the buzz around protein coffee. It’s everywhere — from gym-goers shaking it up before workouts to busy professionals replacing their morning brew with this “healthier” caffeine fix. But here’s the real question: Is protein coffee actually good for weight loss, or is it just another wellness fad? Let’s dive into the science, benefits, and potential pitfalls to find out.

What Exactly Is Protein Coffee?  

At its core, protein coffee is a blend of coffee and a protein source — typically whey, casein, or plant-based protein powder. It combines two things many people already love: caffeine for energy and protein for muscle support.

You can make it hot, iced, or even blended like a shake. Many people also experiment with flavors, sweeteners, or add-ins to personalize their protein coffee recipe — from vanilla protein with cold brew to chocolate whey with espresso shots. The key appeal is that it offers both the energy boost of caffeine and the nutritional benefits of protein in one drink.

The Science Behind Protein Coffee and Weight Loss  

The claim that protein coffee helps with weight loss isn’t entirely baseless. In fact, science supports several aspects of it — though with a few caveats.

1. Protein Boosts Satiety  

Protein is known to increase feelings of fullness compared to carbs or fats. When you start your day with protein coffee instead of sugary lattes or pastries, you’re less likely to overeat later. Studies show that protein can suppress the hunger hormone ghrelin while boosting peptide YY, a hormone that makes you feel satisfied.

2. Caffeine Increases Metabolism  

Caffeine has thermogenic properties — meaning it slightly increases your body’s calorie-burning rate. It can enhance fat oxidation (the process of using fat for energy), especially during workouts. Combine that with protein, and you get a metabolism-friendly duo that supports active lifestyles.

3. Preserves Lean Muscle During Weight Loss  

When you lose weight, you don’t want to lose muscle along with fat. Protein helps maintain lean muscle mass, which in turn keeps your metabolism steady. Replacing a carb-heavy breakfast with a protein coffee can help sustain your energy while protecting muscle tissue.

But Here’s the Catch  

While protein coffee can fit into a weight-loss plan, it’s not a magic bullet. Drinking it without adjusting your overall diet and activity won’t melt away fat overnight.

Calorie balance still rules. If you’re adding protein powders high in sugar or calories, your “healthy” drink can quickly turn into a dessert. Some store-bought or café versions of protein coffee contain added syrups, creamers, or sweeteners that can double your calorie intake.

Also, too much caffeine can backfire. Excess caffeine may increase cortisol (your stress hormone), leading to sugar cravings and disrupted sleep — both of which can stall weight loss.

The Right Way to Use Protein Coffee for Weight Loss  

Here’s how to make protein coffee work for you instead of against you:

Choose a clean protein source: Go for unsweetened whey isolate, casein, or plant-based options like pea protein.

Skip the added sugars: Flavor it naturally with cinnamon, cocoa, or a splash of almond milk.

Use it as a meal replacement or pre-workout boost: Don’t just add it on top of your usual calorie intake. Replace a meal or snack to keep your calorie balance in check.

Stay hydrated: Coffee can dehydrate you, so drink water alongside.

Is Protein Coffee Good for Weight Loss? The Science Explained?

Here is our recreation of the Keys synthesizer sound from the song Try Me by The Weeknd. Made with Vital. Remake it yourself all by ear using our Syntorial challenge. Or follow directly our synth programming tutorial and make it on your favorite Synthesizer like Xfer Serum, Vital, Pigments, Prophet, Moog etc. Find the full recipe and download the presets here: https://www.syntorial.com/preset-recipe/the-weeknd-try-me-keys/

The Weeknd - Try Me Keys Synthesizer Remake (Free Download)

recipe

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Your new source for all new HP edits

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Same flavor as regular Evil with half the eternal damnation.

American Junglist was created to highlight, showcase, and archive American Drumnbass DJ's, Producers, Promoters, Crews, and culture.
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New tracks tagged #RECIPE