Hello World #07

New Runners Mix Set Release.  20 tracks Mix for a 1 hour Run at a ideal 160bpm pace.  Enjoy and stay fit!

Track List:
1. OBERER TOTPUNKT - Oberer Totpunkt [00:00:00]
2. A Shrine to Failure - The Clock that never turns [00:02:00]
3. ALIEN TEARS - A Ghost Town [00:05:17]
4. Cruelties - Condition Cynical [00:07:25]
5. CALAVERX - VAMOS [00:10:46]
6. Irène de Milo - Airs de misère [00:13:59]
7. Ash Code - Nite Rite [00:17:41]
8. Chalice Sect - Hush [00:21:20]
9. Alles.Scheisze - Israel ballert [00:24:23]
10. Cruelties - Harbinger [00:27:16]
11. FORGOTTEN SPECTRES Ft DEAD BORN BABIES - Sorrow Season [00:30:20]
12. Promenade Cinema - Alone At Parties ! [00:33:06]
13. Promenade Cinema - Alone At Parties ! [00:33:12]
14. This Cold Night - Black Cathedral (R.23 Version) ! [00:35:45]
15. She Past Away - Asimilasyon [00:37:49]
16. Dark Chisme - Fangs [00:41:57]
17. BLOOD TEARS AFTER - Шрами / Shramy (feat. STRIDULUM) [00:45:32]
18. The Spoiled, Terminal Serious - The Emptiness Inside (Terminal Serious Remix) [00:49:04]
19. L'An2000 - Strangers [00:51:54]
20. Cryptochroma - Shadowgame [00:55:17]

Runner Goths of MonoTon 25-08.m4a

It's been a summer of athletics that has kept Birmingham's Alexander Stadium busy!

Ellen Barber, who recently won the England heptathlon title there, joins host Alex Seftel to talk about her multi-eventing talents that extend beyond track and field.

A rich family history within horse racing meant that was the first sport that came naturally to her, while she is also a part-time architect and property coordinator.

Alex also provides a round up of the recent England Athletics Age Group Championships from the Alexander Stadium, bringing in stadium announcer Harrison Mayne to discuss the three-day event.

#77: Ellen Barber's unique combination of heptathlon, horse riding and architecture

Lyrics:
(Verse 1)
City lights, they call my name,
Running fast through the midnight flame,
Every shadow tries to hold me down,
But I’m the king of this battleground.

(Pre-Chorus)
Feet on fire, no looking back,
Chasing dreams along the track,
Adrenaline inside my veins,
Speeding free, I’ll break these chains.

(Chorus)
I’m a midnight runner, chasing the dawn,
Every mile a reason to keep moving on,
No finish line can ever define,
The fire that burns inside this time.

(Bridge)
Even when the night feels long,
I’ll find strength, I’ll stay strong,
One more step, I’ll own the race,
Victory’s written on my face.

Stardust Lover

This week we are chatting with adventurer Cody Taylor a week out from his new Unsupported FKT on the International Appalachian Trail through Canada!!

#424: Cody Taylor 4 -- Unsupported FKT on the International Appalachian Trail

Who know what to say about alot of the things i make, make its to help other peoples music sound better or maybe it is its own genre... So ive heard from a friend

Where does this exist

This week we are chatting with ultrarunner and writer Sarah Lavender Smith about her experience running the Hardrock 100!!!

MORE FROM SARAH:

Hardrock Hundred History Talk: https://www.youtube.com/watch?v=rdcP9AcEhro&t=80s

Weekly Newsletter: https://sarahrunning.substack.com/

Book: https://www.amazon.com/gp/product/1493027743/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1493027743&linkCode=as2&tag=thrustr-20&linkId=89fdb2f9322066e23c094db9d9fbec8f

#425: Sarah Lavender Smith -- Running Her First Hardrock 100

Last track off the Maze Runner EP!

Album art by Integration! bsky.app/profile/tangent-art.bsky.social

https://treepunk.bandcamp.com/album/maze-runner

PWYW

Junction Garden

This week we are chatting with Pro Skier, Ultrarunner, Filmmaker and Mental Health Advocate Drew Petersen about his incredible film "Feel It All" and his journey through his own mental health struggles.

MORE FROM DREW:

Website: https://drew-petersen.com/

Instagram: https://www.instagram.com/drewpeterski/

Film: https://youtu.be/J94ZkA59sSM?si=dhoUY1VAQz_Y5eWL

Ted Talk: https://youtu.be/iIWd6FbQqtM?si=X5ColWN18gedT2du

#426: Drew Petersen -- "Feel It All", Changing the Culture of Mental Health

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Rejoins-moi sur instagram : @erin_schaub

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✨ Méditation guidée ✨ Reconnexion à sa flamme jumelle 💕

Beginner with old soul. 
Against modern bullsh*t.
workbuyconsume'ndie
NO BEAT SYNC AND ANY SMART SHIT.

Interviews with incredible people about Adventure, Motivation, Mindset, Positivity, Endurance, Health, Perseverance, and Possibility

DJ from Switzerland, living in Zürich playing Electronic Body Music, Industrial Techno, Techno Body Music, Darkwave, Coldwave and Italo Disco. Producing the Mono Dark Mix Sets on my CDJs-3000 and DJM-A9 from PioneerDJ.

We want to hear your stories, feature your club and discuss the issues that matter to you in athletics, covering everything from participation to performance, nostalgia and mental health.

Interact with us on Facebook, Twitter and Instagram to share your views.

Licencing: Please see soundcloud.com/englandathletics/ for details of the music used in this podcast.

Long time listener. First time producer and awayyyy we gooo! 

Always looking for people to colab with.

New tracks tagged #RUNNER