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Does it ever feel like your ADHD mind is a circus8212 and the dancing elephants, erratic clown car, and swinging trapeze have taken control?David Sitt, PsyD, is among the growing number of adults diagnosed with ADHD later in life. Alongside those who carry the diagnosis from childhood, he understands the three-ringed experience of living with ADHD8212 as well as the empowering methods and mindsets that can turn that chaos into clarity.Dr. Sitt presents practical tools and reliable hacks to help readers increase their probabilities of success in fighting procrastination, disorganization, and inattention. Even those who feel their focus is diluted by technology will find value here, as Dr. Sitt addresses the similarly life-disrupting effects of what he calls Techno-ADD.If it feels like the circus is running you8212 if you8217 re ready to take back the spotlight of your awareness8212 ADHD Refocused is the ringmaster you8217 ve been waiting for.

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USA Today best sellerA popular minimalist blogger and author of The More of Less shows you how to methodically turn your home into a place of peace, contentment, and purposeful living.One of today's most influential minimalist advocates takes us on a decluttering tour of our own houses and apartments, showing us how to decide what to get rid of and what to keep. He both offers practical guidelines for simplifying our lifestyle at home and addresses underlying issues that contribute to overaccumulation in the first place. The purpose is not just to create a more inviting living space. It's also to turn our life's HQ - our home - into a launching pad for a more fulfilling and productive life in the world.

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                                           USA TODAY BESTSELLER • A popular minimalist blogger and author of The More of Less shows you how to methodically turn your home into a place of peace, contentment, and purposeful living.One of today's most influential minimalist advocates takes us on a decluttering tour of our own houses and apartments, showing us how to decide what to get rid of and what to keep. He both offers practical guidelines for simplifying our lifestyle at home and addresses underlying issues t

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( w6qrw ) The Minimalist Home: A Room-by-Room Guide to a Decluttered, Refocused Life by Joshua Becker ( 92k9M )

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