Embark on a 'Journey to Calm' with this deep meditation music, crafted to help you relax and rejuvenate. Perfect for mindfulness, yoga, or moments of self-reflection. Let the soothing tones and gentle rhythms guide you to a state of inner peace and harmony. Subscribe for more relaxing music to elevate your meditation and relaxation practice.

Journey to Calm: Deep Meditation Sounds for Relaxation - Part 7

"Embark on a 'Journey to Calm' with this deep meditation music, crafted to help you relax and rejuvenate. Perfect for mindfulness, yoga, or moments of self-reflection. Let the soothing tones and gentle rhythms guide you to a state of inner peace and harmony. Subscribe for more relaxing music to elevate your meditation and relaxation practice."

Journey to Calm: Deep Meditation Sounds for Relaxation - Part 8

Journey to Calm: Deep Meditation Sounds for Relaxation - Part 9

Journey to Calm: Deep Meditation Sounds for Relaxation - Part 10

Even Now 234 (c) sherry steiner 2025
piano improvisation
A Story Without Words
Neoclassical
http://sherrysteiner.com/pianoworks/
youtube.com/@sherrysteiner938

Even Now 234

Experience the transformative power of scientifically-designed sleep meditation audio, carefully crafted to guide you into the deepest, most restorative sleep possible. This unique combination of Delta waves (3Hz), gentle ASMR triggers, and carefully curated sleep affirmations works in harmony with your brain's natural frequencies to promote profound relaxation and healing.

Scientific Background

Delta waves (3Hz) are the slowest of all brainwaves and are most prominent during deep, dreamless sleep. Research has shown that increasing Delta wave activity can help:

- Enhance the production of growth hormone, vital for healing and regeneration
- Reduce cortisol levels, helping to alleviate stress and anxiety
- Improve immune system function through better quality sleep
- Promote the release of melatonin, your body's natural sleep hormone

Combined Benefits

This meditation incorporates three powerful elements:

- **Delta Wave Technology:** Precisely calibrated 3Hz frequencies guide your brain into optimal sleep patterns
- **ASMR Triggers:** Gentle, calming sounds activate the relaxation response
- **Sleep Affirmations:** Carefully worded positive statements reprogram the subconscious mind for better sleep

Perfect For

- Those struggling with insomnia or irregular sleep patterns
- Individuals dealing with stress, anxiety, or racing thoughts at bedtime
- Anyone seeking to improve their sleep quality and wake up feeling refreshed
- People looking to establish a consistent and effective bedtime routine

Regular use of this sleep meditation can lead to improved sleep quality, enhanced mental clarity, better emotional regulation, and increased overall well-being. For optimal results, listen with headphones in a quiet, comfortable setting as you prepare for sleep.

ASMR Sleep Affirmations with RAW binaural beats | Delta Waves (3Hz) | Deep Sleep & Relaxation

Experience the calming rhythm of the rainforest with this collection of gentle rain sounds. Ideal for creating a peaceful and relaxing atmosphere.

Rainforest Rain: Nature's White Noise for Sleep

Experience the calming sound of rain falling on a metal roof, punctuated by the dramatic crackle of thunder. Ideal for creating a peaceful and relaxing atmosphere.

The Sound of Rain on a Tin Roof with Distant Thunder

This soundtrack features a variety of ocean wave sounds, from gentle lapping to crashing surf, designed to help you unwind and find inner peace.

Soothing Ocean Waves: White Noise for Deep Sleep

Step into a world of elevated consciousness with this soothing yet rhythmic track. Designed to pull the mind out of the body, this song blends deep, immersive soundscapes with a subtle, driving beat, creating the perfect balance between meditation and movement. With ethereal synths, gentle pulses, and harmonic layers, it resonates with those who seek inner transformation and higher awareness. The frequencies and energy of this composition make it ideal for meditative states, relaxation, and subconscious reprogramming. Whether you're unwinding, visualizing, or tapping into Dr. Joe Dispenza inspired practices, this track will guide you on a journey beyond the physical realm. Perfect for yoga, deep focus, and spiritual awakening, it creates an atmosphere of serenity and expansion.

Pulling the mind out of the body

Even Now 237 (c) sherry steiner 2025
solo piano improvisations
Neoclassical
sherrysteiner.com/pianoworks/
youtube.com/@sherrysteiner938

Even Now 237

This meditation music is specially designed to calm your mind and restore inner balance. Featuring Solfeggio frequencies ranging from 396 Hz to 963 Hz, it supports spiritual transformation and energetic healing. The soothing blend of Tibetan bowls, reverberating synth pads, and natural sounds creates a deep meditative journey. Relax, breathe, and allow these healing frequencies to elevate your energy.

Meditation Music

"Siren's Chant" will take you on an enchanting journey through the depths of house music. Let yourself be carried away by the mesmerizing melodies and pulsating beats that create an irresistible atmosphere. This track is perfect for late nights and intimate moments, where the mysterious voice of the siren leads you to another world.

Key features:

Deep, immersive basslines
Mesmerizing melodies and vocal samples
Perfect for relaxation and late nights
Listen with headphones for the best experience and let "Siren's Chant" take over your mind.

Siren's Chant

"Breathe It In" is an uplifting, meditative song blending acoustic guitar, kalimba, dulcimer, harp, handpan, and ethereal male and female harmonies. Featuring hypnotic rhythms, and soothing natural textures, this track creates a calming, immersive soundscape perfect for meditation, relaxation, mindfulness, and deep breathing exercises. Ideal for yoga, spiritual reflection, and stress relief, "Breathe It In" guides listeners into a state of peace, stillness, and inner harmony.

Breathe it in

Sky Collision - Nexoz

This is a sample preview of "Night Forest Ambience", a healing sound material set available on BOOTH.

It features a calm nighttime forest with gentle campfire crackles, rustling wind, and insects singing in the background.  
Use it for BGM, ambient scenes, or just to relax and unwind.

Full version available here: [URL：https://ambient-craft.booth.pm/]

Night Forest Ambience – Sample Preview

Discover the soul of Spain with Spanish Guitar Reflections – a captivating journey through Relaxing Spanish Guitar Music that soothes your heart and calms your mind. If you enjoy this music and want to support my work, you can purchase this album and download it here:
👉 https://hyspaniam.bandcamp.com/album/spanish-guitar-reflections-2
Thank you for listening and for your support ❤

Fading Light in Toledo

My musical style is a unique blend of rock, classical, easy listening, and experimental sounds. I'm fueled by a desire to create something truly original, which often leads to unexpected but captivating auditory experiences. I only share music that genuinely resonates with me, so what you hear is always a reflection of my own love for the art. When it comes to songs with vocals, my intention is to inspire, uplift, and bring happiness. Most of these songs are born from my own poems, posts, or writings, giving them a deeper, personal touch.

Welcome to the home of deep, hypnotic grooves and minimalist soundscapes.

Immerse yourself in a world of underground electronic music, where pulsating rhythms and ethereal melodies converge.  Here you'll find a curated selection of music videos showcasing the best in deep house and minimal, featuring both established artists and rising talents.

Expect to discover:

Mesmerizing visuals and captivating soundscapes
Deep, driving basslines and intricate percussion
Atmospheric textures and hypnotic melodies
A diverse range of styles within the deep house and minimal spectrum

🔥 New music uploaded regularly! 🔥

Don't forget to follow and turn on notifications so you never miss a beat.

Escape the noise and find tranquility with Calm Core Relaxation. Our channel features a collection of ambient sounds, nature scenes, and relaxing music designed to calm the mind and body. Whether you're struggling to sleep, need to focus, or simply want to unwind, our Sounds offer a peaceful escape for adults and children alike.

The environment signals the genes, and the genes make proteins... Create your unlimited experience with  the power of your mind.

Welcome to Xumy]!
Our channel is dedicated to bringing you the best meditation music, calming nature sounds, and soothing melodies. Whether you're meditating, practicing yoga, relaxing, or seeking peace before sleep, our carefully curated tracks will help you find inner balance and tranquility. Subscribe to join us on a journey of mindfulness and relaxation!

www.sherrysteiner.com
https://www.youtube.com/@sherrysteiner938

New tracks tagged #Relaxation,