In this episode of Relate Higher, Award-Winning Conscious Relationship Coach, Leticia Ringe, delivers the first 'C' of a conscious romantic relationship: Commitment. 

Leticia explains the importance of mutual understanding and ongoing conversations about commitments between partners in order to create a thriving romantic partnership that gets better & better over time.  She discusses how commitment is often misunderstood and that true commitment must be clear, communicated, and collaboratively decided upon by both partners.

She highlights five crucial commitments that create a successful relationship and dispels common myths about commitment limiting freedom, why we're so afraid of commitment as humans and why you might be less committed than you really are! 

She also explains why commitment is a part of your healthy, masculine energy and provides a series of coaching questions you can ask yourself today to deepen your commitment, overcome any fear of commitment and step into a more fulfilling chapter of your love life and romantic relationship. 

Questions answered in this episode include: 
What does commitment really mean in a relationship?
How can I build trust and commitment with my partner?
Is it okay to have doubts about commitment?
What are signs that someone is afraid of commitment?
How do you balance personal freedom with commitment in a relationship?
What are the benefits of commitment in a relationship?
How can we maintain a strong commitment over time as a couple?

Happy listening!

Apply for a place in Leticia's Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcp

Download Leticia's FREE TRAINING "Create Thriving Relationships Today" here: https://www.relatehigher.com/masterclass

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for Leticia's community newsletter here: https://www.relatehigher.com/community

CLB 256: The Power of Commitment in Conscious Romantic Relationships [RH 30]

In today's world, it’s common to feel disheartened by the examples of romantic relationships that surround us. Many leave a lot to be desired. 

However, once in a while, you encounter that one couple whose relationship seems perfect, and you can’t help but wonder what their secret sauce is. .

When people talk about "couple goals," what exactly are they referring to? How does a relationship go from good to great, and how do you create a thriving romantic partnership? This is what we're talking about in today's episode! 

Join, Award-Winning Conscious Relationship Coach & Former Family Lawyer, Leticia Ringe in today's episode on Relate Higher to learn HOW to take your romantic relationship from good to great using the "secret sauce" to creating a thriving romantic partnership. 

This episode has been created for couples & singles to support you in revitalising your romantic partnership, or for those of you in "between" relationships to prepare you for your next romantic relationship so that you can powerfully move forward equipped with the skills needs to THRIVE in love. 

Regardless of the state of your romantic life right now, this episode is JAM PACKED with valuable & actionable tips, strategies & examples to support you in doing this.

Tune in to learn how to create meaningful and conscious connections in your romantic life and beyond.

Pop your name on the Waitlist for my new program - The Conscious Relationship - at www.relatehigher.com/theconsciousrelationship

Apply for a place in Leticia's Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcp

Download Leticia's FREE TRAINING "Create Thriving Relationships Today" here: https://www.relatehigher.com/masterclass

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for Leticia's community newsletter here: https://www.relatehigher.com/community

CLB 260: The Secret Sauce to Couples Who THRIVE: Collaboration & Co-Creation  #couplegoals [RH 34]

Brand new program out now for you all! The Conscious Relationship shares the EXACT process Leticia uses in ANY romantic relationship to set her & her partner up for success to thrive as a couple. 

In today's episode, learn WHY Leticia created this program and how this process first came into her life after the completion of a 10 year partnership with the man she thought she'd spend the rest of her life with. 

No matter where you’re at in the relationship cycle right now - single, dating, separating, in a new relationship or in a long term one… this program and episode is for you. 

Learn how to CREATE true love, a thriving romantic partnership AND practise conscious relationship through a 6-week step by step process.

Happy listening!

Learn more about The Conscious Relationship at: https://www.leticiaringe.com/theconsciousrelationship (once enrolment closes make sure you join the Waitlist here). 

Show notes at: https://www.leticiaringe.com/podcast

Leticia Ringe: Conscious Relationship Coach

The Conscious Relationship (6 Week Program Enrolling NOW!)

How do we THRIVE in romantic partnership & CREATE true love? 

These are the questions I'm answering in today's episode on the podcast. Learn: 

1) What we're really desiring when we say we want to thrive in romantic partnership & marriage;
2) What the 3 biggest obstacles are to achieving true love (especially in long term relationships);
3) What the 3 solutions are to these obstacles; and 
4) How my BRAND NEW COURSE The Conscious Relationship will help you to implement these solutions into your romantic life right now through a practical process that I personally cannot live without.

Leave this episode clear and empowered knowing the health of your relationship is in your hands, and exactly what you need to do to create the thriving romantic partnership and true love your heart desires. 

The Conscious Relationship is open for enrolment until Friday, 6 September (and won't be open again for another year!). 

Learn more about The Conscious Relationship course at www.leticiaringe.com/theconsciousrelationship

Show notes at www.leticiaringe.com/podcast

True Love & Thriving in Romantic Partnership (and... I'm in London!)

Looking for a lasting, loving relationship? Tune in for an inspiring discussion with Amy Schoen on her book Get it Right This Time: How to Find and Keep Your Ideal Romantic Relationship.

Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! 

Since 2005, Certified Professional Life Coach Amy Schoen has helped singles and couples create lasting, loving partnerships. She holds a Professional Certified Coach certification from the ICF and is the creator of the Motivated to Marry Dating Secrets program.   Through private and group coaching, Amy helps clients clarify their core relationship values to quickly identify and connect with their ideal partners. She has been featured in national media, including The New York Times, The Wall Street Journal, The Washington Post, CBS Radio, and many more. Grab my FREE Be Ready for Love Report at www.MotivatedtoMarry.com

For more show information visit: www.MariannePestana.com

#bookclub #readinglist #books #bookish #author #authorinterview #KMET1490AM #radioshow #booklover #mustread #reading #bookstagram #dating #relationship #love #soulmate

Get It Right This Time with Amy Schoen, MBA, CPCC, PCC

Σήμερα είναι η Διεθνής Ημέρα κατά της βίας των γυναικών και με αφορμή αυτό το γεγονός θα ήθελα να μοιραστώ κάποια δεδομένα που βοήθησαν κι εμένα να κατανοήσω καλύτερα το ταξίδι μου. Δεν θα μιλήσω τόσο με όρους γιατί δεν είμαι εδώ για να κάνω διάγνωση αλλά θα περιγράψω χαρακτηριστικά προσωπικοτήτων που μπορούν να αποβούν ακόμη και επικίνδυνα.  Ας δούμε λοιπόν μαζί πως να αναγνωρίζουμε αυτά τα χαρακτηριστικά ώστε να βγάζουμε εγκαίρως από τη ζωή μας τους ανθρώπους που τα φέρουν. 

Ποιοι άνθρωποι είναι ικανοί να κάνουν κακό σε κάποιον άλλον; 

Άνθρωποι με ισχυρή επιθυμία να κυριαρχήσουν πάνω σου γιατί σε θεωρούν κατώτερο/κατώτερη. Συνήθως μπορεί να εμφανίζονται ως άτομα με υπέρμετρη αυτοπεποίθηση με μια μεγαλομανία να τους διακατέχει. Πρόκειται για ανθρώπους ανήσυχους και ανυπόμονους που θέλουν να ακουστεί η φωνή τους μα δίχως να σου δίνουν χώρο να ακουστείς κι εσύ. Είναι συνήθως εύγλωττοι και θέλουν να δείχνουν πως είναι ενημερωμένοι για τα πάντα και "έχουν στην κατοχή τους όγκο πληροφορίας που εσύ δεν έχεις". Στοχεύουν συνήθως σε άτομα από τα οποία έχουν κάτι να κερδίσουν και ακόμα και αν εκφράσουν με ποικίλους τρόπους την φαινομενική "αγάπη" τους, δεν είναι σε θέση να αγαπήσουν πραγματικά ή να νιώσουν ενσυναίσθηση. Όταν δεν τους δίνεις προσοχή θυμώνουν και αρχίζουν να απομακρύνονται με την ελπίδα πως θα τους κυνηγήσεις. Συχνά χρησιμοποιούν Silent Treatment αν δουν όμως πως δεν υπάρχει χώρος για τέτοια τεχνάσματα φορούν ξανά τον καλύτερό τους εαυτό για να σε φέρουν πίσω κοντά τους. Δεν σέβονται τα σαφώς ορισμένα όρια και δεν φοβούνται να σε ταπεινώσουν, να βγάλουν από το νου τους ιστορίες για να σε βγάλουν τρελό ή ακόμα και να ασκήσουν βία για να περάσει το δικό τους. Μπορεί να χρησιμοποιήσουν υποσχέσεις και τον λεκτικό τους λόγο με σκοπό τον εντυπωσιασμό μα δεν είναι πρόθυμοι να κάνουν την σκληρή δουλειά. Τα πιστεύω τους μπορεί να ξύσουν τα τραύματά σου και να σε κάνουν να αμφισβητήσεις το φως σου από ζήλια που δεν το έχουν εκείνοι. Συνήθως διψούν για θαυμασμό και δεν δέχονται εύκολα το όχι σαν απάντηση. Δεν θα διστάσει να πατήσει πάνω στα συναισθήματά σου για να κερδίσει αυτό που θέλει πόσο μάλλον όταν νιώθει απόρριψη. Μπορεί να δημιουργήσουν γι'αυτό το λόγο μια δυναμική back and forth, μια δυναμική ελέγχου. Τους αρέσει ακόμη να υποδύονται ρόλους ανάλογα με το άτομο που έχουν απέναντι τους. Τέλος, στα δύσκολα δεν θα είναι ποτέ κοντά σου και αν παραπονεθείς για αυτό θα προσπαθήσει να σε διαψεύσει ή θα στρέψει τους προβολείς ξανά πάνω του. 

Πως μπορούμε όμως να διαχειριστούμε μια τέτοια περίπτωση; 

Παρατηρούμε σιωπηλά και ύστερα αποχωρούμε δίχως να δώσουμε πάτημα για προστριβή. Μένουμε σταθεροί στα θέλω και στα όρια μας και επιστρέφουμε την ενέργειά μας πάντοτε πίσω σε εμάς.

Stay Safe and Shine Bright my Beautiful Soul!

Διεθνής Ημέρα Εξάλειψης Βίας Κατά των Γυναικών

WE’RE BACK FOR A BRAND NEW SEASON ALL ABOUT LOVE & ROMANTIC RELATIONSHIPS

Join me today as we celebrate our 7th birthday on the Create a Life that is Beautiful Podcast and begin a brand new Season 16 & Relate Higher series devoted to love and romantic relationships! 

We are kicking off this series with a bang as we dive into:

1) Why most romantic relationships suck;
2) How to create romantic relationships that allow you to THRIVE;
3) What a conscious romantic relationship is; 
4) How to create a conscious romantic relationship; and 
5) Why you need to take action today! 

No matter where you’re at in the relationship cycle right now - single, dating, separating, in a new relationship or in a long term one… the steps you take TODAY will set you up to create the experience of love & romantic relationship you know deep down is possible. 

We're also talking about other popular topics including: monogamy vs ENM, attachment styles, therapy, my experiences as a family lawyer and the pressure to couple young! 

By the end of this episode you'll feel EXCITED to CREATE the THRIVING love life you desire  no matter where you are right now and you'll also enjoy 4 journal prompts at the end of the episode to get you started. 

Happy listening!

Access my FREE community bundle: Create Thriving Relationships Today: www.leticiaringe.com/thrivingrelationships

Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp

Podcast show notes at: www.leticiaringe.com/podcast

CLB 279: Love & Conscious Romantic Relationships in 2025 (Season 16 & 7th Birthday!) [RH 37]

This episode is for couples! Whether you're in a long term relationship or marriage or a short one - set your relationship up for success by learning how to support your relationship to thrive. 

If your relationship is in a good spot right now - keep the goodness flowing by learning how to support your relationship and deal with the inevitable ebbs and flows of being a couple proactively. 

If you'd love to see what the opportunities are for you to experience even better connection, love & partnership as a couple - you'll learn how to spot these in today's episode. 

And if you know your relationship needs improvement/you might even be considering separation - make sure you implement what you learn in today's episode FIRST. Otherwise, you will always wonder - what if?

Thriving relationships are CREATED not found - learn cutting edge relationship tips to to both support and improve your relationship in today's episode. 

Access my FREE community relationship bundle: Create Thriving Relationships Today: www.leticiaringe.com/thrivingrelationships

Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp

Podcast show notes at: www.leticiaringe.com/podcast

CLB 280: How to Thrive as a Couple in 2025 (Supporting & Improving a Romantic Relationship or Marriage) [RH 38]

This song is a heartfelt and intimate ballad that captures the longing and devotion of a romantic relationship. With emotional vulnerability, the lyrics express a deep desire for connection and permanence with the one you love. celebrating the transformative power of love and the beauty of innocence. 


LYRICS:

[Verse 1]
I was so far from you
Yet to me you were always so close
I wanted to be where you 
Were

[Verse 2]
I was undone by the world
But I was built by the love of you
And I was waiting for you but I didn't know
It

[Verse 3]
You were always on the way
It was always her turn to be lucky this time
I knew it was you when you came

[Chorus]
Stay with me my darling
Stay with me my soul
Say you're here to stay
Stay and go nowhere again
Stay with me my darling
Stay with me my soul
Swore you'd come and stay
For all your days my Innocence

[Post-Chorus}
For all your days my Innocence
For all your days my Innocence
For all your days my Innocence

[Verse 4]
Lending me your tenderness
Vibrating through the strand of time unhindered by
Troubles or incidents
It's all evidence

[Chorus}
Stay with me my darling
Stay with me my soul
Say you're here to stay
Stay and go nowhere again
Stay with me my darling
Stay with me my soul
Swore you'd come and stay
For all your days my Innocence

[Outro]
And I can't fight it
No I can't hide it

Mm mm mm
I... I... can't hide it

My Innocence

Stay With Me

JOIN THE TRUE LOVE EXPERIENCE (for FREE): Learn How to CREATE True Love. A LIVE Masterclass on February 13th for Singles & Couples teaching you a simple process for CREATING True Love. Because we don't find true love, we CREATE it. Replay available. Register here: https://www.leticiaringe.com/truelove

This episode is for you if you have recently ended a relationship or marriage with a romantic partner or spouse and now you need to process the relationship ending and move on! 

This episode is also for you if you know you still haven't moved on from a prior romantic relationship and it's impacting your ability to create a healthy relationship with a new partner now. 

You'll learn a holistic strategy for supporting yourself fully through this chapter so that you process any heartbreak & the relationship ending, support yourself through the grief cycle, get to know yourself outside of the relationship, re-establish a new life for yourself without your ex, feel comfortable being on your own and put yourself in the best position to be in a healthy, secure and loving relationship with someone else in the future. 

Learn cutting edge conscious relationship tips from an Award-Winning Conscious Relationship Coach and former Family Lawyer to support you with this phase of the romantic relationship cycle.  

You're not alone!

Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp

Podcast show notes at: www.leticiaringe.com/podcast


CLB 283: How to Get Over Your Ex & Move On (and The True Love Experience!)

Ink for scars, stories for light. I am memory, rebirth, and a sword wrapped in poetry.

⚔️ ❤️‍🩹 🐦‍🔥

Sword of Intellect 🖋️🗡️
Through a Witch’s Lens 📸✨

In a single moment your life can change!  “Moments with Marianne” is a transformative hour that covers an endless array of topics with the ‘best of the best.’ Her guest are leaders in their fields, ranging from inspirational authors, top industry leaders, business and spiritual entrepreneurs.  Each guest is gifted, and a true visionary!  A recognized leader in her own work, and while teaching others to develop, refocus, and grow; Marianne will bring the best guest, and sometimes a special surprise.  Don’t miss this – you never know just which ‘moment’ will change your life forever.

Create a Life that is Beautiful is a personal development & coaching podcast with Award-Winning Coach Leticia Ringe supporting you to create the life, business & relationships you want! 

Relate Higher™️ is a series on the podcast, dedicated to providing the leading standard for conscious relationships: whether that be your romantic partnerships, friendships, family or your professional relationships. As well as support for all phases of the relationship cycle from deciding whether to leave a relationship, completing a relationship (including divorce, separation & break ups), healing a broken heart, dating & attracting new relationships, starting a new relationship and improving an existing relationship.  

Hit subscribe & get ready to create the life, business and relationship you want! Show notes & more at: https://www.leticiaringe.com/podcast

Songwriting has been a lifelong passion for me, dating back to elementary school when I first began crafting stories, poems, and eventually lyrics. As a former drummer in various bands, I always relied on others to bring my words to life musically. However, after a long hiatus from drumming, I decided to take the leap and learn to compose music to accompany my lyrics. Through classes and dedication, I've embarked on a new journey, breathing fresh life into old lyrics and penning new ones. You'll find a mix of older and newer works here. Especially for some of the lyrics. 

Music has been a part of me for as long as I can remember. One of my earliest memories is being completely entranced by 'The Little Drummer Boy' as a very young child. There was something about the rhythm and the melody that just captivated me. I must have played it a thousand times, wearing the record out, and from that moment on, I was hooked. I knew I wanted to be a drummer and to create that magic for others. 

But I was too young then, and of course, I couldn't afford a drum set just yet. So, I turned to writing as a way to express myself. As I mentioned above, I started with stories, then poems, and eventually, lyrics. I found that writing was not only a way to tap into my creativity, but also a way to process my emotions and experiences. 

As I grew older, my love for music only deepened. I realized that music has this incredible power to transport us to different times and places, to evoke emotions and memories that we thought were long forgotten. It's a universal language that can bring people together like nothing else can. 

For me, writing lyrics is a cathartic experience. It's a way for me to tap into my emotions, to process the world around me, and to create something that I hope will resonate with others. And when I hear my words come to life in a song, it's truly magical. It's a feeling that never gets old, and it's what keeps me coming back to music time and time again. 

I love many genres of music and artists of many genres. And if you listen to some of my songs, you will find that I like to make songs of different genres as well as mix different genres into each song. One of my all-time favorite bands is Evanescence, and I have made a lot of songs where I have tried my best to emulate that sound. 

Now, I have recently started experimenting with new sounds. I never heard of glitch beats before I took music classes, and now I'm fascinated with the sound, so I have been experimenting with glitch beats recently. 

I hope you enjoy some of my songs. And thanks so much to everyone who has been listening so far. I truly appreciate it. I welcome constructive feedback to help me grow as an artist, and I appreciate your support. ❤️

BTW if you follow me, I will ALWAYS follow back. If I like your music, I will follow you, but if you don't follow me back within a week or so I will probably unfollow. The same goes for when I see someone listening to my music, I WILL follow, however, if they don't follow me back within a week or so, I'll unfollow, because I'm at my limit of follows and I want to follow back everyone who follows me. Did not know that SoundCloud limits us to following only 2000. 😢

*******************
VickStiX's Artist Manifesto
*******************

I am the static between truth and noise.
A pulse that cracks the silence open.
When the world forgets its conscience,
I remind it — one beat, one lyric, one spark.

I don’t shout to divide; I sing to awaken.
I don’t chase fame; I chase clarity.
My art is not a weapon — it’s a flare in the dark.
A signal to every soul that still believes in better.

Let the trolls rage, let the cowards hide.
They can’t drown out a voice that’s tuned to truth.
I will paint their lies in sound and light
until justice has a melody again.

Because protest is not anger — it’s hope with a megaphone.
And I was born to be loud.

🎶 VickStiX — Truth. Rhythm. Revolution.












New tracks tagged #Romantic Relationship